How to create a sticky habit without using your motivation
- Course provided by Udemy
- Study type: Online
- Starts: Anytime
- Price: See latest price on Udemy
Most of people quit a new habit in the first month. But if you're able to last a year or two or more, imagine what kind of result you can reach.
Want to learn guitar play ?
Go to sport every week ?
Develop a business by working on it every day ?
Learn to create lasting habits that stick (not the one you quit after 1 month).
Why habit are so strong ?
Use the 3 step magic formula to implement habit without using your motiviation
Imagine that you are able to write 500 words every day. Won't you be a amazing writer in 1 or 2 years (more than 360,000 words) ? How many book will you write ?
Get full benefits of the compound effect by implementing habit creation in your life.
- Create new habits without relying on motivation. Follow this proven, step-by-step method to create a habit that sticks.