Learn to punch and kick effectively to defend yourself against anyone with Jeet Kune Do Boxing. Learn various punches, kicks, and footwork. Learn which ones are most effective in different situations and ranges – whether it be close-combat or at a distance. Practice the skills you learn in real-world scenarios. You will need a partner to practice with.
- Students will be able to execute various basic punching and kicking moves to defend themselves and to use against an attacker.