Cultivating Inner Peace

  • Course provided by Udemy
  • Study type: Online
  • Starts: Anytime
  • Price: See latest price on Udemy

Course Description

This course is designed for those people who are feeling stressed, who have lost hope, or for those who are looking for direction and a way to bring stability and focus into their lives. I have found in my Reiki practice people leave my treatment table with such a sense of peace that they function better in their day. Through this course students will learn why a foundation of peace will help them feel more confident and bring clarity to their thoughts no matter what they are struggling with. They will learn how to build that foundation of peace and the daily practices needed to stay in touch with their inner peace.

In this course we talk about a number of topics including:

  • Spiritual Practice and where God fits in
  • Thoughts as a reflection of your world
  • Vision to put your thoughts into action
  • Belief, Faith, and what it means to tune in
  • Duty or Work as a calling and what that means

In between the course topics students are given a self-help practice that they can do on their own. They lead students toward expanding their awareness through personal experiences. The idea is that the practices become life long habits rather than just an exercise for a month or two.

The underlying theme for this course is Consistency partnered with Progress, Not Perfection. This is a beginner level course for everyone who wishes to create long lasting life changes.

Expected Outcomes

  1. Ability to create positive and lasting changes in life.
  2. You will naturally make better decisions.
  3. Ability to cope with stressful situations more easily.
  4. Increased feelings of confidence.
  5. Experience more mental clarity.