Emotional Intelligence: Master Your Emotions

  • Course provided by Udemy
  • Study type: Online
  • Starts: Anytime
  • Price: See latest price on Udemy
Udemy

Course Description

Your thinking and beliefs impact every area of your life. They affect your mind, body, and energy level. This course teaches you a three-step method to help you better manage your emotions. Because when you learn to master your emotions, you feel more in control which increases your self-esteem, improves your self-awareness, and allows you to live life with more focus and intention.

BONUSES:

  • Downloadable Self-Reflection Guide

  • Self-Reflection assignments to deepen the learning experience

  • Audio version of the course to listen to on the go

  • Free guided meditation and visualization practices with Coach Tarsh

  • CC Subtitles

  • An instructor who cares about you, your goals, dreams, and wants you to be happy and successful


Expected Outcomes

  1. Gain control over your emotions.
  2. Build your confidence and self-esteem.
  3. Change how you approach life.
  4. Uncover blocks to success.