Emotional Intelligence For Millennials

  • Course provided by Udemy
  • Study type: Online
  • Starts: Anytime
  • Price: See latest price on Udemy
Udemy

Course Description

At the end of the course, you will be able to:

- Understand what emotional intelligence is and why it is important

- Know who you are, what is important for you and who you want to become

- Identify what you are feeling and naming your emotional state

- Apply emotion management techniques on various emotions such as anger or fear

- Understand the basics of active listening and social feedback and be able to apply these techniques in your relationships

Who this course is for:

  • Millennials who want to become emotionally intelligent in a practical and actionable way
  • Women and men who are curious about emotional intelligence
  • Anyone who wants to learn about becoming emotionally intelligent

Course content

6 sections • 16 lectures • 1h 3m total length
  • How this course works
    03:40

Instructor

Writer, Speaker, YouTuber
  • 5.0 Instructor Rating
  • 11 Reviews
  • 38 Students
  • 1 Course

Bea is the creator of the YouTube channel Iconiq Psychology and a believer in the power emotional intelligence. With a background in psychology and business, Bea seeks to bring emotional intelligence to the millennial generation in an entertaining way.

If there was one thing she could change in this world, it would be how people communicate with each other and themselves. That's why she's dedicating her time in educating people about various psychology topics, specialising in emotional intelligence, self-awareness and mindfulness.

Expected Outcomes

  1. Emotional Intelligence Emotion Management Self-awareness Self-insight Communication Skills Requirements You will need a notebook & pen Description At the end of the course, you will be able to: - Understand what emotional intelligence is and why it is important - Know who you are, what is important for you and who you want to become - Identify what you are feeling and naming your emotional state - Apply emotion management techniques on various emotions such as anger or fear - Understand the basics of active listening and social feedback and be able to apply these techniques in your relationships Who this course is for: Millennials who want to become emotionally intelligent in a practical and actionable way Women and men who are curious about emotional intelligence Anyone who wants to learn about becoming emotionally intelligent Show more Show less Course content 6 sections • 16 lectures • 1h 3m total length Expand all sections Introduction 2 lectures • 4min Introduction Preview 00:11 How this course works 03:40 Emotional Intelligence 101 2 lectures • 12min Emotional Intelligence: What is it? Preview 06:25 Emotion identification 06:02 Self-awareness 4 lectures • 13min Who are you? 04:36 Childhood 01:22 Values 02:00 Who do you want to be 04:51 Emotion Management 5 lectures • 25min Emotion Regulation 06:34 Anger Preview 06:13 Fear 03:21 Sadness 05:46 Joy 03:22 Relationships 2 lectures • 9min Active Listening 04:54 Social Feedback 03:54 Conclusion 1 lecture • 1min Congratulations! 00:34 Instructor Beata Stanova Writer, Speaker, YouTuber 5.0 Instructor Rating 11 Reviews 38 Students 1 Course Bea is the creator of the YouTube channel Iconiq Psychology and a believer in the power emotional intelligence. With a background in psychology and business, Bea seeks to bring emotional intelligence to the millennial generation in an entertaining way. If there was one thing she could change in this world, it would be how people communicate with each other and themselves. That's why she's dedicating her time in educating people about various psychology topics, specialising in emotional intelligence, self-awareness and mindfulness. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'6783f701586a425c',m:'9e5794a5570c26b15d73fc9035a07f2e7acb4a28-1627872273-1800-Ac/f/gnkE+d+we58ClrkBzR5fA6JaEBKxoKLV00XDCKw2L2yTN24A96nh+Zw6zmpJyIHXCb7bj7Y4slsjo4B5x5kso9+gvWkHeEpf0wiJybxFxHxE9hDuKj5AfA2g69/KjGe151i9TLL+j0xo7sjFliP7S5hjwpaV0s/b4Dgl0vmwVDriZBdFAEdPO8koLr6hQ==',s:[0xbbf8dff947,0xf47e3d80ff],}})();
  2. Emotion Management Self-awareness Self-insight Communication Skills Requirements You will need a notebook & pen Description At the end of the course, you will be able to: - Understand what emotional intelligence is and why it is important - Know who you are, what is important for you and who you want to become - Identify what you are feeling and naming your emotional state - Apply emotion management techniques on various emotions such as anger or fear - Understand the basics of active listening and social feedback and be able to apply these techniques in your relationships Who this course is for: Millennials who want to become emotionally intelligent in a practical and actionable way Women and men who are curious about emotional intelligence Anyone who wants to learn about becoming emotionally intelligent Show more Show less Course content 6 sections • 16 lectures • 1h 3m total length Expand all sections Introduction 2 lectures • 4min Introduction Preview 00:11 How this course works 03:40 Emotional Intelligence 101 2 lectures • 12min Emotional Intelligence: What is it? Preview 06:25 Emotion identification 06:02 Self-awareness 4 lectures • 13min Who are you? 04:36 Childhood 01:22 Values 02:00 Who do you want to be 04:51 Emotion Management 5 lectures • 25min Emotion Regulation 06:34 Anger Preview 06:13 Fear 03:21 Sadness 05:46 Joy 03:22 Relationships 2 lectures • 9min Active Listening 04:54 Social Feedback 03:54 Conclusion 1 lecture • 1min Congratulations! 00:34 Instructor Beata Stanova Writer, Speaker, YouTuber 5.0 Instructor Rating 11 Reviews 38 Students 1 Course Bea is the creator of the YouTube channel Iconiq Psychology and a believer in the power emotional intelligence. With a background in psychology and business, Bea seeks to bring emotional intelligence to the millennial generation in an entertaining way. If there was one thing she could change in this world, it would be how people communicate with each other and themselves. That's why she's dedicating her time in educating people about various psychology topics, specialising in emotional intelligence, self-awareness and mindfulness. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'6783f701586a425c',m:'9e5794a5570c26b15d73fc9035a07f2e7acb4a28-1627872273-1800-Ac/f/gnkE+d+we58ClrkBzR5fA6JaEBKxoKLV00XDCKw2L2yTN24A96nh+Zw6zmpJyIHXCb7bj7Y4slsjo4B5x5kso9+gvWkHeEpf0wiJybxFxHxE9hDuKj5AfA2g69/KjGe151i9TLL+j0xo7sjFliP7S5hjwpaV0s/b4Dgl0vmwVDriZBdFAEdPO8koLr6hQ==',s:[0xbbf8dff947,0xf47e3d80ff],}})();
  3. Self-awareness Self-insight Communication Skills Requirements You will need a notebook & pen Description At the end of the course, you will be able to: - Understand what emotional intelligence is and why it is important - Know who you are, what is important for you and who you want to become - Identify what you are feeling and naming your emotional state - Apply emotion management techniques on various emotions such as anger or fear - Understand the basics of active listening and social feedback and be able to apply these techniques in your relationships Who this course is for: Millennials who want to become emotionally intelligent in a practical and actionable way Women and men who are curious about emotional intelligence Anyone who wants to learn about becoming emotionally intelligent Show more Show less Course content 6 sections • 16 lectures • 1h 3m total length Expand all sections Introduction 2 lectures • 4min Introduction Preview 00:11 How this course works 03:40 Emotional Intelligence 101 2 lectures • 12min Emotional Intelligence: What is it? Preview 06:25 Emotion identification 06:02 Self-awareness 4 lectures • 13min Who are you? 04:36 Childhood 01:22 Values 02:00 Who do you want to be 04:51 Emotion Management 5 lectures • 25min Emotion Regulation 06:34 Anger Preview 06:13 Fear 03:21 Sadness 05:46 Joy 03:22 Relationships 2 lectures • 9min Active Listening 04:54 Social Feedback 03:54 Conclusion 1 lecture • 1min Congratulations! 00:34 Instructor Beata Stanova Writer, Speaker, YouTuber 5.0 Instructor Rating 11 Reviews 38 Students 1 Course Bea is the creator of the YouTube channel Iconiq Psychology and a believer in the power emotional intelligence. With a background in psychology and business, Bea seeks to bring emotional intelligence to the millennial generation in an entertaining way. If there was one thing she could change in this world, it would be how people communicate with each other and themselves. That's why she's dedicating her time in educating people about various psychology topics, specialising in emotional intelligence, self-awareness and mindfulness. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'6783f701586a425c',m:'9e5794a5570c26b15d73fc9035a07f2e7acb4a28-1627872273-1800-Ac/f/gnkE+d+we58ClrkBzR5fA6JaEBKxoKLV00XDCKw2L2yTN24A96nh+Zw6zmpJyIHXCb7bj7Y4slsjo4B5x5kso9+gvWkHeEpf0wiJybxFxHxE9hDuKj5AfA2g69/KjGe151i9TLL+j0xo7sjFliP7S5hjwpaV0s/b4Dgl0vmwVDriZBdFAEdPO8koLr6hQ==',s:[0xbbf8dff947,0xf47e3d80ff],}})();
  4. Self-insight Communication Skills Requirements You will need a notebook & pen Description At the end of the course, you will be able to: - Understand what emotional intelligence is and why it is important - Know who you are, what is important for you and who you want to become - Identify what you are feeling and naming your emotional state - Apply emotion management techniques on various emotions such as anger or fear - Understand the basics of active listening and social feedback and be able to apply these techniques in your relationships Who this course is for: Millennials who want to become emotionally intelligent in a practical and actionable way Women and men who are curious about emotional intelligence Anyone who wants to learn about becoming emotionally intelligent Show more Show less Course content 6 sections • 16 lectures • 1h 3m total length Expand all sections Introduction 2 lectures • 4min Introduction Preview 00:11 How this course works 03:40 Emotional Intelligence 101 2 lectures • 12min Emotional Intelligence: What is it? Preview 06:25 Emotion identification 06:02 Self-awareness 4 lectures • 13min Who are you? 04:36 Childhood 01:22 Values 02:00 Who do you want to be 04:51 Emotion Management 5 lectures • 25min Emotion Regulation 06:34 Anger Preview 06:13 Fear 03:21 Sadness 05:46 Joy 03:22 Relationships 2 lectures • 9min Active Listening 04:54 Social Feedback 03:54 Conclusion 1 lecture • 1min Congratulations! 00:34 Instructor Beata Stanova Writer, Speaker, YouTuber 5.0 Instructor Rating 11 Reviews 38 Students 1 Course Bea is the creator of the YouTube channel Iconiq Psychology and a believer in the power emotional intelligence. With a background in psychology and business, Bea seeks to bring emotional intelligence to the millennial generation in an entertaining way. If there was one thing she could change in this world, it would be how people communicate with each other and themselves. That's why she's dedicating her time in educating people about various psychology topics, specialising in emotional intelligence, self-awareness and mindfulness. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'6783f701586a425c',m:'9e5794a5570c26b15d73fc9035a07f2e7acb4a28-1627872273-1800-Ac/f/gnkE+d+we58ClrkBzR5fA6JaEBKxoKLV00XDCKw2L2yTN24A96nh+Zw6zmpJyIHXCb7bj7Y4slsjo4B5x5kso9+gvWkHeEpf0wiJybxFxHxE9hDuKj5AfA2g69/KjGe151i9TLL+j0xo7sjFliP7S5hjwpaV0s/b4Dgl0vmwVDriZBdFAEdPO8koLr6hQ==',s:[0xbbf8dff947,0xf47e3d80ff],}})();
  5. Communication Skills Requirements You will need a notebook & pen Description At the end of the course, you will be able to: - Understand what emotional intelligence is and why it is important - Know who you are, what is important for you and who you want to become - Identify what you are feeling and naming your emotional state - Apply emotion management techniques on various emotions such as anger or fear - Understand the basics of active listening and social feedback and be able to apply these techniques in your relationships Who this course is for: Millennials who want to become emotionally intelligent in a practical and actionable way Women and men who are curious about emotional intelligence Anyone who wants to learn about becoming emotionally intelligent Show more Show less Course content 6 sections • 16 lectures • 1h 3m total length Expand all sections Introduction 2 lectures • 4min Introduction Preview 00:11 How this course works 03:40 Emotional Intelligence 101 2 lectures • 12min Emotional Intelligence: What is it? Preview 06:25 Emotion identification 06:02 Self-awareness 4 lectures • 13min Who are you? 04:36 Childhood 01:22 Values 02:00 Who do you want to be 04:51 Emotion Management 5 lectures • 25min Emotion Regulation 06:34 Anger Preview 06:13 Fear 03:21 Sadness 05:46 Joy 03:22 Relationships 2 lectures • 9min Active Listening 04:54 Social Feedback 03:54 Conclusion 1 lecture • 1min Congratulations! 00:34 Instructor Beata Stanova Writer, Speaker, YouTuber 5.0 Instructor Rating 11 Reviews 38 Students 1 Course Bea is the creator of the YouTube channel Iconiq Psychology and a believer in the power emotional intelligence. With a background in psychology and business, Bea seeks to bring emotional intelligence to the millennial generation in an entertaining way. If there was one thing she could change in this world, it would be how people communicate with each other and themselves. That's why she's dedicating her time in educating people about various psychology topics, specialising in emotional intelligence, self-awareness and mindfulness. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'6783f701586a425c',m:'9e5794a5570c26b15d73fc9035a07f2e7acb4a28-1627872273-1800-Ac/f/gnkE+d+we58ClrkBzR5fA6JaEBKxoKLV00XDCKw2L2yTN24A96nh+Zw6zmpJyIHXCb7bj7Y4slsjo4B5x5kso9+gvWkHeEpf0wiJybxFxHxE9hDuKj5AfA2g69/KjGe151i9TLL+j0xo7sjFliP7S5hjwpaV0s/b4Dgl0vmwVDriZBdFAEdPO8koLr6hQ==',s:[0xbbf8dff947,0xf47e3d80ff],}})();