Hypnosis- Overcome Your Anxiety Using Self Hypnosis
- Course provided by Udemy
- Study type: Online
- Starts: Anytime
- Price: See latest price on Udemy
In this course titled 'Hypnosis- Overcome Your Anxiety Using Self Hypnosis' By Pradeep Aggarwal , you will learn -
Anxiety is an unpleasant emotion generate within yourself. You can only feel and experience anxiety. This means anxiety is merely a feeling or an emotion which you feel inside you. However, when you feel anxiety, there are many physical changes that happen in your body – like increase in heartbeat, body tremors, sweating, dry mouth, sweaty palms, difficulty in breathing and stammering.
Using powerful self hypnosis , affirmations and visualizations you can overcome anxiety and nervousness and become more successful and happy in your life.
This course is ideal for people who are into sports and have lot of anxiety and nervousness before any important match or event in their mind which is keeping them from achieving their goals in life and become successful.
It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.
This course contains a lot of exercises and more than 30 minutes of live video content designed over 7 lectures in English and bonus material.
- By the end of the course you will be able to overcome anxiety and nervousness and learn how to move forward with powerful techniques of self hypnosis, visualization, imagery and affirmations
- You will be able to reduce stress, depression , insomnia and negativity using powerful self hypnosis and affirmations
- You will be able to relax instantly using self hypnosis techniques
- You will be able to achieve all your goals and become more successful by removing all your nervousness and anxiety which have been built psychologically in your mind