Morning routine: rise and shine to a productive day

  • Course provided by Udemy
  • Study type: Online
  • Starts: Anytime
  • Price: See latest price on Udemy
Udemy

Course Description

Do you wish you were more productive in the mornings? Do you want to create new habits that last? Have you heard about morning routines and are curious to learn more? Then this short and practical course is the right place to start.


After completing this course, you will be more productive, by prioritising what is important in your day. You will learn how to best organise your time in the mornings, and you may even use this time to create new habits you always wanted to pursue. And you’ll start your day right - so that you have more focus throughout the day.


In this course, you will:

  • Follow a simple step-by-step process to create your own morning routine

  • Set your vision and goals

  • Get creative coming up with ideas that inspire you to start your day well

  • Learn useful hacks about creating and keeping good habits

You can start practising your new morning routine from tomorrow!

Which means you can start your days more effectively straightaway. The course is fast-paced and includes all of the materials, exercises and activities you will need. It also includes a free template for you to download and use again and again.


Together, we will create a morning routine that inspires and motivates you.


We will start by following a simple step-by-step process to design your morning routine:

  1. The first step is to define your goal, your vision, where you want to get to;

  2. Then you will get creative and come up with lots of ideas for things to include in your morning routine;

  3. The third step is to define specific objectives;

  4. Then, we’ll talk creating habits, and I will share one of my favourite tricks, habit stacking;

  5. The fifth step is scheduling: we want to make sure that you are making time for your morning routine every day;

  6. Finally, you’ll want to keep track, so that you can see your progress over time.


Once you have your morning routine, you’re almost ready to go. In section 2 I will share my favourite hacks, tips and answer some questions, so that you have everything you need to make your morning routine the best that it can be.


And in section 3 I’m including a template for you to download. It includes all the course material, so that you can refer back to it whenever you want.


Now make yourself a cup of coffee or tea, and let's get started!

Who this course is for:

  • Those looking to introduce new and lasting habits to their routine, but don't have a lot of time
  • Professionals and students who want to make their mornings more productive
  • Those interested in simple and practical hacks to start their days well

Course content

4 sections • 10 lectures • 37m total length

Instructor

Personal Development and Business Effectiveness specialist
  • 4.5 Instructor Rating
  • 61 Reviews
  • 330 Students
  • 2 Courses

Hello, my name is Julia and I am passionate about personal development.

I am a personal development and business effectiveness specialist, with a consistent track-record of leading people and organisations through change, equipping others with tools and skills to thrive.

I'm a specialist in coaching, strategic planning and change management. I lead organisations and people through change, developing high performance teams and business growth.

I'm always looking for new tips and methods to simplify life, make people more productive and create useful habits. I speak and write about personal development, the power of failure in learning and happiness in the workplace.

I’m passionate about helping others to bring happiness to office life, and change workplace culture along the way.

Expected Outcomes

  1. Create your new morning routine following a step-by-step process Apply effective tools to create new habits that last in the long-term Try fun hacks and ideas to increase your everyday productivity Start your days right, with focus that lasts throughout your days Requirements All you need is an interest in personal effectiveness and a few minutes every morning Description Do you wish you were more productive in the mornings? Do you want to create new habits that last? Have you heard about morning routines and are curious to learn more? Then this short and practical course is the right place to start. After completing this course, you will be more productive , by prioritising what is important in your day. You will learn how to best organise your time in the mornings, and you may even use this time to create new habits you always wanted to pursue. And you’ll start your day right - so that you have more focus throughout the day. In this course, you will: Follow a simple step-by-step process to create your own morning routine Set your vision and goals Get creative coming up with ideas that inspire you to start your day well Learn useful hacks about creating and keeping good habits You can start practising your new morning routine from tomorrow! Which means you can start your days more effectively straightaway. The course is fast-paced and includes all of the materials, exercises and activities you will need. It also includes a free template for you to download and use again and again. Together, we will create a morning routine that inspires and motivates you. We will start by following a simple step-by-step process to design your morning routine: The first step is to define your goal , your vision, where you want to get to; Then you will get creative and come up with lots of ideas for things to include in your morning routine; The third step is to define specific objectives ; Then, we’ll talk creating habits , and I will share one of my favourite tricks, habit stacking; The fifth step is scheduling: we want to make sure that you are making time for your morning routine every day; Finally, you’ll want to keep track , so that you can see your progress over time. Once you have your morning routine, you’re almost ready to go. In section 2 I will share my favourite hacks , tips and answer some questions , so that you have everything you need to make your morning routine the best that it can be. And in section 3 I’m including a template for you to download. It includes all the course material , so that you can refer back to it whenever you want. Now make yourself a cup of coffee or tea, and let's get started! Who this course is for: Those looking to introduce new and lasting habits to their routine, but don't have a lot of time Professionals and students who want to make their mornings more productive Those interested in simple and practical hacks to start their days well Show more Show less Course content 4 sections • 10 lectures • 37m total length Expand all sections Introduction 1 lecture • 3min Welcome to the course! Preview 03:08 Create a morning routine in 6 steps 6 lectures • 24min Step 1: Define your vision Preview 02:56 Step 2: Get creative with ideas 03:19 Step 3: Set clear goals 05:43 Step 4: The power of habit stacking 03:29 Step 5: Schedule it! 04:49 Step 6: Keeping track Preview 04:00 Hacks for maintaining habits and increasing productivity 2 lectures • 9min Improve your morning routine 02:40 Hacks, tips and FAQ 06:02 You did it! Course conclusion and free resources 1 lecture • 2min You created your morning routine! Here's your free template 01:31 Instructor Julia Barbosa Personal Development and Business Effectiveness specialist 4.5 Instructor Rating 61 Reviews 330 Students 2 Courses Hello, my name is Julia and I am passionate about personal development. I am a personal development and business effectiveness specialist , with a consistent track-record of leading people and organisations through change, equipping others with tools and skills to thrive. I'm a specialist in coaching, strategic planning and change management. I lead organisations and people through change, developing high performance teams and business growth. I'm always looking for new tips and methods to simplify life, make people more productive and create useful habits. I speak and write about personal development, the power of failure in learning and happiness in the workplace. I’m passionate about helping others to bring happiness to office life, and change workplace culture along the way. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'678403debcb8ce7f',m:'488cde8a6dd06e5f01eb8f410138bd45613237e1-1627872799-1800-AQaCYut/lran/2/LMLf4gYt58vs8UdMkrFXdZiWHwDTOwS2dUCb3tehXKzA55lsEq9gGyps9FBm9z6mJGe2KZcjG9/edP10MPf6nc5EJb4yTp4ioaqz1dQNS4nLpTgniOG9dKBLGv4tSB60NGJgd4QI=',s:[0x6eae599d62,0x4a2c9b07ba],}})();
  2. Apply effective tools to create new habits that last in the long-term Try fun hacks and ideas to increase your everyday productivity Start your days right, with focus that lasts throughout your days Requirements All you need is an interest in personal effectiveness and a few minutes every morning Description Do you wish you were more productive in the mornings? Do you want to create new habits that last? Have you heard about morning routines and are curious to learn more? Then this short and practical course is the right place to start. After completing this course, you will be more productive , by prioritising what is important in your day. You will learn how to best organise your time in the mornings, and you may even use this time to create new habits you always wanted to pursue. And you’ll start your day right - so that you have more focus throughout the day. In this course, you will: Follow a simple step-by-step process to create your own morning routine Set your vision and goals Get creative coming up with ideas that inspire you to start your day well Learn useful hacks about creating and keeping good habits You can start practising your new morning routine from tomorrow! Which means you can start your days more effectively straightaway. The course is fast-paced and includes all of the materials, exercises and activities you will need. It also includes a free template for you to download and use again and again. Together, we will create a morning routine that inspires and motivates you. We will start by following a simple step-by-step process to design your morning routine: The first step is to define your goal , your vision, where you want to get to; Then you will get creative and come up with lots of ideas for things to include in your morning routine; The third step is to define specific objectives ; Then, we’ll talk creating habits , and I will share one of my favourite tricks, habit stacking; The fifth step is scheduling: we want to make sure that you are making time for your morning routine every day; Finally, you’ll want to keep track , so that you can see your progress over time. Once you have your morning routine, you’re almost ready to go. In section 2 I will share my favourite hacks , tips and answer some questions , so that you have everything you need to make your morning routine the best that it can be. And in section 3 I’m including a template for you to download. It includes all the course material , so that you can refer back to it whenever you want. Now make yourself a cup of coffee or tea, and let's get started! Who this course is for: Those looking to introduce new and lasting habits to their routine, but don't have a lot of time Professionals and students who want to make their mornings more productive Those interested in simple and practical hacks to start their days well Show more Show less Course content 4 sections • 10 lectures • 37m total length Expand all sections Introduction 1 lecture • 3min Welcome to the course! Preview 03:08 Create a morning routine in 6 steps 6 lectures • 24min Step 1: Define your vision Preview 02:56 Step 2: Get creative with ideas 03:19 Step 3: Set clear goals 05:43 Step 4: The power of habit stacking 03:29 Step 5: Schedule it! 04:49 Step 6: Keeping track Preview 04:00 Hacks for maintaining habits and increasing productivity 2 lectures • 9min Improve your morning routine 02:40 Hacks, tips and FAQ 06:02 You did it! Course conclusion and free resources 1 lecture • 2min You created your morning routine! Here's your free template 01:31 Instructor Julia Barbosa Personal Development and Business Effectiveness specialist 4.5 Instructor Rating 61 Reviews 330 Students 2 Courses Hello, my name is Julia and I am passionate about personal development. I am a personal development and business effectiveness specialist , with a consistent track-record of leading people and organisations through change, equipping others with tools and skills to thrive. I'm a specialist in coaching, strategic planning and change management. I lead organisations and people through change, developing high performance teams and business growth. I'm always looking for new tips and methods to simplify life, make people more productive and create useful habits. I speak and write about personal development, the power of failure in learning and happiness in the workplace. I’m passionate about helping others to bring happiness to office life, and change workplace culture along the way. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'678403debcb8ce7f',m:'488cde8a6dd06e5f01eb8f410138bd45613237e1-1627872799-1800-AQaCYut/lran/2/LMLf4gYt58vs8UdMkrFXdZiWHwDTOwS2dUCb3tehXKzA55lsEq9gGyps9FBm9z6mJGe2KZcjG9/edP10MPf6nc5EJb4yTp4ioaqz1dQNS4nLpTgniOG9dKBLGv4tSB60NGJgd4QI=',s:[0x6eae599d62,0x4a2c9b07ba],}})();
  3. Try fun hacks and ideas to increase your everyday productivity Start your days right, with focus that lasts throughout your days Requirements All you need is an interest in personal effectiveness and a few minutes every morning Description Do you wish you were more productive in the mornings? Do you want to create new habits that last? Have you heard about morning routines and are curious to learn more? Then this short and practical course is the right place to start. After completing this course, you will be more productive , by prioritising what is important in your day. You will learn how to best organise your time in the mornings, and you may even use this time to create new habits you always wanted to pursue. And you’ll start your day right - so that you have more focus throughout the day. In this course, you will: Follow a simple step-by-step process to create your own morning routine Set your vision and goals Get creative coming up with ideas that inspire you to start your day well Learn useful hacks about creating and keeping good habits You can start practising your new morning routine from tomorrow! Which means you can start your days more effectively straightaway. The course is fast-paced and includes all of the materials, exercises and activities you will need. It also includes a free template for you to download and use again and again. Together, we will create a morning routine that inspires and motivates you. We will start by following a simple step-by-step process to design your morning routine: The first step is to define your goal , your vision, where you want to get to; Then you will get creative and come up with lots of ideas for things to include in your morning routine; The third step is to define specific objectives ; Then, we’ll talk creating habits , and I will share one of my favourite tricks, habit stacking; The fifth step is scheduling: we want to make sure that you are making time for your morning routine every day; Finally, you’ll want to keep track , so that you can see your progress over time. Once you have your morning routine, you’re almost ready to go. In section 2 I will share my favourite hacks , tips and answer some questions , so that you have everything you need to make your morning routine the best that it can be. And in section 3 I’m including a template for you to download. It includes all the course material , so that you can refer back to it whenever you want. Now make yourself a cup of coffee or tea, and let's get started! Who this course is for: Those looking to introduce new and lasting habits to their routine, but don't have a lot of time Professionals and students who want to make their mornings more productive Those interested in simple and practical hacks to start their days well Show more Show less Course content 4 sections • 10 lectures • 37m total length Expand all sections Introduction 1 lecture • 3min Welcome to the course! Preview 03:08 Create a morning routine in 6 steps 6 lectures • 24min Step 1: Define your vision Preview 02:56 Step 2: Get creative with ideas 03:19 Step 3: Set clear goals 05:43 Step 4: The power of habit stacking 03:29 Step 5: Schedule it! 04:49 Step 6: Keeping track Preview 04:00 Hacks for maintaining habits and increasing productivity 2 lectures • 9min Improve your morning routine 02:40 Hacks, tips and FAQ 06:02 You did it! Course conclusion and free resources 1 lecture • 2min You created your morning routine! Here's your free template 01:31 Instructor Julia Barbosa Personal Development and Business Effectiveness specialist 4.5 Instructor Rating 61 Reviews 330 Students 2 Courses Hello, my name is Julia and I am passionate about personal development. I am a personal development and business effectiveness specialist , with a consistent track-record of leading people and organisations through change, equipping others with tools and skills to thrive. I'm a specialist in coaching, strategic planning and change management. I lead organisations and people through change, developing high performance teams and business growth. I'm always looking for new tips and methods to simplify life, make people more productive and create useful habits. I speak and write about personal development, the power of failure in learning and happiness in the workplace. I’m passionate about helping others to bring happiness to office life, and change workplace culture along the way. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'678403debcb8ce7f',m:'488cde8a6dd06e5f01eb8f410138bd45613237e1-1627872799-1800-AQaCYut/lran/2/LMLf4gYt58vs8UdMkrFXdZiWHwDTOwS2dUCb3tehXKzA55lsEq9gGyps9FBm9z6mJGe2KZcjG9/edP10MPf6nc5EJb4yTp4ioaqz1dQNS4nLpTgniOG9dKBLGv4tSB60NGJgd4QI=',s:[0x6eae599d62,0x4a2c9b07ba],}})();
  4. Start your days right, with focus that lasts throughout your days Requirements All you need is an interest in personal effectiveness and a few minutes every morning Description Do you wish you were more productive in the mornings? Do you want to create new habits that last? Have you heard about morning routines and are curious to learn more? Then this short and practical course is the right place to start. After completing this course, you will be more productive , by prioritising what is important in your day. You will learn how to best organise your time in the mornings, and you may even use this time to create new habits you always wanted to pursue. And you’ll start your day right - so that you have more focus throughout the day. In this course, you will: Follow a simple step-by-step process to create your own morning routine Set your vision and goals Get creative coming up with ideas that inspire you to start your day well Learn useful hacks about creating and keeping good habits You can start practising your new morning routine from tomorrow! Which means you can start your days more effectively straightaway. The course is fast-paced and includes all of the materials, exercises and activities you will need. It also includes a free template for you to download and use again and again. Together, we will create a morning routine that inspires and motivates you. We will start by following a simple step-by-step process to design your morning routine: The first step is to define your goal , your vision, where you want to get to; Then you will get creative and come up with lots of ideas for things to include in your morning routine; The third step is to define specific objectives ; Then, we’ll talk creating habits , and I will share one of my favourite tricks, habit stacking; The fifth step is scheduling: we want to make sure that you are making time for your morning routine every day; Finally, you’ll want to keep track , so that you can see your progress over time. Once you have your morning routine, you’re almost ready to go. In section 2 I will share my favourite hacks , tips and answer some questions , so that you have everything you need to make your morning routine the best that it can be. And in section 3 I’m including a template for you to download. It includes all the course material , so that you can refer back to it whenever you want. Now make yourself a cup of coffee or tea, and let's get started! Who this course is for: Those looking to introduce new and lasting habits to their routine, but don't have a lot of time Professionals and students who want to make their mornings more productive Those interested in simple and practical hacks to start their days well Show more Show less Course content 4 sections • 10 lectures • 37m total length Expand all sections Introduction 1 lecture • 3min Welcome to the course! Preview 03:08 Create a morning routine in 6 steps 6 lectures • 24min Step 1: Define your vision Preview 02:56 Step 2: Get creative with ideas 03:19 Step 3: Set clear goals 05:43 Step 4: The power of habit stacking 03:29 Step 5: Schedule it! 04:49 Step 6: Keeping track Preview 04:00 Hacks for maintaining habits and increasing productivity 2 lectures • 9min Improve your morning routine 02:40 Hacks, tips and FAQ 06:02 You did it! Course conclusion and free resources 1 lecture • 2min You created your morning routine! Here's your free template 01:31 Instructor Julia Barbosa Personal Development and Business Effectiveness specialist 4.5 Instructor Rating 61 Reviews 330 Students 2 Courses Hello, my name is Julia and I am passionate about personal development. I am a personal development and business effectiveness specialist , with a consistent track-record of leading people and organisations through change, equipping others with tools and skills to thrive. I'm a specialist in coaching, strategic planning and change management. I lead organisations and people through change, developing high performance teams and business growth. I'm always looking for new tips and methods to simplify life, make people more productive and create useful habits. I speak and write about personal development, the power of failure in learning and happiness in the workplace. I’m passionate about helping others to bring happiness to office life, and change workplace culture along the way. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'678403debcb8ce7f',m:'488cde8a6dd06e5f01eb8f410138bd45613237e1-1627872799-1800-AQaCYut/lran/2/LMLf4gYt58vs8UdMkrFXdZiWHwDTOwS2dUCb3tehXKzA55lsEq9gGyps9FBm9z6mJGe2KZcjG9/edP10MPf6nc5EJb4yTp4ioaqz1dQNS4nLpTgniOG9dKBLGv4tSB60NGJgd4QI=',s:[0x6eae599d62,0x4a2c9b07ba],}})();