Evening Routine Mastery | An Evening Ritual to Dominate Life

  • Course provided by Udemy
  • Study type: Online
  • Starts: Anytime
  • Price: See latest price on Udemy
Udemy

Course Description

Evening Routine Mastery | An Evening Ritual to Dominate Life is a game-changer in personal development. A missing segment of the productivity industry, you can finally set yourself up for both success and fulfillment every single day.

The self-help world is so concerned on mastering the morning routine that it has neglected the ever-crucial evening routine. Without the right evening routine, the morning routine is really destined to flop.

In this course, not only are you getting all the top habits from all the proven and tested evening rituals of successful people, but you also get your own Evening Ritual Planner and a BONUS Daily Master Map.

Your day is won the day before - in the preparation stage.

In Evening Routine Mastery, you get step-by-step instructions on how you can create YOUR evening ritual - not one prescribed to you, but one that you customize for yourself and your personal needs after understanding the unique value of all the choices you have.

No matter which habits you choose to incorporate... choose them for you.

In Evening Routine Mastery:

  • You get your own Evening Ritual Planner.

  • You learn how to incorporate your individual needs into your plan.

  • You get your own Daily Master Map.

  • You learn how your evening ritual impacts your morning ritual.

  • You learn what NOT to do in the evenings.

  • You learn what to eat when you are peckish in the evenings.

  • You learn how to set up your bedside table for success.

  • You learn which exercises to do in the evenings.

  • You learn what to read in the evenings.

  • You learn about decision fatigue.

  • You learn how to celebrate the day you've had.

  • You learn how to reflect upon the challenges during your day.

  • You learn how to plan the day ahead.

  • You get bonus resources.

Don't miss out on this opportunity! Finally take control over your day by knowing how to go to bed feeling alive and 100% READY to wake up and master your days.

Who this course is for:

  • People who want to take their daily habits to the next level.
  • People who struggle to master their MORNING routines and want a new way of tackling that problem.
  • People who are interested in maximum productivity while staying healthy.

Course content

5 sections • 18 lectures • 1h 54m total length
  • Your Evening Ritual Planner
    09:48
  • Keep Growing!
    00:10

Instructor

Creator of 'Learning English Path' / Identity Coach
  • 4.5 Instructor Rating
  • 2,517 Reviews
  • 23,856 Students
  • 16 Courses

Award-winning English Teacher
Award-winning Educational Manager
Professional Identity Coach & Creativity Coach

----------

I worked in China from 2012-2018 as an English Teacher, a Director of Studies, and as a Content Writer for EF Education First.

I have six Cambridge University Teacher Knowledge Test Certificates, and all of them are scored at the highest level (Band 4). I also have a 'Teaching English as a Foreign Language' Certificate.

I am the winner of several teaching and academic management awards, including:
- Academic Innovation Award 2016
- Academic Contribution Award 2016
- Star DOS (Director of Studies) Award 2017

I now have my own business as an English Language Instructor: Learning English Path.

----------

I am also a Professional Identity Coach - I help people to reconnect with themselves on a deep level, rediscover their best selves, and recreate themselves from the inside out.

I am also a Professional Creativity Coach - I help people to reach their highest potentials as the creators they are.

----------

In my spare time, I work on my novel and travel the world.

Expected Outcomes

  1. How to wake up in the morning feeling rested and ready for the day. How to go to sleep feeling amazing, light, and ready for sleep. How to create your own evening ritual, customized totally for YOU. Requirements A commitment to experimenting with evening routines. A bed... or for minimalists, just a floor to sleep on! ;-) Description Evening Routine Mastery | An Evening Ritual to Dominate Life is a game-changer in personal development. A missing segment of the productivity industry, you can finally set yourself up for both success and fulfillment every single day. The self-help world is so concerned on mastering the morning routine that it has neglected the ever-crucial evening routine. Without the right evening routine , the morning routine is really destined to flop. In this course, not only are you getting all the top habits from all the proven and tested evening rituals of successful people, but you also get your own Evening Ritual Planner and a BONUS Daily Master Map . Your day is won the day before - in the preparation stage. In Evening Routine Mastery , you get step-by-step instructions on how you can create YOUR evening ritual - not one prescribed to you, but one that you customize for yourself and your personal needs after understanding the unique value of all the choices you have. No matter which habits you choose to incorporate... choose them for you . In Evening Routine Mastery : You get your own Evening Ritual Planner. You learn how to incorporate your individual needs into your plan. You get your own Daily Master Map. You learn how your evening ritual impacts your morning ritual. You learn what NOT to do in the evenings. You learn what to eat when you are peckish in the evenings. You learn how to set up your bedside table for success. You learn which exercises to do in the evenings. You learn what to read in the evenings. You learn about decision fatigue. You learn how to celebrate the day you've had. You learn how to reflect upon the challenges during your day. You learn how to plan the day ahead. You get bonus resources. Don't miss out on this opportunity! Finally take control over your day by knowing how to go to bed feeling alive and 100% READY to wake up and master your days . Who this course is for: People who want to take their daily habits to the next level. People who struggle to master their MORNING routines and want a new way of tackling that problem. People who are interested in maximum productivity while staying healthy. Show more Show less Course content 5 sections • 18 lectures • 1h 54m total length Expand all sections Introduction 3 lectures • 15min Introduction Preview 04:35 Your Evening Ritual Planner 09:48 Keep Growing! 00:10 Self-Care 7 lectures • 55min What NOT to Do in Your Evening Ritual 15:39 Food, Drink, and Supplements 12:10 Your Bedroom 06:02 Your Bedside Table 02:20 Evening Wash 05:24 Evening Exercises 07:17 What to Read Before Bed Preview 06:14 Reflection 2 lectures • 16min Your Daily Diary Ritual 10:48 Your Evening Reward System 04:58 Preparation 3 lectures • 14min How to Beat Decision Fatigue 05:38 How to Plan for Tomorrow 05:52 Dream Affirmations 02:59 Loved Ones 3 lectures • 15min Your Significant Other 06:02 Your Children 06:38 Bonus Lecture 02:07 Instructor Gabriel Wallace Creator of 'Learning English Path' / Identity Coach 4.5 Instructor Rating 2,517 Reviews 23,856 Students 16 Courses Award-winning English Teacher Award-winning Educational Manager Professional Identity Coach & Creativity Coach ---------- I worked in China from 2012-2018 as an English Teacher , a Director of Studies , and as a Content Writer for EF Education First. I have six Cambridge University Teacher Knowledge Test Certificates , and all of them are scored at the highest level (Band 4). I also have a 'Teaching English as a Foreign Language' Certificate. I am the winner of several teaching and academic management awards, including: - Academic Innovation Award 2016 - Academic Contribution Award 2016 - Star DOS (Director of Studies) Award 2017 I now have my own business as an English Language Instructor: Learning English Path . ---------- I am also a Professional Identity Coach - I help people to reconnect with themselves on a deep level, rediscover their best selves, and recreate themselves from the inside out. I am also a Professional Creativity Coach - I help people to reach their highest potentials as the creators they are. ---------- In my spare time, I work on my novel and travel the world. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'67841c5cdc8e53eb',m:'e2e06b40c4bbbbbb8fe19d5b0567fa8b2ea798d3-1627873803-1800-AREte5/kRF6gADUMG4fuyDI96mk7zWcICMh3WVLq2D11vbTrRtnrQTsT/sOzibMpOTcNdH3702k2SRnbL3A+JkfmG63SL50uOJ6JcANEaZLJvOhYUMbAjttcgT9XY1eJXtEvRmV9baXu1zljeGtlLtI=',s:[0xe35ebe830e,0x8350401cae],}})();
  2. How to go to sleep feeling amazing, light, and ready for sleep. How to create your own evening ritual, customized totally for YOU. Requirements A commitment to experimenting with evening routines. A bed... or for minimalists, just a floor to sleep on! ;-) Description Evening Routine Mastery | An Evening Ritual to Dominate Life is a game-changer in personal development. A missing segment of the productivity industry, you can finally set yourself up for both success and fulfillment every single day. The self-help world is so concerned on mastering the morning routine that it has neglected the ever-crucial evening routine. Without the right evening routine , the morning routine is really destined to flop. In this course, not only are you getting all the top habits from all the proven and tested evening rituals of successful people, but you also get your own Evening Ritual Planner and a BONUS Daily Master Map . Your day is won the day before - in the preparation stage. In Evening Routine Mastery , you get step-by-step instructions on how you can create YOUR evening ritual - not one prescribed to you, but one that you customize for yourself and your personal needs after understanding the unique value of all the choices you have. No matter which habits you choose to incorporate... choose them for you . In Evening Routine Mastery : You get your own Evening Ritual Planner. You learn how to incorporate your individual needs into your plan. You get your own Daily Master Map. You learn how your evening ritual impacts your morning ritual. You learn what NOT to do in the evenings. You learn what to eat when you are peckish in the evenings. You learn how to set up your bedside table for success. You learn which exercises to do in the evenings. You learn what to read in the evenings. You learn about decision fatigue. You learn how to celebrate the day you've had. You learn how to reflect upon the challenges during your day. You learn how to plan the day ahead. You get bonus resources. Don't miss out on this opportunity! Finally take control over your day by knowing how to go to bed feeling alive and 100% READY to wake up and master your days . Who this course is for: People who want to take their daily habits to the next level. People who struggle to master their MORNING routines and want a new way of tackling that problem. People who are interested in maximum productivity while staying healthy. Show more Show less Course content 5 sections • 18 lectures • 1h 54m total length Expand all sections Introduction 3 lectures • 15min Introduction Preview 04:35 Your Evening Ritual Planner 09:48 Keep Growing! 00:10 Self-Care 7 lectures • 55min What NOT to Do in Your Evening Ritual 15:39 Food, Drink, and Supplements 12:10 Your Bedroom 06:02 Your Bedside Table 02:20 Evening Wash 05:24 Evening Exercises 07:17 What to Read Before Bed Preview 06:14 Reflection 2 lectures • 16min Your Daily Diary Ritual 10:48 Your Evening Reward System 04:58 Preparation 3 lectures • 14min How to Beat Decision Fatigue 05:38 How to Plan for Tomorrow 05:52 Dream Affirmations 02:59 Loved Ones 3 lectures • 15min Your Significant Other 06:02 Your Children 06:38 Bonus Lecture 02:07 Instructor Gabriel Wallace Creator of 'Learning English Path' / Identity Coach 4.5 Instructor Rating 2,517 Reviews 23,856 Students 16 Courses Award-winning English Teacher Award-winning Educational Manager Professional Identity Coach & Creativity Coach ---------- I worked in China from 2012-2018 as an English Teacher , a Director of Studies , and as a Content Writer for EF Education First. I have six Cambridge University Teacher Knowledge Test Certificates , and all of them are scored at the highest level (Band 4). I also have a 'Teaching English as a Foreign Language' Certificate. I am the winner of several teaching and academic management awards, including: - Academic Innovation Award 2016 - Academic Contribution Award 2016 - Star DOS (Director of Studies) Award 2017 I now have my own business as an English Language Instructor: Learning English Path . ---------- I am also a Professional Identity Coach - I help people to reconnect with themselves on a deep level, rediscover their best selves, and recreate themselves from the inside out. I am also a Professional Creativity Coach - I help people to reach their highest potentials as the creators they are. ---------- In my spare time, I work on my novel and travel the world. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'67841c5cdc8e53eb',m:'e2e06b40c4bbbbbb8fe19d5b0567fa8b2ea798d3-1627873803-1800-AREte5/kRF6gADUMG4fuyDI96mk7zWcICMh3WVLq2D11vbTrRtnrQTsT/sOzibMpOTcNdH3702k2SRnbL3A+JkfmG63SL50uOJ6JcANEaZLJvOhYUMbAjttcgT9XY1eJXtEvRmV9baXu1zljeGtlLtI=',s:[0xe35ebe830e,0x8350401cae],}})();
  3. How to create your own evening ritual, customized totally for YOU. Requirements A commitment to experimenting with evening routines. A bed... or for minimalists, just a floor to sleep on! ;-) Description Evening Routine Mastery | An Evening Ritual to Dominate Life is a game-changer in personal development. A missing segment of the productivity industry, you can finally set yourself up for both success and fulfillment every single day. The self-help world is so concerned on mastering the morning routine that it has neglected the ever-crucial evening routine. Without the right evening routine , the morning routine is really destined to flop. In this course, not only are you getting all the top habits from all the proven and tested evening rituals of successful people, but you also get your own Evening Ritual Planner and a BONUS Daily Master Map . Your day is won the day before - in the preparation stage. In Evening Routine Mastery , you get step-by-step instructions on how you can create YOUR evening ritual - not one prescribed to you, but one that you customize for yourself and your personal needs after understanding the unique value of all the choices you have. No matter which habits you choose to incorporate... choose them for you . In Evening Routine Mastery : You get your own Evening Ritual Planner. You learn how to incorporate your individual needs into your plan. You get your own Daily Master Map. You learn how your evening ritual impacts your morning ritual. You learn what NOT to do in the evenings. You learn what to eat when you are peckish in the evenings. You learn how to set up your bedside table for success. You learn which exercises to do in the evenings. You learn what to read in the evenings. You learn about decision fatigue. You learn how to celebrate the day you've had. You learn how to reflect upon the challenges during your day. You learn how to plan the day ahead. You get bonus resources. Don't miss out on this opportunity! Finally take control over your day by knowing how to go to bed feeling alive and 100% READY to wake up and master your days . Who this course is for: People who want to take their daily habits to the next level. People who struggle to master their MORNING routines and want a new way of tackling that problem. People who are interested in maximum productivity while staying healthy. Show more Show less Course content 5 sections • 18 lectures • 1h 54m total length Expand all sections Introduction 3 lectures • 15min Introduction Preview 04:35 Your Evening Ritual Planner 09:48 Keep Growing! 00:10 Self-Care 7 lectures • 55min What NOT to Do in Your Evening Ritual 15:39 Food, Drink, and Supplements 12:10 Your Bedroom 06:02 Your Bedside Table 02:20 Evening Wash 05:24 Evening Exercises 07:17 What to Read Before Bed Preview 06:14 Reflection 2 lectures • 16min Your Daily Diary Ritual 10:48 Your Evening Reward System 04:58 Preparation 3 lectures • 14min How to Beat Decision Fatigue 05:38 How to Plan for Tomorrow 05:52 Dream Affirmations 02:59 Loved Ones 3 lectures • 15min Your Significant Other 06:02 Your Children 06:38 Bonus Lecture 02:07 Instructor Gabriel Wallace Creator of 'Learning English Path' / Identity Coach 4.5 Instructor Rating 2,517 Reviews 23,856 Students 16 Courses Award-winning English Teacher Award-winning Educational Manager Professional Identity Coach & Creativity Coach ---------- I worked in China from 2012-2018 as an English Teacher , a Director of Studies , and as a Content Writer for EF Education First. I have six Cambridge University Teacher Knowledge Test Certificates , and all of them are scored at the highest level (Band 4). I also have a 'Teaching English as a Foreign Language' Certificate. I am the winner of several teaching and academic management awards, including: - Academic Innovation Award 2016 - Academic Contribution Award 2016 - Star DOS (Director of Studies) Award 2017 I now have my own business as an English Language Instructor: Learning English Path . ---------- I am also a Professional Identity Coach - I help people to reconnect with themselves on a deep level, rediscover their best selves, and recreate themselves from the inside out. I am also a Professional Creativity Coach - I help people to reach their highest potentials as the creators they are. ---------- In my spare time, I work on my novel and travel the world. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'67841c5cdc8e53eb',m:'e2e06b40c4bbbbbb8fe19d5b0567fa8b2ea798d3-1627873803-1800-AREte5/kRF6gADUMG4fuyDI96mk7zWcICMh3WVLq2D11vbTrRtnrQTsT/sOzibMpOTcNdH3702k2SRnbL3A+JkfmG63SL50uOJ6JcANEaZLJvOhYUMbAjttcgT9XY1eJXtEvRmV9baXu1zljeGtlLtI=',s:[0xe35ebe830e,0x8350401cae],}})();