Sport Psychology: Motivation with this mental process

  • Course provided by Udemy
  • Study type: Online
  • Starts: Anytime
  • Price: See latest price on Udemy
Udemy

Course Description

Updated 2021: Neuroscience and how to rewire your brain in simple steps. Motivation for Success: 6 Steps to Perform Under Pressure will introduce you to the concept and process of the REPEAT Model (Route To Exceptional Performance Each Actual Time) that in no time at all you will be able to apply to all aspects of your work, career, sport, business and personal life to deliver an exceptional performance just when you need it often under extreme pressure. This outcome often ensures success and achievement in everything that you want. Includes a Mental Toughness Assessment for your information.

Master Your Motivation Quickly & Easily For Your Success & Wellbeing For Every Important Event Or Situation To You.

  • Handle stress, pressure & adversity

  • Learn a unique model to apply easily

  • Fire up your motivation every time

  • Improve physical & psychological wellbeing

  • Put yourself in the very best position to succeed

  • Develop mental toughness for FREE ongoing

The REPEAT model is a 6 Step approach towards triggering your challenge state in motivational terms that allows you to face pressure and opportunity with the correct mindset, wired for success that you can start to apply today with simple strategies and actions we have laid out for you to follow.

Motivation for Success: 6 Steps to Perform Under Pressure material has been applied for many decades within very high performing professions and proven to work consistently. All strategies are underpinned by performance science and have been shown to be highly effective when the individual is under pressure to deliver the goods when needed.

To have this ability to thrive under pressure will make you a stand out candidate for job roles, promotion, success at sport, a career in the military, starting your own business or even turning you life around from unemployment. You will become mentally tough and have unlimited amounts of confidence; have total control over what you need to have and to focus only upon what you can succeed in and not what you can't, whilst keeping mental demands in check and balance.

The course is broken down into 12 sections each including a training module and a summary of the training. It is supported by a 20 page workbook and a 37 page narrative that are downloadable for you to read if you wish offline.

It has been designed to follow a natural pathway from no knowledge through to looking at and planning your future potential. You will learn the process and the easy to apply tactics to develop your mind and motivation.

The Route To Exceptional Performance Each Actual Time (REPEAT) is introduced and touches upon simple neuroscience principles and how they affect our performance. Moving through self awareness and how this helps you to choose the correct state for success. You will learn to change your thinking and to reduce pressure upon yourself whilst building extra mental resources to help you thrive through anything.

Motivation for Success: 6 Steps to Perform Under Pressure will finish by you having a better understanding of you and how you are feeling and thinking and what you can do about it to help you achieve when something is important to you. There are also some very essential improvements here for your mental and physical health without drugs, therapy or any other intervention apart from what you have learned.

Who this course is for:

  • This Performance course is meant for anybody who needs a process and structure to follow to help them handle pressure, stress and adversity to achieve their goals.
  • The REPEAT model will guide students in practices followed by great performers and scientifically researched and applied to work.
  • The actions needed will change you in terms of your brain, psychology and motivation but need to be applied.

Expected Outcomes

  1. Achieve Peak Performance Under Pressure Enjoy better physical and mental wellbeing Trigger exceptional motivational states Approach rather than avoid any challenges you encounter Handle stress, pressure and adversity Apply a simple 6 step process to apply and assist them when they need it most Put you in the best position for success in sport, business, job role, career & personal life Requirements The student does not need anything else apart from what is included in the course. Description Updated 2021 : Neuroscience and how to rewire your brain in simple steps. Motivation for Success: 6 Steps to Perform Under Pressure will introduce you to the concept and process of the REPEAT Model ( R oute T o E xceptional P erformance E ach A ctual T ime) that in no time at all you will be able to apply to all aspects of your work, career, sport, business and personal life to deliver an exceptional performance just when you need it often under extreme pressure. This outcome often ensures success and achievement in everything that you want. Includes a Mental Toughness Assessment for your information . Master Your Motivation Quickly & Easily For Your Success & Wellbeing For Every Important Event Or Situation To You . Handle stress, pressure & adversity Learn a unique model to apply easily Fire up your motivation every time Improve physical & psychological wellbeing Put yourself in the very best position to succeed Develop mental toughness for FREE ongoing The REPEAT model is a 6 Step approach towards triggering your challenge state in motivational terms that allows you to face pressure and opportunity with the correct mindset, wired for success that you can start to apply today with simple strategies and actions we have laid out for you to follow. Motivation for Success: 6 Steps to Perform Under Pressure material has been applied for many decades within very high performing professions and proven to work consistently. All strategies are underpinned by performance science and have been shown to be highly effective when the individual is under pressure to deliver the goods when needed. To have this ability to thrive under pressure will make you a stand out candidate for job roles, promotion, success at sport, a career in the military, starting your own business or even turning you life around from unemployment. You will become mentally tough and have unlimited amounts of confidence; have total control over what you need to have and to focus only upon what you can succeed in and not what you can't, whilst keeping mental demands in check and balance. The course is broken down into 12 sections each including a training module and a summary of the training. It is supported by a 20 page workbook and a 37 page narrative that are downloadable for you to read if you wish offline. It has been designed to follow a natural pathway from no knowledge through to looking at and planning your future potential. You will learn the process and the easy to apply tactics to develop your mind and motivation. The Route To Exceptional Performance Each Actual Time (REPEAT) is introduced and touches upon simple neuroscience principles and how they affect our performance. Moving through self awareness and how this helps you to choose the correct state for success. You will learn to change your thinking and to reduce pressure upon yourself whilst building extra mental resources to help you thrive through anything. Motivation for Success: 6 Steps to Perform Under Pressure will finish by you having a better understanding of you and how you are feeling and thinking and what you can do about it to help you achieve when something is important to you. There are also some very essential improvements here for your mental and physical health without drugs, therapy or any other intervention apart from what you have learned. Who this course is for: This Performance course is meant for anybody who needs a process and structure to follow to help them handle pressure, stress and adversity to achieve their goals. The REPEAT model will guide students in practices followed by great performers and scientifically researched and applied to work. The actions needed will change you in terms of your brain, psychology and motivation but need to be applied. Show more Show less Course content 13 sections • 27 lectures • 4h 13m total length Expand all sections Intro REPEAT Model (Route to exceptional performance each actual time) 4 lectures • 23min Introduction Preview 05:38 Evidence For Optimal Performance Training Module Preview 14:58 Course Narrative & Workbook Preview 37 pages Summary: REPEAT Model 02:31 Neuroscience & Performance 2 lectures • 17min Motivation for Success Training Module 11:46 Summary: Neuroscience & Performance 04:48 Really Understand Yourself 2 lectures • 15min Where are you now? Training Module 07:20 Summary: Understand Yourself 07:46 Learn to Enjoy Challenge 2 lectures • 9min Switch on your Motivation: Training Module 04:43 Summary: Learn to Enjoy Challenge 04:10 SMART Thinking 2 lectures • 17min Time to Change the Internal Chatter: Training Module 12:01 Summary: SMART Thinking 04:33 Improve the Balance 2 lectures • 6min Confidence, Control & Focus Always Beats Pressure: Training Module 02:40 Summary: Improve the Balance 02:54 Total Confidence 2 lectures • 23min Improve Your Confidence: Training Module Preview 17:13 Summary: Total Confidence 05:23 Take Control 2 lectures • 23min Control the Controllable: Training Module 18:09 Summary: Taking Control 04:41 Only Focus On Succeeding 2 lectures • 26min No More Choking Under Pressure: Training Module 20:43 Summary: Focus on Succeeding 05:24 Regulate Yourself 2 lectures • 22min Remove the Sickness & Pounding Heart of Pressure: Training Module Preview 18:49 Summary: Regulate Yourself 03:24 3 more sections Instructor Geoff and Elizabeth Greenwood FCCA MBA MSc Performance Specialists That Turn Your Dreams into Reality 4.6 Instructor Rating 359 Reviews 1,848 Students 5 Courses We Specialise in Performance in terms of achieving goals, dreams and ambitions in all high pressured environments such as sport, business, professions, vocations and personal lives. All our work is underpinned by the latest findings and research within science in terms of brain, psychology, physical, tactical and technical natures and how all these elements interact to create the optimal performer. All the complex information is digested and turned into simple to understand and to apply strategies and actions for anyone desiring to make huge changes in their lives today. This process is powerful because it becomes a checklist to follow steering you to the same outcomes and results that some of the world's greatest performers use everyday. Geoff Greenwood FCCA MBA MSc has extensive experience in elite sport and high level business consultancy where change and improvement are the pre-requisites to success. He has worked within 18 sports, businesses of all sizes and many high pressure environments. Elizabeth Greenwood is highly skilled in researching and identifying the very latest success opportunities for clients to introduce rapidly to acquire a competitive advantage. This competitive advantage is the difference between winning & losing, succeeding or failing and between surviving or actually thriving. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'67838a5a3bfbdc1f',m:'aa35ec690e29e49e8bdf823f41b645f64613dce8-1627867821-1800-AQGkVnHL+YkBV1OHxwZKMZHKfc8rBdxgVqTkj1triIj0N2CAxdYoJrkagXnh/YJxykiqel6+O651a1wtvvLYgjgIGxVYl5nJdfYJvLwFMtF3Z/om6iNIYhL2fO1HVLOuwJcDizg0dLcK8pUj3/HzMPyVcx3PHgqd/6xeiDf+Dg8DC4WVWi/K5AC2vypgJ1DLVP99aXdWfo6DOwlmfAm0BvM=',s:[0x7e81732871,0xb4c3d02363],}})();
  2. Enjoy better physical and mental wellbeing Trigger exceptional motivational states Approach rather than avoid any challenges you encounter Handle stress, pressure and adversity Apply a simple 6 step process to apply and assist them when they need it most Put you in the best position for success in sport, business, job role, career & personal life Requirements The student does not need anything else apart from what is included in the course. Description Updated 2021 : Neuroscience and how to rewire your brain in simple steps. Motivation for Success: 6 Steps to Perform Under Pressure will introduce you to the concept and process of the REPEAT Model ( R oute T o E xceptional P erformance E ach A ctual T ime) that in no time at all you will be able to apply to all aspects of your work, career, sport, business and personal life to deliver an exceptional performance just when you need it often under extreme pressure. This outcome often ensures success and achievement in everything that you want. Includes a Mental Toughness Assessment for your information . Master Your Motivation Quickly & Easily For Your Success & Wellbeing For Every Important Event Or Situation To You . Handle stress, pressure & adversity Learn a unique model to apply easily Fire up your motivation every time Improve physical & psychological wellbeing Put yourself in the very best position to succeed Develop mental toughness for FREE ongoing The REPEAT model is a 6 Step approach towards triggering your challenge state in motivational terms that allows you to face pressure and opportunity with the correct mindset, wired for success that you can start to apply today with simple strategies and actions we have laid out for you to follow. Motivation for Success: 6 Steps to Perform Under Pressure material has been applied for many decades within very high performing professions and proven to work consistently. All strategies are underpinned by performance science and have been shown to be highly effective when the individual is under pressure to deliver the goods when needed. To have this ability to thrive under pressure will make you a stand out candidate for job roles, promotion, success at sport, a career in the military, starting your own business or even turning you life around from unemployment. You will become mentally tough and have unlimited amounts of confidence; have total control over what you need to have and to focus only upon what you can succeed in and not what you can't, whilst keeping mental demands in check and balance. The course is broken down into 12 sections each including a training module and a summary of the training. It is supported by a 20 page workbook and a 37 page narrative that are downloadable for you to read if you wish offline. It has been designed to follow a natural pathway from no knowledge through to looking at and planning your future potential. You will learn the process and the easy to apply tactics to develop your mind and motivation. The Route To Exceptional Performance Each Actual Time (REPEAT) is introduced and touches upon simple neuroscience principles and how they affect our performance. Moving through self awareness and how this helps you to choose the correct state for success. You will learn to change your thinking and to reduce pressure upon yourself whilst building extra mental resources to help you thrive through anything. Motivation for Success: 6 Steps to Perform Under Pressure will finish by you having a better understanding of you and how you are feeling and thinking and what you can do about it to help you achieve when something is important to you. There are also some very essential improvements here for your mental and physical health without drugs, therapy or any other intervention apart from what you have learned. Who this course is for: This Performance course is meant for anybody who needs a process and structure to follow to help them handle pressure, stress and adversity to achieve their goals. The REPEAT model will guide students in practices followed by great performers and scientifically researched and applied to work. The actions needed will change you in terms of your brain, psychology and motivation but need to be applied. Show more Show less Course content 13 sections • 27 lectures • 4h 13m total length Expand all sections Intro REPEAT Model (Route to exceptional performance each actual time) 4 lectures • 23min Introduction Preview 05:38 Evidence For Optimal Performance Training Module Preview 14:58 Course Narrative & Workbook Preview 37 pages Summary: REPEAT Model 02:31 Neuroscience & Performance 2 lectures • 17min Motivation for Success Training Module 11:46 Summary: Neuroscience & Performance 04:48 Really Understand Yourself 2 lectures • 15min Where are you now? Training Module 07:20 Summary: Understand Yourself 07:46 Learn to Enjoy Challenge 2 lectures • 9min Switch on your Motivation: Training Module 04:43 Summary: Learn to Enjoy Challenge 04:10 SMART Thinking 2 lectures • 17min Time to Change the Internal Chatter: Training Module 12:01 Summary: SMART Thinking 04:33 Improve the Balance 2 lectures • 6min Confidence, Control & Focus Always Beats Pressure: Training Module 02:40 Summary: Improve the Balance 02:54 Total Confidence 2 lectures • 23min Improve Your Confidence: Training Module Preview 17:13 Summary: Total Confidence 05:23 Take Control 2 lectures • 23min Control the Controllable: Training Module 18:09 Summary: Taking Control 04:41 Only Focus On Succeeding 2 lectures • 26min No More Choking Under Pressure: Training Module 20:43 Summary: Focus on Succeeding 05:24 Regulate Yourself 2 lectures • 22min Remove the Sickness & Pounding Heart of Pressure: Training Module Preview 18:49 Summary: Regulate Yourself 03:24 3 more sections Instructor Geoff and Elizabeth Greenwood FCCA MBA MSc Performance Specialists That Turn Your Dreams into Reality 4.6 Instructor Rating 359 Reviews 1,848 Students 5 Courses We Specialise in Performance in terms of achieving goals, dreams and ambitions in all high pressured environments such as sport, business, professions, vocations and personal lives. All our work is underpinned by the latest findings and research within science in terms of brain, psychology, physical, tactical and technical natures and how all these elements interact to create the optimal performer. All the complex information is digested and turned into simple to understand and to apply strategies and actions for anyone desiring to make huge changes in their lives today. This process is powerful because it becomes a checklist to follow steering you to the same outcomes and results that some of the world's greatest performers use everyday. Geoff Greenwood FCCA MBA MSc has extensive experience in elite sport and high level business consultancy where change and improvement are the pre-requisites to success. He has worked within 18 sports, businesses of all sizes and many high pressure environments. Elizabeth Greenwood is highly skilled in researching and identifying the very latest success opportunities for clients to introduce rapidly to acquire a competitive advantage. This competitive advantage is the difference between winning & losing, succeeding or failing and between surviving or actually thriving. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'67838a5a3bfbdc1f',m:'aa35ec690e29e49e8bdf823f41b645f64613dce8-1627867821-1800-AQGkVnHL+YkBV1OHxwZKMZHKfc8rBdxgVqTkj1triIj0N2CAxdYoJrkagXnh/YJxykiqel6+O651a1wtvvLYgjgIGxVYl5nJdfYJvLwFMtF3Z/om6iNIYhL2fO1HVLOuwJcDizg0dLcK8pUj3/HzMPyVcx3PHgqd/6xeiDf+Dg8DC4WVWi/K5AC2vypgJ1DLVP99aXdWfo6DOwlmfAm0BvM=',s:[0x7e81732871,0xb4c3d02363],}})();
  3. Trigger exceptional motivational states Approach rather than avoid any challenges you encounter Handle stress, pressure and adversity Apply a simple 6 step process to apply and assist them when they need it most Put you in the best position for success in sport, business, job role, career & personal life Requirements The student does not need anything else apart from what is included in the course. Description Updated 2021 : Neuroscience and how to rewire your brain in simple steps. Motivation for Success: 6 Steps to Perform Under Pressure will introduce you to the concept and process of the REPEAT Model ( R oute T o E xceptional P erformance E ach A ctual T ime) that in no time at all you will be able to apply to all aspects of your work, career, sport, business and personal life to deliver an exceptional performance just when you need it often under extreme pressure. This outcome often ensures success and achievement in everything that you want. Includes a Mental Toughness Assessment for your information . Master Your Motivation Quickly & Easily For Your Success & Wellbeing For Every Important Event Or Situation To You . Handle stress, pressure & adversity Learn a unique model to apply easily Fire up your motivation every time Improve physical & psychological wellbeing Put yourself in the very best position to succeed Develop mental toughness for FREE ongoing The REPEAT model is a 6 Step approach towards triggering your challenge state in motivational terms that allows you to face pressure and opportunity with the correct mindset, wired for success that you can start to apply today with simple strategies and actions we have laid out for you to follow. Motivation for Success: 6 Steps to Perform Under Pressure material has been applied for many decades within very high performing professions and proven to work consistently. All strategies are underpinned by performance science and have been shown to be highly effective when the individual is under pressure to deliver the goods when needed. To have this ability to thrive under pressure will make you a stand out candidate for job roles, promotion, success at sport, a career in the military, starting your own business or even turning you life around from unemployment. You will become mentally tough and have unlimited amounts of confidence; have total control over what you need to have and to focus only upon what you can succeed in and not what you can't, whilst keeping mental demands in check and balance. The course is broken down into 12 sections each including a training module and a summary of the training. It is supported by a 20 page workbook and a 37 page narrative that are downloadable for you to read if you wish offline. It has been designed to follow a natural pathway from no knowledge through to looking at and planning your future potential. You will learn the process and the easy to apply tactics to develop your mind and motivation. The Route To Exceptional Performance Each Actual Time (REPEAT) is introduced and touches upon simple neuroscience principles and how they affect our performance. Moving through self awareness and how this helps you to choose the correct state for success. You will learn to change your thinking and to reduce pressure upon yourself whilst building extra mental resources to help you thrive through anything. Motivation for Success: 6 Steps to Perform Under Pressure will finish by you having a better understanding of you and how you are feeling and thinking and what you can do about it to help you achieve when something is important to you. There are also some very essential improvements here for your mental and physical health without drugs, therapy or any other intervention apart from what you have learned. Who this course is for: This Performance course is meant for anybody who needs a process and structure to follow to help them handle pressure, stress and adversity to achieve their goals. The REPEAT model will guide students in practices followed by great performers and scientifically researched and applied to work. The actions needed will change you in terms of your brain, psychology and motivation but need to be applied. Show more Show less Course content 13 sections • 27 lectures • 4h 13m total length Expand all sections Intro REPEAT Model (Route to exceptional performance each actual time) 4 lectures • 23min Introduction Preview 05:38 Evidence For Optimal Performance Training Module Preview 14:58 Course Narrative & Workbook Preview 37 pages Summary: REPEAT Model 02:31 Neuroscience & Performance 2 lectures • 17min Motivation for Success Training Module 11:46 Summary: Neuroscience & Performance 04:48 Really Understand Yourself 2 lectures • 15min Where are you now? Training Module 07:20 Summary: Understand Yourself 07:46 Learn to Enjoy Challenge 2 lectures • 9min Switch on your Motivation: Training Module 04:43 Summary: Learn to Enjoy Challenge 04:10 SMART Thinking 2 lectures • 17min Time to Change the Internal Chatter: Training Module 12:01 Summary: SMART Thinking 04:33 Improve the Balance 2 lectures • 6min Confidence, Control & Focus Always Beats Pressure: Training Module 02:40 Summary: Improve the Balance 02:54 Total Confidence 2 lectures • 23min Improve Your Confidence: Training Module Preview 17:13 Summary: Total Confidence 05:23 Take Control 2 lectures • 23min Control the Controllable: Training Module 18:09 Summary: Taking Control 04:41 Only Focus On Succeeding 2 lectures • 26min No More Choking Under Pressure: Training Module 20:43 Summary: Focus on Succeeding 05:24 Regulate Yourself 2 lectures • 22min Remove the Sickness & Pounding Heart of Pressure: Training Module Preview 18:49 Summary: Regulate Yourself 03:24 3 more sections Instructor Geoff and Elizabeth Greenwood FCCA MBA MSc Performance Specialists That Turn Your Dreams into Reality 4.6 Instructor Rating 359 Reviews 1,848 Students 5 Courses We Specialise in Performance in terms of achieving goals, dreams and ambitions in all high pressured environments such as sport, business, professions, vocations and personal lives. All our work is underpinned by the latest findings and research within science in terms of brain, psychology, physical, tactical and technical natures and how all these elements interact to create the optimal performer. All the complex information is digested and turned into simple to understand and to apply strategies and actions for anyone desiring to make huge changes in their lives today. This process is powerful because it becomes a checklist to follow steering you to the same outcomes and results that some of the world's greatest performers use everyday. Geoff Greenwood FCCA MBA MSc has extensive experience in elite sport and high level business consultancy where change and improvement are the pre-requisites to success. He has worked within 18 sports, businesses of all sizes and many high pressure environments. Elizabeth Greenwood is highly skilled in researching and identifying the very latest success opportunities for clients to introduce rapidly to acquire a competitive advantage. This competitive advantage is the difference between winning & losing, succeeding or failing and between surviving or actually thriving. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'67838a5a3bfbdc1f',m:'aa35ec690e29e49e8bdf823f41b645f64613dce8-1627867821-1800-AQGkVnHL+YkBV1OHxwZKMZHKfc8rBdxgVqTkj1triIj0N2CAxdYoJrkagXnh/YJxykiqel6+O651a1wtvvLYgjgIGxVYl5nJdfYJvLwFMtF3Z/om6iNIYhL2fO1HVLOuwJcDizg0dLcK8pUj3/HzMPyVcx3PHgqd/6xeiDf+Dg8DC4WVWi/K5AC2vypgJ1DLVP99aXdWfo6DOwlmfAm0BvM=',s:[0x7e81732871,0xb4c3d02363],}})();
  4. Approach rather than avoid any challenges you encounter Handle stress, pressure and adversity Apply a simple 6 step process to apply and assist them when they need it most Put you in the best position for success in sport, business, job role, career & personal life Requirements The student does not need anything else apart from what is included in the course. Description Updated 2021 : Neuroscience and how to rewire your brain in simple steps. Motivation for Success: 6 Steps to Perform Under Pressure will introduce you to the concept and process of the REPEAT Model ( R oute T o E xceptional P erformance E ach A ctual T ime) that in no time at all you will be able to apply to all aspects of your work, career, sport, business and personal life to deliver an exceptional performance just when you need it often under extreme pressure. This outcome often ensures success and achievement in everything that you want. Includes a Mental Toughness Assessment for your information . Master Your Motivation Quickly & Easily For Your Success & Wellbeing For Every Important Event Or Situation To You . Handle stress, pressure & adversity Learn a unique model to apply easily Fire up your motivation every time Improve physical & psychological wellbeing Put yourself in the very best position to succeed Develop mental toughness for FREE ongoing The REPEAT model is a 6 Step approach towards triggering your challenge state in motivational terms that allows you to face pressure and opportunity with the correct mindset, wired for success that you can start to apply today with simple strategies and actions we have laid out for you to follow. Motivation for Success: 6 Steps to Perform Under Pressure material has been applied for many decades within very high performing professions and proven to work consistently. All strategies are underpinned by performance science and have been shown to be highly effective when the individual is under pressure to deliver the goods when needed. To have this ability to thrive under pressure will make you a stand out candidate for job roles, promotion, success at sport, a career in the military, starting your own business or even turning you life around from unemployment. You will become mentally tough and have unlimited amounts of confidence; have total control over what you need to have and to focus only upon what you can succeed in and not what you can't, whilst keeping mental demands in check and balance. The course is broken down into 12 sections each including a training module and a summary of the training. It is supported by a 20 page workbook and a 37 page narrative that are downloadable for you to read if you wish offline. It has been designed to follow a natural pathway from no knowledge through to looking at and planning your future potential. You will learn the process and the easy to apply tactics to develop your mind and motivation. The Route To Exceptional Performance Each Actual Time (REPEAT) is introduced and touches upon simple neuroscience principles and how they affect our performance. Moving through self awareness and how this helps you to choose the correct state for success. You will learn to change your thinking and to reduce pressure upon yourself whilst building extra mental resources to help you thrive through anything. Motivation for Success: 6 Steps to Perform Under Pressure will finish by you having a better understanding of you and how you are feeling and thinking and what you can do about it to help you achieve when something is important to you. There are also some very essential improvements here for your mental and physical health without drugs, therapy or any other intervention apart from what you have learned. Who this course is for: This Performance course is meant for anybody who needs a process and structure to follow to help them handle pressure, stress and adversity to achieve their goals. The REPEAT model will guide students in practices followed by great performers and scientifically researched and applied to work. The actions needed will change you in terms of your brain, psychology and motivation but need to be applied. Show more Show less Course content 13 sections • 27 lectures • 4h 13m total length Expand all sections Intro REPEAT Model (Route to exceptional performance each actual time) 4 lectures • 23min Introduction Preview 05:38 Evidence For Optimal Performance Training Module Preview 14:58 Course Narrative & Workbook Preview 37 pages Summary: REPEAT Model 02:31 Neuroscience & Performance 2 lectures • 17min Motivation for Success Training Module 11:46 Summary: Neuroscience & Performance 04:48 Really Understand Yourself 2 lectures • 15min Where are you now? Training Module 07:20 Summary: Understand Yourself 07:46 Learn to Enjoy Challenge 2 lectures • 9min Switch on your Motivation: Training Module 04:43 Summary: Learn to Enjoy Challenge 04:10 SMART Thinking 2 lectures • 17min Time to Change the Internal Chatter: Training Module 12:01 Summary: SMART Thinking 04:33 Improve the Balance 2 lectures • 6min Confidence, Control & Focus Always Beats Pressure: Training Module 02:40 Summary: Improve the Balance 02:54 Total Confidence 2 lectures • 23min Improve Your Confidence: Training Module Preview 17:13 Summary: Total Confidence 05:23 Take Control 2 lectures • 23min Control the Controllable: Training Module 18:09 Summary: Taking Control 04:41 Only Focus On Succeeding 2 lectures • 26min No More Choking Under Pressure: Training Module 20:43 Summary: Focus on Succeeding 05:24 Regulate Yourself 2 lectures • 22min Remove the Sickness & Pounding Heart of Pressure: Training Module Preview 18:49 Summary: Regulate Yourself 03:24 3 more sections Instructor Geoff and Elizabeth Greenwood FCCA MBA MSc Performance Specialists That Turn Your Dreams into Reality 4.6 Instructor Rating 359 Reviews 1,848 Students 5 Courses We Specialise in Performance in terms of achieving goals, dreams and ambitions in all high pressured environments such as sport, business, professions, vocations and personal lives. All our work is underpinned by the latest findings and research within science in terms of brain, psychology, physical, tactical and technical natures and how all these elements interact to create the optimal performer. All the complex information is digested and turned into simple to understand and to apply strategies and actions for anyone desiring to make huge changes in their lives today. This process is powerful because it becomes a checklist to follow steering you to the same outcomes and results that some of the world's greatest performers use everyday. Geoff Greenwood FCCA MBA MSc has extensive experience in elite sport and high level business consultancy where change and improvement are the pre-requisites to success. He has worked within 18 sports, businesses of all sizes and many high pressure environments. Elizabeth Greenwood is highly skilled in researching and identifying the very latest success opportunities for clients to introduce rapidly to acquire a competitive advantage. This competitive advantage is the difference between winning & losing, succeeding or failing and between surviving or actually thriving. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'67838a5a3bfbdc1f',m:'aa35ec690e29e49e8bdf823f41b645f64613dce8-1627867821-1800-AQGkVnHL+YkBV1OHxwZKMZHKfc8rBdxgVqTkj1triIj0N2CAxdYoJrkagXnh/YJxykiqel6+O651a1wtvvLYgjgIGxVYl5nJdfYJvLwFMtF3Z/om6iNIYhL2fO1HVLOuwJcDizg0dLcK8pUj3/HzMPyVcx3PHgqd/6xeiDf+Dg8DC4WVWi/K5AC2vypgJ1DLVP99aXdWfo6DOwlmfAm0BvM=',s:[0x7e81732871,0xb4c3d02363],}})();
  5. Handle stress, pressure and adversity Apply a simple 6 step process to apply and assist them when they need it most Put you in the best position for success in sport, business, job role, career & personal life Requirements The student does not need anything else apart from what is included in the course. Description Updated 2021 : Neuroscience and how to rewire your brain in simple steps. Motivation for Success: 6 Steps to Perform Under Pressure will introduce you to the concept and process of the REPEAT Model ( R oute T o E xceptional P erformance E ach A ctual T ime) that in no time at all you will be able to apply to all aspects of your work, career, sport, business and personal life to deliver an exceptional performance just when you need it often under extreme pressure. This outcome often ensures success and achievement in everything that you want. Includes a Mental Toughness Assessment for your information . Master Your Motivation Quickly & Easily For Your Success & Wellbeing For Every Important Event Or Situation To You . Handle stress, pressure & adversity Learn a unique model to apply easily Fire up your motivation every time Improve physical & psychological wellbeing Put yourself in the very best position to succeed Develop mental toughness for FREE ongoing The REPEAT model is a 6 Step approach towards triggering your challenge state in motivational terms that allows you to face pressure and opportunity with the correct mindset, wired for success that you can start to apply today with simple strategies and actions we have laid out for you to follow. Motivation for Success: 6 Steps to Perform Under Pressure material has been applied for many decades within very high performing professions and proven to work consistently. All strategies are underpinned by performance science and have been shown to be highly effective when the individual is under pressure to deliver the goods when needed. To have this ability to thrive under pressure will make you a stand out candidate for job roles, promotion, success at sport, a career in the military, starting your own business or even turning you life around from unemployment. You will become mentally tough and have unlimited amounts of confidence; have total control over what you need to have and to focus only upon what you can succeed in and not what you can't, whilst keeping mental demands in check and balance. The course is broken down into 12 sections each including a training module and a summary of the training. It is supported by a 20 page workbook and a 37 page narrative that are downloadable for you to read if you wish offline. It has been designed to follow a natural pathway from no knowledge through to looking at and planning your future potential. You will learn the process and the easy to apply tactics to develop your mind and motivation. The Route To Exceptional Performance Each Actual Time (REPEAT) is introduced and touches upon simple neuroscience principles and how they affect our performance. Moving through self awareness and how this helps you to choose the correct state for success. You will learn to change your thinking and to reduce pressure upon yourself whilst building extra mental resources to help you thrive through anything. Motivation for Success: 6 Steps to Perform Under Pressure will finish by you having a better understanding of you and how you are feeling and thinking and what you can do about it to help you achieve when something is important to you. There are also some very essential improvements here for your mental and physical health without drugs, therapy or any other intervention apart from what you have learned. Who this course is for: This Performance course is meant for anybody who needs a process and structure to follow to help them handle pressure, stress and adversity to achieve their goals. The REPEAT model will guide students in practices followed by great performers and scientifically researched and applied to work. The actions needed will change you in terms of your brain, psychology and motivation but need to be applied. Show more Show less Course content 13 sections • 27 lectures • 4h 13m total length Expand all sections Intro REPEAT Model (Route to exceptional performance each actual time) 4 lectures • 23min Introduction Preview 05:38 Evidence For Optimal Performance Training Module Preview 14:58 Course Narrative & Workbook Preview 37 pages Summary: REPEAT Model 02:31 Neuroscience & Performance 2 lectures • 17min Motivation for Success Training Module 11:46 Summary: Neuroscience & Performance 04:48 Really Understand Yourself 2 lectures • 15min Where are you now? Training Module 07:20 Summary: Understand Yourself 07:46 Learn to Enjoy Challenge 2 lectures • 9min Switch on your Motivation: Training Module 04:43 Summary: Learn to Enjoy Challenge 04:10 SMART Thinking 2 lectures • 17min Time to Change the Internal Chatter: Training Module 12:01 Summary: SMART Thinking 04:33 Improve the Balance 2 lectures • 6min Confidence, Control & Focus Always Beats Pressure: Training Module 02:40 Summary: Improve the Balance 02:54 Total Confidence 2 lectures • 23min Improve Your Confidence: Training Module Preview 17:13 Summary: Total Confidence 05:23 Take Control 2 lectures • 23min Control the Controllable: Training Module 18:09 Summary: Taking Control 04:41 Only Focus On Succeeding 2 lectures • 26min No More Choking Under Pressure: Training Module 20:43 Summary: Focus on Succeeding 05:24 Regulate Yourself 2 lectures • 22min Remove the Sickness & Pounding Heart of Pressure: Training Module Preview 18:49 Summary: Regulate Yourself 03:24 3 more sections Instructor Geoff and Elizabeth Greenwood FCCA MBA MSc Performance Specialists That Turn Your Dreams into Reality 4.6 Instructor Rating 359 Reviews 1,848 Students 5 Courses We Specialise in Performance in terms of achieving goals, dreams and ambitions in all high pressured environments such as sport, business, professions, vocations and personal lives. All our work is underpinned by the latest findings and research within science in terms of brain, psychology, physical, tactical and technical natures and how all these elements interact to create the optimal performer. All the complex information is digested and turned into simple to understand and to apply strategies and actions for anyone desiring to make huge changes in their lives today. This process is powerful because it becomes a checklist to follow steering you to the same outcomes and results that some of the world's greatest performers use everyday. Geoff Greenwood FCCA MBA MSc has extensive experience in elite sport and high level business consultancy where change and improvement are the pre-requisites to success. He has worked within 18 sports, businesses of all sizes and many high pressure environments. Elizabeth Greenwood is highly skilled in researching and identifying the very latest success opportunities for clients to introduce rapidly to acquire a competitive advantage. This competitive advantage is the difference between winning & losing, succeeding or failing and between surviving or actually thriving. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'67838a5a3bfbdc1f',m:'aa35ec690e29e49e8bdf823f41b645f64613dce8-1627867821-1800-AQGkVnHL+YkBV1OHxwZKMZHKfc8rBdxgVqTkj1triIj0N2CAxdYoJrkagXnh/YJxykiqel6+O651a1wtvvLYgjgIGxVYl5nJdfYJvLwFMtF3Z/om6iNIYhL2fO1HVLOuwJcDizg0dLcK8pUj3/HzMPyVcx3PHgqd/6xeiDf+Dg8DC4WVWi/K5AC2vypgJ1DLVP99aXdWfo6DOwlmfAm0BvM=',s:[0x7e81732871,0xb4c3d02363],}})();
  6. Apply a simple 6 step process to apply and assist them when they need it most Put you in the best position for success in sport, business, job role, career & personal life Requirements The student does not need anything else apart from what is included in the course. Description Updated 2021 : Neuroscience and how to rewire your brain in simple steps. Motivation for Success: 6 Steps to Perform Under Pressure will introduce you to the concept and process of the REPEAT Model ( R oute T o E xceptional P erformance E ach A ctual T ime) that in no time at all you will be able to apply to all aspects of your work, career, sport, business and personal life to deliver an exceptional performance just when you need it often under extreme pressure. This outcome often ensures success and achievement in everything that you want. Includes a Mental Toughness Assessment for your information . Master Your Motivation Quickly & Easily For Your Success & Wellbeing For Every Important Event Or Situation To You . Handle stress, pressure & adversity Learn a unique model to apply easily Fire up your motivation every time Improve physical & psychological wellbeing Put yourself in the very best position to succeed Develop mental toughness for FREE ongoing The REPEAT model is a 6 Step approach towards triggering your challenge state in motivational terms that allows you to face pressure and opportunity with the correct mindset, wired for success that you can start to apply today with simple strategies and actions we have laid out for you to follow. Motivation for Success: 6 Steps to Perform Under Pressure material has been applied for many decades within very high performing professions and proven to work consistently. All strategies are underpinned by performance science and have been shown to be highly effective when the individual is under pressure to deliver the goods when needed. To have this ability to thrive under pressure will make you a stand out candidate for job roles, promotion, success at sport, a career in the military, starting your own business or even turning you life around from unemployment. You will become mentally tough and have unlimited amounts of confidence; have total control over what you need to have and to focus only upon what you can succeed in and not what you can't, whilst keeping mental demands in check and balance. The course is broken down into 12 sections each including a training module and a summary of the training. It is supported by a 20 page workbook and a 37 page narrative that are downloadable for you to read if you wish offline. It has been designed to follow a natural pathway from no knowledge through to looking at and planning your future potential. You will learn the process and the easy to apply tactics to develop your mind and motivation. The Route To Exceptional Performance Each Actual Time (REPEAT) is introduced and touches upon simple neuroscience principles and how they affect our performance. Moving through self awareness and how this helps you to choose the correct state for success. You will learn to change your thinking and to reduce pressure upon yourself whilst building extra mental resources to help you thrive through anything. Motivation for Success: 6 Steps to Perform Under Pressure will finish by you having a better understanding of you and how you are feeling and thinking and what you can do about it to help you achieve when something is important to you. There are also some very essential improvements here for your mental and physical health without drugs, therapy or any other intervention apart from what you have learned. Who this course is for: This Performance course is meant for anybody who needs a process and structure to follow to help them handle pressure, stress and adversity to achieve their goals. The REPEAT model will guide students in practices followed by great performers and scientifically researched and applied to work. The actions needed will change you in terms of your brain, psychology and motivation but need to be applied. Show more Show less Course content 13 sections • 27 lectures • 4h 13m total length Expand all sections Intro REPEAT Model (Route to exceptional performance each actual time) 4 lectures • 23min Introduction Preview 05:38 Evidence For Optimal Performance Training Module Preview 14:58 Course Narrative & Workbook Preview 37 pages Summary: REPEAT Model 02:31 Neuroscience & Performance 2 lectures • 17min Motivation for Success Training Module 11:46 Summary: Neuroscience & Performance 04:48 Really Understand Yourself 2 lectures • 15min Where are you now? Training Module 07:20 Summary: Understand Yourself 07:46 Learn to Enjoy Challenge 2 lectures • 9min Switch on your Motivation: Training Module 04:43 Summary: Learn to Enjoy Challenge 04:10 SMART Thinking 2 lectures • 17min Time to Change the Internal Chatter: Training Module 12:01 Summary: SMART Thinking 04:33 Improve the Balance 2 lectures • 6min Confidence, Control & Focus Always Beats Pressure: Training Module 02:40 Summary: Improve the Balance 02:54 Total Confidence 2 lectures • 23min Improve Your Confidence: Training Module Preview 17:13 Summary: Total Confidence 05:23 Take Control 2 lectures • 23min Control the Controllable: Training Module 18:09 Summary: Taking Control 04:41 Only Focus On Succeeding 2 lectures • 26min No More Choking Under Pressure: Training Module 20:43 Summary: Focus on Succeeding 05:24 Regulate Yourself 2 lectures • 22min Remove the Sickness & Pounding Heart of Pressure: Training Module Preview 18:49 Summary: Regulate Yourself 03:24 3 more sections Instructor Geoff and Elizabeth Greenwood FCCA MBA MSc Performance Specialists That Turn Your Dreams into Reality 4.6 Instructor Rating 359 Reviews 1,848 Students 5 Courses We Specialise in Performance in terms of achieving goals, dreams and ambitions in all high pressured environments such as sport, business, professions, vocations and personal lives. All our work is underpinned by the latest findings and research within science in terms of brain, psychology, physical, tactical and technical natures and how all these elements interact to create the optimal performer. All the complex information is digested and turned into simple to understand and to apply strategies and actions for anyone desiring to make huge changes in their lives today. This process is powerful because it becomes a checklist to follow steering you to the same outcomes and results that some of the world's greatest performers use everyday. Geoff Greenwood FCCA MBA MSc has extensive experience in elite sport and high level business consultancy where change and improvement are the pre-requisites to success. He has worked within 18 sports, businesses of all sizes and many high pressure environments. Elizabeth Greenwood is highly skilled in researching and identifying the very latest success opportunities for clients to introduce rapidly to acquire a competitive advantage. This competitive advantage is the difference between winning & losing, succeeding or failing and between surviving or actually thriving. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'67838a5a3bfbdc1f',m:'aa35ec690e29e49e8bdf823f41b645f64613dce8-1627867821-1800-AQGkVnHL+YkBV1OHxwZKMZHKfc8rBdxgVqTkj1triIj0N2CAxdYoJrkagXnh/YJxykiqel6+O651a1wtvvLYgjgIGxVYl5nJdfYJvLwFMtF3Z/om6iNIYhL2fO1HVLOuwJcDizg0dLcK8pUj3/HzMPyVcx3PHgqd/6xeiDf+Dg8DC4WVWi/K5AC2vypgJ1DLVP99aXdWfo6DOwlmfAm0BvM=',s:[0x7e81732871,0xb4c3d02363],}})();
  7. Put you in the best position for success in sport, business, job role, career & personal life Requirements The student does not need anything else apart from what is included in the course. Description Updated 2021 : Neuroscience and how to rewire your brain in simple steps. Motivation for Success: 6 Steps to Perform Under Pressure will introduce you to the concept and process of the REPEAT Model ( R oute T o E xceptional P erformance E ach A ctual T ime) that in no time at all you will be able to apply to all aspects of your work, career, sport, business and personal life to deliver an exceptional performance just when you need it often under extreme pressure. This outcome often ensures success and achievement in everything that you want. Includes a Mental Toughness Assessment for your information . Master Your Motivation Quickly & Easily For Your Success & Wellbeing For Every Important Event Or Situation To You . Handle stress, pressure & adversity Learn a unique model to apply easily Fire up your motivation every time Improve physical & psychological wellbeing Put yourself in the very best position to succeed Develop mental toughness for FREE ongoing The REPEAT model is a 6 Step approach towards triggering your challenge state in motivational terms that allows you to face pressure and opportunity with the correct mindset, wired for success that you can start to apply today with simple strategies and actions we have laid out for you to follow. Motivation for Success: 6 Steps to Perform Under Pressure material has been applied for many decades within very high performing professions and proven to work consistently. All strategies are underpinned by performance science and have been shown to be highly effective when the individual is under pressure to deliver the goods when needed. To have this ability to thrive under pressure will make you a stand out candidate for job roles, promotion, success at sport, a career in the military, starting your own business or even turning you life around from unemployment. You will become mentally tough and have unlimited amounts of confidence; have total control over what you need to have and to focus only upon what you can succeed in and not what you can't, whilst keeping mental demands in check and balance. The course is broken down into 12 sections each including a training module and a summary of the training. It is supported by a 20 page workbook and a 37 page narrative that are downloadable for you to read if you wish offline. It has been designed to follow a natural pathway from no knowledge through to looking at and planning your future potential. You will learn the process and the easy to apply tactics to develop your mind and motivation. The Route To Exceptional Performance Each Actual Time (REPEAT) is introduced and touches upon simple neuroscience principles and how they affect our performance. Moving through self awareness and how this helps you to choose the correct state for success. You will learn to change your thinking and to reduce pressure upon yourself whilst building extra mental resources to help you thrive through anything. Motivation for Success: 6 Steps to Perform Under Pressure will finish by you having a better understanding of you and how you are feeling and thinking and what you can do about it to help you achieve when something is important to you. There are also some very essential improvements here for your mental and physical health without drugs, therapy or any other intervention apart from what you have learned. Who this course is for: This Performance course is meant for anybody who needs a process and structure to follow to help them handle pressure, stress and adversity to achieve their goals. The REPEAT model will guide students in practices followed by great performers and scientifically researched and applied to work. The actions needed will change you in terms of your brain, psychology and motivation but need to be applied. Show more Show less Course content 13 sections • 27 lectures • 4h 13m total length Expand all sections Intro REPEAT Model (Route to exceptional performance each actual time) 4 lectures • 23min Introduction Preview 05:38 Evidence For Optimal Performance Training Module Preview 14:58 Course Narrative & Workbook Preview 37 pages Summary: REPEAT Model 02:31 Neuroscience & Performance 2 lectures • 17min Motivation for Success Training Module 11:46 Summary: Neuroscience & Performance 04:48 Really Understand Yourself 2 lectures • 15min Where are you now? Training Module 07:20 Summary: Understand Yourself 07:46 Learn to Enjoy Challenge 2 lectures • 9min Switch on your Motivation: Training Module 04:43 Summary: Learn to Enjoy Challenge 04:10 SMART Thinking 2 lectures • 17min Time to Change the Internal Chatter: Training Module 12:01 Summary: SMART Thinking 04:33 Improve the Balance 2 lectures • 6min Confidence, Control & Focus Always Beats Pressure: Training Module 02:40 Summary: Improve the Balance 02:54 Total Confidence 2 lectures • 23min Improve Your Confidence: Training Module Preview 17:13 Summary: Total Confidence 05:23 Take Control 2 lectures • 23min Control the Controllable: Training Module 18:09 Summary: Taking Control 04:41 Only Focus On Succeeding 2 lectures • 26min No More Choking Under Pressure: Training Module 20:43 Summary: Focus on Succeeding 05:24 Regulate Yourself 2 lectures • 22min Remove the Sickness & Pounding Heart of Pressure: Training Module Preview 18:49 Summary: Regulate Yourself 03:24 3 more sections Instructor Geoff and Elizabeth Greenwood FCCA MBA MSc Performance Specialists That Turn Your Dreams into Reality 4.6 Instructor Rating 359 Reviews 1,848 Students 5 Courses We Specialise in Performance in terms of achieving goals, dreams and ambitions in all high pressured environments such as sport, business, professions, vocations and personal lives. All our work is underpinned by the latest findings and research within science in terms of brain, psychology, physical, tactical and technical natures and how all these elements interact to create the optimal performer. All the complex information is digested and turned into simple to understand and to apply strategies and actions for anyone desiring to make huge changes in their lives today. This process is powerful because it becomes a checklist to follow steering you to the same outcomes and results that some of the world's greatest performers use everyday. Geoff Greenwood FCCA MBA MSc has extensive experience in elite sport and high level business consultancy where change and improvement are the pre-requisites to success. He has worked within 18 sports, businesses of all sizes and many high pressure environments. Elizabeth Greenwood is highly skilled in researching and identifying the very latest success opportunities for clients to introduce rapidly to acquire a competitive advantage. This competitive advantage is the difference between winning & losing, succeeding or failing and between surviving or actually thriving. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'67838a5a3bfbdc1f',m:'aa35ec690e29e49e8bdf823f41b645f64613dce8-1627867821-1800-AQGkVnHL+YkBV1OHxwZKMZHKfc8rBdxgVqTkj1triIj0N2CAxdYoJrkagXnh/YJxykiqel6+O651a1wtvvLYgjgIGxVYl5nJdfYJvLwFMtF3Z/om6iNIYhL2fO1HVLOuwJcDizg0dLcK8pUj3/HzMPyVcx3PHgqd/6xeiDf+Dg8DC4WVWi/K5AC2vypgJ1DLVP99aXdWfo6DOwlmfAm0BvM=',s:[0x7e81732871,0xb4c3d02363],}})();