Emotional Abuse And What You Can Do

  • Course provided by Udemy
  • Study type: Online
  • Starts: Anytime
  • Price: See latest price on Udemy
Udemy

Course Description

This is a course about emotional abuse, recognizing the traits, acknowledging how physically, psychologically and emotionally detrimental it can be. Within it are real tools that can be used to help cope with the abuse, help in making decisions about whether to stay or leave and open up options and choices in a totally non-judgemental but practical and informative way. The objective of the course is to have a way forward made clearer so that the confusion and powerless feelings disappear and you can take back control of your emotions and choices.

Who this course is for:

  • Anyone needing help with an abuser

Course content

6 sections • 35 lectures • 3h 10m total length
  • Section 1, Part 2
    10:08
  • Section 1, Part 3
    05:14
  • Section 1, Part 4
    08:04
  • Self Assessment
    02:40

Instructor

Cognitive Behavioural Therapist, NLP practitioner
  • 4.6 Instructor Rating
  • 17 Reviews
  • 92 Students
  • 3 Courses

About Sophia Vandermeer

Cognitive Behavioural Therapist, NLP practitioner, Certified Life Coach, Author and Martial Artist.

Sophia has been working with those that have suffered abuse, and highly stressful relationships for the past 30 years. Initially as a registered nurse she witnessed the first hand effects of stress on patients. Her personal experiences enhance her understand

Expected Outcomes

  1. How to recognise, escape and handle an abusive relationship Requirements None Description This is a course about emotional abuse, recognizing the traits, acknowledging how physically, psychologically and emotionally detrimental it can be. Within it are real tools that can be used to help cope with the abuse, help in making decisions about whether to stay or leave and open up options and choices in a totally non-judgemental but practical and informative way. The objective of the course is to have a way forward made clearer so that the confusion and powerless feelings disappear and you can take back control of your emotions and choices. Who this course is for: Anyone needing help with an abuser Show more Show less Course content 6 sections • 35 lectures • 3h 10m total length Expand all sections Section 1 6 lectures • 41min Course Outline Preview 04:49 Section 1, Part 1 Preview 10:17 Section 1, Part 2 10:08 Section 1, Part 3 05:14 Section 1, Part 4 08:04 Self Assessment 02:40 Section 2 9 lectures • 53min Section 2, Part 1 13:27 Section 2, Part 2 05:06 Section 2, Part 3 03:12 Section 2, Part 4 02:00 Section 2, Part 5 03:20 Section 2, Part 6 04:09 Section 2, Part 7 11:48 Word Salad 05:39 Red Flags Of An Abusive Personality 04:07 Section 3 6 lectures • 28min Section 3, Part 1 03:22 Section 3, Part 2 05:04 Section 3, Part 3 06:16 Section 3: Part 4 07:46 Section 3, Part 5 05:38 Core Values 00:01 Section 4 7 lectures • 36min Section 4, Part 1 08:26 Section 4, Part 2 09:18 Section 4, Part 3 02:59 Section 4, Part 4 07:17 Section 4, Part 5 05:56 Section 4, Part 6 01:49 Goal Setting 00:35 Section 5 5 lectures • 25min Section 5, Part 1 05:39 Section 5, Part 2 06:25 Section 5, Part 3 04:28 Section 5, Part 4 03:59 Section 5, Part 5 04:02 Conclusion 2 lectures • 8min Section 6, Final 07:48 Certificate Of Completion 00:00 Instructor Sophia Vandermeer Cognitive Behavioural Therapist, NLP practitioner 4.6 Instructor Rating 17 Reviews 92 Students 3 Courses About Sophia Vandermeer Cognitive Behavioural Therapist, NLP practitioner, Certified Life Coach, Author and Martial Artist. Sophia has been working with those that have suffered abuse, and highly stressful relationships for the past 30 years. Initially as a registered nurse she witnessed the first hand effects of stress on patients. Her personal experiences enhance her understanding of what abusive relationships can look like from family, and professional all the way to romantic. Her insight and empathy is used to help guide those that have lost their identity. She helps others that can’t quite put their finger on what isn’t right in their relationships or simply thoselooking for more coping strategies. As a practitioner of NLP she will help guide you through the confusion that these toxic people can produce in your life. She addresses the physical and the psychological in helping you cope and the importance of self-love. Having worked as a Personal Trainer, and also Martial artist she understands the mind body connection and the importance of how the two interact. In a course with Sophia you will gain knowledge on your unique situation but also be given tools to use everyday life. These will be applicable no matter your background or experiences. It may not always be right to walk away and disconnect from the situation you find yourself hence the importance guided instructions. Sophia believes that we should never judge and that we all do the best we can at that moment. Her aim is to always make that next moment better. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'6783f796eda006cd',m:'d42e75baa593584d324eb7fd1f8a94bc2f7c2e59-1627872296-1800-AaSFNJj5oLrAweTy929wXzGMJRgewWC5Aiew3d1KLt2JFhAMVKblvCqF8cAKr5NfSUPnaAsK/fnibkGcVXrocqa+17BL1iVMyUiEMptwOXiAhGcWlxOix2aea+S50omsRQIAneNil1ewWypxAx/J9XCoHJw9zqdtGj4HigNwyUI8',s:[0xa39a9a5c76,0x968d4f1990],}})();