Personal Development - Who am I? Reclaim Life After Divorce

  • Course provided by Udemy
  • Study type: Online
  • Starts: Anytime
  • Price: See latest price on Udemy
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Course Description

Welcome to this course on how to reclaim your life and move forward after the pain and trauma of relationship breakup.

Do you feel that your life is over now you are breaking up? Are you wondering what happened to the dreams you had about how your life would be? Maybe you are feeling overwhelmed, lost and out of control by the changes that are taking place.

This course will guide you to find the true you, so you can move forward with confidence and create the life you want.

Who this course is for:

  • This course is for those who have experienced the breakup of a committed relationship, leaving them feeling less than whole
  • Women who are overwhelmed by the trauma of divorce and want to find a way to move on

Course content

6 sections • 38 lectures • 2h 44m total length
  • My story

    Expected Outcomes

    1. What your divorce and relationship breakup is actually about, and how to move on from it The causes that stop you being who you really are, in all your gorgeousness, so your self esteem can grow and your confidence and wellbeing flourish How to put yourself back in the driving seat of your own life after the trauma of relationship breakup Some simple keys to achieve balanced emotional, psychological and physical wellbeing for a full and love-filled life Requirements You only need to be ready to move on from the pain and trauma of your breakup, open to holistic approaches to your wellbeing, and prepared to take action on the simple exercises given in order to get the full benefit from the course Description Welcome to this course on how to reclaim your life and move forward after the pain and trauma of relationship breakup. Do you feel that your life is over now you are breaking up? Are you wondering what happened to the dreams you had about how your life would be? Maybe you are feeling overwhelmed, lost and out of control by the changes that are taking place. This course will guide you to find the true you, so you can move forward with confidence and create the life you want. Who this course is for: This course is for those who have experienced the breakup of a committed relationship, leaving them feeling less than whole Women who are overwhelmed by the trauma of divorce and want to find a way to move on Show more Show less Course content 6 sections • 38 lectures • 2h 44m total length Expand all sections Welcome, and an introduction to the course 5 lectures • 23min Introduction and Welcome Preview 05:38 My story 08:11 Task One 04:45 Action Step One 01:51 Action Step Two 02:18 What Happened and Why. 9 lectures • 47min Introduction to Section 2 06:28 Section 2 Lecture 2 05:59 Section 2 Lecture 3 07:29 Section 2 Lecture 4 03:26 Section 2 Lecture 5 05:36 Section 2 Lecture 6 07:55 Section 2 Lecture 7 03:57 Section 2 Lecture 8 02:16 Section 2 Lecture 9 03:26 Discovering Who You Really Are 10 lectures • 50min Section 3 Lecture 1 Preview 07:09 Section 3 Lecture 2 03:16 Section 3 Lecture 3 02:02 Section 3 Lecture 4 05:13 Section 3 Lecture 5 07:59 Section 3 Lecture 6 04:58 Section 3 Lecture 7 04:13 Section 3 Lecture 8 07:20 Section 3 Lecture 9 02:21 Section 3 Lecture 10 05:00 Being The True You 6 lectures • 20min Section 4 Lecture 1 02:18 Section 4 Lecture 2 06:09 Section 4 Lecture 3 03:00 Section 4 Lecture 4 02:03 Section 4 Lecture 5 04:31 Section 4 Lecture 6 02:07 Making Practical Changes 4 lectures • 17min Section 5 Lecture 1 01:44 Section 5 Lecture 2 04:56 Section 5 Lecture 3 07:54 Section 5 Lecture 4 02:40 Congratulations and Bonuses 4 lectures • 8min Section 6 Congratulations! 03:38 Section 6 Bonus 02:26 Section 6 Bonus 2 01:56 Section 6 Further information 00:17 Instructor Sara Gibbons Lifestyle Strategist, Personal Development, Author and Coach 4.3 Instructor Rating 11 Reviews 37 Students 1 Course Helping you develop your relationship with yourself so you can live the life you want! Sara is a personal and spiritual development coach, and health and well-being consultant. Her passion is to find the root cause of a problem and then help clients move quickly from situations they are finding overwhelming, painful and confusing to where they feel clear, focused and free. The journey to having a life back on track is achieved via simple and manageable yet profound steps. Sara is the author of ‘Rise Again after Divorce: The 5 Keys For Women To Heal Wounds, Resurrect Dreams And Create A Life Full Of Love’ which shows how to climb out of the pit of emotional despair after a relationship break up and get back into the sunshine. A qualified counsellor and natural therapist with over 20 years successfully working with hundreds of clients, and having expertise in many and varied fields of personal development and wellbeing, Sara likes to draw on all this experience enabling people to move on fast and powerfully. Would you like to work with Sara? She is available for private coaching or you can sign up for her practical and results orientated Udemy course, with more courses to follow. Enrol today, become the conscious director of your own show, and watch your life take off! Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'6783f8b20fea5404',m:'3382fe6995ee7ee92f609be81e1ded981fda5d6b-1627872342-1800-AV3W5ur6W4g7gcUVHcS1RYfhkj1Z4mz9JomPlg9e4ppN539HXLU+7Mc8ZfaMeCApoTBYiJg/UB6wa+SrnojeJcMIHykgt1ujgq24a60O1tJfuMmGN8tFLuLMZhLbLI7v8RH1hsyw75BIRcAfPD5zidHtGt2xJsltZ6w8cS/NetInOEGvVQPiWakG0zf6FfxoX0ZEoAFy8r/5yioe99AgmYA=',s:[0x1bfea6be2b,0xd70c49261c],}})();
    2. The causes that stop you being who you really are, in all your gorgeousness, so your self esteem can grow and your confidence and wellbeing flourish How to put yourself back in the driving seat of your own life after the trauma of relationship breakup Some simple keys to achieve balanced emotional, psychological and physical wellbeing for a full and love-filled life Requirements You only need to be ready to move on from the pain and trauma of your breakup, open to holistic approaches to your wellbeing, and prepared to take action on the simple exercises given in order to get the full benefit from the course Description Welcome to this course on how to reclaim your life and move forward after the pain and trauma of relationship breakup. Do you feel that your life is over now you are breaking up? Are you wondering what happened to the dreams you had about how your life would be? Maybe you are feeling overwhelmed, lost and out of control by the changes that are taking place. This course will guide you to find the true you, so you can move forward with confidence and create the life you want. Who this course is for: This course is for those who have experienced the breakup of a committed relationship, leaving them feeling less than whole Women who are overwhelmed by the trauma of divorce and want to find a way to move on Show more Show less Course content 6 sections • 38 lectures • 2h 44m total length Expand all sections Welcome, and an introduction to the course 5 lectures • 23min Introduction and Welcome Preview 05:38 My story 08:11 Task One 04:45 Action Step One 01:51 Action Step Two 02:18 What Happened and Why. 9 lectures • 47min Introduction to Section 2 06:28 Section 2 Lecture 2 05:59 Section 2 Lecture 3 07:29 Section 2 Lecture 4 03:26 Section 2 Lecture 5 05:36 Section 2 Lecture 6 07:55 Section 2 Lecture 7 03:57 Section 2 Lecture 8 02:16 Section 2 Lecture 9 03:26 Discovering Who You Really Are 10 lectures • 50min Section 3 Lecture 1 Preview 07:09 Section 3 Lecture 2 03:16 Section 3 Lecture 3 02:02 Section 3 Lecture 4 05:13 Section 3 Lecture 5 07:59 Section 3 Lecture 6 04:58 Section 3 Lecture 7 04:13 Section 3 Lecture 8 07:20 Section 3 Lecture 9 02:21 Section 3 Lecture 10 05:00 Being The True You 6 lectures • 20min Section 4 Lecture 1 02:18 Section 4 Lecture 2 06:09 Section 4 Lecture 3 03:00 Section 4 Lecture 4 02:03 Section 4 Lecture 5 04:31 Section 4 Lecture 6 02:07 Making Practical Changes 4 lectures • 17min Section 5 Lecture 1 01:44 Section 5 Lecture 2 04:56 Section 5 Lecture 3 07:54 Section 5 Lecture 4 02:40 Congratulations and Bonuses 4 lectures • 8min Section 6 Congratulations! 03:38 Section 6 Bonus 02:26 Section 6 Bonus 2 01:56 Section 6 Further information 00:17 Instructor Sara Gibbons Lifestyle Strategist, Personal Development, Author and Coach 4.3 Instructor Rating 11 Reviews 37 Students 1 Course Helping you develop your relationship with yourself so you can live the life you want! Sara is a personal and spiritual development coach, and health and well-being consultant. Her passion is to find the root cause of a problem and then help clients move quickly from situations they are finding overwhelming, painful and confusing to where they feel clear, focused and free. The journey to having a life back on track is achieved via simple and manageable yet profound steps. Sara is the author of ‘Rise Again after Divorce: The 5 Keys For Women To Heal Wounds, Resurrect Dreams And Create A Life Full Of Love’ which shows how to climb out of the pit of emotional despair after a relationship break up and get back into the sunshine. A qualified counsellor and natural therapist with over 20 years successfully working with hundreds of clients, and having expertise in many and varied fields of personal development and wellbeing, Sara likes to draw on all this experience enabling people to move on fast and powerfully. Would you like to work with Sara? She is available for private coaching or you can sign up for her practical and results orientated Udemy course, with more courses to follow. Enrol today, become the conscious director of your own show, and watch your life take off! Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'6783f8b20fea5404',m:'3382fe6995ee7ee92f609be81e1ded981fda5d6b-1627872342-1800-AV3W5ur6W4g7gcUVHcS1RYfhkj1Z4mz9JomPlg9e4ppN539HXLU+7Mc8ZfaMeCApoTBYiJg/UB6wa+SrnojeJcMIHykgt1ujgq24a60O1tJfuMmGN8tFLuLMZhLbLI7v8RH1hsyw75BIRcAfPD5zidHtGt2xJsltZ6w8cS/NetInOEGvVQPiWakG0zf6FfxoX0ZEoAFy8r/5yioe99AgmYA=',s:[0x1bfea6be2b,0xd70c49261c],}})();
    3. How to put yourself back in the driving seat of your own life after the trauma of relationship breakup Some simple keys to achieve balanced emotional, psychological and physical wellbeing for a full and love-filled life Requirements You only need to be ready to move on from the pain and trauma of your breakup, open to holistic approaches to your wellbeing, and prepared to take action on the simple exercises given in order to get the full benefit from the course Description Welcome to this course on how to reclaim your life and move forward after the pain and trauma of relationship breakup. Do you feel that your life is over now you are breaking up? Are you wondering what happened to the dreams you had about how your life would be? Maybe you are feeling overwhelmed, lost and out of control by the changes that are taking place. This course will guide you to find the true you, so you can move forward with confidence and create the life you want. Who this course is for: This course is for those who have experienced the breakup of a committed relationship, leaving them feeling less than whole Women who are overwhelmed by the trauma of divorce and want to find a way to move on Show more Show less Course content 6 sections • 38 lectures • 2h 44m total length Expand all sections Welcome, and an introduction to the course 5 lectures • 23min Introduction and Welcome Preview 05:38 My story 08:11 Task One 04:45 Action Step One 01:51 Action Step Two 02:18 What Happened and Why. 9 lectures • 47min Introduction to Section 2 06:28 Section 2 Lecture 2 05:59 Section 2 Lecture 3 07:29 Section 2 Lecture 4 03:26 Section 2 Lecture 5 05:36 Section 2 Lecture 6 07:55 Section 2 Lecture 7 03:57 Section 2 Lecture 8 02:16 Section 2 Lecture 9 03:26 Discovering Who You Really Are 10 lectures • 50min Section 3 Lecture 1 Preview 07:09 Section 3 Lecture 2 03:16 Section 3 Lecture 3 02:02 Section 3 Lecture 4 05:13 Section 3 Lecture 5 07:59 Section 3 Lecture 6 04:58 Section 3 Lecture 7 04:13 Section 3 Lecture 8 07:20 Section 3 Lecture 9 02:21 Section 3 Lecture 10 05:00 Being The True You 6 lectures • 20min Section 4 Lecture 1 02:18 Section 4 Lecture 2 06:09 Section 4 Lecture 3 03:00 Section 4 Lecture 4 02:03 Section 4 Lecture 5 04:31 Section 4 Lecture 6 02:07 Making Practical Changes 4 lectures • 17min Section 5 Lecture 1 01:44 Section 5 Lecture 2 04:56 Section 5 Lecture 3 07:54 Section 5 Lecture 4 02:40 Congratulations and Bonuses 4 lectures • 8min Section 6 Congratulations! 03:38 Section 6 Bonus 02:26 Section 6 Bonus 2 01:56 Section 6 Further information 00:17 Instructor Sara Gibbons Lifestyle Strategist, Personal Development, Author and Coach 4.3 Instructor Rating 11 Reviews 37 Students 1 Course Helping you develop your relationship with yourself so you can live the life you want! Sara is a personal and spiritual development coach, and health and well-being consultant. Her passion is to find the root cause of a problem and then help clients move quickly from situations they are finding overwhelming, painful and confusing to where they feel clear, focused and free. The journey to having a life back on track is achieved via simple and manageable yet profound steps. Sara is the author of ‘Rise Again after Divorce: The 5 Keys For Women To Heal Wounds, Resurrect Dreams And Create A Life Full Of Love’ which shows how to climb out of the pit of emotional despair after a relationship break up and get back into the sunshine. A qualified counsellor and natural therapist with over 20 years successfully working with hundreds of clients, and having expertise in many and varied fields of personal development and wellbeing, Sara likes to draw on all this experience enabling people to move on fast and powerfully. Would you like to work with Sara? She is available for private coaching or you can sign up for her practical and results orientated Udemy course, with more courses to follow. Enrol today, become the conscious director of your own show, and watch your life take off! Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'6783f8b20fea5404',m:'3382fe6995ee7ee92f609be81e1ded981fda5d6b-1627872342-1800-AV3W5ur6W4g7gcUVHcS1RYfhkj1Z4mz9JomPlg9e4ppN539HXLU+7Mc8ZfaMeCApoTBYiJg/UB6wa+SrnojeJcMIHykgt1ujgq24a60O1tJfuMmGN8tFLuLMZhLbLI7v8RH1hsyw75BIRcAfPD5zidHtGt2xJsltZ6w8cS/NetInOEGvVQPiWakG0zf6FfxoX0ZEoAFy8r/5yioe99AgmYA=',s:[0x1bfea6be2b,0xd70c49261c],}})();
    4. Some simple keys to achieve balanced emotional, psychological and physical wellbeing for a full and love-filled life Requirements You only need to be ready to move on from the pain and trauma of your breakup, open to holistic approaches to your wellbeing, and prepared to take action on the simple exercises given in order to get the full benefit from the course Description Welcome to this course on how to reclaim your life and move forward after the pain and trauma of relationship breakup. Do you feel that your life is over now you are breaking up? Are you wondering what happened to the dreams you had about how your life would be? Maybe you are feeling overwhelmed, lost and out of control by the changes that are taking place. This course will guide you to find the true you, so you can move forward with confidence and create the life you want. Who this course is for: This course is for those who have experienced the breakup of a committed relationship, leaving them feeling less than whole Women who are overwhelmed by the trauma of divorce and want to find a way to move on Show more Show less Course content 6 sections • 38 lectures • 2h 44m total length Expand all sections Welcome, and an introduction to the course 5 lectures • 23min Introduction and Welcome Preview 05:38 My story 08:11 Task One 04:45 Action Step One 01:51 Action Step Two 02:18 What Happened and Why. 9 lectures • 47min Introduction to Section 2 06:28 Section 2 Lecture 2 05:59 Section 2 Lecture 3 07:29 Section 2 Lecture 4 03:26 Section 2 Lecture 5 05:36 Section 2 Lecture 6 07:55 Section 2 Lecture 7 03:57 Section 2 Lecture 8 02:16 Section 2 Lecture 9 03:26 Discovering Who You Really Are 10 lectures • 50min Section 3 Lecture 1 Preview 07:09 Section 3 Lecture 2 03:16 Section 3 Lecture 3 02:02 Section 3 Lecture 4 05:13 Section 3 Lecture 5 07:59 Section 3 Lecture 6 04:58 Section 3 Lecture 7 04:13 Section 3 Lecture 8 07:20 Section 3 Lecture 9 02:21 Section 3 Lecture 10 05:00 Being The True You 6 lectures • 20min Section 4 Lecture 1 02:18 Section 4 Lecture 2 06:09 Section 4 Lecture 3 03:00 Section 4 Lecture 4 02:03 Section 4 Lecture 5 04:31 Section 4 Lecture 6 02:07 Making Practical Changes 4 lectures • 17min Section 5 Lecture 1 01:44 Section 5 Lecture 2 04:56 Section 5 Lecture 3 07:54 Section 5 Lecture 4 02:40 Congratulations and Bonuses 4 lectures • 8min Section 6 Congratulations! 03:38 Section 6 Bonus 02:26 Section 6 Bonus 2 01:56 Section 6 Further information 00:17 Instructor Sara Gibbons Lifestyle Strategist, Personal Development, Author and Coach 4.3 Instructor Rating 11 Reviews 37 Students 1 Course Helping you develop your relationship with yourself so you can live the life you want! Sara is a personal and spiritual development coach, and health and well-being consultant. Her passion is to find the root cause of a problem and then help clients move quickly from situations they are finding overwhelming, painful and confusing to where they feel clear, focused and free. The journey to having a life back on track is achieved via simple and manageable yet profound steps. Sara is the author of ‘Rise Again after Divorce: The 5 Keys For Women To Heal Wounds, Resurrect Dreams And Create A Life Full Of Love’ which shows how to climb out of the pit of emotional despair after a relationship break up and get back into the sunshine. A qualified counsellor and natural therapist with over 20 years successfully working with hundreds of clients, and having expertise in many and varied fields of personal development and wellbeing, Sara likes to draw on all this experience enabling people to move on fast and powerfully. Would you like to work with Sara? She is available for private coaching or you can sign up for her practical and results orientated Udemy course, with more courses to follow. Enrol today, become the conscious director of your own show, and watch your life take off! Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? 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