Goal Setting Made Simple: Create the Life You Want

  • Course provided by Udemy
  • Study type: Online
  • Starts: Anytime
  • Price: See latest price on Udemy
Udemy

Course Description

Discover how to successfully set and achieve any goal in your life. Most people fail at goal setting because they don't have a structured and proven process to follow.

In this 15 lecture course you will learn a 13 step process to successfully set and achieve your goals. The trainer - Hari Kalymnios - will guide you through an amazing process designed to take you from not even knowing what your goals are, to having a plan on how to achieve them.

Each training session is delivered on camera with Hari training you directly.

This course will take you through the process with you following along so to get the best out of it you will need a notebook and pen and time to pause the videos and do the exercises required.

Who this course is for:

  • Suitable for anyone who wishes to achieve goals
  • Suitable for anyone wishing to improve their life
  • Suitable for anyone who has set goals before and failed at achieving them
  • Suitable for absolute beginners and more advanced students

Course content

3 sections • 17 lectures • 1h 19m total length

Instructor

Wellness Author, Coach & Lifelong Learner
  • 4.3 Instructor Rating
  • 493 Reviews
  • 13,840 Students
  • 6 Courses

Hari is the founder of TheThoughtGym and he believes that if you "train the mind, the rest will follow", which is the subject of his first book. But more than that, who is Hari?

Hari is just a regular guy. He's been where you are most probably now. Trying to hold down a job, relationship, family, friends - all the while managing all the extra challenges that come from modern living. But perhaps not really have the abundance of energy that's needed for really thriving.

Hari knew that to do all he wanted to do, he would need more energy. Whether that was to sleep less, get up earlier, have more focus, be more energised in the day or even get ill less often (if at all) and do all this while having a smile on his face and being more productive than ever.

Hari's desire to fix this led him down a path studying the mind (becoming an NLP Master Practitioner), nutrition (studying countless books and articles, enrolling on courses and making himself the guinea pig) and spirituality (encompassing yoga, meditation and beyond) to complement what he already knew about the body from over 25 years of exercise practise.

This journey of learning started over 8 years ago and saw Hari research and learn from a wide range of disciplines, from neuroscience, neuro linguistic programming and hypnotherapy, to philosophy, spirituality and personal development and on to nutrition, exercise, business and even quantum physics! In addition, studying the biographies and autobiographies of great leaders.

Why?

To see common themes. To understand what the real message was. And to see what made great leaders thrive. What gave them the ENERGY to do what they did.

And what did he find?

That there's a whole lot of information out there!

But more importantly, some of what he learnt shattered previously held beliefs about what it takes to live with health, vitality and true energy.

The more he learnt, the more he realised there was to learn.

BUT...

LUCKILY, most of the important things were recurrent themes and Hari has now distilled these core fundamentals down into a simple and easy framework for teaching (Check out the B.E.A.T. Tiredness Course). And for others - like you - to learn and implement.

Expected Outcomes

  1. Learn a proven strategy for setting and achieving goals Identify what limits people's success when it comes to goal setting Create and manifest their own goals Requirements Notebook Pen Willingness to learn and grow! Time to participate in the exercises and follow along No prior knowledge of setting and achieving goals assumed. Description Discover how to successfully set and achieve any goal in your life. Most people fail at goal setting because they don't have a structured and proven process to follow. In this 15 lecture course you will learn a 13 step process to successfully set and achieve your goals. The trainer - Hari Kalymnios - will guide you through an amazing process designed to take you from not even knowing what your goals are, to having a plan on how to achieve them. Each training session is delivered on camera with Hari training you directly. This course will take you through the process with you following along so to get the best out of it you will need a notebook and pen and time to pause the videos and do the exercises required. Who this course is for: Suitable for anyone who wishes to achieve goals Suitable for anyone wishing to improve their life Suitable for anyone who has set goals before and failed at achieving them Suitable for absolute beginners and more advanced students Show more Show less Course content 3 sections • 17 lectures • 1h 19m total length Expand all sections Introduction 2 lectures • 18min Overview of Goal Setting Preview 07:06 How to Set Goals Preview 11:01 The Kaly Method 13 lectures • 45min Step 1 - Decision 02:56 Step 2 - Why 03:09 Step 3 - Faith 04:32 Step 4 - Deadlines 03:01 Step 5 - Penmanship 04:26 Step 6 - Present Preview 02:13 Step 7 - Challenges 03:39 Step 8 - Ability 01:51 Step 9 - Connection 02:08 Step 10 - Plan 06:05 Step 11 - Momentum 02:28 Step 12 - Morning Vis 07:12 Step 13 - Evening Vis 01:30 Happy Goal Setting 2 lectures • 5min Conclusion 04:40 The Kaly Method Handout 12 pages Instructor Hari Kalymnios Wellness Author, Coach & Lifelong Learner 4.3 Instructor Rating 493 Reviews 13,840 Students 6 Courses Hari is the founder of TheThoughtGym and he believes that if you "train the mind, the rest will follow", which is the subject of his first book. But more than that, who is Hari? Hari is just a regular guy. He's been where you are most probably now. Trying to hold down a job, relationship, family, friends - all the while managing all the extra challenges that come from modern living. But perhaps not really have the abundance of energy that's needed for really thriving. Hari knew that to do all he wanted to do, he would need more energy. Whether that was to sleep less, get up earlier, have more focus, be more energised in the day or even get ill less often (if at all) and do all this while having a smile on his face and being more productive than ever. Hari's desire to fix this led him down a path studying the mind (becoming an NLP Master Practitioner), nutrition (studying countless books and articles, enrolling on courses and making himself the guinea pig) and spirituality (encompassing yoga, meditation and beyond) to complement what he already knew about the body from over 25 years of exercise practise. This journey of learning started over 8 years ago and saw Hari research and learn from a wide range of disciplines, from neuroscience, neuro linguistic programming and hypnotherapy, to philosophy, spirituality and personal development and on to nutrition, exercise, business and even quantum physics! In addition, studying the biographies and autobiographies of great leaders. Why? To see common themes. To understand what the real message was. And to see what made great leaders thrive. What gave them the ENERGY to do what they did. And what did he find? That there's a whole lot of information out there! But more importantly, some of what he learnt shattered previously held beliefs about what it takes to live with health, vitality and true energy. The more he learnt, the more he realised there was to learn. BUT... LUCKILY, most of the important things were recurrent themes and Hari has now distilled these core fundamentals down into a simple and easy framework for teaching (Check out the B.E.A.T. Tiredness Course). And for others - like you - to learn and implement. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'67846fa6cb49e5f0',m:'b7bac21068a4ca8f248d0e08b2e6b936e86678ea-1627877214-1800-AelWrE2Ixu7rz+/Gl+83aI2TCCUUFj4Pxl9eyIRY43HuJy/c/E2ys6o+2v4TPbprJjT1VgU9so4BsMkyzFNirsw5Uh8zlyyGclchUmSthnT1aLH9HJY0//3/YiH1uK+5tQg8IvigZDApu7jK27x4+gNEUq6fH7dqD9CVNH08nJFT/WGEjRrmCDO+JVSRvlki6A==',s:[0x5e75b5adb6,0x0f8e8c8739],}})();
  2. Identify what limits people's success when it comes to goal setting Create and manifest their own goals Requirements Notebook Pen Willingness to learn and grow! Time to participate in the exercises and follow along No prior knowledge of setting and achieving goals assumed. Description Discover how to successfully set and achieve any goal in your life. Most people fail at goal setting because they don't have a structured and proven process to follow. In this 15 lecture course you will learn a 13 step process to successfully set and achieve your goals. The trainer - Hari Kalymnios - will guide you through an amazing process designed to take you from not even knowing what your goals are, to having a plan on how to achieve them. Each training session is delivered on camera with Hari training you directly. This course will take you through the process with you following along so to get the best out of it you will need a notebook and pen and time to pause the videos and do the exercises required. Who this course is for: Suitable for anyone who wishes to achieve goals Suitable for anyone wishing to improve their life Suitable for anyone who has set goals before and failed at achieving them Suitable for absolute beginners and more advanced students Show more Show less Course content 3 sections • 17 lectures • 1h 19m total length Expand all sections Introduction 2 lectures • 18min Overview of Goal Setting Preview 07:06 How to Set Goals Preview 11:01 The Kaly Method 13 lectures • 45min Step 1 - Decision 02:56 Step 2 - Why 03:09 Step 3 - Faith 04:32 Step 4 - Deadlines 03:01 Step 5 - Penmanship 04:26 Step 6 - Present Preview 02:13 Step 7 - Challenges 03:39 Step 8 - Ability 01:51 Step 9 - Connection 02:08 Step 10 - Plan 06:05 Step 11 - Momentum 02:28 Step 12 - Morning Vis 07:12 Step 13 - Evening Vis 01:30 Happy Goal Setting 2 lectures • 5min Conclusion 04:40 The Kaly Method Handout 12 pages Instructor Hari Kalymnios Wellness Author, Coach & Lifelong Learner 4.3 Instructor Rating 493 Reviews 13,840 Students 6 Courses Hari is the founder of TheThoughtGym and he believes that if you "train the mind, the rest will follow", which is the subject of his first book. But more than that, who is Hari? Hari is just a regular guy. He's been where you are most probably now. Trying to hold down a job, relationship, family, friends - all the while managing all the extra challenges that come from modern living. But perhaps not really have the abundance of energy that's needed for really thriving. Hari knew that to do all he wanted to do, he would need more energy. Whether that was to sleep less, get up earlier, have more focus, be more energised in the day or even get ill less often (if at all) and do all this while having a smile on his face and being more productive than ever. Hari's desire to fix this led him down a path studying the mind (becoming an NLP Master Practitioner), nutrition (studying countless books and articles, enrolling on courses and making himself the guinea pig) and spirituality (encompassing yoga, meditation and beyond) to complement what he already knew about the body from over 25 years of exercise practise. This journey of learning started over 8 years ago and saw Hari research and learn from a wide range of disciplines, from neuroscience, neuro linguistic programming and hypnotherapy, to philosophy, spirituality and personal development and on to nutrition, exercise, business and even quantum physics! In addition, studying the biographies and autobiographies of great leaders. Why? To see common themes. To understand what the real message was. And to see what made great leaders thrive. What gave them the ENERGY to do what they did. And what did he find? That there's a whole lot of information out there! But more importantly, some of what he learnt shattered previously held beliefs about what it takes to live with health, vitality and true energy. The more he learnt, the more he realised there was to learn. BUT... LUCKILY, most of the important things were recurrent themes and Hari has now distilled these core fundamentals down into a simple and easy framework for teaching (Check out the B.E.A.T. Tiredness Course). And for others - like you - to learn and implement. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? 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  3. Create and manifest their own goals Requirements Notebook Pen Willingness to learn and grow! Time to participate in the exercises and follow along No prior knowledge of setting and achieving goals assumed. Description Discover how to successfully set and achieve any goal in your life. Most people fail at goal setting because they don't have a structured and proven process to follow. In this 15 lecture course you will learn a 13 step process to successfully set and achieve your goals. The trainer - Hari Kalymnios - will guide you through an amazing process designed to take you from not even knowing what your goals are, to having a plan on how to achieve them. Each training session is delivered on camera with Hari training you directly. This course will take you through the process with you following along so to get the best out of it you will need a notebook and pen and time to pause the videos and do the exercises required. Who this course is for: Suitable for anyone who wishes to achieve goals Suitable for anyone wishing to improve their life Suitable for anyone who has set goals before and failed at achieving them Suitable for absolute beginners and more advanced students Show more Show less Course content 3 sections • 17 lectures • 1h 19m total length Expand all sections Introduction 2 lectures • 18min Overview of Goal Setting Preview 07:06 How to Set Goals Preview 11:01 The Kaly Method 13 lectures • 45min Step 1 - Decision 02:56 Step 2 - Why 03:09 Step 3 - Faith 04:32 Step 4 - Deadlines 03:01 Step 5 - Penmanship 04:26 Step 6 - Present Preview 02:13 Step 7 - Challenges 03:39 Step 8 - Ability 01:51 Step 9 - Connection 02:08 Step 10 - Plan 06:05 Step 11 - Momentum 02:28 Step 12 - Morning Vis 07:12 Step 13 - Evening Vis 01:30 Happy Goal Setting 2 lectures • 5min Conclusion 04:40 The Kaly Method Handout 12 pages Instructor Hari Kalymnios Wellness Author, Coach & Lifelong Learner 4.3 Instructor Rating 493 Reviews 13,840 Students 6 Courses Hari is the founder of TheThoughtGym and he believes that if you "train the mind, the rest will follow", which is the subject of his first book. But more than that, who is Hari? Hari is just a regular guy. He's been where you are most probably now. Trying to hold down a job, relationship, family, friends - all the while managing all the extra challenges that come from modern living. But perhaps not really have the abundance of energy that's needed for really thriving. Hari knew that to do all he wanted to do, he would need more energy. Whether that was to sleep less, get up earlier, have more focus, be more energised in the day or even get ill less often (if at all) and do all this while having a smile on his face and being more productive than ever. Hari's desire to fix this led him down a path studying the mind (becoming an NLP Master Practitioner), nutrition (studying countless books and articles, enrolling on courses and making himself the guinea pig) and spirituality (encompassing yoga, meditation and beyond) to complement what he already knew about the body from over 25 years of exercise practise. This journey of learning started over 8 years ago and saw Hari research and learn from a wide range of disciplines, from neuroscience, neuro linguistic programming and hypnotherapy, to philosophy, spirituality and personal development and on to nutrition, exercise, business and even quantum physics! In addition, studying the biographies and autobiographies of great leaders. Why? To see common themes. To understand what the real message was. And to see what made great leaders thrive. What gave them the ENERGY to do what they did. And what did he find? That there's a whole lot of information out there! But more importantly, some of what he learnt shattered previously held beliefs about what it takes to live with health, vitality and true energy. The more he learnt, the more he realised there was to learn. BUT... LUCKILY, most of the important things were recurrent themes and Hari has now distilled these core fundamentals down into a simple and easy framework for teaching (Check out the B.E.A.T. Tiredness Course). And for others - like you - to learn and implement. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? 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