Emotional Intelligence: Master Your Emotions
- Course provided by Udemy
- Study type: Online
- Starts: Anytime
- Price: See latest price on Udemy
Your thinking and beliefs impact every area of your life. They affect your mind, body, and energy level. This course teaches you a three-step method to help you better manage your emotions. Because when you learn to master your emotions, you feel more in control which increases your self-esteem, improves your self-awareness, and allows you to live life with more focus and intention.
Downloadable Self-Reflection Guide
Self-Reflection assignments to deepen the learning experience
Audio version of the course to listen to on the go
Free guided meditation and visualization practices with Coach Tarsh
An instructor who cares about you, your goals, dreams, and wants you to be happy and successful
- Gain control over your emotions.
- Build your confidence and self-esteem.
- Change how you approach life.
- Uncover blocks to success.