Emotional Eating - Self Assessment

  • Course provided by Udemy
  • Study type: Online
  • Starts: Anytime
  • Price: See latest price on Udemy

Course Description

This Emotional Eating and Food Anxiety Assessment will help you find out whether your eating habits are a result of a more deep - rooted issue. It will provide you with a thought provoking chance to examine your relationship with food and thus increasing your self awareness. You will also learn how intermittent has helped me and others to overcome emotional eating. You will also learn how to establish a good relationship with food and manage your eating habits so that you can be control of yourself.

Is Your Relationship with Food Healthy Or Is It Damaging?

Find Out Now and Liberate Yourself!

Expected Outcomes