CBT: Cognitive Behavioral Therapy For Therapists & Coaches

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  • Study type: Online
  • Starts: Anytime
  • Price: See latest price on Udemy
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Course Description

This CBT (Cognitive Behaviour Therapy) course takes a comprehensive, practitioner level look at the topic of CBT teaching you just the essentials you need to know to help people change their lives. It teaches CBT therapy skills which can help to treat anxiety, depression, addictions and a variety of other problems presented in counselling and psychotherapy like anger, self-esteem and confidence.

This CBT (Cognitive Behavioural Therapy) course teaches the skills required for those wishing to learn Cognitive Behavioural Therapy for self-help, and for those wishing to learn CBT for therapy and counselling. This course is ideal for counsellors, NLP practitioners, hypnotherapists and life coaches who want to add Cognitive Behaviour Therapy to their toolbox of skills and techniques.

The course includes an 80-page downloadable PDF workbook of the slides and space for taking notes on the lectures, a downloadable PDF supporting materials document which contains blank copies of all of the various documents covered throughout this course so that you can print these off and use them and practise with them as you work through the course, and have them to use for self-help or with clients. The supporting materials document also lists the CBT books I recommend reading to expand on what is taught in the course, and information about the evidence for the effectiveness of CBT compared to other forms of therapy and what conditions CBT has good evidence for being best suited to treat (with links), and ends with a live client video demonstration of me using CBT to work with a client during a live training course to demonstrate what you have been learning in action.

You will also have unparalleled access to me, Dan Jones, the course tutor. I always respond to students questions to be as helpful and supportive as I can be, sharing my 20 years of knowledge and experience to help you to get the most out of this course and to ensure you learn what it is you want to learn from taking this cognitive behavioural therapy course.

This CBT course covers how to use cognitive behavioural therapy:

  • To treat anxiety

  • To treat depression

  • To treat addictions

  • To treat low confidence and self-esteem

  • To treat anger

  • To treat sleep difficulties

Through this CBT course you will learn:

  • What CBT is, and what the benefits are of doing CBT

  • The principles of CBT

  • A variety of CBT tools and techniques for addressing thoughts, feelings, beliefs and changing behaviours

  • How to identify problems and find solutions

  • How to identify the key thoughts, feelings, beliefs and behaviours to work on

  • How to tackle faulty thinking styles

  • How to challenge unhelpful beliefs and create helpful beliefs

  • How clients use metaphor and how to use metaphors therapeutically

  • Relaxation and mindfulness skills


Who this course is for:

  • This course is for those wishing to learn about Cognitive Behavioural Therapy (CBT) to add to their toolbox of skills whether for coaching, or therapy or continued professional development
  • This course is also for those wishing to learn CBT for personal development or self-help

Expected Outcomes

  1. You will understand how to do Cognitive Behavioural Therapy (CBT) You will understand the principles of Cognitive Behavioural Therapy (CBT) You will know how to identify and make changes to negative thought patterns, feelings and behaviours You will know how to use Cognitive Behavioural Therapy (CBT) with a range of common problems including anxiety, depression, anger, addictions and self-esteem You will have the skills you require to be your own Cognitive Behavioural Therapist Requirements There are no prerequisite requirements, but it is helpful if you have something to take notes on during this course, and you try out the content A course workbook containing all the course slides and space to write notes is included which you can print off to use for taking notes This is also supporting notes PDF document which includes blank versions of the documents, like the various thought records, which you can print off and use during the course, and use with yourself for self-help, or with others following completion of the course Description This CBT (Cognitive Behaviour Therapy) course takes a comprehensive, practitioner level look at the topic of CBT teaching you just the essentials you need to know to help people change their lives. It teaches CBT therapy skills which can help to treat anxiety, depression, addictions and a variety of other problems presented in counselling and psychotherapy like anger, self-esteem and confidence. This CBT (Cognitive Behavioural Therapy) course teaches the skills required for those wishing to learn Cognitive Behavioural Therapy for self-help, and for those wishing to learn CBT for therapy and counselling. This course is ideal for counsellors, NLP practitioners, hypnotherapists and life coaches who want to add Cognitive Behaviour Therapy to their toolbox of skills and techniques. The course includes an 80-page downloadable PDF workbook of the slides and space for taking notes on the lectures, a downloadable PDF supporting materials document which contains blank copies of all of the various documents covered throughout this course so that you can print these off and use them and practise with them as you work through the course, and have them to use for self-help or with clients. The supporting materials document also lists the CBT books I recommend reading to expand on what is taught in the course, and information about the evidence for the effectiveness of CBT compared to other forms of therapy and what conditions CBT has good evidence for being best suited to treat (with links), and ends with a live client video demonstration of me using CBT to work with a client during a live training course to demonstrate what you have been learning in action. You will also have unparalleled access to me, Dan Jones, the course tutor. I always respond to students questions to be as helpful and supportive as I can be, sharing my 20 years of knowledge and experience to help you to get the most out of this course and to ensure you learn what it is you want to learn from taking this cognitive behavioural therapy course. This CBT course covers how to use cognitive behavioural therapy: To treat anxiety To treat depression To treat addictions To treat low confidence and self-esteem To treat anger To treat sleep difficulties Through this CBT course you will learn: What CBT is, and what the benefits are of doing CBT The principles of CBT A variety of CBT tools and techniques for addressing thoughts, feelings, beliefs and changing behaviours How to identify problems and find solutions How to identify the key thoughts, feelings, beliefs and behaviours to work on How to tackle faulty thinking styles How to challenge unhelpful beliefs and create helpful beliefs How clients use metaphor and how to use metaphors therapeutically Relaxation and mindfulness skills Who this course is for: This course is for those wishing to learn about Cognitive Behavioural Therapy (CBT) to add to their toolbox of skills whether for coaching, or therapy or continued professional development This course is also for those wishing to learn CBT for personal development or self-help Show more Show less Featured review Dr Pranav Kumar 2368 courses 97 reviews Rating: 5.0 out of 5 a year ago The course is very useful for learning in-depth about CBT, coaching effectively on life's problems & challenges, and working on issues related to thinking, feelings and behaviours. There are good inputs including demonstrations on tackling erroneous beliefs, changing behaviours and relaxation techniques. The 15 Section Quizzes are really interesting! Thanks to Expert Instructor, Dan Jones. Show more Show less Course content 18 sections • 110 lectures • 7h 21m total length Expand all sections Introduction 5 lectures • 11min Introduction Preview 01:11 Course Objectives Preview 01:07 Practice Activity 01: How Can CBT (Cognitive Behavioural Therapy) Help? Preview 04:34 Introducing CBT (Cognitive Behavioural Therapy) Preview 02:00 CBT Course Workbook & Supporting Notes 01:43 What is CBT (Cognitive Behavioural Therapy) 7 lectures • 32min Introduction Preview 01:06 What is CBT (Cognitive Behavioural Therapy)? Part 1 Preview 05:15 What is CBT (Cognitive Behavioural Therapy)? Part 2 Preview 03:04 Benefits of Doing CBT (Cognitive Behavioural Therapy) Preview 03:08 Who CBT (Cognitive Behavioural Therapy) Works Best With Preview 07:17 Development of CBT (Cognitive Behavioural Therapy) 06:10 Cognitive Behavioural Therapies 05:34 Section Quiz 5 questions Who Uses CBT (Cognitive Behavioural Therapy)? 7 lectures • 22min Introduction Preview 00:31 Who Uses CBT (Cognitive Behavioural Therapy)? 02:26 CBT With Children 03:15 CBT With Couples & Families 06:30 CBT in the Workplace 04:44 CBT Coaching 02:46 CBT for Self-Help 01:52 Section Quiz 5 questions How Do You Do CBT (Cognitive Behavioural Therapy)? 6 lectures • 29min Introduction Preview 00:40 Principles of CBT (Cognitive Behavioural Therapy) 02:16 How Do You Do CBT? 07:01 Goals & Objectives 07:19 Scaling and Measuring Progress 11:00 Section Quiz 5 questions Practice Activity 02 01:09 Identifying Problems, Challenges & Solutions 5 lectures • 14min Introduction Preview 00:37 Identifying The Problem 06:06 Identifying Challenges 02:30 Finding Solutions 04:22 Section Quiz 5 questions Practice Activity 03 00:51 Negative Automatic Thoughts (NAT's) 3 lectures • 9min Introduction Preview 00:37 Negative Automatic Thoughts (NAT's) 05:50 The Observing Self 02:23 Section Quiz 5 questions Thought Records 7 lectures • 24min Introduction Preview 01:19 Thought Records Part 01 05:17 Thought Records Part 02 04:08 Thought Records Part 03 03:58 Thought Records Part 04 04:41 Thought Records Part 05 04:42 Practice Activity 04 00:13 Thinking, Feeling and Behaviours 7 lectures • 18min Introduction Preview 00:52 Worry Map 02:07 Connection Between Thinking and Feeling 03:38 The Power of Thoughts 05:20 The Causal Thought 01:21 The Downward Arrow Technique 04:34 Section Quiz 5 questions Practice Activity 05 00:08 Challenging Negative Thoughts 6 lectures • 34min Introduction Preview 00:59 Negative Thoughts: Truth or Fiction 03:50 Commitment to Change 05:11 Four Stages of Learning 09:13 Developing Alternative Perspectives 14:46 Section Quiz 5 questions Practice Activity 06 00:12 When Negative Thoughts Are True 4 lectures • 13min Introduction Preview 00:28 When Negative Thoughts Are True 04:52 Developing a Plan of Action 07:21 Section Quiz 5 questions Practice Activity 07 00:12 8 more sections Instructor Dan Jones Autistic Hypnotherapy & Psychotherapy Instructor 4.5 Instructor Rating 9,730 Reviews 61,806 Students 17 Courses Dan Jones has sold over 100,000 books, 500,000+ of his Self-Hypnosis Mp3's downloaded, over 4.5 million view of his videos and over twenty-five years experience with hypnosis, therapy and the healing arts. He has a wide range of popular Udemy courses and over 25,000 unique students from 161 countries. Dan Jones is an autistic best selling self-published author and hypnotherapy and psychotherapy trainer. He is one of the UK's leading experts on Ericksonian Hypnotherapy. Described in the British media as 'Remarkable', with 'Expert Insight', and 'Personal Development Guru...the UK's Leading Personal Development Coach' . Dan has over 25 years experience, he has carried out research into the effectiveness of using the Human Given's Counselling Approach to reducing youth crime and anti-social behaviour with a Youth Offending Service (this research has been published in the peer reviewed journal 'Human Givens'), and is a Trance-Formation Coach and founder of the Sussex Hypnotherapy Centre. Dan Jones has held personal development and staff training courses within the local county council and district council on many topics including adult and child safeguarding, safety awareness, conflict resolution and breakaway techniques, and stress management. He has taught courses for young people with local youth projects, and held courses on parenting and managing challenging youth in various secondary schools and primary schools. He has taught staff in various children's homes topics like stress management, managing challenging behaviour and conflict resolution, and carried out clinical supervision with hypnotherapists and professionals working with individuals and families, as well as holding training courses in the UK and abroad for professional students on hypnosis, therapy and healing, and courses for 'self-help' or 'personal development' on well-being, mind-body healing, self-hypnosis, overcoming phobias, weight loss, and using dreams therapeutically, and courses on parenting and family work, including child/teen to parent domestic abuse, helping children to sleep, and managing children/teen's challenging behaviour, and effective parenting techniques, to family support workers, youth workers and social workers. Dan has also worked on, and been consulted for TV Programmes like 'The Anatomy of Fear' and 'Big Brother' and has been interviewed by a variety of magazines, newspapers and radio programmes in the UK and abroad. Dan has also written over ten books on hypnosis, therapy and parenting including the number 1 Hypnotherapy Bestseller 'Advanced Ericksonian Hypnotherapy Scripts' and number 1 Psychology Biography Bestseller 'Look Into My Eyes'. Some of Dan's books have been published in more than one language. Dan has also created a wide range of free and 'paid for' hypnosis and therapy training and personal development products, and runs the UK's premier accredited Ericksonian Hypnotherapy Practitioner Level Diploma. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? 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  2. You will understand the principles of Cognitive Behavioural Therapy (CBT) You will know how to identify and make changes to negative thought patterns, feelings and behaviours You will know how to use Cognitive Behavioural Therapy (CBT) with a range of common problems including anxiety, depression, anger, addictions and self-esteem You will have the skills you require to be your own Cognitive Behavioural Therapist Requirements There are no prerequisite requirements, but it is helpful if you have something to take notes on during this course, and you try out the content A course workbook containing all the course slides and space to write notes is included which you can print off to use for taking notes This is also supporting notes PDF document which includes blank versions of the documents, like the various thought records, which you can print off and use during the course, and use with yourself for self-help, or with others following completion of the course Description This CBT (Cognitive Behaviour Therapy) course takes a comprehensive, practitioner level look at the topic of CBT teaching you just the essentials you need to know to help people change their lives. It teaches CBT therapy skills which can help to treat anxiety, depression, addictions and a variety of other problems presented in counselling and psychotherapy like anger, self-esteem and confidence. This CBT (Cognitive Behavioural Therapy) course teaches the skills required for those wishing to learn Cognitive Behavioural Therapy for self-help, and for those wishing to learn CBT for therapy and counselling. This course is ideal for counsellors, NLP practitioners, hypnotherapists and life coaches who want to add Cognitive Behaviour Therapy to their toolbox of skills and techniques. The course includes an 80-page downloadable PDF workbook of the slides and space for taking notes on the lectures, a downloadable PDF supporting materials document which contains blank copies of all of the various documents covered throughout this course so that you can print these off and use them and practise with them as you work through the course, and have them to use for self-help or with clients. The supporting materials document also lists the CBT books I recommend reading to expand on what is taught in the course, and information about the evidence for the effectiveness of CBT compared to other forms of therapy and what conditions CBT has good evidence for being best suited to treat (with links), and ends with a live client video demonstration of me using CBT to work with a client during a live training course to demonstrate what you have been learning in action. You will also have unparalleled access to me, Dan Jones, the course tutor. I always respond to students questions to be as helpful and supportive as I can be, sharing my 20 years of knowledge and experience to help you to get the most out of this course and to ensure you learn what it is you want to learn from taking this cognitive behavioural therapy course. This CBT course covers how to use cognitive behavioural therapy: To treat anxiety To treat depression To treat addictions To treat low confidence and self-esteem To treat anger To treat sleep difficulties Through this CBT course you will learn: What CBT is, and what the benefits are of doing CBT The principles of CBT A variety of CBT tools and techniques for addressing thoughts, feelings, beliefs and changing behaviours How to identify problems and find solutions How to identify the key thoughts, feelings, beliefs and behaviours to work on How to tackle faulty thinking styles How to challenge unhelpful beliefs and create helpful beliefs How clients use metaphor and how to use metaphors therapeutically Relaxation and mindfulness skills Who this course is for: This course is for those wishing to learn about Cognitive Behavioural Therapy (CBT) to add to their toolbox of skills whether for coaching, or therapy or continued professional development This course is also for those wishing to learn CBT for personal development or self-help Show more Show less Featured review Dr Pranav Kumar 2368 courses 97 reviews Rating: 5.0 out of 5 a year ago The course is very useful for learning in-depth about CBT, coaching effectively on life's problems & challenges, and working on issues related to thinking, feelings and behaviours. There are good inputs including demonstrations on tackling erroneous beliefs, changing behaviours and relaxation techniques. The 15 Section Quizzes are really interesting! Thanks to Expert Instructor, Dan Jones. Show more Show less Course content 18 sections • 110 lectures • 7h 21m total length Expand all sections Introduction 5 lectures • 11min Introduction Preview 01:11 Course Objectives Preview 01:07 Practice Activity 01: How Can CBT (Cognitive Behavioural Therapy) Help? Preview 04:34 Introducing CBT (Cognitive Behavioural Therapy) Preview 02:00 CBT Course Workbook & Supporting Notes 01:43 What is CBT (Cognitive Behavioural Therapy) 7 lectures • 32min Introduction Preview 01:06 What is CBT (Cognitive Behavioural Therapy)? Part 1 Preview 05:15 What is CBT (Cognitive Behavioural Therapy)? Part 2 Preview 03:04 Benefits of Doing CBT (Cognitive Behavioural Therapy) Preview 03:08 Who CBT (Cognitive Behavioural Therapy) Works Best With Preview 07:17 Development of CBT (Cognitive Behavioural Therapy) 06:10 Cognitive Behavioural Therapies 05:34 Section Quiz 5 questions Who Uses CBT (Cognitive Behavioural Therapy)? 7 lectures • 22min Introduction Preview 00:31 Who Uses CBT (Cognitive Behavioural Therapy)? 02:26 CBT With Children 03:15 CBT With Couples & Families 06:30 CBT in the Workplace 04:44 CBT Coaching 02:46 CBT for Self-Help 01:52 Section Quiz 5 questions How Do You Do CBT (Cognitive Behavioural Therapy)? 6 lectures • 29min Introduction Preview 00:40 Principles of CBT (Cognitive Behavioural Therapy) 02:16 How Do You Do CBT? 07:01 Goals & Objectives 07:19 Scaling and Measuring Progress 11:00 Section Quiz 5 questions Practice Activity 02 01:09 Identifying Problems, Challenges & Solutions 5 lectures • 14min Introduction Preview 00:37 Identifying The Problem 06:06 Identifying Challenges 02:30 Finding Solutions 04:22 Section Quiz 5 questions Practice Activity 03 00:51 Negative Automatic Thoughts (NAT's) 3 lectures • 9min Introduction Preview 00:37 Negative Automatic Thoughts (NAT's) 05:50 The Observing Self 02:23 Section Quiz 5 questions Thought Records 7 lectures • 24min Introduction Preview 01:19 Thought Records Part 01 05:17 Thought Records Part 02 04:08 Thought Records Part 03 03:58 Thought Records Part 04 04:41 Thought Records Part 05 04:42 Practice Activity 04 00:13 Thinking, Feeling and Behaviours 7 lectures • 18min Introduction Preview 00:52 Worry Map 02:07 Connection Between Thinking and Feeling 03:38 The Power of Thoughts 05:20 The Causal Thought 01:21 The Downward Arrow Technique 04:34 Section Quiz 5 questions Practice Activity 05 00:08 Challenging Negative Thoughts 6 lectures • 34min Introduction Preview 00:59 Negative Thoughts: Truth or Fiction 03:50 Commitment to Change 05:11 Four Stages of Learning 09:13 Developing Alternative Perspectives 14:46 Section Quiz 5 questions Practice Activity 06 00:12 When Negative Thoughts Are True 4 lectures • 13min Introduction Preview 00:28 When Negative Thoughts Are True 04:52 Developing a Plan of Action 07:21 Section Quiz 5 questions Practice Activity 07 00:12 8 more sections Instructor Dan Jones Autistic Hypnotherapy & Psychotherapy Instructor 4.5 Instructor Rating 9,730 Reviews 61,806 Students 17 Courses Dan Jones has sold over 100,000 books, 500,000+ of his Self-Hypnosis Mp3's downloaded, over 4.5 million view of his videos and over twenty-five years experience with hypnosis, therapy and the healing arts. He has a wide range of popular Udemy courses and over 25,000 unique students from 161 countries. Dan Jones is an autistic best selling self-published author and hypnotherapy and psychotherapy trainer. He is one of the UK's leading experts on Ericksonian Hypnotherapy. Described in the British media as 'Remarkable', with 'Expert Insight', and 'Personal Development Guru...the UK's Leading Personal Development Coach' . Dan has over 25 years experience, he has carried out research into the effectiveness of using the Human Given's Counselling Approach to reducing youth crime and anti-social behaviour with a Youth Offending Service (this research has been published in the peer reviewed journal 'Human Givens'), and is a Trance-Formation Coach and founder of the Sussex Hypnotherapy Centre. Dan Jones has held personal development and staff training courses within the local county council and district council on many topics including adult and child safeguarding, safety awareness, conflict resolution and breakaway techniques, and stress management. He has taught courses for young people with local youth projects, and held courses on parenting and managing challenging youth in various secondary schools and primary schools. He has taught staff in various children's homes topics like stress management, managing challenging behaviour and conflict resolution, and carried out clinical supervision with hypnotherapists and professionals working with individuals and families, as well as holding training courses in the UK and abroad for professional students on hypnosis, therapy and healing, and courses for 'self-help' or 'personal development' on well-being, mind-body healing, self-hypnosis, overcoming phobias, weight loss, and using dreams therapeutically, and courses on parenting and family work, including child/teen to parent domestic abuse, helping children to sleep, and managing children/teen's challenging behaviour, and effective parenting techniques, to family support workers, youth workers and social workers. Dan has also worked on, and been consulted for TV Programmes like 'The Anatomy of Fear' and 'Big Brother' and has been interviewed by a variety of magazines, newspapers and radio programmes in the UK and abroad. Dan has also written over ten books on hypnosis, therapy and parenting including the number 1 Hypnotherapy Bestseller 'Advanced Ericksonian Hypnotherapy Scripts' and number 1 Psychology Biography Bestseller 'Look Into My Eyes'. Some of Dan's books have been published in more than one language. Dan has also created a wide range of free and 'paid for' hypnosis and therapy training and personal development products, and runs the UK's premier accredited Ericksonian Hypnotherapy Practitioner Level Diploma. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? 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  3. You will know how to identify and make changes to negative thought patterns, feelings and behaviours You will know how to use Cognitive Behavioural Therapy (CBT) with a range of common problems including anxiety, depression, anger, addictions and self-esteem You will have the skills you require to be your own Cognitive Behavioural Therapist Requirements There are no prerequisite requirements, but it is helpful if you have something to take notes on during this course, and you try out the content A course workbook containing all the course slides and space to write notes is included which you can print off to use for taking notes This is also supporting notes PDF document which includes blank versions of the documents, like the various thought records, which you can print off and use during the course, and use with yourself for self-help, or with others following completion of the course Description This CBT (Cognitive Behaviour Therapy) course takes a comprehensive, practitioner level look at the topic of CBT teaching you just the essentials you need to know to help people change their lives. It teaches CBT therapy skills which can help to treat anxiety, depression, addictions and a variety of other problems presented in counselling and psychotherapy like anger, self-esteem and confidence. This CBT (Cognitive Behavioural Therapy) course teaches the skills required for those wishing to learn Cognitive Behavioural Therapy for self-help, and for those wishing to learn CBT for therapy and counselling. This course is ideal for counsellors, NLP practitioners, hypnotherapists and life coaches who want to add Cognitive Behaviour Therapy to their toolbox of skills and techniques. The course includes an 80-page downloadable PDF workbook of the slides and space for taking notes on the lectures, a downloadable PDF supporting materials document which contains blank copies of all of the various documents covered throughout this course so that you can print these off and use them and practise with them as you work through the course, and have them to use for self-help or with clients. The supporting materials document also lists the CBT books I recommend reading to expand on what is taught in the course, and information about the evidence for the effectiveness of CBT compared to other forms of therapy and what conditions CBT has good evidence for being best suited to treat (with links), and ends with a live client video demonstration of me using CBT to work with a client during a live training course to demonstrate what you have been learning in action. You will also have unparalleled access to me, Dan Jones, the course tutor. I always respond to students questions to be as helpful and supportive as I can be, sharing my 20 years of knowledge and experience to help you to get the most out of this course and to ensure you learn what it is you want to learn from taking this cognitive behavioural therapy course. This CBT course covers how to use cognitive behavioural therapy: To treat anxiety To treat depression To treat addictions To treat low confidence and self-esteem To treat anger To treat sleep difficulties Through this CBT course you will learn: What CBT is, and what the benefits are of doing CBT The principles of CBT A variety of CBT tools and techniques for addressing thoughts, feelings, beliefs and changing behaviours How to identify problems and find solutions How to identify the key thoughts, feelings, beliefs and behaviours to work on How to tackle faulty thinking styles How to challenge unhelpful beliefs and create helpful beliefs How clients use metaphor and how to use metaphors therapeutically Relaxation and mindfulness skills Who this course is for: This course is for those wishing to learn about Cognitive Behavioural Therapy (CBT) to add to their toolbox of skills whether for coaching, or therapy or continued professional development This course is also for those wishing to learn CBT for personal development or self-help Show more Show less Featured review Dr Pranav Kumar 2368 courses 97 reviews Rating: 5.0 out of 5 a year ago The course is very useful for learning in-depth about CBT, coaching effectively on life's problems & challenges, and working on issues related to thinking, feelings and behaviours. There are good inputs including demonstrations on tackling erroneous beliefs, changing behaviours and relaxation techniques. The 15 Section Quizzes are really interesting! Thanks to Expert Instructor, Dan Jones. Show more Show less Course content 18 sections • 110 lectures • 7h 21m total length Expand all sections Introduction 5 lectures • 11min Introduction Preview 01:11 Course Objectives Preview 01:07 Practice Activity 01: How Can CBT (Cognitive Behavioural Therapy) Help? Preview 04:34 Introducing CBT (Cognitive Behavioural Therapy) Preview 02:00 CBT Course Workbook & Supporting Notes 01:43 What is CBT (Cognitive Behavioural Therapy) 7 lectures • 32min Introduction Preview 01:06 What is CBT (Cognitive Behavioural Therapy)? Part 1 Preview 05:15 What is CBT (Cognitive Behavioural Therapy)? Part 2 Preview 03:04 Benefits of Doing CBT (Cognitive Behavioural Therapy) Preview 03:08 Who CBT (Cognitive Behavioural Therapy) Works Best With Preview 07:17 Development of CBT (Cognitive Behavioural Therapy) 06:10 Cognitive Behavioural Therapies 05:34 Section Quiz 5 questions Who Uses CBT (Cognitive Behavioural Therapy)? 7 lectures • 22min Introduction Preview 00:31 Who Uses CBT (Cognitive Behavioural Therapy)? 02:26 CBT With Children 03:15 CBT With Couples & Families 06:30 CBT in the Workplace 04:44 CBT Coaching 02:46 CBT for Self-Help 01:52 Section Quiz 5 questions How Do You Do CBT (Cognitive Behavioural Therapy)? 6 lectures • 29min Introduction Preview 00:40 Principles of CBT (Cognitive Behavioural Therapy) 02:16 How Do You Do CBT? 07:01 Goals & Objectives 07:19 Scaling and Measuring Progress 11:00 Section Quiz 5 questions Practice Activity 02 01:09 Identifying Problems, Challenges & Solutions 5 lectures • 14min Introduction Preview 00:37 Identifying The Problem 06:06 Identifying Challenges 02:30 Finding Solutions 04:22 Section Quiz 5 questions Practice Activity 03 00:51 Negative Automatic Thoughts (NAT's) 3 lectures • 9min Introduction Preview 00:37 Negative Automatic Thoughts (NAT's) 05:50 The Observing Self 02:23 Section Quiz 5 questions Thought Records 7 lectures • 24min Introduction Preview 01:19 Thought Records Part 01 05:17 Thought Records Part 02 04:08 Thought Records Part 03 03:58 Thought Records Part 04 04:41 Thought Records Part 05 04:42 Practice Activity 04 00:13 Thinking, Feeling and Behaviours 7 lectures • 18min Introduction Preview 00:52 Worry Map 02:07 Connection Between Thinking and Feeling 03:38 The Power of Thoughts 05:20 The Causal Thought 01:21 The Downward Arrow Technique 04:34 Section Quiz 5 questions Practice Activity 05 00:08 Challenging Negative Thoughts 6 lectures • 34min Introduction Preview 00:59 Negative Thoughts: Truth or Fiction 03:50 Commitment to Change 05:11 Four Stages of Learning 09:13 Developing Alternative Perspectives 14:46 Section Quiz 5 questions Practice Activity 06 00:12 When Negative Thoughts Are True 4 lectures • 13min Introduction Preview 00:28 When Negative Thoughts Are True 04:52 Developing a Plan of Action 07:21 Section Quiz 5 questions Practice Activity 07 00:12 8 more sections Instructor Dan Jones Autistic Hypnotherapy & Psychotherapy Instructor 4.5 Instructor Rating 9,730 Reviews 61,806 Students 17 Courses Dan Jones has sold over 100,000 books, 500,000+ of his Self-Hypnosis Mp3's downloaded, over 4.5 million view of his videos and over twenty-five years experience with hypnosis, therapy and the healing arts. He has a wide range of popular Udemy courses and over 25,000 unique students from 161 countries. Dan Jones is an autistic best selling self-published author and hypnotherapy and psychotherapy trainer. He is one of the UK's leading experts on Ericksonian Hypnotherapy. Described in the British media as 'Remarkable', with 'Expert Insight', and 'Personal Development Guru...the UK's Leading Personal Development Coach' . Dan has over 25 years experience, he has carried out research into the effectiveness of using the Human Given's Counselling Approach to reducing youth crime and anti-social behaviour with a Youth Offending Service (this research has been published in the peer reviewed journal 'Human Givens'), and is a Trance-Formation Coach and founder of the Sussex Hypnotherapy Centre. Dan Jones has held personal development and staff training courses within the local county council and district council on many topics including adult and child safeguarding, safety awareness, conflict resolution and breakaway techniques, and stress management. He has taught courses for young people with local youth projects, and held courses on parenting and managing challenging youth in various secondary schools and primary schools. He has taught staff in various children's homes topics like stress management, managing challenging behaviour and conflict resolution, and carried out clinical supervision with hypnotherapists and professionals working with individuals and families, as well as holding training courses in the UK and abroad for professional students on hypnosis, therapy and healing, and courses for 'self-help' or 'personal development' on well-being, mind-body healing, self-hypnosis, overcoming phobias, weight loss, and using dreams therapeutically, and courses on parenting and family work, including child/teen to parent domestic abuse, helping children to sleep, and managing children/teen's challenging behaviour, and effective parenting techniques, to family support workers, youth workers and social workers. Dan has also worked on, and been consulted for TV Programmes like 'The Anatomy of Fear' and 'Big Brother' and has been interviewed by a variety of magazines, newspapers and radio programmes in the UK and abroad. Dan has also written over ten books on hypnosis, therapy and parenting including the number 1 Hypnotherapy Bestseller 'Advanced Ericksonian Hypnotherapy Scripts' and number 1 Psychology Biography Bestseller 'Look Into My Eyes'. Some of Dan's books have been published in more than one language. Dan has also created a wide range of free and 'paid for' hypnosis and therapy training and personal development products, and runs the UK's premier accredited Ericksonian Hypnotherapy Practitioner Level Diploma. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? 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  4. You will know how to use Cognitive Behavioural Therapy (CBT) with a range of common problems including anxiety, depression, anger, addictions and self-esteem You will have the skills you require to be your own Cognitive Behavioural Therapist Requirements There are no prerequisite requirements, but it is helpful if you have something to take notes on during this course, and you try out the content A course workbook containing all the course slides and space to write notes is included which you can print off to use for taking notes This is also supporting notes PDF document which includes blank versions of the documents, like the various thought records, which you can print off and use during the course, and use with yourself for self-help, or with others following completion of the course Description This CBT (Cognitive Behaviour Therapy) course takes a comprehensive, practitioner level look at the topic of CBT teaching you just the essentials you need to know to help people change their lives. It teaches CBT therapy skills which can help to treat anxiety, depression, addictions and a variety of other problems presented in counselling and psychotherapy like anger, self-esteem and confidence. This CBT (Cognitive Behavioural Therapy) course teaches the skills required for those wishing to learn Cognitive Behavioural Therapy for self-help, and for those wishing to learn CBT for therapy and counselling. This course is ideal for counsellors, NLP practitioners, hypnotherapists and life coaches who want to add Cognitive Behaviour Therapy to their toolbox of skills and techniques. The course includes an 80-page downloadable PDF workbook of the slides and space for taking notes on the lectures, a downloadable PDF supporting materials document which contains blank copies of all of the various documents covered throughout this course so that you can print these off and use them and practise with them as you work through the course, and have them to use for self-help or with clients. The supporting materials document also lists the CBT books I recommend reading to expand on what is taught in the course, and information about the evidence for the effectiveness of CBT compared to other forms of therapy and what conditions CBT has good evidence for being best suited to treat (with links), and ends with a live client video demonstration of me using CBT to work with a client during a live training course to demonstrate what you have been learning in action. You will also have unparalleled access to me, Dan Jones, the course tutor. I always respond to students questions to be as helpful and supportive as I can be, sharing my 20 years of knowledge and experience to help you to get the most out of this course and to ensure you learn what it is you want to learn from taking this cognitive behavioural therapy course. This CBT course covers how to use cognitive behavioural therapy: To treat anxiety To treat depression To treat addictions To treat low confidence and self-esteem To treat anger To treat sleep difficulties Through this CBT course you will learn: What CBT is, and what the benefits are of doing CBT The principles of CBT A variety of CBT tools and techniques for addressing thoughts, feelings, beliefs and changing behaviours How to identify problems and find solutions How to identify the key thoughts, feelings, beliefs and behaviours to work on How to tackle faulty thinking styles How to challenge unhelpful beliefs and create helpful beliefs How clients use metaphor and how to use metaphors therapeutically Relaxation and mindfulness skills Who this course is for: This course is for those wishing to learn about Cognitive Behavioural Therapy (CBT) to add to their toolbox of skills whether for coaching, or therapy or continued professional development This course is also for those wishing to learn CBT for personal development or self-help Show more Show less Featured review Dr Pranav Kumar 2368 courses 97 reviews Rating: 5.0 out of 5 a year ago The course is very useful for learning in-depth about CBT, coaching effectively on life's problems & challenges, and working on issues related to thinking, feelings and behaviours. There are good inputs including demonstrations on tackling erroneous beliefs, changing behaviours and relaxation techniques. The 15 Section Quizzes are really interesting! Thanks to Expert Instructor, Dan Jones. Show more Show less Course content 18 sections • 110 lectures • 7h 21m total length Expand all sections Introduction 5 lectures • 11min Introduction Preview 01:11 Course Objectives Preview 01:07 Practice Activity 01: How Can CBT (Cognitive Behavioural Therapy) Help? Preview 04:34 Introducing CBT (Cognitive Behavioural Therapy) Preview 02:00 CBT Course Workbook & Supporting Notes 01:43 What is CBT (Cognitive Behavioural Therapy) 7 lectures • 32min Introduction Preview 01:06 What is CBT (Cognitive Behavioural Therapy)? Part 1 Preview 05:15 What is CBT (Cognitive Behavioural Therapy)? Part 2 Preview 03:04 Benefits of Doing CBT (Cognitive Behavioural Therapy) Preview 03:08 Who CBT (Cognitive Behavioural Therapy) Works Best With Preview 07:17 Development of CBT (Cognitive Behavioural Therapy) 06:10 Cognitive Behavioural Therapies 05:34 Section Quiz 5 questions Who Uses CBT (Cognitive Behavioural Therapy)? 7 lectures • 22min Introduction Preview 00:31 Who Uses CBT (Cognitive Behavioural Therapy)? 02:26 CBT With Children 03:15 CBT With Couples & Families 06:30 CBT in the Workplace 04:44 CBT Coaching 02:46 CBT for Self-Help 01:52 Section Quiz 5 questions How Do You Do CBT (Cognitive Behavioural Therapy)? 6 lectures • 29min Introduction Preview 00:40 Principles of CBT (Cognitive Behavioural Therapy) 02:16 How Do You Do CBT? 07:01 Goals & Objectives 07:19 Scaling and Measuring Progress 11:00 Section Quiz 5 questions Practice Activity 02 01:09 Identifying Problems, Challenges & Solutions 5 lectures • 14min Introduction Preview 00:37 Identifying The Problem 06:06 Identifying Challenges 02:30 Finding Solutions 04:22 Section Quiz 5 questions Practice Activity 03 00:51 Negative Automatic Thoughts (NAT's) 3 lectures • 9min Introduction Preview 00:37 Negative Automatic Thoughts (NAT's) 05:50 The Observing Self 02:23 Section Quiz 5 questions Thought Records 7 lectures • 24min Introduction Preview 01:19 Thought Records Part 01 05:17 Thought Records Part 02 04:08 Thought Records Part 03 03:58 Thought Records Part 04 04:41 Thought Records Part 05 04:42 Practice Activity 04 00:13 Thinking, Feeling and Behaviours 7 lectures • 18min Introduction Preview 00:52 Worry Map 02:07 Connection Between Thinking and Feeling 03:38 The Power of Thoughts 05:20 The Causal Thought 01:21 The Downward Arrow Technique 04:34 Section Quiz 5 questions Practice Activity 05 00:08 Challenging Negative Thoughts 6 lectures • 34min Introduction Preview 00:59 Negative Thoughts: Truth or Fiction 03:50 Commitment to Change 05:11 Four Stages of Learning 09:13 Developing Alternative Perspectives 14:46 Section Quiz 5 questions Practice Activity 06 00:12 When Negative Thoughts Are True 4 lectures • 13min Introduction Preview 00:28 When Negative Thoughts Are True 04:52 Developing a Plan of Action 07:21 Section Quiz 5 questions Practice Activity 07 00:12 8 more sections Instructor Dan Jones Autistic Hypnotherapy & Psychotherapy Instructor 4.5 Instructor Rating 9,730 Reviews 61,806 Students 17 Courses Dan Jones has sold over 100,000 books, 500,000+ of his Self-Hypnosis Mp3's downloaded, over 4.5 million view of his videos and over twenty-five years experience with hypnosis, therapy and the healing arts. He has a wide range of popular Udemy courses and over 25,000 unique students from 161 countries. Dan Jones is an autistic best selling self-published author and hypnotherapy and psychotherapy trainer. He is one of the UK's leading experts on Ericksonian Hypnotherapy. Described in the British media as 'Remarkable', with 'Expert Insight', and 'Personal Development Guru...the UK's Leading Personal Development Coach' . Dan has over 25 years experience, he has carried out research into the effectiveness of using the Human Given's Counselling Approach to reducing youth crime and anti-social behaviour with a Youth Offending Service (this research has been published in the peer reviewed journal 'Human Givens'), and is a Trance-Formation Coach and founder of the Sussex Hypnotherapy Centre. Dan Jones has held personal development and staff training courses within the local county council and district council on many topics including adult and child safeguarding, safety awareness, conflict resolution and breakaway techniques, and stress management. He has taught courses for young people with local youth projects, and held courses on parenting and managing challenging youth in various secondary schools and primary schools. He has taught staff in various children's homes topics like stress management, managing challenging behaviour and conflict resolution, and carried out clinical supervision with hypnotherapists and professionals working with individuals and families, as well as holding training courses in the UK and abroad for professional students on hypnosis, therapy and healing, and courses for 'self-help' or 'personal development' on well-being, mind-body healing, self-hypnosis, overcoming phobias, weight loss, and using dreams therapeutically, and courses on parenting and family work, including child/teen to parent domestic abuse, helping children to sleep, and managing children/teen's challenging behaviour, and effective parenting techniques, to family support workers, youth workers and social workers. Dan has also worked on, and been consulted for TV Programmes like 'The Anatomy of Fear' and 'Big Brother' and has been interviewed by a variety of magazines, newspapers and radio programmes in the UK and abroad. Dan has also written over ten books on hypnosis, therapy and parenting including the number 1 Hypnotherapy Bestseller 'Advanced Ericksonian Hypnotherapy Scripts' and number 1 Psychology Biography Bestseller 'Look Into My Eyes'. Some of Dan's books have been published in more than one language. Dan has also created a wide range of free and 'paid for' hypnosis and therapy training and personal development products, and runs the UK's premier accredited Ericksonian Hypnotherapy Practitioner Level Diploma. 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  5. You will have the skills you require to be your own Cognitive Behavioural Therapist Requirements There are no prerequisite requirements, but it is helpful if you have something to take notes on during this course, and you try out the content A course workbook containing all the course slides and space to write notes is included which you can print off to use for taking notes This is also supporting notes PDF document which includes blank versions of the documents, like the various thought records, which you can print off and use during the course, and use with yourself for self-help, or with others following completion of the course Description This CBT (Cognitive Behaviour Therapy) course takes a comprehensive, practitioner level look at the topic of CBT teaching you just the essentials you need to know to help people change their lives. It teaches CBT therapy skills which can help to treat anxiety, depression, addictions and a variety of other problems presented in counselling and psychotherapy like anger, self-esteem and confidence. This CBT (Cognitive Behavioural Therapy) course teaches the skills required for those wishing to learn Cognitive Behavioural Therapy for self-help, and for those wishing to learn CBT for therapy and counselling. This course is ideal for counsellors, NLP practitioners, hypnotherapists and life coaches who want to add Cognitive Behaviour Therapy to their toolbox of skills and techniques. The course includes an 80-page downloadable PDF workbook of the slides and space for taking notes on the lectures, a downloadable PDF supporting materials document which contains blank copies of all of the various documents covered throughout this course so that you can print these off and use them and practise with them as you work through the course, and have them to use for self-help or with clients. The supporting materials document also lists the CBT books I recommend reading to expand on what is taught in the course, and information about the evidence for the effectiveness of CBT compared to other forms of therapy and what conditions CBT has good evidence for being best suited to treat (with links), and ends with a live client video demonstration of me using CBT to work with a client during a live training course to demonstrate what you have been learning in action. You will also have unparalleled access to me, Dan Jones, the course tutor. I always respond to students questions to be as helpful and supportive as I can be, sharing my 20 years of knowledge and experience to help you to get the most out of this course and to ensure you learn what it is you want to learn from taking this cognitive behavioural therapy course. This CBT course covers how to use cognitive behavioural therapy: To treat anxiety To treat depression To treat addictions To treat low confidence and self-esteem To treat anger To treat sleep difficulties Through this CBT course you will learn: What CBT is, and what the benefits are of doing CBT The principles of CBT A variety of CBT tools and techniques for addressing thoughts, feelings, beliefs and changing behaviours How to identify problems and find solutions How to identify the key thoughts, feelings, beliefs and behaviours to work on How to tackle faulty thinking styles How to challenge unhelpful beliefs and create helpful beliefs How clients use metaphor and how to use metaphors therapeutically Relaxation and mindfulness skills Who this course is for: This course is for those wishing to learn about Cognitive Behavioural Therapy (CBT) to add to their toolbox of skills whether for coaching, or therapy or continued professional development This course is also for those wishing to learn CBT for personal development or self-help Show more Show less Featured review Dr Pranav Kumar 2368 courses 97 reviews Rating: 5.0 out of 5 a year ago The course is very useful for learning in-depth about CBT, coaching effectively on life's problems & challenges, and working on issues related to thinking, feelings and behaviours. There are good inputs including demonstrations on tackling erroneous beliefs, changing behaviours and relaxation techniques. The 15 Section Quizzes are really interesting! Thanks to Expert Instructor, Dan Jones. Show more Show less Course content 18 sections • 110 lectures • 7h 21m total length Expand all sections Introduction 5 lectures • 11min Introduction Preview 01:11 Course Objectives Preview 01:07 Practice Activity 01: How Can CBT (Cognitive Behavioural Therapy) Help? Preview 04:34 Introducing CBT (Cognitive Behavioural Therapy) Preview 02:00 CBT Course Workbook & Supporting Notes 01:43 What is CBT (Cognitive Behavioural Therapy) 7 lectures • 32min Introduction Preview 01:06 What is CBT (Cognitive Behavioural Therapy)? Part 1 Preview 05:15 What is CBT (Cognitive Behavioural Therapy)? Part 2 Preview 03:04 Benefits of Doing CBT (Cognitive Behavioural Therapy) Preview 03:08 Who CBT (Cognitive Behavioural Therapy) Works Best With Preview 07:17 Development of CBT (Cognitive Behavioural Therapy) 06:10 Cognitive Behavioural Therapies 05:34 Section Quiz 5 questions Who Uses CBT (Cognitive Behavioural Therapy)? 7 lectures • 22min Introduction Preview 00:31 Who Uses CBT (Cognitive Behavioural Therapy)? 02:26 CBT With Children 03:15 CBT With Couples & Families 06:30 CBT in the Workplace 04:44 CBT Coaching 02:46 CBT for Self-Help 01:52 Section Quiz 5 questions How Do You Do CBT (Cognitive Behavioural Therapy)? 6 lectures • 29min Introduction Preview 00:40 Principles of CBT (Cognitive Behavioural Therapy) 02:16 How Do You Do CBT? 07:01 Goals & Objectives 07:19 Scaling and Measuring Progress 11:00 Section Quiz 5 questions Practice Activity 02 01:09 Identifying Problems, Challenges & Solutions 5 lectures • 14min Introduction Preview 00:37 Identifying The Problem 06:06 Identifying Challenges 02:30 Finding Solutions 04:22 Section Quiz 5 questions Practice Activity 03 00:51 Negative Automatic Thoughts (NAT's) 3 lectures • 9min Introduction Preview 00:37 Negative Automatic Thoughts (NAT's) 05:50 The Observing Self 02:23 Section Quiz 5 questions Thought Records 7 lectures • 24min Introduction Preview 01:19 Thought Records Part 01 05:17 Thought Records Part 02 04:08 Thought Records Part 03 03:58 Thought Records Part 04 04:41 Thought Records Part 05 04:42 Practice Activity 04 00:13 Thinking, Feeling and Behaviours 7 lectures • 18min Introduction Preview 00:52 Worry Map 02:07 Connection Between Thinking and Feeling 03:38 The Power of Thoughts 05:20 The Causal Thought 01:21 The Downward Arrow Technique 04:34 Section Quiz 5 questions Practice Activity 05 00:08 Challenging Negative Thoughts 6 lectures • 34min Introduction Preview 00:59 Negative Thoughts: Truth or Fiction 03:50 Commitment to Change 05:11 Four Stages of Learning 09:13 Developing Alternative Perspectives 14:46 Section Quiz 5 questions Practice Activity 06 00:12 When Negative Thoughts Are True 4 lectures • 13min Introduction Preview 00:28 When Negative Thoughts Are True 04:52 Developing a Plan of Action 07:21 Section Quiz 5 questions Practice Activity 07 00:12 8 more sections Instructor Dan Jones Autistic Hypnotherapy & Psychotherapy Instructor 4.5 Instructor Rating 9,730 Reviews 61,806 Students 17 Courses Dan Jones has sold over 100,000 books, 500,000+ of his Self-Hypnosis Mp3's downloaded, over 4.5 million view of his videos and over twenty-five years experience with hypnosis, therapy and the healing arts. He has a wide range of popular Udemy courses and over 25,000 unique students from 161 countries. Dan Jones is an autistic best selling self-published author and hypnotherapy and psychotherapy trainer. He is one of the UK's leading experts on Ericksonian Hypnotherapy. Described in the British media as 'Remarkable', with 'Expert Insight', and 'Personal Development Guru...the UK's Leading Personal Development Coach' . Dan has over 25 years experience, he has carried out research into the effectiveness of using the Human Given's Counselling Approach to reducing youth crime and anti-social behaviour with a Youth Offending Service (this research has been published in the peer reviewed journal 'Human Givens'), and is a Trance-Formation Coach and founder of the Sussex Hypnotherapy Centre. Dan Jones has held personal development and staff training courses within the local county council and district council on many topics including adult and child safeguarding, safety awareness, conflict resolution and breakaway techniques, and stress management. He has taught courses for young people with local youth projects, and held courses on parenting and managing challenging youth in various secondary schools and primary schools. He has taught staff in various children's homes topics like stress management, managing challenging behaviour and conflict resolution, and carried out clinical supervision with hypnotherapists and professionals working with individuals and families, as well as holding training courses in the UK and abroad for professional students on hypnosis, therapy and healing, and courses for 'self-help' or 'personal development' on well-being, mind-body healing, self-hypnosis, overcoming phobias, weight loss, and using dreams therapeutically, and courses on parenting and family work, including child/teen to parent domestic abuse, helping children to sleep, and managing children/teen's challenging behaviour, and effective parenting techniques, to family support workers, youth workers and social workers. Dan has also worked on, and been consulted for TV Programmes like 'The Anatomy of Fear' and 'Big Brother' and has been interviewed by a variety of magazines, newspapers and radio programmes in the UK and abroad. Dan has also written over ten books on hypnosis, therapy and parenting including the number 1 Hypnotherapy Bestseller 'Advanced Ericksonian Hypnotherapy Scripts' and number 1 Psychology Biography Bestseller 'Look Into My Eyes'. Some of Dan's books have been published in more than one language. Dan has also created a wide range of free and 'paid for' hypnosis and therapy training and personal development products, and runs the UK's premier accredited Ericksonian Hypnotherapy Practitioner Level Diploma. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? 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