Mindful Wing Chun Online - Ip Man Lineage

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  • Study type: Online
  • Starts: Anytime
  • Price: See latest price on Udemy
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Course Description

This set of videos has been hand-picked by Sifu Nima King from Mindful Wing Chun Online to give you a deep look into Grandmaster Chu Shong Tin’s internal method of Wing Chun Kung Fu.

Please take note that this method of Wing Chun is fundamentally unique because it delves deep into the traditional method of Kung Fu practice which leads to developing enormous power through the tools of relaxation, mindfulness and perfect biomechanics.

These videos will make you understand that true Kung Fu is not just about copying external movements and that there is a boundless depth to it. It will give you insight as to why the Martial/Self-defense aspect of the art is merely a branch on the tree of benefits that this beautiful and genuine art has to offer.

The only issue is that you may get very intrigued and become hooked to this method, as has been the case for many thousands of students and teachers who have come in contact with Grandmaster Chu Shong Tin and Sifu Nima King in the past decades and have transformed their lives through the powerful and mindful practice!

Who this course is for:

  • Mindfulness enthusiasts
  • Martial artists
  • Meditators
  • Body mechanics and posture

Course content

1 section • 26 lectures • 5h 59m total length
  • Summarising Correct Posture
    06:07
  • Learning the sequence of 'Siu Nim Tao'
    09:47
  • The Shape and Positions of Siu Nim Tao's Movements in Section 1
    15:25
  • The 5 Principles of Mindful WIng Chun - Part 1
    20:15
  • The 5 Principles of Mindful Wing Chun - Part 2
    18:03
  • Training Tips: A Calm and Balanced State of Mind - Part 1
    19:01
  • Advantages of the Wing Chun Stance
    10:24
  • Summarising the Wing Chun Guard
    07:58
  • Using the Laws of Mechanics in Wing Chun
    42:01
  • The Concept of Joint Rotation
    22:17
  • Punch with a Parry vs. a Guard on the Centerline
    06:24
  • Hook Punches and Uppercuts
    11:03
  • Snap Kick followed by Heel Kick on a Pad
    08:04
  • Basic Counters to Arm-Grabs
    15:29
  • 4 Corner Deflection in Sequence
    11:55
  • Heel Kicks vs. 3 Different Types of Kicks
    10:02
  • Summarising the Steps Chi Sau
    10:20
  • The Sequence and Shapes of Single Sticking Hands
    14:06
  • An Introduction to Pressure Testing 'Siu Nim Tao' Movements
    16:07
  • 'Siu Nim Tao' Power Generation in Section 1 - Part 1, Start Pose
    18:22
  • The Health Benefits of Wing Chun
    21:17
  • Explaining Grandmaster Chu Shong Tin Videos
    19:15
  • Thank you and the Next Step
    06:48
  • Further your training!
    00:22

Instructor

Sifu at Mindful Wing Chun, based in Hong Kong
  • 4.9 Instructor Rating
  • 95 Reviews
  • 1,017 Students
  • 10 Courses

Sifu Nima King was born in Iran during the war with Iraq and emigrated to Sydney Australia at the age of 9. Not being able to speak English as well as living in a poor neighbourhood in Sydney meant that he always got into fights as he was defending himself against the bullies.

When he turned 18 he began working as a bouncer in Kings Cross which was Sydney’s red light district and is notorious for how rough and rowdy it can get. During this time he naturally had to defend himself and others and put his Martial Arts ability to test countless number of times.

Nima Began practising Wing Chun in Sydney, Australia, in Sifu Jim Fung’s Wing Chun Academy in 1998. In 2003 he met Grandmaster Chu Shong Tin (CST) in a seminar and was absolutely blown away by his seemingly effortless yet tremendous power!

CST was the 3rd student of Ip Man and was actually living with Ip for 5 years and was the main teacher at his school for 14 before he started his own school. He began practicing Wing Chun 6 years before Bruce Lee so was one of his senior classmates at Ip Man’s school. CST was coined the “King of Siu Nim Tao” by Ip Man and is known for the most powerful Wing Chun practitioner of our time.

Nima decided to move to Hong Kong in 2005 to continue his practice with CST, and continued to train under him full-time for nine years before he passed away in 2014, and of all the non-Chinese disciples of Grandmaster Chu in the past 60 years, Nima has spent the most time training under him.

Even after Grandmaster Chu passed away, Nima continued to practise at Chu Shong Tin’s school, and is now one of their senior instructors. Nima is also on the board of directors of the 'Chu Shong Tin Alumni', which was set up by
Grandmaster Chu himself to ensure that his teachings would be preserved and passed on after he passed away.

Nima has over 14 years of Wing Chun teaching experience and is a certified Sifu in Wing Chun by the Ving Tsun Athletic Association (Ip Man’s official association). Since he began his Wing Chun practice, Nima has been training and teaching for over 50 hours a week.

In 2008, Nima es

Expected Outcomes

  1. Mindfulness Meditation Relaxation Martial Arts Wing Chun Requirements An open mind and willingness to delve deep into the authentic and internal realm of Wing Chun Kung Fu The ability to listen and follow instructions Willing take the time they need and be patient Be prepared to get addicted because this method of practice is like no other! Description This set of videos has been hand-picked by Sifu Nima King from Mindful Wing Chun Online to give you a deep look into Grandmaster Chu Shong Tin’s internal method of Wing Chun Kung Fu. Please take note that this method of Wing Chun is fundamentally unique because it delves deep into the traditional method of Kung Fu practice which leads to developing enormous power through the tools of relaxation , mindfulness and perfect biomechanics . These videos will make you understand that true Kung Fu is not just about copying external movements and that there is a boundless depth to it. It will give you insight as to why the Martial/Self-defense aspect of the art is merely a branch on the tree of benefits that this beautiful and genuine art has to offer. The only issue is that you may get very intrigued and become hooked to this method, as has been the case for many thousands of students and teachers who have come in contact with Grandmaster Chu Shong Tin and Sifu Nima King in the past decades and have transformed their lives through the powerful and mindful practice! Who this course is for: Mindfulness enthusiasts Martial artists Meditators Body mechanics and posture Show more Show less Course content 1 section • 26 lectures • 5h 59m total length Mindful Wing Chun Online 26 lectures • 6hr Welcome to Mindful Wing Chun! Preview 06:09 Summarising Correct Posture 06:07 An Introduction to 'Siu Nim Tao' Preview 12:54 Learning the sequence of 'Siu Nim Tao' 09:47 The Shape and Positions of Siu Nim Tao's Movements in Section 1 15:25 The 5 Principles of Mindful WIng Chun - Part 1 20:15 The 5 Principles of Mindful Wing Chun - Part 2 18:03 Training Tips: A Calm and Balanced State of Mind - Part 1 19:01 Advantages of the Wing Chun Stance 10:24 Summarising the Wing Chun Guard 07:58 Using the Laws of Mechanics in Wing Chun 42:01 The Concept of Joint Rotation 22:17 Punch with a Parry vs. a Guard on the Centerline 06:24 Hook Punches and Uppercuts 11:03 Snap Kick followed by Heel Kick on a Pad 08:04 Basic Counters to Arm-Grabs 15:29 4 Corner Deflection in Sequence 11:55 Heel Kicks vs. 3 Different Types of Kicks 10:02 Summarising the Steps Chi Sau 10:20 The Sequence and Shapes of Single Sticking Hands 14:06 An Introduction to Pressure Testing 'Siu Nim Tao' Movements 16:07 'Siu Nim Tao' Power Generation in Section 1 - Part 1, Start Pose 18:22 The Health Benefits of Wing Chun 21:17 Explaining Grandmaster Chu Shong Tin Videos 19:15 Thank you and the Next Step 06:48 Further your training! 00:22 Instructor Nima King Sifu at Mindful Wing Chun, based in Hong Kong 4.9 Instructor Rating 95 Reviews 1,017 Students 10 Courses Sifu Nima King was born in Iran during the war with Iraq and emigrated to Sydney Australia at the age of 9. Not being able to speak English as well as living in a poor neighbourhood in Sydney meant that he always got into fights as he was defending himself against the bullies. When he turned 18 he began working as a bouncer in Kings Cross which was Sydney’s red light district and is notorious for how rough and rowdy it can get. During this time he naturally had to defend himself and others and put his Martial Arts ability to test countless number of times. Nima Began practising Wing Chun in Sydney, Australia, in Sifu Jim Fung’s Wing Chun Academy in 1998. In 2003 he met Grandmaster Chu Shong Tin (CST) in a seminar and was absolutely blown away by his seemingly effortless yet tremendous power! CST was the 3rd student of Ip Man and was actually living with Ip for 5 years and was the main teacher at his school for 14 before he started his own school. He began practicing Wing Chun 6 years before Bruce Lee so was one of his senior classmates at Ip Man’s school. CST was coined the “King of Siu Nim Tao” by Ip Man and is known for the most powerful Wing Chun practitioner of our time. Nima decided to move to Hong Kong in 2005 to continue his practice with CST, and continued to train under him full-time for nine years before he passed away in 2014, and of all the non-Chinese disciples of Grandmaster Chu in the past 60 years, Nima has spent the most time training under him. Even after Grandmaster Chu passed away, Nima continued to practise at Chu Shong Tin’s school, and is now one of their senior instructors. Nima is also on the board of directors of the 'Chu Shong Tin Alumni', which was set up by Grandmaster Chu himself to ensure that his teachings would be preserved and passed on after he passed away. Nima has over 14 years of Wing Chun teaching experience and is a certified Sifu in Wing Chun by the Ving Tsun Athletic Association (Ip Man’s official association). Since he began his Wing Chun practice, Nima has been training and teaching for over 50 hours a week. In 2008, Nima established Mindful Wing Chun in Hong Kong and it didn’t take long for it to become the biggest fulltime Kung Fu school in the city which is remarkable since Nima and his team are not Chinese and only teach in English. In January 2019, with the help of his team, Nima launched Mindful Wing Chun Online which was years in the making, and is the most comprehensive Online School to date! In this, he shares with the world the entire Wing Chun system as passed down by Chu Shong Tin to him in Hong Kong. As well as Wing Chun, Nima has been practicing Meditation since the late 90s and Breath-work (Pranayama) since 2013 and is now sharing his experience in these practices to his students. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? 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  2. Meditation Relaxation Martial Arts Wing Chun Requirements An open mind and willingness to delve deep into the authentic and internal realm of Wing Chun Kung Fu The ability to listen and follow instructions Willing take the time they need and be patient Be prepared to get addicted because this method of practice is like no other! Description This set of videos has been hand-picked by Sifu Nima King from Mindful Wing Chun Online to give you a deep look into Grandmaster Chu Shong Tin’s internal method of Wing Chun Kung Fu. Please take note that this method of Wing Chun is fundamentally unique because it delves deep into the traditional method of Kung Fu practice which leads to developing enormous power through the tools of relaxation , mindfulness and perfect biomechanics . These videos will make you understand that true Kung Fu is not just about copying external movements and that there is a boundless depth to it. It will give you insight as to why the Martial/Self-defense aspect of the art is merely a branch on the tree of benefits that this beautiful and genuine art has to offer. The only issue is that you may get very intrigued and become hooked to this method, as has been the case for many thousands of students and teachers who have come in contact with Grandmaster Chu Shong Tin and Sifu Nima King in the past decades and have transformed their lives through the powerful and mindful practice! Who this course is for: Mindfulness enthusiasts Martial artists Meditators Body mechanics and posture Show more Show less Course content 1 section • 26 lectures • 5h 59m total length Mindful Wing Chun Online 26 lectures • 6hr Welcome to Mindful Wing Chun! Preview 06:09 Summarising Correct Posture 06:07 An Introduction to 'Siu Nim Tao' Preview 12:54 Learning the sequence of 'Siu Nim Tao' 09:47 The Shape and Positions of Siu Nim Tao's Movements in Section 1 15:25 The 5 Principles of Mindful WIng Chun - Part 1 20:15 The 5 Principles of Mindful Wing Chun - Part 2 18:03 Training Tips: A Calm and Balanced State of Mind - Part 1 19:01 Advantages of the Wing Chun Stance 10:24 Summarising the Wing Chun Guard 07:58 Using the Laws of Mechanics in Wing Chun 42:01 The Concept of Joint Rotation 22:17 Punch with a Parry vs. a Guard on the Centerline 06:24 Hook Punches and Uppercuts 11:03 Snap Kick followed by Heel Kick on a Pad 08:04 Basic Counters to Arm-Grabs 15:29 4 Corner Deflection in Sequence 11:55 Heel Kicks vs. 3 Different Types of Kicks 10:02 Summarising the Steps Chi Sau 10:20 The Sequence and Shapes of Single Sticking Hands 14:06 An Introduction to Pressure Testing 'Siu Nim Tao' Movements 16:07 'Siu Nim Tao' Power Generation in Section 1 - Part 1, Start Pose 18:22 The Health Benefits of Wing Chun 21:17 Explaining Grandmaster Chu Shong Tin Videos 19:15 Thank you and the Next Step 06:48 Further your training! 00:22 Instructor Nima King Sifu at Mindful Wing Chun, based in Hong Kong 4.9 Instructor Rating 95 Reviews 1,017 Students 10 Courses Sifu Nima King was born in Iran during the war with Iraq and emigrated to Sydney Australia at the age of 9. Not being able to speak English as well as living in a poor neighbourhood in Sydney meant that he always got into fights as he was defending himself against the bullies. When he turned 18 he began working as a bouncer in Kings Cross which was Sydney’s red light district and is notorious for how rough and rowdy it can get. During this time he naturally had to defend himself and others and put his Martial Arts ability to test countless number of times. Nima Began practising Wing Chun in Sydney, Australia, in Sifu Jim Fung’s Wing Chun Academy in 1998. In 2003 he met Grandmaster Chu Shong Tin (CST) in a seminar and was absolutely blown away by his seemingly effortless yet tremendous power! CST was the 3rd student of Ip Man and was actually living with Ip for 5 years and was the main teacher at his school for 14 before he started his own school. He began practicing Wing Chun 6 years before Bruce Lee so was one of his senior classmates at Ip Man’s school. CST was coined the “King of Siu Nim Tao” by Ip Man and is known for the most powerful Wing Chun practitioner of our time. Nima decided to move to Hong Kong in 2005 to continue his practice with CST, and continued to train under him full-time for nine years before he passed away in 2014, and of all the non-Chinese disciples of Grandmaster Chu in the past 60 years, Nima has spent the most time training under him. Even after Grandmaster Chu passed away, Nima continued to practise at Chu Shong Tin’s school, and is now one of their senior instructors. Nima is also on the board of directors of the 'Chu Shong Tin Alumni', which was set up by Grandmaster Chu himself to ensure that his teachings would be preserved and passed on after he passed away. Nima has over 14 years of Wing Chun teaching experience and is a certified Sifu in Wing Chun by the Ving Tsun Athletic Association (Ip Man’s official association). Since he began his Wing Chun practice, Nima has been training and teaching for over 50 hours a week. In 2008, Nima established Mindful Wing Chun in Hong Kong and it didn’t take long for it to become the biggest fulltime Kung Fu school in the city which is remarkable since Nima and his team are not Chinese and only teach in English. In January 2019, with the help of his team, Nima launched Mindful Wing Chun Online which was years in the making, and is the most comprehensive Online School to date! In this, he shares with the world the entire Wing Chun system as passed down by Chu Shong Tin to him in Hong Kong. As well as Wing Chun, Nima has been practicing Meditation since the late 90s and Breath-work (Pranayama) since 2013 and is now sharing his experience in these practices to his students. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? 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  3. Relaxation Martial Arts Wing Chun Requirements An open mind and willingness to delve deep into the authentic and internal realm of Wing Chun Kung Fu The ability to listen and follow instructions Willing take the time they need and be patient Be prepared to get addicted because this method of practice is like no other! Description This set of videos has been hand-picked by Sifu Nima King from Mindful Wing Chun Online to give you a deep look into Grandmaster Chu Shong Tin’s internal method of Wing Chun Kung Fu. Please take note that this method of Wing Chun is fundamentally unique because it delves deep into the traditional method of Kung Fu practice which leads to developing enormous power through the tools of relaxation , mindfulness and perfect biomechanics . These videos will make you understand that true Kung Fu is not just about copying external movements and that there is a boundless depth to it. It will give you insight as to why the Martial/Self-defense aspect of the art is merely a branch on the tree of benefits that this beautiful and genuine art has to offer. The only issue is that you may get very intrigued and become hooked to this method, as has been the case for many thousands of students and teachers who have come in contact with Grandmaster Chu Shong Tin and Sifu Nima King in the past decades and have transformed their lives through the powerful and mindful practice! Who this course is for: Mindfulness enthusiasts Martial artists Meditators Body mechanics and posture Show more Show less Course content 1 section • 26 lectures • 5h 59m total length Mindful Wing Chun Online 26 lectures • 6hr Welcome to Mindful Wing Chun! Preview 06:09 Summarising Correct Posture 06:07 An Introduction to 'Siu Nim Tao' Preview 12:54 Learning the sequence of 'Siu Nim Tao' 09:47 The Shape and Positions of Siu Nim Tao's Movements in Section 1 15:25 The 5 Principles of Mindful WIng Chun - Part 1 20:15 The 5 Principles of Mindful Wing Chun - Part 2 18:03 Training Tips: A Calm and Balanced State of Mind - Part 1 19:01 Advantages of the Wing Chun Stance 10:24 Summarising the Wing Chun Guard 07:58 Using the Laws of Mechanics in Wing Chun 42:01 The Concept of Joint Rotation 22:17 Punch with a Parry vs. a Guard on the Centerline 06:24 Hook Punches and Uppercuts 11:03 Snap Kick followed by Heel Kick on a Pad 08:04 Basic Counters to Arm-Grabs 15:29 4 Corner Deflection in Sequence 11:55 Heel Kicks vs. 3 Different Types of Kicks 10:02 Summarising the Steps Chi Sau 10:20 The Sequence and Shapes of Single Sticking Hands 14:06 An Introduction to Pressure Testing 'Siu Nim Tao' Movements 16:07 'Siu Nim Tao' Power Generation in Section 1 - Part 1, Start Pose 18:22 The Health Benefits of Wing Chun 21:17 Explaining Grandmaster Chu Shong Tin Videos 19:15 Thank you and the Next Step 06:48 Further your training! 00:22 Instructor Nima King Sifu at Mindful Wing Chun, based in Hong Kong 4.9 Instructor Rating 95 Reviews 1,017 Students 10 Courses Sifu Nima King was born in Iran during the war with Iraq and emigrated to Sydney Australia at the age of 9. Not being able to speak English as well as living in a poor neighbourhood in Sydney meant that he always got into fights as he was defending himself against the bullies. When he turned 18 he began working as a bouncer in Kings Cross which was Sydney’s red light district and is notorious for how rough and rowdy it can get. During this time he naturally had to defend himself and others and put his Martial Arts ability to test countless number of times. Nima Began practising Wing Chun in Sydney, Australia, in Sifu Jim Fung’s Wing Chun Academy in 1998. In 2003 he met Grandmaster Chu Shong Tin (CST) in a seminar and was absolutely blown away by his seemingly effortless yet tremendous power! CST was the 3rd student of Ip Man and was actually living with Ip for 5 years and was the main teacher at his school for 14 before he started his own school. He began practicing Wing Chun 6 years before Bruce Lee so was one of his senior classmates at Ip Man’s school. CST was coined the “King of Siu Nim Tao” by Ip Man and is known for the most powerful Wing Chun practitioner of our time. Nima decided to move to Hong Kong in 2005 to continue his practice with CST, and continued to train under him full-time for nine years before he passed away in 2014, and of all the non-Chinese disciples of Grandmaster Chu in the past 60 years, Nima has spent the most time training under him. Even after Grandmaster Chu passed away, Nima continued to practise at Chu Shong Tin’s school, and is now one of their senior instructors. Nima is also on the board of directors of the 'Chu Shong Tin Alumni', which was set up by Grandmaster Chu himself to ensure that his teachings would be preserved and passed on after he passed away. Nima has over 14 years of Wing Chun teaching experience and is a certified Sifu in Wing Chun by the Ving Tsun Athletic Association (Ip Man’s official association). Since he began his Wing Chun practice, Nima has been training and teaching for over 50 hours a week. In 2008, Nima established Mindful Wing Chun in Hong Kong and it didn’t take long for it to become the biggest fulltime Kung Fu school in the city which is remarkable since Nima and his team are not Chinese and only teach in English. In January 2019, with the help of his team, Nima launched Mindful Wing Chun Online which was years in the making, and is the most comprehensive Online School to date! In this, he shares with the world the entire Wing Chun system as passed down by Chu Shong Tin to him in Hong Kong. As well as Wing Chun, Nima has been practicing Meditation since the late 90s and Breath-work (Pranayama) since 2013 and is now sharing his experience in these practices to his students. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? 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  4. Martial Arts Wing Chun Requirements An open mind and willingness to delve deep into the authentic and internal realm of Wing Chun Kung Fu The ability to listen and follow instructions Willing take the time they need and be patient Be prepared to get addicted because this method of practice is like no other! Description This set of videos has been hand-picked by Sifu Nima King from Mindful Wing Chun Online to give you a deep look into Grandmaster Chu Shong Tin’s internal method of Wing Chun Kung Fu. Please take note that this method of Wing Chun is fundamentally unique because it delves deep into the traditional method of Kung Fu practice which leads to developing enormous power through the tools of relaxation , mindfulness and perfect biomechanics . These videos will make you understand that true Kung Fu is not just about copying external movements and that there is a boundless depth to it. It will give you insight as to why the Martial/Self-defense aspect of the art is merely a branch on the tree of benefits that this beautiful and genuine art has to offer. The only issue is that you may get very intrigued and become hooked to this method, as has been the case for many thousands of students and teachers who have come in contact with Grandmaster Chu Shong Tin and Sifu Nima King in the past decades and have transformed their lives through the powerful and mindful practice! Who this course is for: Mindfulness enthusiasts Martial artists Meditators Body mechanics and posture Show more Show less Course content 1 section • 26 lectures • 5h 59m total length Mindful Wing Chun Online 26 lectures • 6hr Welcome to Mindful Wing Chun! Preview 06:09 Summarising Correct Posture 06:07 An Introduction to 'Siu Nim Tao' Preview 12:54 Learning the sequence of 'Siu Nim Tao' 09:47 The Shape and Positions of Siu Nim Tao's Movements in Section 1 15:25 The 5 Principles of Mindful WIng Chun - Part 1 20:15 The 5 Principles of Mindful Wing Chun - Part 2 18:03 Training Tips: A Calm and Balanced State of Mind - Part 1 19:01 Advantages of the Wing Chun Stance 10:24 Summarising the Wing Chun Guard 07:58 Using the Laws of Mechanics in Wing Chun 42:01 The Concept of Joint Rotation 22:17 Punch with a Parry vs. a Guard on the Centerline 06:24 Hook Punches and Uppercuts 11:03 Snap Kick followed by Heel Kick on a Pad 08:04 Basic Counters to Arm-Grabs 15:29 4 Corner Deflection in Sequence 11:55 Heel Kicks vs. 3 Different Types of Kicks 10:02 Summarising the Steps Chi Sau 10:20 The Sequence and Shapes of Single Sticking Hands 14:06 An Introduction to Pressure Testing 'Siu Nim Tao' Movements 16:07 'Siu Nim Tao' Power Generation in Section 1 - Part 1, Start Pose 18:22 The Health Benefits of Wing Chun 21:17 Explaining Grandmaster Chu Shong Tin Videos 19:15 Thank you and the Next Step 06:48 Further your training! 00:22 Instructor Nima King Sifu at Mindful Wing Chun, based in Hong Kong 4.9 Instructor Rating 95 Reviews 1,017 Students 10 Courses Sifu Nima King was born in Iran during the war with Iraq and emigrated to Sydney Australia at the age of 9. Not being able to speak English as well as living in a poor neighbourhood in Sydney meant that he always got into fights as he was defending himself against the bullies. When he turned 18 he began working as a bouncer in Kings Cross which was Sydney’s red light district and is notorious for how rough and rowdy it can get. During this time he naturally had to defend himself and others and put his Martial Arts ability to test countless number of times. Nima Began practising Wing Chun in Sydney, Australia, in Sifu Jim Fung’s Wing Chun Academy in 1998. In 2003 he met Grandmaster Chu Shong Tin (CST) in a seminar and was absolutely blown away by his seemingly effortless yet tremendous power! CST was the 3rd student of Ip Man and was actually living with Ip for 5 years and was the main teacher at his school for 14 before he started his own school. He began practicing Wing Chun 6 years before Bruce Lee so was one of his senior classmates at Ip Man’s school. CST was coined the “King of Siu Nim Tao” by Ip Man and is known for the most powerful Wing Chun practitioner of our time. Nima decided to move to Hong Kong in 2005 to continue his practice with CST, and continued to train under him full-time for nine years before he passed away in 2014, and of all the non-Chinese disciples of Grandmaster Chu in the past 60 years, Nima has spent the most time training under him. Even after Grandmaster Chu passed away, Nima continued to practise at Chu Shong Tin’s school, and is now one of their senior instructors. Nima is also on the board of directors of the 'Chu Shong Tin Alumni', which was set up by Grandmaster Chu himself to ensure that his teachings would be preserved and passed on after he passed away. Nima has over 14 years of Wing Chun teaching experience and is a certified Sifu in Wing Chun by the Ving Tsun Athletic Association (Ip Man’s official association). Since he began his Wing Chun practice, Nima has been training and teaching for over 50 hours a week. In 2008, Nima established Mindful Wing Chun in Hong Kong and it didn’t take long for it to become the biggest fulltime Kung Fu school in the city which is remarkable since Nima and his team are not Chinese and only teach in English. In January 2019, with the help of his team, Nima launched Mindful Wing Chun Online which was years in the making, and is the most comprehensive Online School to date! In this, he shares with the world the entire Wing Chun system as passed down by Chu Shong Tin to him in Hong Kong. As well as Wing Chun, Nima has been practicing Meditation since the late 90s and Breath-work (Pranayama) since 2013 and is now sharing his experience in these practices to his students. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? 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  5. Wing Chun Requirements An open mind and willingness to delve deep into the authentic and internal realm of Wing Chun Kung Fu The ability to listen and follow instructions Willing take the time they need and be patient Be prepared to get addicted because this method of practice is like no other! Description This set of videos has been hand-picked by Sifu Nima King from Mindful Wing Chun Online to give you a deep look into Grandmaster Chu Shong Tin’s internal method of Wing Chun Kung Fu. Please take note that this method of Wing Chun is fundamentally unique because it delves deep into the traditional method of Kung Fu practice which leads to developing enormous power through the tools of relaxation , mindfulness and perfect biomechanics . These videos will make you understand that true Kung Fu is not just about copying external movements and that there is a boundless depth to it. It will give you insight as to why the Martial/Self-defense aspect of the art is merely a branch on the tree of benefits that this beautiful and genuine art has to offer. The only issue is that you may get very intrigued and become hooked to this method, as has been the case for many thousands of students and teachers who have come in contact with Grandmaster Chu Shong Tin and Sifu Nima King in the past decades and have transformed their lives through the powerful and mindful practice! Who this course is for: Mindfulness enthusiasts Martial artists Meditators Body mechanics and posture Show more Show less Course content 1 section • 26 lectures • 5h 59m total length Mindful Wing Chun Online 26 lectures • 6hr Welcome to Mindful Wing Chun! Preview 06:09 Summarising Correct Posture 06:07 An Introduction to 'Siu Nim Tao' Preview 12:54 Learning the sequence of 'Siu Nim Tao' 09:47 The Shape and Positions of Siu Nim Tao's Movements in Section 1 15:25 The 5 Principles of Mindful WIng Chun - Part 1 20:15 The 5 Principles of Mindful Wing Chun - Part 2 18:03 Training Tips: A Calm and Balanced State of Mind - Part 1 19:01 Advantages of the Wing Chun Stance 10:24 Summarising the Wing Chun Guard 07:58 Using the Laws of Mechanics in Wing Chun 42:01 The Concept of Joint Rotation 22:17 Punch with a Parry vs. a Guard on the Centerline 06:24 Hook Punches and Uppercuts 11:03 Snap Kick followed by Heel Kick on a Pad 08:04 Basic Counters to Arm-Grabs 15:29 4 Corner Deflection in Sequence 11:55 Heel Kicks vs. 3 Different Types of Kicks 10:02 Summarising the Steps Chi Sau 10:20 The Sequence and Shapes of Single Sticking Hands 14:06 An Introduction to Pressure Testing 'Siu Nim Tao' Movements 16:07 'Siu Nim Tao' Power Generation in Section 1 - Part 1, Start Pose 18:22 The Health Benefits of Wing Chun 21:17 Explaining Grandmaster Chu Shong Tin Videos 19:15 Thank you and the Next Step 06:48 Further your training! 00:22 Instructor Nima King Sifu at Mindful Wing Chun, based in Hong Kong 4.9 Instructor Rating 95 Reviews 1,017 Students 10 Courses Sifu Nima King was born in Iran during the war with Iraq and emigrated to Sydney Australia at the age of 9. Not being able to speak English as well as living in a poor neighbourhood in Sydney meant that he always got into fights as he was defending himself against the bullies. When he turned 18 he began working as a bouncer in Kings Cross which was Sydney’s red light district and is notorious for how rough and rowdy it can get. During this time he naturally had to defend himself and others and put his Martial Arts ability to test countless number of times. Nima Began practising Wing Chun in Sydney, Australia, in Sifu Jim Fung’s Wing Chun Academy in 1998. In 2003 he met Grandmaster Chu Shong Tin (CST) in a seminar and was absolutely blown away by his seemingly effortless yet tremendous power! CST was the 3rd student of Ip Man and was actually living with Ip for 5 years and was the main teacher at his school for 14 before he started his own school. He began practicing Wing Chun 6 years before Bruce Lee so was one of his senior classmates at Ip Man’s school. CST was coined the “King of Siu Nim Tao” by Ip Man and is known for the most powerful Wing Chun practitioner of our time. Nima decided to move to Hong Kong in 2005 to continue his practice with CST, and continued to train under him full-time for nine years before he passed away in 2014, and of all the non-Chinese disciples of Grandmaster Chu in the past 60 years, Nima has spent the most time training under him. Even after Grandmaster Chu passed away, Nima continued to practise at Chu Shong Tin’s school, and is now one of their senior instructors. Nima is also on the board of directors of the 'Chu Shong Tin Alumni', which was set up by Grandmaster Chu himself to ensure that his teachings would be preserved and passed on after he passed away. Nima has over 14 years of Wing Chun teaching experience and is a certified Sifu in Wing Chun by the Ving Tsun Athletic Association (Ip Man’s official association). Since he began his Wing Chun practice, Nima has been training and teaching for over 50 hours a week. In 2008, Nima established Mindful Wing Chun in Hong Kong and it didn’t take long for it to become the biggest fulltime Kung Fu school in the city which is remarkable since Nima and his team are not Chinese and only teach in English. In January 2019, with the help of his team, Nima launched Mindful Wing Chun Online which was years in the making, and is the most comprehensive Online School to date! In this, he shares with the world the entire Wing Chun system as passed down by Chu Shong Tin to him in Hong Kong. As well as Wing Chun, Nima has been practicing Meditation since the late 90s and Breath-work (Pranayama) since 2013 and is now sharing his experience in these practices to his students. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? 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