Course provided by Udemy

Study type: Online

Starts: Anytime

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Overview

Body 4 Believers is a nutrition program that instructs how to eat normal everyday foods in a way that removes fat from the body. Great benefits are accomplished in the implementation of the disciplines we instruct. Over the last 70 years we have compromised our nutrient input by replacing fiber with refined carbohydrates. This has caused a epidemic of obesity and type 2 diabetes. We instruct a healthy balance of nutrients for feeding the body properly. This results of feeding our body well is fat loss and new-found energy. It is amazing how our health can return. I have personally witness the rebound of health and energy of hundreds that I have instructed in the implementation of these disciplines. We don't need more gimmicks just to learn how to eat normal everyday foods.

Expected Outcomes

  1. Remove fat by eating normal foods the right way, while staying satisfied.
  2. Keep your blood sugar in a normal range by combining your carbs and protein to eliminate fat storage.
  3. Feed your body all the required macro-nutrients; protein, carbs and fat, to provide a healthy nutrient balance.
  4. Learn how your body stores fat, and you can win the fight against fat in an intelligent way.
  5. Improve your metabolism by reviving the organ responsible for metabolizing fat.
  6. Increase your energy level by replacing empty calories with nutrient dense products.
  7. Enjoy cheat days strategically without hindering your fat burn results.
  8. Remove fat the most efficient way possible simply by eating correctly.