"Every-Single-Diet" review & master Guide

  • Course provided by Udemy
  • Study type: Online
  • Starts: Anytime
  • Price: See latest price on Udemy
Udemy

Course Description

Welcome!


This is your Master Diet and Nutrition Guide.


Finish this course completely, pass the quiz and receive a CUSTOM 1 DAY MEAL PLAN!


First, let's begin with the numbers.


  • 90%+ diets slow down

  • 36% more people who workout dieted in 2018 than 2017 (double)

  • 50% are confused about diets and which one is best


Let's clear the air!


We cover:


  • 4 Types of Diets

  • Top 4 REASONS you Diet

  • How to tell which Diet does what

  • Diet myths

  • Discern your future diet

  • -Carnivore

  • -Paleo

  • -Whole30

  • -South Beach

  • -Intermittent Fast


And find out which is my favorite!

Expected Outcomes