Learn From Licensed Therapist: Effective Goal Setting Skills

  • Course provided by Udemy
  • Study type: Online
  • Starts: Anytime
  • Price: See latest price on Udemy
Udemy

Course Description

Our biggest dreams can be both exciting and intimating at the same time. We sometimes struggle to maintain a good level of motivation and commitment needed to accomplish our goals. By following the 10 simple steps presented in this short program you would be able to set new achievable goals and to successfully revise old ones.

Expected Outcomes

  1. 10 Simple Yet Crucial Steps towards accomplishing all your goals
  2. Step-by-Step Guidance from a licensed psychotherapist
  3. Psychological Tips for sustaining a good level of motivation and commitment.
  4. A total of 12 mini sessions explaining each step in detail.
  5. A case study and multiple examples used to demonstrate how to complete each step.
  6. A Goal-Setting & Planning Worksheet available to download & print.
  7. A Weekly Task Achievement Record available to download & print.