10 Step Program to Greater Confidence and Self-Love

  • Course provided by Udemy
  • Study type: Online
  • Starts: Anytime
  • Price: See latest price on Udemy
Udemy

Course Description

WHAT IF YOU COULD TRANSFORM YOUR INNER-CRITIC TO BRING OUT YOUR INNER BOMBSHELL?

If you’re feeling stuck and not truly ENJOYING your life, read on….

Who is your inner bombshell?

Simple. She’s the best version of you.

The you that knows who she is, what she wants and how to get it. Who has that amazing career, epic relationship and super fun life.

She turns heads wherever she goes, because her beauty shines from within and she walks with a confidence second to none.

Who naturally attracts good things to her and lives with an overall sense of ease and playfulness.


You deserve to have it all...

You imagine yourself to be someone who has great ideas and takes action on them. Someone who has an outstanding relationship. Someone with big dreams. You want to feel at peace with yourself and your body. Someone who attracts good things and lives with an overall sense of ease and playfulness.

But for some reason, its just not clicking. And you're tired of settling for less than you know you deserve.

I help women fall in love with themselves to finally have the lives and relationships they're dreaming of.

We will clear the clutter out of your life, decrease negative self talk, bust your limiting beliefs and improve your relationships. Did I mention that you'll also feel and look great too?

Are you someone who…
  • Is READY to tame your inner-critic and love yourself?
  • WANTS to get out of your rut and wake up in a better mood?
  • WISHES to have more adventure and fun in your life?
  • Is SICK of having their life filled with clutter?
  • DESIRES a sense of meaning and purpose?
  • Is TIRED of knowing what to do but not losing weight?

Imagine...

  • You feel ready and determined to make your dreams a reality
  • You turn heads wherever you go because your confidence and beauty shines through
  • Every day is infused with fun, play and a sense of adventure
  • That inner-critic voice has quieted down and now the only voice you hear is the one telling you that “you can do it!”
  • You are able to manifest and cultivate anything you want in your life
  • You finally develop healthy self-care habits that actually work for you, with your unique body in your busy life
  • You finally fall madly in love (for the first time or with your partner)


What People Are Saying About Alexis and the Course:

“My experience with Alexis was rewarding and positive, and exceeded my expectations. More than anything, I thought it was going to be a simple test in self-discipline. I was mistaken. It was so much more than kick-starting my body." - Sarah Johnson

“Alexis is very patient and shows compassion during your personal growth journey. She helps diagnose and problem solve what you may be going through to help guide you to what you believe as the truth. She guides you to what is best for your mental as well as physical health.” - Suzy Yun

“I had a wonderful session with Alexis. She is so open and warm that I was instantly comfortable speaking to her about what was going on in my world and what I was hoping to get out of the session. We discussed setting goals and how to create intention and balance as I go through a transition in my life." - Teal Reamer

Who this course is for:

  • Anyone stuck in a rut and looking for a change

Course content

12 sections • 33 lectures • 3h 37m total length
  • Introduction Exercises and FREE Book
    16 pages
  • Self-Care Quiz
    2 pages
  • Create positive affirmations and stop negative judgment towards yourself Clear the mental and physical clutter out of your life Live your life in alignment with your values Bring the fun and passion back into your relationship Being able to actually look forward to working out Cultivate a meditation practice to quiet the fear and anxiety in your mind Let go of toxic relationships Requirements Willingness to try something new and have fun! Everything is included. Just an internet connection. Description WHAT IF YOU COULD TRANSFORM YOUR INNER-CRITIC TO BRING OUT YOUR INNER BOMBSHELL? If you’re feeling stuck and not truly ENJOYING your life, read on…. Who is your inner bombshell? Simple. She’s the best version of you. The you that knows who she is, what she wants and how to get it. Who has that amazing career, epic relationship and super fun life. She turns heads wherever she goes, because her beauty shines from within and she walks with a confidence second to none. Who naturally attracts good things to her and lives with an overall sense of ease and playfulness. You deserve to have it all... You imagine yourself to be someone who has great ideas and takes action on them. Someone who has an outstanding relationship. Someone with big dreams. You want to feel at peace with yourself and your body. Someone who attracts good things and lives with an overall sense of ease and playfulness. But for some reason, its just not clicking. And you're tired of settling for less than you know you deserve. I help women fall in love with themselves to finally have the lives and relationships they're dreaming of. We will clear the clutter out of your life, decrease negative self talk, bust your limiting beliefs and improve your relationships. Did I mention that you'll also feel and look great too? Are you someone who… Is READY to tame your inner-critic and love yourself? WANTS to get out of your rut and wake up in a better mood? WISHES to have more adventure and fun in your life? Is SICK of having their life filled with clutter? DESIRES a sense of meaning and purpose? Is TIRED of knowing what to do but not losing weight? Imagine... You feel ready and determined to make your dreams a reality You turn heads wherever you go because your confidence and beauty shines through Every day is infused with fun, play and a sense of adventure That inner-critic voice has quieted down and now the only voice you hear is the one telling you that “you can do it!” You are able to manifest and cultivate anything you want in your life You finally develop healthy self-care habits that actually work for you, with your unique body in your busy life You finally fall madly in love (for the first time or with your partner) What People Are Saying About Alexis and the Course: “My experience with Alexis was rewarding and positive, and exceeded my expectations. More than anything, I thought it was going to be a simple test in self-discipline. I was mistaken. It was so much more than kick-starting my body." - Sarah Johnson “Alexis is very patient and shows compassion during your personal growth journey. She helps diagnose and problem solve what you may be going through to help guide you to what you believe as the truth. She guides you to what is best for your mental as well as physical health.” - Suzy Yun “I had a wonderful session with Alexis. She is so open and warm that I was instantly comfortable speaking to her about what was going on in my world and what I was hoping to get out of the session. We discussed setting goals and how to create intention and balance as I go through a transition in my life." - Teal Reamer Who this course is for: Anyone stuck in a rut and looking for a change Show more Show less Course content 12 sections • 33 lectures • 3h 37m total length Expand all sections Introduction 3 lectures • 2min Welcome to the Course! Preview 01:39 Introduction Exercises and FREE Book 16 pages Self-Care Quiz 2 pages Week 1 2 lectures • 5min Clearing The Clutter From Your Life Preview 05:26 Clearing The Clutter Assignment 3 pages Week 2 2 lectures • 8min Love Yourself Preview 08:22 Love Yourself Assignment 2 pages Week 3 2 lectures • 32min Get Spirit! 32:23 Get Spirit Assignment 5 pages Week 4 3 lectures • 14min Food 13:43 Food Assignment 4 pages Food Journal 1 page Week 5 2 lectures • 6min Body + Exercise 06:04 Week 5 Assignment Document 3 pages Week 6 Adventure Week 2 lectures • 3min Let's Have Some Fun! 02:55 Having Fun Assignment 1 page Week 7 Live Your Alignment 3 lectures • 18min Live Your Alignment 17:38 Living in Alignment Assignment 2 pages Scheduling Workbook 4 pages Week 8 Career & Purpose 2 lectures • 15min Career and Purpose 15:29 Week 8 Assignment Document 2 pages Week 9 Relationships 4 lectures • 37min Goal of the Week 04:55 Extraordinary Relationships 20:59 Love Work 10:41 Week 9 Assignment Document 2 pages 2 more sections Instructor Alexis Meads Professional Dating Consultant 4.4 Instructor Rating 38 Reviews 2,417 Students 3 Courses Alexis went to Harvard University for her Masters Degree and went on to become a Profession Dating Consultant. She is a self-published author, Huffington Post columnist and entrepreneur. The philosophy of her brand, Crazy Wild Love, believes every woman deserves to create a life filled with joy, love and purpose - in alignment with who they truly are. Alexis specializes in helping women who have had their fair share of challenges in relationships to date with confidence and find lasting love. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? 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  • Clear the mental and physical clutter out of your life Live your life in alignment with your values Bring the fun and passion back into your relationship Being able to actually look forward to working out Cultivate a meditation practice to quiet the fear and anxiety in your mind Let go of toxic relationships Requirements Willingness to try something new and have fun! Everything is included. Just an internet connection. Description WHAT IF YOU COULD TRANSFORM YOUR INNER-CRITIC TO BRING OUT YOUR INNER BOMBSHELL? If you’re feeling stuck and not truly ENJOYING your life, read on…. Who is your inner bombshell? Simple. She’s the best version of you. The you that knows who she is, what she wants and how to get it. Who has that amazing career, epic relationship and super fun life. She turns heads wherever she goes, because her beauty shines from within and she walks with a confidence second to none. Who naturally attracts good things to her and lives with an overall sense of ease and playfulness. You deserve to have it all... You imagine yourself to be someone who has great ideas and takes action on them. Someone who has an outstanding relationship. Someone with big dreams. You want to feel at peace with yourself and your body. Someone who attracts good things and lives with an overall sense of ease and playfulness. But for some reason, its just not clicking. And you're tired of settling for less than you know you deserve. I help women fall in love with themselves to finally have the lives and relationships they're dreaming of. We will clear the clutter out of your life, decrease negative self talk, bust your limiting beliefs and improve your relationships. Did I mention that you'll also feel and look great too? Are you someone who… Is READY to tame your inner-critic and love yourself? WANTS to get out of your rut and wake up in a better mood? WISHES to have more adventure and fun in your life? Is SICK of having their life filled with clutter? DESIRES a sense of meaning and purpose? Is TIRED of knowing what to do but not losing weight? Imagine... You feel ready and determined to make your dreams a reality You turn heads wherever you go because your confidence and beauty shines through Every day is infused with fun, play and a sense of adventure That inner-critic voice has quieted down and now the only voice you hear is the one telling you that “you can do it!” You are able to manifest and cultivate anything you want in your life You finally develop healthy self-care habits that actually work for you, with your unique body in your busy life You finally fall madly in love (for the first time or with your partner) What People Are Saying About Alexis and the Course: “My experience with Alexis was rewarding and positive, and exceeded my expectations. More than anything, I thought it was going to be a simple test in self-discipline. I was mistaken. It was so much more than kick-starting my body." - Sarah Johnson “Alexis is very patient and shows compassion during your personal growth journey. She helps diagnose and problem solve what you may be going through to help guide you to what you believe as the truth. She guides you to what is best for your mental as well as physical health.” - Suzy Yun “I had a wonderful session with Alexis. She is so open and warm that I was instantly comfortable speaking to her about what was going on in my world and what I was hoping to get out of the session. We discussed setting goals and how to create intention and balance as I go through a transition in my life." - Teal Reamer Who this course is for: Anyone stuck in a rut and looking for a change Show more Show less Course content 12 sections • 33 lectures • 3h 37m total length Expand all sections Introduction 3 lectures • 2min Welcome to the Course! Preview 01:39 Introduction Exercises and FREE Book 16 pages Self-Care Quiz 2 pages Week 1 2 lectures • 5min Clearing The Clutter From Your Life Preview 05:26 Clearing The Clutter Assignment 3 pages Week 2 2 lectures • 8min Love Yourself Preview 08:22 Love Yourself Assignment 2 pages Week 3 2 lectures • 32min Get Spirit! 32:23 Get Spirit Assignment 5 pages Week 4 3 lectures • 14min Food 13:43 Food Assignment 4 pages Food Journal 1 page Week 5 2 lectures • 6min Body + Exercise 06:04 Week 5 Assignment Document 3 pages Week 6 Adventure Week 2 lectures • 3min Let's Have Some Fun! 02:55 Having Fun Assignment 1 page Week 7 Live Your Alignment 3 lectures • 18min Live Your Alignment 17:38 Living in Alignment Assignment 2 pages Scheduling Workbook 4 pages Week 8 Career & Purpose 2 lectures • 15min Career and Purpose 15:29 Week 8 Assignment Document 2 pages Week 9 Relationships 4 lectures • 37min Goal of the Week 04:55 Extraordinary Relationships 20:59 Love Work 10:41 Week 9 Assignment Document 2 pages 2 more sections Instructor Alexis Meads Professional Dating Consultant 4.4 Instructor Rating 38 Reviews 2,417 Students 3 Courses Alexis went to Harvard University for her Masters Degree and went on to become a Profession Dating Consultant. She is a self-published author, Huffington Post columnist and entrepreneur. The philosophy of her brand, Crazy Wild Love, believes every woman deserves to create a life filled with joy, love and purpose - in alignment with who they truly are. Alexis specializes in helping women who have had their fair share of challenges in relationships to date with confidence and find lasting love. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? 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  • Live your life in alignment with your values Bring the fun and passion back into your relationship Being able to actually look forward to working out Cultivate a meditation practice to quiet the fear and anxiety in your mind Let go of toxic relationships Requirements Willingness to try something new and have fun! Everything is included. Just an internet connection. Description WHAT IF YOU COULD TRANSFORM YOUR INNER-CRITIC TO BRING OUT YOUR INNER BOMBSHELL? If you’re feeling stuck and not truly ENJOYING your life, read on…. Who is your inner bombshell? Simple. She’s the best version of you. The you that knows who she is, what she wants and how to get it. Who has that amazing career, epic relationship and super fun life. She turns heads wherever she goes, because her beauty shines from within and she walks with a confidence second to none. Who naturally attracts good things to her and lives with an overall sense of ease and playfulness. You deserve to have it all... You imagine yourself to be someone who has great ideas and takes action on them. Someone who has an outstanding relationship. Someone with big dreams. You want to feel at peace with yourself and your body. Someone who attracts good things and lives with an overall sense of ease and playfulness. But for some reason, its just not clicking. And you're tired of settling for less than you know you deserve. I help women fall in love with themselves to finally have the lives and relationships they're dreaming of. We will clear the clutter out of your life, decrease negative self talk, bust your limiting beliefs and improve your relationships. Did I mention that you'll also feel and look great too? Are you someone who… Is READY to tame your inner-critic and love yourself? WANTS to get out of your rut and wake up in a better mood? WISHES to have more adventure and fun in your life? Is SICK of having their life filled with clutter? DESIRES a sense of meaning and purpose? Is TIRED of knowing what to do but not losing weight? Imagine... You feel ready and determined to make your dreams a reality You turn heads wherever you go because your confidence and beauty shines through Every day is infused with fun, play and a sense of adventure That inner-critic voice has quieted down and now the only voice you hear is the one telling you that “you can do it!” You are able to manifest and cultivate anything you want in your life You finally develop healthy self-care habits that actually work for you, with your unique body in your busy life You finally fall madly in love (for the first time or with your partner) What People Are Saying About Alexis and the Course: “My experience with Alexis was rewarding and positive, and exceeded my expectations. More than anything, I thought it was going to be a simple test in self-discipline. I was mistaken. It was so much more than kick-starting my body." - Sarah Johnson “Alexis is very patient and shows compassion during your personal growth journey. She helps diagnose and problem solve what you may be going through to help guide you to what you believe as the truth. She guides you to what is best for your mental as well as physical health.” - Suzy Yun “I had a wonderful session with Alexis. She is so open and warm that I was instantly comfortable speaking to her about what was going on in my world and what I was hoping to get out of the session. We discussed setting goals and how to create intention and balance as I go through a transition in my life." - Teal Reamer Who this course is for: Anyone stuck in a rut and looking for a change Show more Show less Course content 12 sections • 33 lectures • 3h 37m total length Expand all sections Introduction 3 lectures • 2min Welcome to the Course! Preview 01:39 Introduction Exercises and FREE Book 16 pages Self-Care Quiz 2 pages Week 1 2 lectures • 5min Clearing The Clutter From Your Life Preview 05:26 Clearing The Clutter Assignment 3 pages Week 2 2 lectures • 8min Love Yourself Preview 08:22 Love Yourself Assignment 2 pages Week 3 2 lectures • 32min Get Spirit! 32:23 Get Spirit Assignment 5 pages Week 4 3 lectures • 14min Food 13:43 Food Assignment 4 pages Food Journal 1 page Week 5 2 lectures • 6min Body + Exercise 06:04 Week 5 Assignment Document 3 pages Week 6 Adventure Week 2 lectures • 3min Let's Have Some Fun! 02:55 Having Fun Assignment 1 page Week 7 Live Your Alignment 3 lectures • 18min Live Your Alignment 17:38 Living in Alignment Assignment 2 pages Scheduling Workbook 4 pages Week 8 Career & Purpose 2 lectures • 15min Career and Purpose 15:29 Week 8 Assignment Document 2 pages Week 9 Relationships 4 lectures • 37min Goal of the Week 04:55 Extraordinary Relationships 20:59 Love Work 10:41 Week 9 Assignment Document 2 pages 2 more sections Instructor Alexis Meads Professional Dating Consultant 4.4 Instructor Rating 38 Reviews 2,417 Students 3 Courses Alexis went to Harvard University for her Masters Degree and went on to become a Profession Dating Consultant. She is a self-published author, Huffington Post columnist and entrepreneur. The philosophy of her brand, Crazy Wild Love, believes every woman deserves to create a life filled with joy, love and purpose - in alignment with who they truly are. Alexis specializes in helping women who have had their fair share of challenges in relationships to date with confidence and find lasting love. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? 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  • Bring the fun and passion back into your relationship Being able to actually look forward to working out Cultivate a meditation practice to quiet the fear and anxiety in your mind Let go of toxic relationships Requirements Willingness to try something new and have fun! Everything is included. Just an internet connection. Description WHAT IF YOU COULD TRANSFORM YOUR INNER-CRITIC TO BRING OUT YOUR INNER BOMBSHELL? If you’re feeling stuck and not truly ENJOYING your life, read on…. Who is your inner bombshell? Simple. She’s the best version of you. The you that knows who she is, what she wants and how to get it. Who has that amazing career, epic relationship and super fun life. She turns heads wherever she goes, because her beauty shines from within and she walks with a confidence second to none. Who naturally attracts good things to her and lives with an overall sense of ease and playfulness. You deserve to have it all... You imagine yourself to be someone who has great ideas and takes action on them. Someone who has an outstanding relationship. Someone with big dreams. You want to feel at peace with yourself and your body. Someone who attracts good things and lives with an overall sense of ease and playfulness. But for some reason, its just not clicking. And you're tired of settling for less than you know you deserve. I help women fall in love with themselves to finally have the lives and relationships they're dreaming of. We will clear the clutter out of your life, decrease negative self talk, bust your limiting beliefs and improve your relationships. Did I mention that you'll also feel and look great too? Are you someone who… Is READY to tame your inner-critic and love yourself? WANTS to get out of your rut and wake up in a better mood? WISHES to have more adventure and fun in your life? Is SICK of having their life filled with clutter? DESIRES a sense of meaning and purpose? Is TIRED of knowing what to do but not losing weight? Imagine... You feel ready and determined to make your dreams a reality You turn heads wherever you go because your confidence and beauty shines through Every day is infused with fun, play and a sense of adventure That inner-critic voice has quieted down and now the only voice you hear is the one telling you that “you can do it!” You are able to manifest and cultivate anything you want in your life You finally develop healthy self-care habits that actually work for you, with your unique body in your busy life You finally fall madly in love (for the first time or with your partner) What People Are Saying About Alexis and the Course: “My experience with Alexis was rewarding and positive, and exceeded my expectations. More than anything, I thought it was going to be a simple test in self-discipline. I was mistaken. It was so much more than kick-starting my body." - Sarah Johnson “Alexis is very patient and shows compassion during your personal growth journey. She helps diagnose and problem solve what you may be going through to help guide you to what you believe as the truth. She guides you to what is best for your mental as well as physical health.” - Suzy Yun “I had a wonderful session with Alexis. She is so open and warm that I was instantly comfortable speaking to her about what was going on in my world and what I was hoping to get out of the session. We discussed setting goals and how to create intention and balance as I go through a transition in my life." - Teal Reamer Who this course is for: Anyone stuck in a rut and looking for a change Show more Show less Course content 12 sections • 33 lectures • 3h 37m total length Expand all sections Introduction 3 lectures • 2min Welcome to the Course! Preview 01:39 Introduction Exercises and FREE Book 16 pages Self-Care Quiz 2 pages Week 1 2 lectures • 5min Clearing The Clutter From Your Life Preview 05:26 Clearing The Clutter Assignment 3 pages Week 2 2 lectures • 8min Love Yourself Preview 08:22 Love Yourself Assignment 2 pages Week 3 2 lectures • 32min Get Spirit! 32:23 Get Spirit Assignment 5 pages Week 4 3 lectures • 14min Food 13:43 Food Assignment 4 pages Food Journal 1 page Week 5 2 lectures • 6min Body + Exercise 06:04 Week 5 Assignment Document 3 pages Week 6 Adventure Week 2 lectures • 3min Let's Have Some Fun! 02:55 Having Fun Assignment 1 page Week 7 Live Your Alignment 3 lectures • 18min Live Your Alignment 17:38 Living in Alignment Assignment 2 pages Scheduling Workbook 4 pages Week 8 Career & Purpose 2 lectures • 15min Career and Purpose 15:29 Week 8 Assignment Document 2 pages Week 9 Relationships 4 lectures • 37min Goal of the Week 04:55 Extraordinary Relationships 20:59 Love Work 10:41 Week 9 Assignment Document 2 pages 2 more sections Instructor Alexis Meads Professional Dating Consultant 4.4 Instructor Rating 38 Reviews 2,417 Students 3 Courses Alexis went to Harvard University for her Masters Degree and went on to become a Profession Dating Consultant. She is a self-published author, Huffington Post columnist and entrepreneur. The philosophy of her brand, Crazy Wild Love, believes every woman deserves to create a life filled with joy, love and purpose - in alignment with who they truly are. Alexis specializes in helping women who have had their fair share of challenges in relationships to date with confidence and find lasting love. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? 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  • Being able to actually look forward to working out Cultivate a meditation practice to quiet the fear and anxiety in your mind Let go of toxic relationships Requirements Willingness to try something new and have fun! Everything is included. Just an internet connection. Description WHAT IF YOU COULD TRANSFORM YOUR INNER-CRITIC TO BRING OUT YOUR INNER BOMBSHELL? If you’re feeling stuck and not truly ENJOYING your life, read on…. Who is your inner bombshell? Simple. She’s the best version of you. The you that knows who she is, what she wants and how to get it. Who has that amazing career, epic relationship and super fun life. She turns heads wherever she goes, because her beauty shines from within and she walks with a confidence second to none. Who naturally attracts good things to her and lives with an overall sense of ease and playfulness. You deserve to have it all... You imagine yourself to be someone who has great ideas and takes action on them. Someone who has an outstanding relationship. Someone with big dreams. You want to feel at peace with yourself and your body. Someone who attracts good things and lives with an overall sense of ease and playfulness. But for some reason, its just not clicking. And you're tired of settling for less than you know you deserve. I help women fall in love with themselves to finally have the lives and relationships they're dreaming of. We will clear the clutter out of your life, decrease negative self talk, bust your limiting beliefs and improve your relationships. Did I mention that you'll also feel and look great too? Are you someone who… Is READY to tame your inner-critic and love yourself? WANTS to get out of your rut and wake up in a better mood? WISHES to have more adventure and fun in your life? Is SICK of having their life filled with clutter? DESIRES a sense of meaning and purpose? Is TIRED of knowing what to do but not losing weight? Imagine... You feel ready and determined to make your dreams a reality You turn heads wherever you go because your confidence and beauty shines through Every day is infused with fun, play and a sense of adventure That inner-critic voice has quieted down and now the only voice you hear is the one telling you that “you can do it!” You are able to manifest and cultivate anything you want in your life You finally develop healthy self-care habits that actually work for you, with your unique body in your busy life You finally fall madly in love (for the first time or with your partner) What People Are Saying About Alexis and the Course: “My experience with Alexis was rewarding and positive, and exceeded my expectations. More than anything, I thought it was going to be a simple test in self-discipline. I was mistaken. It was so much more than kick-starting my body." - Sarah Johnson “Alexis is very patient and shows compassion during your personal growth journey. She helps diagnose and problem solve what you may be going through to help guide you to what you believe as the truth. She guides you to what is best for your mental as well as physical health.” - Suzy Yun “I had a wonderful session with Alexis. She is so open and warm that I was instantly comfortable speaking to her about what was going on in my world and what I was hoping to get out of the session. We discussed setting goals and how to create intention and balance as I go through a transition in my life." - Teal Reamer Who this course is for: Anyone stuck in a rut and looking for a change Show more Show less Course content 12 sections • 33 lectures • 3h 37m total length Expand all sections Introduction 3 lectures • 2min Welcome to the Course! Preview 01:39 Introduction Exercises and FREE Book 16 pages Self-Care Quiz 2 pages Week 1 2 lectures • 5min Clearing The Clutter From Your Life Preview 05:26 Clearing The Clutter Assignment 3 pages Week 2 2 lectures • 8min Love Yourself Preview 08:22 Love Yourself Assignment 2 pages Week 3 2 lectures • 32min Get Spirit! 32:23 Get Spirit Assignment 5 pages Week 4 3 lectures • 14min Food 13:43 Food Assignment 4 pages Food Journal 1 page Week 5 2 lectures • 6min Body + Exercise 06:04 Week 5 Assignment Document 3 pages Week 6 Adventure Week 2 lectures • 3min Let's Have Some Fun! 02:55 Having Fun Assignment 1 page Week 7 Live Your Alignment 3 lectures • 18min Live Your Alignment 17:38 Living in Alignment Assignment 2 pages Scheduling Workbook 4 pages Week 8 Career & Purpose 2 lectures • 15min Career and Purpose 15:29 Week 8 Assignment Document 2 pages Week 9 Relationships 4 lectures • 37min Goal of the Week 04:55 Extraordinary Relationships 20:59 Love Work 10:41 Week 9 Assignment Document 2 pages 2 more sections Instructor Alexis Meads Professional Dating Consultant 4.4 Instructor Rating 38 Reviews 2,417 Students 3 Courses Alexis went to Harvard University for her Masters Degree and went on to become a Profession Dating Consultant. She is a self-published author, Huffington Post columnist and entrepreneur. The philosophy of her brand, Crazy Wild Love, believes every woman deserves to create a life filled with joy, love and purpose - in alignment with who they truly are. Alexis specializes in helping women who have had their fair share of challenges in relationships to date with confidence and find lasting love. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? 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  • Cultivate a meditation practice to quiet the fear and anxiety in your mind Let go of toxic relationships Requirements Willingness to try something new and have fun! Everything is included. Just an internet connection. Description WHAT IF YOU COULD TRANSFORM YOUR INNER-CRITIC TO BRING OUT YOUR INNER BOMBSHELL? If you’re feeling stuck and not truly ENJOYING your life, read on…. Who is your inner bombshell? Simple. She’s the best version of you. The you that knows who she is, what she wants and how to get it. Who has that amazing career, epic relationship and super fun life. She turns heads wherever she goes, because her beauty shines from within and she walks with a confidence second to none. Who naturally attracts good things to her and lives with an overall sense of ease and playfulness. You deserve to have it all... You imagine yourself to be someone who has great ideas and takes action on them. Someone who has an outstanding relationship. Someone with big dreams. You want to feel at peace with yourself and your body. Someone who attracts good things and lives with an overall sense of ease and playfulness. But for some reason, its just not clicking. And you're tired of settling for less than you know you deserve. I help women fall in love with themselves to finally have the lives and relationships they're dreaming of. We will clear the clutter out of your life, decrease negative self talk, bust your limiting beliefs and improve your relationships. Did I mention that you'll also feel and look great too? Are you someone who… Is READY to tame your inner-critic and love yourself? WANTS to get out of your rut and wake up in a better mood? WISHES to have more adventure and fun in your life? Is SICK of having their life filled with clutter? DESIRES a sense of meaning and purpose? Is TIRED of knowing what to do but not losing weight? Imagine... You feel ready and determined to make your dreams a reality You turn heads wherever you go because your confidence and beauty shines through Every day is infused with fun, play and a sense of adventure That inner-critic voice has quieted down and now the only voice you hear is the one telling you that “you can do it!” You are able to manifest and cultivate anything you want in your life You finally develop healthy self-care habits that actually work for you, with your unique body in your busy life You finally fall madly in love (for the first time or with your partner) What People Are Saying About Alexis and the Course: “My experience with Alexis was rewarding and positive, and exceeded my expectations. More than anything, I thought it was going to be a simple test in self-discipline. I was mistaken. It was so much more than kick-starting my body." - Sarah Johnson “Alexis is very patient and shows compassion during your personal growth journey. She helps diagnose and problem solve what you may be going through to help guide you to what you believe as the truth. She guides you to what is best for your mental as well as physical health.” - Suzy Yun “I had a wonderful session with Alexis. She is so open and warm that I was instantly comfortable speaking to her about what was going on in my world and what I was hoping to get out of the session. We discussed setting goals and how to create intention and balance as I go through a transition in my life." - Teal Reamer Who this course is for: Anyone stuck in a rut and looking for a change Show more Show less Course content 12 sections • 33 lectures • 3h 37m total length Expand all sections Introduction 3 lectures • 2min Welcome to the Course! Preview 01:39 Introduction Exercises and FREE Book 16 pages Self-Care Quiz 2 pages Week 1 2 lectures • 5min Clearing The Clutter From Your Life Preview 05:26 Clearing The Clutter Assignment 3 pages Week 2 2 lectures • 8min Love Yourself Preview 08:22 Love Yourself Assignment 2 pages Week 3 2 lectures • 32min Get Spirit! 32:23 Get Spirit Assignment 5 pages Week 4 3 lectures • 14min Food 13:43 Food Assignment 4 pages Food Journal 1 page Week 5 2 lectures • 6min Body + Exercise 06:04 Week 5 Assignment Document 3 pages Week 6 Adventure Week 2 lectures • 3min Let's Have Some Fun! 02:55 Having Fun Assignment 1 page Week 7 Live Your Alignment 3 lectures • 18min Live Your Alignment 17:38 Living in Alignment Assignment 2 pages Scheduling Workbook 4 pages Week 8 Career & Purpose 2 lectures • 15min Career and Purpose 15:29 Week 8 Assignment Document 2 pages Week 9 Relationships 4 lectures • 37min Goal of the Week 04:55 Extraordinary Relationships 20:59 Love Work 10:41 Week 9 Assignment Document 2 pages 2 more sections Instructor Alexis Meads Professional Dating Consultant 4.4 Instructor Rating 38 Reviews 2,417 Students 3 Courses Alexis went to Harvard University for her Masters Degree and went on to become a Profession Dating Consultant. She is a self-published author, Huffington Post columnist and entrepreneur. The philosophy of her brand, Crazy Wild Love, believes every woman deserves to create a life filled with joy, love and purpose - in alignment with who they truly are. Alexis specializes in helping women who have had their fair share of challenges in relationships to date with confidence and find lasting love. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? 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  • Let go of toxic relationships Requirements Willingness to try something new and have fun! Everything is included. Just an internet connection. Description WHAT IF YOU COULD TRANSFORM YOUR INNER-CRITIC TO BRING OUT YOUR INNER BOMBSHELL? If you’re feeling stuck and not truly ENJOYING your life, read on…. Who is your inner bombshell? Simple. She’s the best version of you. The you that knows who she is, what she wants and how to get it. Who has that amazing career, epic relationship and super fun life. She turns heads wherever she goes, because her beauty shines from within and she walks with a confidence second to none. Who naturally attracts good things to her and lives with an overall sense of ease and playfulness. You deserve to have it all... You imagine yourself to be someone who has great ideas and takes action on them. Someone who has an outstanding relationship. Someone with big dreams. You want to feel at peace with yourself and your body. Someone who attracts good things and lives with an overall sense of ease and playfulness. But for some reason, its just not clicking. And you're tired of settling for less than you know you deserve. I help women fall in love with themselves to finally have the lives and relationships they're dreaming of. We will clear the clutter out of your life, decrease negative self talk, bust your limiting beliefs and improve your relationships. Did I mention that you'll also feel and look great too? Are you someone who… Is READY to tame your inner-critic and love yourself? WANTS to get out of your rut and wake up in a better mood? WISHES to have more adventure and fun in your life? Is SICK of having their life filled with clutter? DESIRES a sense of meaning and purpose? Is TIRED of knowing what to do but not losing weight? Imagine... You feel ready and determined to make your dreams a reality You turn heads wherever you go because your confidence and beauty shines through Every day is infused with fun, play and a sense of adventure That inner-critic voice has quieted down and now the only voice you hear is the one telling you that “you can do it!” You are able to manifest and cultivate anything you want in your life You finally develop healthy self-care habits that actually work for you, with your unique body in your busy life You finally fall madly in love (for the first time or with your partner) What People Are Saying About Alexis and the Course: “My experience with Alexis was rewarding and positive, and exceeded my expectations. More than anything, I thought it was going to be a simple test in self-discipline. I was mistaken. It was so much more than kick-starting my body." - Sarah Johnson “Alexis is very patient and shows compassion during your personal growth journey. She helps diagnose and problem solve what you may be going through to help guide you to what you believe as the truth. She guides you to what is best for your mental as well as physical health.” - Suzy Yun “I had a wonderful session with Alexis. She is so open and warm that I was instantly comfortable speaking to her about what was going on in my world and what I was hoping to get out of the session. We discussed setting goals and how to create intention and balance as I go through a transition in my life." - Teal Reamer Who this course is for: Anyone stuck in a rut and looking for a change Show more Show less Course content 12 sections • 33 lectures • 3h 37m total length Expand all sections Introduction 3 lectures • 2min Welcome to the Course! Preview 01:39 Introduction Exercises and FREE Book 16 pages Self-Care Quiz 2 pages Week 1 2 lectures • 5min Clearing The Clutter From Your Life Preview 05:26 Clearing The Clutter Assignment 3 pages Week 2 2 lectures • 8min Love Yourself Preview 08:22 Love Yourself Assignment 2 pages Week 3 2 lectures • 32min Get Spirit! 32:23 Get Spirit Assignment 5 pages Week 4 3 lectures • 14min Food 13:43 Food Assignment 4 pages Food Journal 1 page Week 5 2 lectures • 6min Body + Exercise 06:04 Week 5 Assignment Document 3 pages Week 6 Adventure Week 2 lectures • 3min Let's Have Some Fun! 02:55 Having Fun Assignment 1 page Week 7 Live Your Alignment 3 lectures • 18min Live Your Alignment 17:38 Living in Alignment Assignment 2 pages Scheduling Workbook 4 pages Week 8 Career & Purpose 2 lectures • 15min Career and Purpose 15:29 Week 8 Assignment Document 2 pages Week 9 Relationships 4 lectures • 37min Goal of the Week 04:55 Extraordinary Relationships 20:59 Love Work 10:41 Week 9 Assignment Document 2 pages 2 more sections Instructor Alexis Meads Professional Dating Consultant 4.4 Instructor Rating 38 Reviews 2,417 Students 3 Courses Alexis went to Harvard University for her Masters Degree and went on to become a Profession Dating Consultant. She is a self-published author, Huffington Post columnist and entrepreneur. The philosophy of her brand, Crazy Wild Love, believes every woman deserves to create a life filled with joy, love and purpose - in alignment with who they truly are. Alexis specializes in helping women who have had their fair share of challenges in relationships to date with confidence and find lasting love. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? 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