How To Heal When Grieving

  • Course provided by Udemy
  • Study type: Online
  • Starts: Anytime
  • Price: See latest price on Udemy
Udemy

Course Description

Have you wondered how to move forward after a loss when your mind, body and soul feel broken? Emotionally, you may feel like your mind is in a fog. Physically, you may feel completely disassociated from your body or like your heart is broken and battered. Spiritually you may be questioning everything you thought you knew about life. In this course, you will learn how various techniques, including the Japanese art of Reiki, help you to heal specifically while you are grieving.

The course is broken into four parts. The first part is about the basic concepts associated with both grief and Reiki. The three-subsequent parts focus on the emotional, physical and spiritual grief components. Each part contains meditations, lessons, handouts, key takeaways, short quiz and an activity specifically focused on helping you better navigate your grief.

Who this course is for:

  • Open to anyone
  • Those who have experienced a loss of any kind
  • Those who are wondering how to move forward after a loss
  • Those who feel "stuck" in their grief
  • Those who emotionally may feel like their mind is in a fog
  • Those who physically may feel like their heart is broken and battered
  • Those who spiritually may be questioning everything they thought they knew about life

Course content

6 sections • 30 lectures • 1h 44m total length
  • Course Approach
    02:40

Instructor

Reiki Master Teacher, Grief Coach & Death Midwife
  • 4.8 Instructor Rating
  • 272 Reviews
  • 1,018 Students
  • 2 Courses

I am a Reiki Master Teacher, Grief Coach & Death Midwife. I have been practicing, receiving and teaching traditional Japanese Reiki for over 13 years. More importantly I am griever who experienced the deaths of two loved ones to suicide within a two-year period as well as the death of my beloved Dad almost 4 years ago. I am the author of Grief Reiki® - An Integrated Approach to the Emotional, Physical and Spiritual Components of Grief and Loss. I am the co-author of Grief Diaries: Surviving Loss by Suicide which was a three-time finalist in the 10th Annual National Indie Excellence Awards, the Book Excellence Awards and the Best Book Awards. I am also a contributor to other books in the Grief Diaries anthology including He

Expected Outcomes

  1. How to use a variety of tools to make it easier to deal with grief's ups and downs How to better understand your grief How to use the Japanese healing art of Reiki to help ease the pain of grieving How to begin to repair your heart How to let go of what's keeping you stuck How to move from surviving to living Requirements There are no prerequisites for this course Created for all grievers who have experienced any type of loss No prior background in Reiki or energy healing concepts needed Course is self-paced and can be completed in your own time Contains handouts to supplement course material Each part includes an easy-to-do healing activity Certificate issued upon successful completion Description Have you wondered how to move forward after a loss when your mind, body and soul feel broken? Emotionally, you may feel like your mind is in a fog. Physically, you may feel completely disassociated from your body or like your heart is broken and battered. Spiritually you may be questioning everything you thought you knew about life. In this course, you will learn how various techniques, including the Japanese art of Reiki, help you to heal specifically while you are grieving. The course is broken into four parts. The first part is about the basic concepts associated with both grief and Reiki. The three-subsequent parts focus on the emotional, physical and spiritual grief components. Each part contains meditations, lessons, handouts, key takeaways, short quiz and an activity specifically focused on helping you better navigate your grief. Who this course is for: Open to anyone Those who have experienced a loss of any kind Those who are wondering how to move forward after a loss Those who feel "stuck" in their grief Those who emotionally may feel like their mind is in a fog Those who physically may feel like their heart is broken and battered Those who spiritually may be questioning everything they thought they knew about life Show more Show less Course content 6 sections • 30 lectures • 1h 44m total length Expand all sections Introduction 3 lectures • 6min Introduction Preview 02:05 Meet Your Instructor Preview 01:34 Course Approach 02:40 Part 1 - The Basics 8 lectures • 33min Overview and Opening Meditation 01:08 What is Grief? Preview 05:04 Components of Grief 02:07 What is Reiki? 04:25 Energy Centers 06:17 Reiki Benefits When Grieving 10:13 Activity: Ways to Clear Your Energy 02:23 Quiz 6 questions Summary and Closing Meditation 01:49 Part 2 - The Emotional 6 lectures • 18min Overview and Opening Meditation 00:56 Common Responses to Grief Preview 04:30 Facing Our Emotions 02:40 Emotional Energy Centers 06:52 Activity: Heart Centering 01:45 Quiz 6 questions Summary and Closing Meditation 01:07 Part 3 - The Physical 6 lectures • 23min Overview and Opening Meditation 00:51 Physical Energy Centers 06:27 Illness and Grief 05:14 Daily Self Care Practices 08:20 Activity: Reiki for Illness 01:31 Quiz 6 questions Summary and Closing Meditation 00:59 Part 4 - The Spiritual 6 lectures • 20min Overview and Opening Meditation 01:09 Spiritual Energy Centers 05:45 Signs and Messages 05:41 Clair Senses 04:07 Activity: Connect With Your Loved One 01:56 Quiz 6 questions Summary and Closing Meditation 01:02 Wrap Up 1 lecture • 4min Conclusion 03:46 Instructor Sharon Ehlers Reiki Master Teacher, Grief Coach & Death Midwife 4.8 Instructor Rating 272 Reviews 1,018 Students 2 Courses I am a Reiki Master Teacher, Grief Coach & Death Midwife. I have been practicing, receiving and teaching traditional Japanese Reiki for over 13 years. More importantly I am griever who experienced the deaths of two loved ones to suicide within a two-year period as well as the death of my beloved Dad almost 4 years ago. I am the author of Grief Reiki® - An Integrated Approach to the Emotional, Physical and Spiritual Components of Grief and Loss . I am the co-author of Grief Diaries: Surviving Loss by Suicide which was a three-time finalist in the 10th Annual National Indie Excellence Awards, the Book Excellence Awards and the Best Book Awards. I am also a contributor to other books in the Grief Diaries anthology including Hello from Heaven , How to Help the Newly Bereaved , Grieving for the Living and Loss of a Loved One . Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? 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  2. How to better understand your grief How to use the Japanese healing art of Reiki to help ease the pain of grieving How to begin to repair your heart How to let go of what's keeping you stuck How to move from surviving to living Requirements There are no prerequisites for this course Created for all grievers who have experienced any type of loss No prior background in Reiki or energy healing concepts needed Course is self-paced and can be completed in your own time Contains handouts to supplement course material Each part includes an easy-to-do healing activity Certificate issued upon successful completion Description Have you wondered how to move forward after a loss when your mind, body and soul feel broken? Emotionally, you may feel like your mind is in a fog. Physically, you may feel completely disassociated from your body or like your heart is broken and battered. Spiritually you may be questioning everything you thought you knew about life. In this course, you will learn how various techniques, including the Japanese art of Reiki, help you to heal specifically while you are grieving. The course is broken into four parts. The first part is about the basic concepts associated with both grief and Reiki. The three-subsequent parts focus on the emotional, physical and spiritual grief components. Each part contains meditations, lessons, handouts, key takeaways, short quiz and an activity specifically focused on helping you better navigate your grief. Who this course is for: Open to anyone Those who have experienced a loss of any kind Those who are wondering how to move forward after a loss Those who feel "stuck" in their grief Those who emotionally may feel like their mind is in a fog Those who physically may feel like their heart is broken and battered Those who spiritually may be questioning everything they thought they knew about life Show more Show less Course content 6 sections • 30 lectures • 1h 44m total length Expand all sections Introduction 3 lectures • 6min Introduction Preview 02:05 Meet Your Instructor Preview 01:34 Course Approach 02:40 Part 1 - The Basics 8 lectures • 33min Overview and Opening Meditation 01:08 What is Grief? Preview 05:04 Components of Grief 02:07 What is Reiki? 04:25 Energy Centers 06:17 Reiki Benefits When Grieving 10:13 Activity: Ways to Clear Your Energy 02:23 Quiz 6 questions Summary and Closing Meditation 01:49 Part 2 - The Emotional 6 lectures • 18min Overview and Opening Meditation 00:56 Common Responses to Grief Preview 04:30 Facing Our Emotions 02:40 Emotional Energy Centers 06:52 Activity: Heart Centering 01:45 Quiz 6 questions Summary and Closing Meditation 01:07 Part 3 - The Physical 6 lectures • 23min Overview and Opening Meditation 00:51 Physical Energy Centers 06:27 Illness and Grief 05:14 Daily Self Care Practices 08:20 Activity: Reiki for Illness 01:31 Quiz 6 questions Summary and Closing Meditation 00:59 Part 4 - The Spiritual 6 lectures • 20min Overview and Opening Meditation 01:09 Spiritual Energy Centers 05:45 Signs and Messages 05:41 Clair Senses 04:07 Activity: Connect With Your Loved One 01:56 Quiz 6 questions Summary and Closing Meditation 01:02 Wrap Up 1 lecture • 4min Conclusion 03:46 Instructor Sharon Ehlers Reiki Master Teacher, Grief Coach & Death Midwife 4.8 Instructor Rating 272 Reviews 1,018 Students 2 Courses I am a Reiki Master Teacher, Grief Coach & Death Midwife. I have been practicing, receiving and teaching traditional Japanese Reiki for over 13 years. More importantly I am griever who experienced the deaths of two loved ones to suicide within a two-year period as well as the death of my beloved Dad almost 4 years ago. I am the author of Grief Reiki® - An Integrated Approach to the Emotional, Physical and Spiritual Components of Grief and Loss . I am the co-author of Grief Diaries: Surviving Loss by Suicide which was a three-time finalist in the 10th Annual National Indie Excellence Awards, the Book Excellence Awards and the Best Book Awards. I am also a contributor to other books in the Grief Diaries anthology including Hello from Heaven , How to Help the Newly Bereaved , Grieving for the Living and Loss of a Loved One . Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? 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  3. How to use the Japanese healing art of Reiki to help ease the pain of grieving How to begin to repair your heart How to let go of what's keeping you stuck How to move from surviving to living Requirements There are no prerequisites for this course Created for all grievers who have experienced any type of loss No prior background in Reiki or energy healing concepts needed Course is self-paced and can be completed in your own time Contains handouts to supplement course material Each part includes an easy-to-do healing activity Certificate issued upon successful completion Description Have you wondered how to move forward after a loss when your mind, body and soul feel broken? Emotionally, you may feel like your mind is in a fog. Physically, you may feel completely disassociated from your body or like your heart is broken and battered. Spiritually you may be questioning everything you thought you knew about life. In this course, you will learn how various techniques, including the Japanese art of Reiki, help you to heal specifically while you are grieving. The course is broken into four parts. The first part is about the basic concepts associated with both grief and Reiki. The three-subsequent parts focus on the emotional, physical and spiritual grief components. Each part contains meditations, lessons, handouts, key takeaways, short quiz and an activity specifically focused on helping you better navigate your grief. Who this course is for: Open to anyone Those who have experienced a loss of any kind Those who are wondering how to move forward after a loss Those who feel "stuck" in their grief Those who emotionally may feel like their mind is in a fog Those who physically may feel like their heart is broken and battered Those who spiritually may be questioning everything they thought they knew about life Show more Show less Course content 6 sections • 30 lectures • 1h 44m total length Expand all sections Introduction 3 lectures • 6min Introduction Preview 02:05 Meet Your Instructor Preview 01:34 Course Approach 02:40 Part 1 - The Basics 8 lectures • 33min Overview and Opening Meditation 01:08 What is Grief? Preview 05:04 Components of Grief 02:07 What is Reiki? 04:25 Energy Centers 06:17 Reiki Benefits When Grieving 10:13 Activity: Ways to Clear Your Energy 02:23 Quiz 6 questions Summary and Closing Meditation 01:49 Part 2 - The Emotional 6 lectures • 18min Overview and Opening Meditation 00:56 Common Responses to Grief Preview 04:30 Facing Our Emotions 02:40 Emotional Energy Centers 06:52 Activity: Heart Centering 01:45 Quiz 6 questions Summary and Closing Meditation 01:07 Part 3 - The Physical 6 lectures • 23min Overview and Opening Meditation 00:51 Physical Energy Centers 06:27 Illness and Grief 05:14 Daily Self Care Practices 08:20 Activity: Reiki for Illness 01:31 Quiz 6 questions Summary and Closing Meditation 00:59 Part 4 - The Spiritual 6 lectures • 20min Overview and Opening Meditation 01:09 Spiritual Energy Centers 05:45 Signs and Messages 05:41 Clair Senses 04:07 Activity: Connect With Your Loved One 01:56 Quiz 6 questions Summary and Closing Meditation 01:02 Wrap Up 1 lecture • 4min Conclusion 03:46 Instructor Sharon Ehlers Reiki Master Teacher, Grief Coach & Death Midwife 4.8 Instructor Rating 272 Reviews 1,018 Students 2 Courses I am a Reiki Master Teacher, Grief Coach & Death Midwife. I have been practicing, receiving and teaching traditional Japanese Reiki for over 13 years. More importantly I am griever who experienced the deaths of two loved ones to suicide within a two-year period as well as the death of my beloved Dad almost 4 years ago. I am the author of Grief Reiki® - An Integrated Approach to the Emotional, Physical and Spiritual Components of Grief and Loss . I am the co-author of Grief Diaries: Surviving Loss by Suicide which was a three-time finalist in the 10th Annual National Indie Excellence Awards, the Book Excellence Awards and the Best Book Awards. I am also a contributor to other books in the Grief Diaries anthology including Hello from Heaven , How to Help the Newly Bereaved , Grieving for the Living and Loss of a Loved One . Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? 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  4. How to begin to repair your heart How to let go of what's keeping you stuck How to move from surviving to living Requirements There are no prerequisites for this course Created for all grievers who have experienced any type of loss No prior background in Reiki or energy healing concepts needed Course is self-paced and can be completed in your own time Contains handouts to supplement course material Each part includes an easy-to-do healing activity Certificate issued upon successful completion Description Have you wondered how to move forward after a loss when your mind, body and soul feel broken? Emotionally, you may feel like your mind is in a fog. Physically, you may feel completely disassociated from your body or like your heart is broken and battered. Spiritually you may be questioning everything you thought you knew about life. In this course, you will learn how various techniques, including the Japanese art of Reiki, help you to heal specifically while you are grieving. The course is broken into four parts. The first part is about the basic concepts associated with both grief and Reiki. The three-subsequent parts focus on the emotional, physical and spiritual grief components. Each part contains meditations, lessons, handouts, key takeaways, short quiz and an activity specifically focused on helping you better navigate your grief. Who this course is for: Open to anyone Those who have experienced a loss of any kind Those who are wondering how to move forward after a loss Those who feel "stuck" in their grief Those who emotionally may feel like their mind is in a fog Those who physically may feel like their heart is broken and battered Those who spiritually may be questioning everything they thought they knew about life Show more Show less Course content 6 sections • 30 lectures • 1h 44m total length Expand all sections Introduction 3 lectures • 6min Introduction Preview 02:05 Meet Your Instructor Preview 01:34 Course Approach 02:40 Part 1 - The Basics 8 lectures • 33min Overview and Opening Meditation 01:08 What is Grief? Preview 05:04 Components of Grief 02:07 What is Reiki? 04:25 Energy Centers 06:17 Reiki Benefits When Grieving 10:13 Activity: Ways to Clear Your Energy 02:23 Quiz 6 questions Summary and Closing Meditation 01:49 Part 2 - The Emotional 6 lectures • 18min Overview and Opening Meditation 00:56 Common Responses to Grief Preview 04:30 Facing Our Emotions 02:40 Emotional Energy Centers 06:52 Activity: Heart Centering 01:45 Quiz 6 questions Summary and Closing Meditation 01:07 Part 3 - The Physical 6 lectures • 23min Overview and Opening Meditation 00:51 Physical Energy Centers 06:27 Illness and Grief 05:14 Daily Self Care Practices 08:20 Activity: Reiki for Illness 01:31 Quiz 6 questions Summary and Closing Meditation 00:59 Part 4 - The Spiritual 6 lectures • 20min Overview and Opening Meditation 01:09 Spiritual Energy Centers 05:45 Signs and Messages 05:41 Clair Senses 04:07 Activity: Connect With Your Loved One 01:56 Quiz 6 questions Summary and Closing Meditation 01:02 Wrap Up 1 lecture • 4min Conclusion 03:46 Instructor Sharon Ehlers Reiki Master Teacher, Grief Coach & Death Midwife 4.8 Instructor Rating 272 Reviews 1,018 Students 2 Courses I am a Reiki Master Teacher, Grief Coach & Death Midwife. I have been practicing, receiving and teaching traditional Japanese Reiki for over 13 years. More importantly I am griever who experienced the deaths of two loved ones to suicide within a two-year period as well as the death of my beloved Dad almost 4 years ago. I am the author of Grief Reiki® - An Integrated Approach to the Emotional, Physical and Spiritual Components of Grief and Loss . I am the co-author of Grief Diaries: Surviving Loss by Suicide which was a three-time finalist in the 10th Annual National Indie Excellence Awards, the Book Excellence Awards and the Best Book Awards. I am also a contributor to other books in the Grief Diaries anthology including Hello from Heaven , How to Help the Newly Bereaved , Grieving for the Living and Loss of a Loved One . Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? 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  5. How to let go of what's keeping you stuck How to move from surviving to living Requirements There are no prerequisites for this course Created for all grievers who have experienced any type of loss No prior background in Reiki or energy healing concepts needed Course is self-paced and can be completed in your own time Contains handouts to supplement course material Each part includes an easy-to-do healing activity Certificate issued upon successful completion Description Have you wondered how to move forward after a loss when your mind, body and soul feel broken? Emotionally, you may feel like your mind is in a fog. Physically, you may feel completely disassociated from your body or like your heart is broken and battered. Spiritually you may be questioning everything you thought you knew about life. In this course, you will learn how various techniques, including the Japanese art of Reiki, help you to heal specifically while you are grieving. The course is broken into four parts. The first part is about the basic concepts associated with both grief and Reiki. The three-subsequent parts focus on the emotional, physical and spiritual grief components. Each part contains meditations, lessons, handouts, key takeaways, short quiz and an activity specifically focused on helping you better navigate your grief. Who this course is for: Open to anyone Those who have experienced a loss of any kind Those who are wondering how to move forward after a loss Those who feel "stuck" in their grief Those who emotionally may feel like their mind is in a fog Those who physically may feel like their heart is broken and battered Those who spiritually may be questioning everything they thought they knew about life Show more Show less Course content 6 sections • 30 lectures • 1h 44m total length Expand all sections Introduction 3 lectures • 6min Introduction Preview 02:05 Meet Your Instructor Preview 01:34 Course Approach 02:40 Part 1 - The Basics 8 lectures • 33min Overview and Opening Meditation 01:08 What is Grief? Preview 05:04 Components of Grief 02:07 What is Reiki? 04:25 Energy Centers 06:17 Reiki Benefits When Grieving 10:13 Activity: Ways to Clear Your Energy 02:23 Quiz 6 questions Summary and Closing Meditation 01:49 Part 2 - The Emotional 6 lectures • 18min Overview and Opening Meditation 00:56 Common Responses to Grief Preview 04:30 Facing Our Emotions 02:40 Emotional Energy Centers 06:52 Activity: Heart Centering 01:45 Quiz 6 questions Summary and Closing Meditation 01:07 Part 3 - The Physical 6 lectures • 23min Overview and Opening Meditation 00:51 Physical Energy Centers 06:27 Illness and Grief 05:14 Daily Self Care Practices 08:20 Activity: Reiki for Illness 01:31 Quiz 6 questions Summary and Closing Meditation 00:59 Part 4 - The Spiritual 6 lectures • 20min Overview and Opening Meditation 01:09 Spiritual Energy Centers 05:45 Signs and Messages 05:41 Clair Senses 04:07 Activity: Connect With Your Loved One 01:56 Quiz 6 questions Summary and Closing Meditation 01:02 Wrap Up 1 lecture • 4min Conclusion 03:46 Instructor Sharon Ehlers Reiki Master Teacher, Grief Coach & Death Midwife 4.8 Instructor Rating 272 Reviews 1,018 Students 2 Courses I am a Reiki Master Teacher, Grief Coach & Death Midwife. I have been practicing, receiving and teaching traditional Japanese Reiki for over 13 years. More importantly I am griever who experienced the deaths of two loved ones to suicide within a two-year period as well as the death of my beloved Dad almost 4 years ago. I am the author of Grief Reiki® - An Integrated Approach to the Emotional, Physical and Spiritual Components of Grief and Loss . I am the co-author of Grief Diaries: Surviving Loss by Suicide which was a three-time finalist in the 10th Annual National Indie Excellence Awards, the Book Excellence Awards and the Best Book Awards. I am also a contributor to other books in the Grief Diaries anthology including Hello from Heaven , How to Help the Newly Bereaved , Grieving for the Living and Loss of a Loved One . Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? 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  6. How to move from surviving to living Requirements There are no prerequisites for this course Created for all grievers who have experienced any type of loss No prior background in Reiki or energy healing concepts needed Course is self-paced and can be completed in your own time Contains handouts to supplement course material Each part includes an easy-to-do healing activity Certificate issued upon successful completion Description Have you wondered how to move forward after a loss when your mind, body and soul feel broken? Emotionally, you may feel like your mind is in a fog. Physically, you may feel completely disassociated from your body or like your heart is broken and battered. Spiritually you may be questioning everything you thought you knew about life. In this course, you will learn how various techniques, including the Japanese art of Reiki, help you to heal specifically while you are grieving. The course is broken into four parts. The first part is about the basic concepts associated with both grief and Reiki. The three-subsequent parts focus on the emotional, physical and spiritual grief components. Each part contains meditations, lessons, handouts, key takeaways, short quiz and an activity specifically focused on helping you better navigate your grief. Who this course is for: Open to anyone Those who have experienced a loss of any kind Those who are wondering how to move forward after a loss Those who feel "stuck" in their grief Those who emotionally may feel like their mind is in a fog Those who physically may feel like their heart is broken and battered Those who spiritually may be questioning everything they thought they knew about life Show more Show less Course content 6 sections • 30 lectures • 1h 44m total length Expand all sections Introduction 3 lectures • 6min Introduction Preview 02:05 Meet Your Instructor Preview 01:34 Course Approach 02:40 Part 1 - The Basics 8 lectures • 33min Overview and Opening Meditation 01:08 What is Grief? Preview 05:04 Components of Grief 02:07 What is Reiki? 04:25 Energy Centers 06:17 Reiki Benefits When Grieving 10:13 Activity: Ways to Clear Your Energy 02:23 Quiz 6 questions Summary and Closing Meditation 01:49 Part 2 - The Emotional 6 lectures • 18min Overview and Opening Meditation 00:56 Common Responses to Grief Preview 04:30 Facing Our Emotions 02:40 Emotional Energy Centers 06:52 Activity: Heart Centering 01:45 Quiz 6 questions Summary and Closing Meditation 01:07 Part 3 - The Physical 6 lectures • 23min Overview and Opening Meditation 00:51 Physical Energy Centers 06:27 Illness and Grief 05:14 Daily Self Care Practices 08:20 Activity: Reiki for Illness 01:31 Quiz 6 questions Summary and Closing Meditation 00:59 Part 4 - The Spiritual 6 lectures • 20min Overview and Opening Meditation 01:09 Spiritual Energy Centers 05:45 Signs and Messages 05:41 Clair Senses 04:07 Activity: Connect With Your Loved One 01:56 Quiz 6 questions Summary and Closing Meditation 01:02 Wrap Up 1 lecture • 4min Conclusion 03:46 Instructor Sharon Ehlers Reiki Master Teacher, Grief Coach & Death Midwife 4.8 Instructor Rating 272 Reviews 1,018 Students 2 Courses I am a Reiki Master Teacher, Grief Coach & Death Midwife. I have been practicing, receiving and teaching traditional Japanese Reiki for over 13 years. More importantly I am griever who experienced the deaths of two loved ones to suicide within a two-year period as well as the death of my beloved Dad almost 4 years ago. I am the author of Grief Reiki® - An Integrated Approach to the Emotional, Physical and Spiritual Components of Grief and Loss . I am the co-author of Grief Diaries: Surviving Loss by Suicide which was a three-time finalist in the 10th Annual National Indie Excellence Awards, the Book Excellence Awards and the Best Book Awards. I am also a contributor to other books in the Grief Diaries anthology including Hello from Heaven , How to Help the Newly Bereaved , Grieving for the Living and Loss of a Loved One . 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