Be Your Own Life Coach! How to Create a Well-Balanced Life

  • Course provided by Udemy
  • Study type: Online
  • Starts: Anytime
  • Price: See latest price on Udemy
Udemy

Course Description

“The man who represents himself has a fool for a client and an ass for an attorney” Everyone in the legal world knows that self-representation in court is likely to end badly. Could this be true for self-coaching as well? Well this can be answered relatively easy. Just read the following quote and think about it for a moment..

Life is 10% what happens to me and 90% of how I react to it.

Did you know that 99% of clients who hire a coach are satisfied and that 96% of them would hire a coach again? Moreover 80% improved their self-confidence, 72% improved their communication skills and 57% improved their time management skills. Life coaching really works and the sooner you understand this the better for you!

Now having read that, try to answer the following questions. Just be honest!

  • Can you see the benefits of changing your behavior?

  • Are you willing to change your behavior permanently?

  • Do you have the ability to change?

  • Are you ready to change?

  • Are you willing to change?

If you have answered YES to most of the above questions, then this Course can definitely help you in the process of self-coaching.

Be Proactive! As nothing is more important than your own Health and Happiness, it is important to look after your body in the best possible way you can. Being Happy is a Choice. Make it! Life Coaching CAN and WILL Help You!

For a better student engagement and for a better learning experience, this Life Coaching Course comes with English (machine-generated) Subtitles!

Surely there are questions about this Course you need answering. Let's see some of the most common ones:

WHO is this Life Coaching Course for?

  • Do you want to Become Your Best Self?

  • Discover the Values that Motivate You the Most?

  • Develop and Grow?

  • Attract the kind of Life You Want?

  • Coach Yourself to Happiness?

If you have answered YES to any of these questions, then this Course is for YOU!


WHAT will we be covering in this Life Coaching Course?

Well, we'll start off by explaining the differences between Coaching, Counseling, Consulting and Mentoring. We will then analyze the 5 aspects of Well-Being. These are:

  • The Emotional

  • The Physical

  • The Intellectual

  • The Spiritual

  • The Psychological

For each we will see the Definitions, lots of Real Life Examples and Top Tips in order to Boost them!

We've also included dozens of Exclusive Quizzes that will help you understand yourself better and unlock your true potential! Moreover we've included dozens of Powerful Motivational Quotes that are sure to inspire you in order to achieve your Goals!

WHAT do I need for this Life Coaching Course?

No prior knowledge or tools are required. Just an open mind to change! After all, as Albert Einstein put it: "The measure of intelligence is the ability to change."

Am I getting any FREE stuff?

Sure, with 3 Self-Development e-books, 5 healthy recipes and a Deep Relaxation technique, we've got you covered!


So, at this point you really need to ask yourself, can you afford not to take this course? Everyone in your life deserves, but most of all, YOU deserve the best you! I believe everyone is entitled to a happy life. But you won't get it unless you decide to take action. And you won't get it just by reading free material, without actually diving in!

Make your decision now! Make it well!

Join the thousands of students in our other Courses & start experiencing for yourself, the Wind of Change in your Life! Please, STOP neglecting yourself and start taking care of you! Put yourself first! Don't let another day go by, without taking action! So go ahead & hit that enroll button, now! You have nothing to lose & a brand NEW, HAPPY LIFE to gain!

Act smart and give this gift of GREAT VALUE to You AND your Loved Ones! Enroll now and be the next person to tell me, this Life Coaching course has changed my life!

Being Happy is a Choice. Make it! Life Coaching CAN and WILL Help You!

Who this course is for:

  • Do you want to Become Your Best Self?
  • Discover the Values that Motivate You the Most?
  • Develop and Grow?
  • Attract the kind of Life You Want?
  • Coach Yourself to Happiness?
  • If you have answered YES to any of these questions, then this Course is for YOU!

Expected Outcomes

  1. Achieve the goals you set Achieve Happiness Find your REAL purpose Do what you actually love Improve your self-confidence Improve your Relationship/love Requirements No prior knowledge or tools are required. Just an open mind to change! After all, as Albert Einstein put it: The measure of intelligence is the ability to change. Description “The man who represents himself has a fool for a client and an ass for an attorney” Everyone in the legal world knows that self-representation in court is likely to end badly. Could this be true for self-coaching as well? Well this can be answered relatively easy. Just read the following quote and think about it for a moment.. Life is 10% what happens to me and 90% of how I react to it. Did you know that 99% of clients who hire a coach are satisfied and that 96% of them would hire a coach again? Moreover 80% improved their self-confidence, 72% improved their communication skills and 57% improved their time management skills. Life coaching really works and the sooner you understand this the better for you! Now having read that, try to answer the following questions. Just be honest! Can you see the benefits of changing your behavior? Are you willing to change your behavior permanently? Do you have the ability to change? Are you ready to change? Are you willing to change? If you have answered YES to most of the above questions, then this Course can definitely help you in the process of self-coaching. Be Proactive! As nothing is more important than your own Health and Happiness, it is important to look after your body in the best possible way you can. Being Happy is a Choice. Make it! Life Coaching CAN and WILL Help You! For a better student engagement and for a better learning experience, this Life Coaching Course comes with English (machine-generated) Subtitles! Surely there are questions about this Course you need answering. Let's see some of the most common ones: WHO is this Life Coaching Course for? Do you want to Become Your Best Self? Discover the Values that Motivate You the Most? Develop and Grow? Attract the kind of Life You Want? Coach Yourself to Happiness? If you have answered YES to any of these questions, then this Course is for YOU! WHAT will we be covering in this Life Coaching Course? Well, we'll start off by explaining the differences between Coaching, Counseling, Consulting and Mentoring. We will then analyze the 5 aspects of Well-Being. These are: The Emotional The Physical The Intellectual The Spiritual The Psychological For each we will see the Definitions, lots of Real Life Examples and Top Tips in order to Boost them! We've also included dozens of Exclusive Quizzes that will help you understand yourself better and unlock your true potential! Moreover we've included dozens of Powerful Motivational Quotes that are sure to inspire you in order to achieve your Goals! WHAT do I need for this Life Coaching Course? No prior knowledge or tools are required. Just an open mind to change! After all, as Albert Einstein put it: " The measure of intelligence is the ability to change." Am I getting any FREE stuff? Sure, with 3 Self-Development e-books, 5 healthy recipes and a Deep Relaxation technique, we've got you covered! So, at this point you really need to ask yourself, can you afford not to take this course? Everyone in your life deserves, but most of all, YOU deserve the best you! I believe everyone is entitled to a happy life. But you won't get it unless you decide to take action. And you won't get it just by reading free material, without actually diving in! Make your decision now! Make it well! Join the thousands of students in our other Courses & start experiencing for yourself, the Wind of Change in your Life! Please, STOP neglecting yourself and start taking care of you! Put yourself first! Don't let another day go by, without taking action! So go ahead & hit that enroll button, now! You have nothing to lose & a brand NEW, HAPPY LIFE to gain! Act smart and give this gift of GREAT VALUE to You AND your Loved Ones! Enroll now and be the next person to tell me, this Life Coaching course has changed my life! Being Happy is a Choice. Make it! Life Coaching CAN and WILL Help You! Who this course is for: Do you want to Become Your Best Self? Discover the Values that Motivate You the Most? Develop and Grow? Attract the kind of Life You Want? Coach Yourself to Happiness? If you have answered YES to any of these questions, then this Course is for YOU! Show more Show less Course content 12 sections • 43 lectures • 1h 26m total length Expand all sections Introduction to the Course 2 lectures • 6min Coaching vs Counseling vs Consulting vs Mentoring Preview 05:39 Personality Tests. Do they really work? 00:34 Your Self-Coaching Toolkit 1 lecture • 9min Tool #1: Wheel of Life - Finding Happiness and Success in a Balanced Life 08:44 Self-Coaching 6 lectures • 7min Can You Coach Yourself to Change? Preview 01:28 ABILITY Intro 01:09 Quiz #1: ABILITY 5 questions READINESS Intro 00:56 Quiz #2: READINESS 4 questions WILLINGNESS Intro Preview 00:58 Quiz #3: WILLINGNESS 6 questions PERMANENCY Intro 01:02 Quiz #4: PERMANENCY 4 questions BEHAVIOR Intro 01:06 Quiz #5: BEHAVIOR 3 questions Your Emotional Well-Being 4 lectures • 11min What is EMOTIONAL Well Being and why is it important? 04:57 Examples of Emotional Health Problems! 03:18 TIPS to Boost Your Emotional Well Being! 02:15 Quiz Test # 6 What is Emotional Well Being? 1 question How Emotionally Intelligent Are You? Take this Quiz and find out! 00:08 Your Physical Well-Being 3 lectures • 4min What is Physical Well being and why is it important? 00:56 Examples of Physical Health Problems! 02:23 TOP 12 Easy Ways to improve your PHYSICAL WELL BEING! 00:43 Quiz#7 What factors affect Physical well being? 1 question Your Intellectual Well-Being 3 lectures • 3min What is Intellectual Well Being and why is it important? 00:53 Examples of Intellectual Well Being Problems! 01:13 TOP 13 TIPS to increase your Intellectual Well Being! Preview 01:01 Quiz# 8 What are the types of Intellectual Disability? 1 question Your Psychological Well-Being 3 lectures • 4min What is PSYCHOLOGICAL Well Being & Why is it important? 01:25 Examples of Psychological Well Being Problems! 01:16 20 Ways to IMPROVE your Psychological Well Being 00:57 Quiz Test # 9 What factors affect Psychological Well Being? 1 question Your Spiritual Well-Being 4 lectures • 3min What is Spiritual Well Being and why is it important? 01:21 Examples of Spiritual Well Being Problems! Preview 00:59 6 Ways to improve your Spiritual Well-Being! 00:52 Quiz Test # 10 Why is Spiritual Health important ? 1 question Quiz: How Spiritually Intelligent Are You? 00:06 7 PERSONALITY TESTS to Help You Discover Yourself TODAY! Something for everyone! 7 lectures • 3min New Test #1: Narcissistic Personality Inventory 00:32 New Test #2: The Holland Code Test 00:35 New Test #3: The 5 Minute Personality Test 00:21 New Test #4: Dr. Sheldon's Temperament Test 00:27 New Test #5: Fun Personality Test - Pick a Tree 00:13 New Test #6: Which Generation Am I? Personality Quiz 00:26 New Test #7: MBTI Personality Test 00:49 Well-Being Quotes 1 lecture • 10min WELL-BEING QUOTES 10:10 2 more sections Instructor Yoga Instructor Seva Samadhi Best Selling Yoga Teacher,Wellness,Fitness & Nutrition Coach 4.4 Instructor Rating 1,490 Reviews 10,006 Students 7 Courses Seva is the founder of Seva योग रोड्स, an online, membership based, Yoga Learning Platform. She is a Best Selling Online Yoga Instructor with students from 135 countries! All of her students feel like they can rely on her. And they can. She is a Certified Yoga Instructor (Y.A.I, India ©) , a Certified Fitness Instructor (Int. A. & F. Assoc) , a Certified Indian Head Massage Therapist (A.H.H) , as well as a Wellness, Fitness & Nutrition Coach. Her passion, is to spread the numerous benefits of Yoga and a healthier approach to Life, to as many people as possible through a 24/7 E-learning process , because she firmly believes that we ALL deserve the best Life has to offer , and that we ALL should know how to live it to the fullest. During her 17 years of experience in personal training, many of her students have literally transformed themselves and their lives, right before her eyes! So she knows HOW TO DO THE SAME FOR YOU. JOIN HER TODAY , and discover how Yoga can change your life as well. Being Healthy is a Choice. Make it. Yoga CAN and WILL Help You. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? 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  2. Achieve Happiness Find your REAL purpose Do what you actually love Improve your self-confidence Improve your Relationship/love Requirements No prior knowledge or tools are required. Just an open mind to change! After all, as Albert Einstein put it: The measure of intelligence is the ability to change. Description “The man who represents himself has a fool for a client and an ass for an attorney” Everyone in the legal world knows that self-representation in court is likely to end badly. Could this be true for self-coaching as well? Well this can be answered relatively easy. Just read the following quote and think about it for a moment.. Life is 10% what happens to me and 90% of how I react to it. Did you know that 99% of clients who hire a coach are satisfied and that 96% of them would hire a coach again? Moreover 80% improved their self-confidence, 72% improved their communication skills and 57% improved their time management skills. Life coaching really works and the sooner you understand this the better for you! Now having read that, try to answer the following questions. Just be honest! Can you see the benefits of changing your behavior? Are you willing to change your behavior permanently? Do you have the ability to change? Are you ready to change? Are you willing to change? If you have answered YES to most of the above questions, then this Course can definitely help you in the process of self-coaching. Be Proactive! As nothing is more important than your own Health and Happiness, it is important to look after your body in the best possible way you can. Being Happy is a Choice. Make it! Life Coaching CAN and WILL Help You! For a better student engagement and for a better learning experience, this Life Coaching Course comes with English (machine-generated) Subtitles! Surely there are questions about this Course you need answering. Let's see some of the most common ones: WHO is this Life Coaching Course for? Do you want to Become Your Best Self? Discover the Values that Motivate You the Most? Develop and Grow? Attract the kind of Life You Want? Coach Yourself to Happiness? If you have answered YES to any of these questions, then this Course is for YOU! WHAT will we be covering in this Life Coaching Course? Well, we'll start off by explaining the differences between Coaching, Counseling, Consulting and Mentoring. We will then analyze the 5 aspects of Well-Being. These are: The Emotional The Physical The Intellectual The Spiritual The Psychological For each we will see the Definitions, lots of Real Life Examples and Top Tips in order to Boost them! We've also included dozens of Exclusive Quizzes that will help you understand yourself better and unlock your true potential! Moreover we've included dozens of Powerful Motivational Quotes that are sure to inspire you in order to achieve your Goals! WHAT do I need for this Life Coaching Course? No prior knowledge or tools are required. Just an open mind to change! After all, as Albert Einstein put it: " The measure of intelligence is the ability to change." Am I getting any FREE stuff? Sure, with 3 Self-Development e-books, 5 healthy recipes and a Deep Relaxation technique, we've got you covered! So, at this point you really need to ask yourself, can you afford not to take this course? Everyone in your life deserves, but most of all, YOU deserve the best you! I believe everyone is entitled to a happy life. But you won't get it unless you decide to take action. And you won't get it just by reading free material, without actually diving in! Make your decision now! Make it well! Join the thousands of students in our other Courses & start experiencing for yourself, the Wind of Change in your Life! Please, STOP neglecting yourself and start taking care of you! Put yourself first! Don't let another day go by, without taking action! So go ahead & hit that enroll button, now! You have nothing to lose & a brand NEW, HAPPY LIFE to gain! Act smart and give this gift of GREAT VALUE to You AND your Loved Ones! Enroll now and be the next person to tell me, this Life Coaching course has changed my life! Being Happy is a Choice. Make it! Life Coaching CAN and WILL Help You! Who this course is for: Do you want to Become Your Best Self? Discover the Values that Motivate You the Most? Develop and Grow? Attract the kind of Life You Want? Coach Yourself to Happiness? If you have answered YES to any of these questions, then this Course is for YOU! Show more Show less Course content 12 sections • 43 lectures • 1h 26m total length Expand all sections Introduction to the Course 2 lectures • 6min Coaching vs Counseling vs Consulting vs Mentoring Preview 05:39 Personality Tests. Do they really work? 00:34 Your Self-Coaching Toolkit 1 lecture • 9min Tool #1: Wheel of Life - Finding Happiness and Success in a Balanced Life 08:44 Self-Coaching 6 lectures • 7min Can You Coach Yourself to Change? Preview 01:28 ABILITY Intro 01:09 Quiz #1: ABILITY 5 questions READINESS Intro 00:56 Quiz #2: READINESS 4 questions WILLINGNESS Intro Preview 00:58 Quiz #3: WILLINGNESS 6 questions PERMANENCY Intro 01:02 Quiz #4: PERMANENCY 4 questions BEHAVIOR Intro 01:06 Quiz #5: BEHAVIOR 3 questions Your Emotional Well-Being 4 lectures • 11min What is EMOTIONAL Well Being and why is it important? 04:57 Examples of Emotional Health Problems! 03:18 TIPS to Boost Your Emotional Well Being! 02:15 Quiz Test # 6 What is Emotional Well Being? 1 question How Emotionally Intelligent Are You? Take this Quiz and find out! 00:08 Your Physical Well-Being 3 lectures • 4min What is Physical Well being and why is it important? 00:56 Examples of Physical Health Problems! 02:23 TOP 12 Easy Ways to improve your PHYSICAL WELL BEING! 00:43 Quiz#7 What factors affect Physical well being? 1 question Your Intellectual Well-Being 3 lectures • 3min What is Intellectual Well Being and why is it important? 00:53 Examples of Intellectual Well Being Problems! 01:13 TOP 13 TIPS to increase your Intellectual Well Being! Preview 01:01 Quiz# 8 What are the types of Intellectual Disability? 1 question Your Psychological Well-Being 3 lectures • 4min What is PSYCHOLOGICAL Well Being & Why is it important? 01:25 Examples of Psychological Well Being Problems! 01:16 20 Ways to IMPROVE your Psychological Well Being 00:57 Quiz Test # 9 What factors affect Psychological Well Being? 1 question Your Spiritual Well-Being 4 lectures • 3min What is Spiritual Well Being and why is it important? 01:21 Examples of Spiritual Well Being Problems! Preview 00:59 6 Ways to improve your Spiritual Well-Being! 00:52 Quiz Test # 10 Why is Spiritual Health important ? 1 question Quiz: How Spiritually Intelligent Are You? 00:06 7 PERSONALITY TESTS to Help You Discover Yourself TODAY! Something for everyone! 7 lectures • 3min New Test #1: Narcissistic Personality Inventory 00:32 New Test #2: The Holland Code Test 00:35 New Test #3: The 5 Minute Personality Test 00:21 New Test #4: Dr. Sheldon's Temperament Test 00:27 New Test #5: Fun Personality Test - Pick a Tree 00:13 New Test #6: Which Generation Am I? Personality Quiz 00:26 New Test #7: MBTI Personality Test 00:49 Well-Being Quotes 1 lecture • 10min WELL-BEING QUOTES 10:10 2 more sections Instructor Yoga Instructor Seva Samadhi Best Selling Yoga Teacher,Wellness,Fitness & Nutrition Coach 4.4 Instructor Rating 1,490 Reviews 10,006 Students 7 Courses Seva is the founder of Seva योग रोड्स, an online, membership based, Yoga Learning Platform. She is a Best Selling Online Yoga Instructor with students from 135 countries! All of her students feel like they can rely on her. And they can. She is a Certified Yoga Instructor (Y.A.I, India ©) , a Certified Fitness Instructor (Int. A. & F. Assoc) , a Certified Indian Head Massage Therapist (A.H.H) , as well as a Wellness, Fitness & Nutrition Coach. Her passion, is to spread the numerous benefits of Yoga and a healthier approach to Life, to as many people as possible through a 24/7 E-learning process , because she firmly believes that we ALL deserve the best Life has to offer , and that we ALL should know how to live it to the fullest. During her 17 years of experience in personal training, many of her students have literally transformed themselves and their lives, right before her eyes! So she knows HOW TO DO THE SAME FOR YOU. JOIN HER TODAY , and discover how Yoga can change your life as well. Being Healthy is a Choice. Make it. Yoga CAN and WILL Help You. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? 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  3. Find your REAL purpose Do what you actually love Improve your self-confidence Improve your Relationship/love Requirements No prior knowledge or tools are required. Just an open mind to change! After all, as Albert Einstein put it: The measure of intelligence is the ability to change. Description “The man who represents himself has a fool for a client and an ass for an attorney” Everyone in the legal world knows that self-representation in court is likely to end badly. Could this be true for self-coaching as well? Well this can be answered relatively easy. Just read the following quote and think about it for a moment.. Life is 10% what happens to me and 90% of how I react to it. Did you know that 99% of clients who hire a coach are satisfied and that 96% of them would hire a coach again? Moreover 80% improved their self-confidence, 72% improved their communication skills and 57% improved their time management skills. Life coaching really works and the sooner you understand this the better for you! Now having read that, try to answer the following questions. Just be honest! Can you see the benefits of changing your behavior? Are you willing to change your behavior permanently? Do you have the ability to change? Are you ready to change? Are you willing to change? If you have answered YES to most of the above questions, then this Course can definitely help you in the process of self-coaching. Be Proactive! As nothing is more important than your own Health and Happiness, it is important to look after your body in the best possible way you can. Being Happy is a Choice. Make it! Life Coaching CAN and WILL Help You! For a better student engagement and for a better learning experience, this Life Coaching Course comes with English (machine-generated) Subtitles! Surely there are questions about this Course you need answering. Let's see some of the most common ones: WHO is this Life Coaching Course for? Do you want to Become Your Best Self? Discover the Values that Motivate You the Most? Develop and Grow? Attract the kind of Life You Want? Coach Yourself to Happiness? If you have answered YES to any of these questions, then this Course is for YOU! WHAT will we be covering in this Life Coaching Course? Well, we'll start off by explaining the differences between Coaching, Counseling, Consulting and Mentoring. We will then analyze the 5 aspects of Well-Being. These are: The Emotional The Physical The Intellectual The Spiritual The Psychological For each we will see the Definitions, lots of Real Life Examples and Top Tips in order to Boost them! We've also included dozens of Exclusive Quizzes that will help you understand yourself better and unlock your true potential! Moreover we've included dozens of Powerful Motivational Quotes that are sure to inspire you in order to achieve your Goals! WHAT do I need for this Life Coaching Course? No prior knowledge or tools are required. Just an open mind to change! After all, as Albert Einstein put it: " The measure of intelligence is the ability to change." Am I getting any FREE stuff? Sure, with 3 Self-Development e-books, 5 healthy recipes and a Deep Relaxation technique, we've got you covered! So, at this point you really need to ask yourself, can you afford not to take this course? Everyone in your life deserves, but most of all, YOU deserve the best you! I believe everyone is entitled to a happy life. But you won't get it unless you decide to take action. And you won't get it just by reading free material, without actually diving in! Make your decision now! Make it well! Join the thousands of students in our other Courses & start experiencing for yourself, the Wind of Change in your Life! Please, STOP neglecting yourself and start taking care of you! Put yourself first! Don't let another day go by, without taking action! So go ahead & hit that enroll button, now! You have nothing to lose & a brand NEW, HAPPY LIFE to gain! Act smart and give this gift of GREAT VALUE to You AND your Loved Ones! Enroll now and be the next person to tell me, this Life Coaching course has changed my life! Being Happy is a Choice. Make it! Life Coaching CAN and WILL Help You! Who this course is for: Do you want to Become Your Best Self? Discover the Values that Motivate You the Most? Develop and Grow? Attract the kind of Life You Want? Coach Yourself to Happiness? If you have answered YES to any of these questions, then this Course is for YOU! Show more Show less Course content 12 sections • 43 lectures • 1h 26m total length Expand all sections Introduction to the Course 2 lectures • 6min Coaching vs Counseling vs Consulting vs Mentoring Preview 05:39 Personality Tests. Do they really work? 00:34 Your Self-Coaching Toolkit 1 lecture • 9min Tool #1: Wheel of Life - Finding Happiness and Success in a Balanced Life 08:44 Self-Coaching 6 lectures • 7min Can You Coach Yourself to Change? Preview 01:28 ABILITY Intro 01:09 Quiz #1: ABILITY 5 questions READINESS Intro 00:56 Quiz #2: READINESS 4 questions WILLINGNESS Intro Preview 00:58 Quiz #3: WILLINGNESS 6 questions PERMANENCY Intro 01:02 Quiz #4: PERMANENCY 4 questions BEHAVIOR Intro 01:06 Quiz #5: BEHAVIOR 3 questions Your Emotional Well-Being 4 lectures • 11min What is EMOTIONAL Well Being and why is it important? 04:57 Examples of Emotional Health Problems! 03:18 TIPS to Boost Your Emotional Well Being! 02:15 Quiz Test # 6 What is Emotional Well Being? 1 question How Emotionally Intelligent Are You? Take this Quiz and find out! 00:08 Your Physical Well-Being 3 lectures • 4min What is Physical Well being and why is it important? 00:56 Examples of Physical Health Problems! 02:23 TOP 12 Easy Ways to improve your PHYSICAL WELL BEING! 00:43 Quiz#7 What factors affect Physical well being? 1 question Your Intellectual Well-Being 3 lectures • 3min What is Intellectual Well Being and why is it important? 00:53 Examples of Intellectual Well Being Problems! 01:13 TOP 13 TIPS to increase your Intellectual Well Being! Preview 01:01 Quiz# 8 What are the types of Intellectual Disability? 1 question Your Psychological Well-Being 3 lectures • 4min What is PSYCHOLOGICAL Well Being & Why is it important? 01:25 Examples of Psychological Well Being Problems! 01:16 20 Ways to IMPROVE your Psychological Well Being 00:57 Quiz Test # 9 What factors affect Psychological Well Being? 1 question Your Spiritual Well-Being 4 lectures • 3min What is Spiritual Well Being and why is it important? 01:21 Examples of Spiritual Well Being Problems! Preview 00:59 6 Ways to improve your Spiritual Well-Being! 00:52 Quiz Test # 10 Why is Spiritual Health important ? 1 question Quiz: How Spiritually Intelligent Are You? 00:06 7 PERSONALITY TESTS to Help You Discover Yourself TODAY! Something for everyone! 7 lectures • 3min New Test #1: Narcissistic Personality Inventory 00:32 New Test #2: The Holland Code Test 00:35 New Test #3: The 5 Minute Personality Test 00:21 New Test #4: Dr. Sheldon's Temperament Test 00:27 New Test #5: Fun Personality Test - Pick a Tree 00:13 New Test #6: Which Generation Am I? Personality Quiz 00:26 New Test #7: MBTI Personality Test 00:49 Well-Being Quotes 1 lecture • 10min WELL-BEING QUOTES 10:10 2 more sections Instructor Yoga Instructor Seva Samadhi Best Selling Yoga Teacher,Wellness,Fitness & Nutrition Coach 4.4 Instructor Rating 1,490 Reviews 10,006 Students 7 Courses Seva is the founder of Seva योग रोड्स, an online, membership based, Yoga Learning Platform. She is a Best Selling Online Yoga Instructor with students from 135 countries! All of her students feel like they can rely on her. And they can. She is a Certified Yoga Instructor (Y.A.I, India ©) , a Certified Fitness Instructor (Int. A. & F. Assoc) , a Certified Indian Head Massage Therapist (A.H.H) , as well as a Wellness, Fitness & Nutrition Coach. Her passion, is to spread the numerous benefits of Yoga and a healthier approach to Life, to as many people as possible through a 24/7 E-learning process , because she firmly believes that we ALL deserve the best Life has to offer , and that we ALL should know how to live it to the fullest. During her 17 years of experience in personal training, many of her students have literally transformed themselves and their lives, right before her eyes! So she knows HOW TO DO THE SAME FOR YOU. JOIN HER TODAY , and discover how Yoga can change your life as well. Being Healthy is a Choice. Make it. Yoga CAN and WILL Help You. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? 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  4. Do what you actually love Improve your self-confidence Improve your Relationship/love Requirements No prior knowledge or tools are required. Just an open mind to change! After all, as Albert Einstein put it: The measure of intelligence is the ability to change. Description “The man who represents himself has a fool for a client and an ass for an attorney” Everyone in the legal world knows that self-representation in court is likely to end badly. Could this be true for self-coaching as well? Well this can be answered relatively easy. Just read the following quote and think about it for a moment.. Life is 10% what happens to me and 90% of how I react to it. Did you know that 99% of clients who hire a coach are satisfied and that 96% of them would hire a coach again? Moreover 80% improved their self-confidence, 72% improved their communication skills and 57% improved their time management skills. Life coaching really works and the sooner you understand this the better for you! Now having read that, try to answer the following questions. Just be honest! Can you see the benefits of changing your behavior? Are you willing to change your behavior permanently? Do you have the ability to change? Are you ready to change? Are you willing to change? If you have answered YES to most of the above questions, then this Course can definitely help you in the process of self-coaching. Be Proactive! As nothing is more important than your own Health and Happiness, it is important to look after your body in the best possible way you can. Being Happy is a Choice. Make it! Life Coaching CAN and WILL Help You! For a better student engagement and for a better learning experience, this Life Coaching Course comes with English (machine-generated) Subtitles! Surely there are questions about this Course you need answering. Let's see some of the most common ones: WHO is this Life Coaching Course for? Do you want to Become Your Best Self? Discover the Values that Motivate You the Most? Develop and Grow? Attract the kind of Life You Want? Coach Yourself to Happiness? If you have answered YES to any of these questions, then this Course is for YOU! WHAT will we be covering in this Life Coaching Course? Well, we'll start off by explaining the differences between Coaching, Counseling, Consulting and Mentoring. We will then analyze the 5 aspects of Well-Being. These are: The Emotional The Physical The Intellectual The Spiritual The Psychological For each we will see the Definitions, lots of Real Life Examples and Top Tips in order to Boost them! We've also included dozens of Exclusive Quizzes that will help you understand yourself better and unlock your true potential! Moreover we've included dozens of Powerful Motivational Quotes that are sure to inspire you in order to achieve your Goals! WHAT do I need for this Life Coaching Course? No prior knowledge or tools are required. Just an open mind to change! After all, as Albert Einstein put it: " The measure of intelligence is the ability to change." Am I getting any FREE stuff? Sure, with 3 Self-Development e-books, 5 healthy recipes and a Deep Relaxation technique, we've got you covered! So, at this point you really need to ask yourself, can you afford not to take this course? Everyone in your life deserves, but most of all, YOU deserve the best you! I believe everyone is entitled to a happy life. But you won't get it unless you decide to take action. And you won't get it just by reading free material, without actually diving in! Make your decision now! Make it well! Join the thousands of students in our other Courses & start experiencing for yourself, the Wind of Change in your Life! Please, STOP neglecting yourself and start taking care of you! Put yourself first! Don't let another day go by, without taking action! So go ahead & hit that enroll button, now! You have nothing to lose & a brand NEW, HAPPY LIFE to gain! Act smart and give this gift of GREAT VALUE to You AND your Loved Ones! Enroll now and be the next person to tell me, this Life Coaching course has changed my life! Being Happy is a Choice. Make it! Life Coaching CAN and WILL Help You! Who this course is for: Do you want to Become Your Best Self? Discover the Values that Motivate You the Most? Develop and Grow? Attract the kind of Life You Want? Coach Yourself to Happiness? If you have answered YES to any of these questions, then this Course is for YOU! Show more Show less Course content 12 sections • 43 lectures • 1h 26m total length Expand all sections Introduction to the Course 2 lectures • 6min Coaching vs Counseling vs Consulting vs Mentoring Preview 05:39 Personality Tests. Do they really work? 00:34 Your Self-Coaching Toolkit 1 lecture • 9min Tool #1: Wheel of Life - Finding Happiness and Success in a Balanced Life 08:44 Self-Coaching 6 lectures • 7min Can You Coach Yourself to Change? Preview 01:28 ABILITY Intro 01:09 Quiz #1: ABILITY 5 questions READINESS Intro 00:56 Quiz #2: READINESS 4 questions WILLINGNESS Intro Preview 00:58 Quiz #3: WILLINGNESS 6 questions PERMANENCY Intro 01:02 Quiz #4: PERMANENCY 4 questions BEHAVIOR Intro 01:06 Quiz #5: BEHAVIOR 3 questions Your Emotional Well-Being 4 lectures • 11min What is EMOTIONAL Well Being and why is it important? 04:57 Examples of Emotional Health Problems! 03:18 TIPS to Boost Your Emotional Well Being! 02:15 Quiz Test # 6 What is Emotional Well Being? 1 question How Emotionally Intelligent Are You? Take this Quiz and find out! 00:08 Your Physical Well-Being 3 lectures • 4min What is Physical Well being and why is it important? 00:56 Examples of Physical Health Problems! 02:23 TOP 12 Easy Ways to improve your PHYSICAL WELL BEING! 00:43 Quiz#7 What factors affect Physical well being? 1 question Your Intellectual Well-Being 3 lectures • 3min What is Intellectual Well Being and why is it important? 00:53 Examples of Intellectual Well Being Problems! 01:13 TOP 13 TIPS to increase your Intellectual Well Being! Preview 01:01 Quiz# 8 What are the types of Intellectual Disability? 1 question Your Psychological Well-Being 3 lectures • 4min What is PSYCHOLOGICAL Well Being & Why is it important? 01:25 Examples of Psychological Well Being Problems! 01:16 20 Ways to IMPROVE your Psychological Well Being 00:57 Quiz Test # 9 What factors affect Psychological Well Being? 1 question Your Spiritual Well-Being 4 lectures • 3min What is Spiritual Well Being and why is it important? 01:21 Examples of Spiritual Well Being Problems! Preview 00:59 6 Ways to improve your Spiritual Well-Being! 00:52 Quiz Test # 10 Why is Spiritual Health important ? 1 question Quiz: How Spiritually Intelligent Are You? 00:06 7 PERSONALITY TESTS to Help You Discover Yourself TODAY! Something for everyone! 7 lectures • 3min New Test #1: Narcissistic Personality Inventory 00:32 New Test #2: The Holland Code Test 00:35 New Test #3: The 5 Minute Personality Test 00:21 New Test #4: Dr. Sheldon's Temperament Test 00:27 New Test #5: Fun Personality Test - Pick a Tree 00:13 New Test #6: Which Generation Am I? Personality Quiz 00:26 New Test #7: MBTI Personality Test 00:49 Well-Being Quotes 1 lecture • 10min WELL-BEING QUOTES 10:10 2 more sections Instructor Yoga Instructor Seva Samadhi Best Selling Yoga Teacher,Wellness,Fitness & Nutrition Coach 4.4 Instructor Rating 1,490 Reviews 10,006 Students 7 Courses Seva is the founder of Seva योग रोड्स, an online, membership based, Yoga Learning Platform. She is a Best Selling Online Yoga Instructor with students from 135 countries! All of her students feel like they can rely on her. And they can. She is a Certified Yoga Instructor (Y.A.I, India ©) , a Certified Fitness Instructor (Int. A. & F. Assoc) , a Certified Indian Head Massage Therapist (A.H.H) , as well as a Wellness, Fitness & Nutrition Coach. Her passion, is to spread the numerous benefits of Yoga and a healthier approach to Life, to as many people as possible through a 24/7 E-learning process , because she firmly believes that we ALL deserve the best Life has to offer , and that we ALL should know how to live it to the fullest. During her 17 years of experience in personal training, many of her students have literally transformed themselves and their lives, right before her eyes! So she knows HOW TO DO THE SAME FOR YOU. JOIN HER TODAY , and discover how Yoga can change your life as well. Being Healthy is a Choice. Make it. Yoga CAN and WILL Help You. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? 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  5. Improve your self-confidence Improve your Relationship/love Requirements No prior knowledge or tools are required. Just an open mind to change! After all, as Albert Einstein put it: The measure of intelligence is the ability to change. Description “The man who represents himself has a fool for a client and an ass for an attorney” Everyone in the legal world knows that self-representation in court is likely to end badly. Could this be true for self-coaching as well? Well this can be answered relatively easy. Just read the following quote and think about it for a moment.. Life is 10% what happens to me and 90% of how I react to it. Did you know that 99% of clients who hire a coach are satisfied and that 96% of them would hire a coach again? Moreover 80% improved their self-confidence, 72% improved their communication skills and 57% improved their time management skills. Life coaching really works and the sooner you understand this the better for you! Now having read that, try to answer the following questions. Just be honest! Can you see the benefits of changing your behavior? Are you willing to change your behavior permanently? Do you have the ability to change? Are you ready to change? Are you willing to change? If you have answered YES to most of the above questions, then this Course can definitely help you in the process of self-coaching. Be Proactive! As nothing is more important than your own Health and Happiness, it is important to look after your body in the best possible way you can. Being Happy is a Choice. Make it! Life Coaching CAN and WILL Help You! For a better student engagement and for a better learning experience, this Life Coaching Course comes with English (machine-generated) Subtitles! Surely there are questions about this Course you need answering. Let's see some of the most common ones: WHO is this Life Coaching Course for? Do you want to Become Your Best Self? Discover the Values that Motivate You the Most? Develop and Grow? Attract the kind of Life You Want? Coach Yourself to Happiness? If you have answered YES to any of these questions, then this Course is for YOU! WHAT will we be covering in this Life Coaching Course? Well, we'll start off by explaining the differences between Coaching, Counseling, Consulting and Mentoring. We will then analyze the 5 aspects of Well-Being. These are: The Emotional The Physical The Intellectual The Spiritual The Psychological For each we will see the Definitions, lots of Real Life Examples and Top Tips in order to Boost them! We've also included dozens of Exclusive Quizzes that will help you understand yourself better and unlock your true potential! Moreover we've included dozens of Powerful Motivational Quotes that are sure to inspire you in order to achieve your Goals! WHAT do I need for this Life Coaching Course? No prior knowledge or tools are required. Just an open mind to change! After all, as Albert Einstein put it: " The measure of intelligence is the ability to change." Am I getting any FREE stuff? Sure, with 3 Self-Development e-books, 5 healthy recipes and a Deep Relaxation technique, we've got you covered! So, at this point you really need to ask yourself, can you afford not to take this course? Everyone in your life deserves, but most of all, YOU deserve the best you! I believe everyone is entitled to a happy life. But you won't get it unless you decide to take action. And you won't get it just by reading free material, without actually diving in! Make your decision now! Make it well! Join the thousands of students in our other Courses & start experiencing for yourself, the Wind of Change in your Life! Please, STOP neglecting yourself and start taking care of you! Put yourself first! Don't let another day go by, without taking action! So go ahead & hit that enroll button, now! You have nothing to lose & a brand NEW, HAPPY LIFE to gain! Act smart and give this gift of GREAT VALUE to You AND your Loved Ones! Enroll now and be the next person to tell me, this Life Coaching course has changed my life! Being Happy is a Choice. Make it! Life Coaching CAN and WILL Help You! Who this course is for: Do you want to Become Your Best Self? Discover the Values that Motivate You the Most? Develop and Grow? Attract the kind of Life You Want? Coach Yourself to Happiness? If you have answered YES to any of these questions, then this Course is for YOU! Show more Show less Course content 12 sections • 43 lectures • 1h 26m total length Expand all sections Introduction to the Course 2 lectures • 6min Coaching vs Counseling vs Consulting vs Mentoring Preview 05:39 Personality Tests. Do they really work? 00:34 Your Self-Coaching Toolkit 1 lecture • 9min Tool #1: Wheel of Life - Finding Happiness and Success in a Balanced Life 08:44 Self-Coaching 6 lectures • 7min Can You Coach Yourself to Change? Preview 01:28 ABILITY Intro 01:09 Quiz #1: ABILITY 5 questions READINESS Intro 00:56 Quiz #2: READINESS 4 questions WILLINGNESS Intro Preview 00:58 Quiz #3: WILLINGNESS 6 questions PERMANENCY Intro 01:02 Quiz #4: PERMANENCY 4 questions BEHAVIOR Intro 01:06 Quiz #5: BEHAVIOR 3 questions Your Emotional Well-Being 4 lectures • 11min What is EMOTIONAL Well Being and why is it important? 04:57 Examples of Emotional Health Problems! 03:18 TIPS to Boost Your Emotional Well Being! 02:15 Quiz Test # 6 What is Emotional Well Being? 1 question How Emotionally Intelligent Are You? Take this Quiz and find out! 00:08 Your Physical Well-Being 3 lectures • 4min What is Physical Well being and why is it important? 00:56 Examples of Physical Health Problems! 02:23 TOP 12 Easy Ways to improve your PHYSICAL WELL BEING! 00:43 Quiz#7 What factors affect Physical well being? 1 question Your Intellectual Well-Being 3 lectures • 3min What is Intellectual Well Being and why is it important? 00:53 Examples of Intellectual Well Being Problems! 01:13 TOP 13 TIPS to increase your Intellectual Well Being! Preview 01:01 Quiz# 8 What are the types of Intellectual Disability? 1 question Your Psychological Well-Being 3 lectures • 4min What is PSYCHOLOGICAL Well Being & Why is it important? 01:25 Examples of Psychological Well Being Problems! 01:16 20 Ways to IMPROVE your Psychological Well Being 00:57 Quiz Test # 9 What factors affect Psychological Well Being? 1 question Your Spiritual Well-Being 4 lectures • 3min What is Spiritual Well Being and why is it important? 01:21 Examples of Spiritual Well Being Problems! Preview 00:59 6 Ways to improve your Spiritual Well-Being! 00:52 Quiz Test # 10 Why is Spiritual Health important ? 1 question Quiz: How Spiritually Intelligent Are You? 00:06 7 PERSONALITY TESTS to Help You Discover Yourself TODAY! Something for everyone! 7 lectures • 3min New Test #1: Narcissistic Personality Inventory 00:32 New Test #2: The Holland Code Test 00:35 New Test #3: The 5 Minute Personality Test 00:21 New Test #4: Dr. Sheldon's Temperament Test 00:27 New Test #5: Fun Personality Test - Pick a Tree 00:13 New Test #6: Which Generation Am I? Personality Quiz 00:26 New Test #7: MBTI Personality Test 00:49 Well-Being Quotes 1 lecture • 10min WELL-BEING QUOTES 10:10 2 more sections Instructor Yoga Instructor Seva Samadhi Best Selling Yoga Teacher,Wellness,Fitness & Nutrition Coach 4.4 Instructor Rating 1,490 Reviews 10,006 Students 7 Courses Seva is the founder of Seva योग रोड्स, an online, membership based, Yoga Learning Platform. She is a Best Selling Online Yoga Instructor with students from 135 countries! All of her students feel like they can rely on her. And they can. She is a Certified Yoga Instructor (Y.A.I, India ©) , a Certified Fitness Instructor (Int. A. & F. Assoc) , a Certified Indian Head Massage Therapist (A.H.H) , as well as a Wellness, Fitness & Nutrition Coach. Her passion, is to spread the numerous benefits of Yoga and a healthier approach to Life, to as many people as possible through a 24/7 E-learning process , because she firmly believes that we ALL deserve the best Life has to offer , and that we ALL should know how to live it to the fullest. During her 17 years of experience in personal training, many of her students have literally transformed themselves and their lives, right before her eyes! So she knows HOW TO DO THE SAME FOR YOU. JOIN HER TODAY , and discover how Yoga can change your life as well. Being Healthy is a Choice. Make it. Yoga CAN and WILL Help You. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? 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  6. Improve your Relationship/love Requirements No prior knowledge or tools are required. Just an open mind to change! After all, as Albert Einstein put it: The measure of intelligence is the ability to change. Description “The man who represents himself has a fool for a client and an ass for an attorney” Everyone in the legal world knows that self-representation in court is likely to end badly. Could this be true for self-coaching as well? Well this can be answered relatively easy. Just read the following quote and think about it for a moment.. Life is 10% what happens to me and 90% of how I react to it. Did you know that 99% of clients who hire a coach are satisfied and that 96% of them would hire a coach again? Moreover 80% improved their self-confidence, 72% improved their communication skills and 57% improved their time management skills. Life coaching really works and the sooner you understand this the better for you! Now having read that, try to answer the following questions. Just be honest! Can you see the benefits of changing your behavior? Are you willing to change your behavior permanently? Do you have the ability to change? Are you ready to change? Are you willing to change? If you have answered YES to most of the above questions, then this Course can definitely help you in the process of self-coaching. Be Proactive! As nothing is more important than your own Health and Happiness, it is important to look after your body in the best possible way you can. Being Happy is a Choice. Make it! Life Coaching CAN and WILL Help You! For a better student engagement and for a better learning experience, this Life Coaching Course comes with English (machine-generated) Subtitles! Surely there are questions about this Course you need answering. Let's see some of the most common ones: WHO is this Life Coaching Course for? Do you want to Become Your Best Self? Discover the Values that Motivate You the Most? Develop and Grow? Attract the kind of Life You Want? Coach Yourself to Happiness? If you have answered YES to any of these questions, then this Course is for YOU! WHAT will we be covering in this Life Coaching Course? Well, we'll start off by explaining the differences between Coaching, Counseling, Consulting and Mentoring. We will then analyze the 5 aspects of Well-Being. These are: The Emotional The Physical The Intellectual The Spiritual The Psychological For each we will see the Definitions, lots of Real Life Examples and Top Tips in order to Boost them! We've also included dozens of Exclusive Quizzes that will help you understand yourself better and unlock your true potential! Moreover we've included dozens of Powerful Motivational Quotes that are sure to inspire you in order to achieve your Goals! WHAT do I need for this Life Coaching Course? No prior knowledge or tools are required. Just an open mind to change! After all, as Albert Einstein put it: " The measure of intelligence is the ability to change." Am I getting any FREE stuff? Sure, with 3 Self-Development e-books, 5 healthy recipes and a Deep Relaxation technique, we've got you covered! So, at this point you really need to ask yourself, can you afford not to take this course? Everyone in your life deserves, but most of all, YOU deserve the best you! I believe everyone is entitled to a happy life. But you won't get it unless you decide to take action. And you won't get it just by reading free material, without actually diving in! Make your decision now! Make it well! Join the thousands of students in our other Courses & start experiencing for yourself, the Wind of Change in your Life! Please, STOP neglecting yourself and start taking care of you! Put yourself first! Don't let another day go by, without taking action! So go ahead & hit that enroll button, now! You have nothing to lose & a brand NEW, HAPPY LIFE to gain! Act smart and give this gift of GREAT VALUE to You AND your Loved Ones! Enroll now and be the next person to tell me, this Life Coaching course has changed my life! Being Happy is a Choice. Make it! Life Coaching CAN and WILL Help You! Who this course is for: Do you want to Become Your Best Self? Discover the Values that Motivate You the Most? Develop and Grow? Attract the kind of Life You Want? Coach Yourself to Happiness? If you have answered YES to any of these questions, then this Course is for YOU! Show more Show less Course content 12 sections • 43 lectures • 1h 26m total length Expand all sections Introduction to the Course 2 lectures • 6min Coaching vs Counseling vs Consulting vs Mentoring Preview 05:39 Personality Tests. Do they really work? 00:34 Your Self-Coaching Toolkit 1 lecture • 9min Tool #1: Wheel of Life - Finding Happiness and Success in a Balanced Life 08:44 Self-Coaching 6 lectures • 7min Can You Coach Yourself to Change? Preview 01:28 ABILITY Intro 01:09 Quiz #1: ABILITY 5 questions READINESS Intro 00:56 Quiz #2: READINESS 4 questions WILLINGNESS Intro Preview 00:58 Quiz #3: WILLINGNESS 6 questions PERMANENCY Intro 01:02 Quiz #4: PERMANENCY 4 questions BEHAVIOR Intro 01:06 Quiz #5: BEHAVIOR 3 questions Your Emotional Well-Being 4 lectures • 11min What is EMOTIONAL Well Being and why is it important? 04:57 Examples of Emotional Health Problems! 03:18 TIPS to Boost Your Emotional Well Being! 02:15 Quiz Test # 6 What is Emotional Well Being? 1 question How Emotionally Intelligent Are You? Take this Quiz and find out! 00:08 Your Physical Well-Being 3 lectures • 4min What is Physical Well being and why is it important? 00:56 Examples of Physical Health Problems! 02:23 TOP 12 Easy Ways to improve your PHYSICAL WELL BEING! 00:43 Quiz#7 What factors affect Physical well being? 1 question Your Intellectual Well-Being 3 lectures • 3min What is Intellectual Well Being and why is it important? 00:53 Examples of Intellectual Well Being Problems! 01:13 TOP 13 TIPS to increase your Intellectual Well Being! Preview 01:01 Quiz# 8 What are the types of Intellectual Disability? 1 question Your Psychological Well-Being 3 lectures • 4min What is PSYCHOLOGICAL Well Being & Why is it important? 01:25 Examples of Psychological Well Being Problems! 01:16 20 Ways to IMPROVE your Psychological Well Being 00:57 Quiz Test # 9 What factors affect Psychological Well Being? 1 question Your Spiritual Well-Being 4 lectures • 3min What is Spiritual Well Being and why is it important? 01:21 Examples of Spiritual Well Being Problems! Preview 00:59 6 Ways to improve your Spiritual Well-Being! 00:52 Quiz Test # 10 Why is Spiritual Health important ? 1 question Quiz: How Spiritually Intelligent Are You? 00:06 7 PERSONALITY TESTS to Help You Discover Yourself TODAY! Something for everyone! 7 lectures • 3min New Test #1: Narcissistic Personality Inventory 00:32 New Test #2: The Holland Code Test 00:35 New Test #3: The 5 Minute Personality Test 00:21 New Test #4: Dr. Sheldon's Temperament Test 00:27 New Test #5: Fun Personality Test - Pick a Tree 00:13 New Test #6: Which Generation Am I? Personality Quiz 00:26 New Test #7: MBTI Personality Test 00:49 Well-Being Quotes 1 lecture • 10min WELL-BEING QUOTES 10:10 2 more sections Instructor Yoga Instructor Seva Samadhi Best Selling Yoga Teacher,Wellness,Fitness & Nutrition Coach 4.4 Instructor Rating 1,490 Reviews 10,006 Students 7 Courses Seva is the founder of Seva योग रोड्स, an online, membership based, Yoga Learning Platform. She is a Best Selling Online Yoga Instructor with students from 135 countries! All of her students feel like they can rely on her. And they can. She is a Certified Yoga Instructor (Y.A.I, India ©) , a Certified Fitness Instructor (Int. A. & F. Assoc) , a Certified Indian Head Massage Therapist (A.H.H) , as well as a Wellness, Fitness & Nutrition Coach. Her passion, is to spread the numerous benefits of Yoga and a healthier approach to Life, to as many people as possible through a 24/7 E-learning process , because she firmly believes that we ALL deserve the best Life has to offer , and that we ALL should know how to live it to the fullest. During her 17 years of experience in personal training, many of her students have literally transformed themselves and their lives, right before her eyes! So she knows HOW TO DO THE SAME FOR YOU. JOIN HER TODAY , and discover how Yoga can change your life as well. Being Healthy is a Choice. Make it. Yoga CAN and WILL Help You. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? 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