A Solid Start: How To Introduce Solids to Create Adventurous

  • Course provided by Udemy
  • Study type: Online
  • Starts: Anytime
  • Price: See latest price on Udemy
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Course Description

We’ve all heard the stories of toddlers who will only eat food that is yellow or shaped like a fish. Stories of picky eaters who refuse to eat their vegetables, sneak their dinner to the family dog at every opportunity and turn up their nose at anything not in the shape of a nugget. Eliminating picking eating behaviors and creating an adventurous eater starts at the moment you introduce solid foods. A Solid Start is a comprehensive course in infant and early childhood nutrition where you will learn how to properly introduce solid foods to your infant without the use of purees. A method that saves the family time, money and creates adventurous eaters! Most importantly, introducing solids the right way reduces the risk of obesity, diabetes, eczema and Celiac disease.

Who this course is for:

  • Parents
  • Grandparents
  • Caregivers
  • Anyone who has a child in their life

Course content

1 section • 7 lectures • 38m total length
  • The Problem with Purees
    03:34
  • How To Teach Your Baby To Eat and What To Expect
    07:55
  • Gagging vs. Choking
    02:43
  • First Foods and Foods To Avoid
    03:10
  • Raising An Adventurous Eater (AKA Picky Eater Prevention)
    04:23
  • Early Childhood Nutrition
    07:02

Instructor

Pediatric & Women's Health Dietitian/Lactation Consultant
  • 4.6 Instructor Rating
  • 13 Reviews
  • 54 Students
  • 2 Courses

Alicia has an unparalleled passion for maternal and pediatric nutrition that led her to found Pea Pod Nutrition and Lactation Support, Inc. in 2013. Her passion for nutrition started early in life as a child growing up in the agricultural town of Fresno, California. There she grew up on fresh, local produce grown in her family’s fruit and vegetable garden and the many gardens and farms nearby. Her parents raised her with an appreciation for health, nutrition and the importance of fueling your body with wholesome foods. Alicia moved from California to Virginia to her “home by the sea” Hampton University to pursue a degree in Marketing. After graduating from Hampton University Alicia entered corporate America as a saleswoman. Although she excelled in her career she felt something was missing. An avid reader since her childhood, Alicia dove head first into any book, article, blog, or scientific journal she could get her hands on that dealt with public health and nutrition. Finally, Alicia decided to make the shift from a corporate sales career to that of public health and nutrition earning her Master’s degree in Nutrition from Georgia State University as well as her second bachelor’s degree in Anthropology from Georgia State University. Alicia has a burning need to answer the “why’s” in life and her question of “why do African American mothers have the lowest rate of breastfeeding in the United States?” fueled the research behind her master’s thesis titled Sociocultural Barriers To Breast Feeding In African American Women With Focused Intervention To Increase Prevalence and spurred her involvement in the field of lactation. Her original thesis research was also the catalyst behind the creation of Pea Pod Nutrition and Lactation Support.

Alicia is active in her community as a volunteer with La Leche League International (Georgia Chapter). She is also the author of 3 bestselling cookbooks. Her most important role is that of mother to her vibrant and energetic daughter.

Expected Outcomes

  1. Learn how to safely introduce solid foods without the use of purees or baby foods Learn the basics of infant and toddler nutrition Learn how to prevent picky eating behaviors Requirements No course materials are required Intended for parents/grandparents/caregivers with children under 1 year of age Description We’ve all heard the stories of toddlers who will only eat food that is yellow or shaped like a fish. Stories of picky eaters who refuse to eat their vegetables, sneak their dinner to the family dog at every opportunity and turn up their nose at anything not in the shape of a nugget. Eliminating picking eating behaviors and creating an adventurous eater starts at the moment you introduce solid foods. A Solid Start is a comprehensive course in infant and early childhood nutrition where you will learn how to properly introduce solid foods to your infant without the use of purees. A method that saves the family time, money and creates adventurous eaters! Most importantly, introducing solids the right way reduces the risk of obesity, diabetes, eczema and Celiac disease. Who this course is for: Parents Grandparents Caregivers Anyone who has a child in their life Show more Show less Course content 1 section • 7 lectures • 38m total length A Solid Start: How to introduce solids to create adventurous 7 lectures • 39min The Golden Rules of Starting Solids Preview 10:05 The Problem with Purees 03:34 How To Teach Your Baby To Eat and What To Expect 07:55 Gagging vs. Choking 02:43 First Foods and Foods To Avoid 03:10 Raising An Adventurous Eater (AKA Picky Eater Prevention) 04:23 Early Childhood Nutrition 07:02 Instructor Alicia Simpson MS, RD, IBCLC, LD Pediatric & Women's Health Dietitian/Lactation Consultant 4.6 Instructor Rating 13 Reviews 54 Students 2 Courses Alicia has an unparalleled passion for maternal and pediatric nutrition that led her to found Pea Pod Nutrition and Lactation Support, Inc. in 2013. Her passion for nutrition started early in life as a child growing up in the agricultural town of Fresno, California. There she grew up on fresh, local produce grown in her family’s fruit and vegetable garden and the many gardens and farms nearby. Her parents raised her with an appreciation for health, nutrition and the importance of fueling your body with wholesome foods. Alicia moved from California to Virginia to her “home by the sea” Hampton University to pursue a degree in Marketing. After graduating from Hampton University Alicia entered corporate America as a saleswoman. Although she excelled in her career she felt something was missing. An avid reader since her childhood, Alicia dove head first into any book, article, blog, or scientific journal she could get her hands on that dealt with public health and nutrition. Finally, Alicia decided to make the shift from a corporate sales career to that of public health and nutrition earning her Master’s degree in Nutrition from Georgia State University as well as her second bachelor’s degree in Anthropology from Georgia State University. Alicia has a burning need to answer the “why’s” in life and her question of “why do African American mothers have the lowest rate of breastfeeding in the United States?” fueled the research behind her master’s thesis titled Sociocultural Barriers To Breast Feeding In African American Women With Focused Intervention To Increase Prevalence and spurred her involvement in the field of lactation. Her original thesis research was also the catalyst behind the creation of Pea Pod Nutrition and Lactation Support. Alicia is active in her community as a volunteer with La Leche League International (Georgia Chapter). She is also the author of 3 bestselling cookbooks. Her most important role is that of mother to her vibrant and energetic daughter. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'6784144eb9cc423f',m:'7736118c04897b03085b23049fac42e392268cee-1627873472-1800-AbdeZTMue6a297HdbTnORRjelhn+5ZDgPffbtPGieGauB+H7u1PJmasnrAg2IUQkpggSgfU7Yvh0tlhgJgz6Y9+oac1WjajKPbObJJHvbaBKXiXdmN3dGq720QA7RN9iVekXuLE85S73WrgE1lyz394=',s:[0xf7a60e0220,0xbad29ddf31],}})();
  2. Learn the basics of infant and toddler nutrition Learn how to prevent picky eating behaviors Requirements No course materials are required Intended for parents/grandparents/caregivers with children under 1 year of age Description We’ve all heard the stories of toddlers who will only eat food that is yellow or shaped like a fish. Stories of picky eaters who refuse to eat their vegetables, sneak their dinner to the family dog at every opportunity and turn up their nose at anything not in the shape of a nugget. Eliminating picking eating behaviors and creating an adventurous eater starts at the moment you introduce solid foods. A Solid Start is a comprehensive course in infant and early childhood nutrition where you will learn how to properly introduce solid foods to your infant without the use of purees. A method that saves the family time, money and creates adventurous eaters! Most importantly, introducing solids the right way reduces the risk of obesity, diabetes, eczema and Celiac disease. Who this course is for: Parents Grandparents Caregivers Anyone who has a child in their life Show more Show less Course content 1 section • 7 lectures • 38m total length A Solid Start: How to introduce solids to create adventurous 7 lectures • 39min The Golden Rules of Starting Solids Preview 10:05 The Problem with Purees 03:34 How To Teach Your Baby To Eat and What To Expect 07:55 Gagging vs. Choking 02:43 First Foods and Foods To Avoid 03:10 Raising An Adventurous Eater (AKA Picky Eater Prevention) 04:23 Early Childhood Nutrition 07:02 Instructor Alicia Simpson MS, RD, IBCLC, LD Pediatric & Women's Health Dietitian/Lactation Consultant 4.6 Instructor Rating 13 Reviews 54 Students 2 Courses Alicia has an unparalleled passion for maternal and pediatric nutrition that led her to found Pea Pod Nutrition and Lactation Support, Inc. in 2013. Her passion for nutrition started early in life as a child growing up in the agricultural town of Fresno, California. There she grew up on fresh, local produce grown in her family’s fruit and vegetable garden and the many gardens and farms nearby. Her parents raised her with an appreciation for health, nutrition and the importance of fueling your body with wholesome foods. Alicia moved from California to Virginia to her “home by the sea” Hampton University to pursue a degree in Marketing. After graduating from Hampton University Alicia entered corporate America as a saleswoman. Although she excelled in her career she felt something was missing. An avid reader since her childhood, Alicia dove head first into any book, article, blog, or scientific journal she could get her hands on that dealt with public health and nutrition. Finally, Alicia decided to make the shift from a corporate sales career to that of public health and nutrition earning her Master’s degree in Nutrition from Georgia State University as well as her second bachelor’s degree in Anthropology from Georgia State University. Alicia has a burning need to answer the “why’s” in life and her question of “why do African American mothers have the lowest rate of breastfeeding in the United States?” fueled the research behind her master’s thesis titled Sociocultural Barriers To Breast Feeding In African American Women With Focused Intervention To Increase Prevalence and spurred her involvement in the field of lactation. Her original thesis research was also the catalyst behind the creation of Pea Pod Nutrition and Lactation Support. Alicia is active in her community as a volunteer with La Leche League International (Georgia Chapter). She is also the author of 3 bestselling cookbooks. Her most important role is that of mother to her vibrant and energetic daughter. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'6784144eb9cc423f',m:'7736118c04897b03085b23049fac42e392268cee-1627873472-1800-AbdeZTMue6a297HdbTnORRjelhn+5ZDgPffbtPGieGauB+H7u1PJmasnrAg2IUQkpggSgfU7Yvh0tlhgJgz6Y9+oac1WjajKPbObJJHvbaBKXiXdmN3dGq720QA7RN9iVekXuLE85S73WrgE1lyz394=',s:[0xf7a60e0220,0xbad29ddf31],}})();
  3. Learn how to prevent picky eating behaviors Requirements No course materials are required Intended for parents/grandparents/caregivers with children under 1 year of age Description We’ve all heard the stories of toddlers who will only eat food that is yellow or shaped like a fish. Stories of picky eaters who refuse to eat their vegetables, sneak their dinner to the family dog at every opportunity and turn up their nose at anything not in the shape of a nugget. Eliminating picking eating behaviors and creating an adventurous eater starts at the moment you introduce solid foods. A Solid Start is a comprehensive course in infant and early childhood nutrition where you will learn how to properly introduce solid foods to your infant without the use of purees. A method that saves the family time, money and creates adventurous eaters! Most importantly, introducing solids the right way reduces the risk of obesity, diabetes, eczema and Celiac disease. Who this course is for: Parents Grandparents Caregivers Anyone who has a child in their life Show more Show less Course content 1 section • 7 lectures • 38m total length A Solid Start: How to introduce solids to create adventurous 7 lectures • 39min The Golden Rules of Starting Solids Preview 10:05 The Problem with Purees 03:34 How To Teach Your Baby To Eat and What To Expect 07:55 Gagging vs. Choking 02:43 First Foods and Foods To Avoid 03:10 Raising An Adventurous Eater (AKA Picky Eater Prevention) 04:23 Early Childhood Nutrition 07:02 Instructor Alicia Simpson MS, RD, IBCLC, LD Pediatric & Women's Health Dietitian/Lactation Consultant 4.6 Instructor Rating 13 Reviews 54 Students 2 Courses Alicia has an unparalleled passion for maternal and pediatric nutrition that led her to found Pea Pod Nutrition and Lactation Support, Inc. in 2013. Her passion for nutrition started early in life as a child growing up in the agricultural town of Fresno, California. There she grew up on fresh, local produce grown in her family’s fruit and vegetable garden and the many gardens and farms nearby. Her parents raised her with an appreciation for health, nutrition and the importance of fueling your body with wholesome foods. Alicia moved from California to Virginia to her “home by the sea” Hampton University to pursue a degree in Marketing. After graduating from Hampton University Alicia entered corporate America as a saleswoman. Although she excelled in her career she felt something was missing. An avid reader since her childhood, Alicia dove head first into any book, article, blog, or scientific journal she could get her hands on that dealt with public health and nutrition. Finally, Alicia decided to make the shift from a corporate sales career to that of public health and nutrition earning her Master’s degree in Nutrition from Georgia State University as well as her second bachelor’s degree in Anthropology from Georgia State University. Alicia has a burning need to answer the “why’s” in life and her question of “why do African American mothers have the lowest rate of breastfeeding in the United States?” fueled the research behind her master’s thesis titled Sociocultural Barriers To Breast Feeding In African American Women With Focused Intervention To Increase Prevalence and spurred her involvement in the field of lactation. Her original thesis research was also the catalyst behind the creation of Pea Pod Nutrition and Lactation Support. Alicia is active in her community as a volunteer with La Leche League International (Georgia Chapter). She is also the author of 3 bestselling cookbooks. Her most important role is that of mother to her vibrant and energetic daughter. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'6784144eb9cc423f',m:'7736118c04897b03085b23049fac42e392268cee-1627873472-1800-AbdeZTMue6a297HdbTnORRjelhn+5ZDgPffbtPGieGauB+H7u1PJmasnrAg2IUQkpggSgfU7Yvh0tlhgJgz6Y9+oac1WjajKPbObJJHvbaBKXiXdmN3dGq720QA7RN9iVekXuLE85S73WrgE1lyz394=',s:[0xf7a60e0220,0xbad29ddf31],}})();