Recovering From a Narcissist

  • Course provided by Udemy
  • Study type: Online
  • Starts: Anytime
  • Price: See latest price on Udemy
Udemy

Course Description

Are you recovering from an abusive relationship? Are you struggling to get over a narcissist?

Leaving an abusive relationship or a narcissist is not the end. It’s the beginning of recovery and healing. It’s a cycle of abuse that needs to be broken. Or you risk going back to them or straight into another abusive relationship.

Do you feel that intense pull to go back to the person who is hurting you? Do you feel sorrier for them than yourself, even after abuse? This course will explain why.

Narcissist abuse recovery begins with knowing why you were in that relationship in the first place.

And learning how to rewrite your story, so you never look back. This video course will show you how.

Who this course is for:

  • Anyone who is recovering from an abusive relationship
  • Anyone who is struggling to cope with the pain of leaving an abusive relationship
  • Anyone who has been in a relationship with a narcissist
  • Anyone who is feeling the intense pull back to their abusive partner
  • Anyone who wants to understand why they were in an abusive relationship
  • Anyone who wants to learn how to become stronger and set healthy boundaries
  • Anyone who wants to learn how to change their critical inner voice to a positive one
  • Anyone who fears trusting again, after an abusive relationship

Course content

9 sections • 9 lectures • 1h 14m total length

Instructor

TV Executive Producer & Domestic Violence Survivor
  • 4.3 Instructor Rating
  • 84 Reviews
  • 727 Students
  • 3 Courses

I’m Vivian McGrath, a successful television producer. I tell other people’s stories in documentaries for major British, US and Australian TV networks.

Now I’m ready to tell my own. It’s a story many of my colleagues don’t even know about me.

I was just 21 and seven months pregnant the day my Ex nearly killed me. He squeezed his hands tightly around my throat, his eyes fixed in a cold, murderous stare. I thought I was about to die that day.

When I found the courage to leave that destructive relationship, I walked out with nothing but my baby and what could fit in my car. I had to rebuild my life as a single mother. It was one of the darkest, toughest times of my life.

But that’s just a small part of my story. Yes, I’m a survivor of domestic violence. But I’m not defined by it.

I went from being a victim to a survivor. From a survivor to a success story.

Forging success in life, my career and finding long-term healthy love with the man I've been happily married to now for 30 years.

Expected Outcomes

  1. Understand codependency, why we develop unhealthy addictions for abusive partners Understand why it is so painful leaving an abusive relationship and how to cope Understand why you were in an abusive relationship and how to break the cycle Understand the roots of why you have low-self esteem and how to heal it Understand how to set healthy boundaries and stay strong Understand how to stop your inner voice from being negative rewrite your story Understand how to trust again Understand the key to a happy life Requirements Openness & willingness to learn Description Are you recovering from an abusive relationship? Are you struggling to get over a narcissist? Leaving an abusive relationship or a narcissist is not the end. It’s the beginning of recovery and healing. It’s a cycle of abuse that needs to be broken. Or you risk going back to them or straight into another abusive relationship. Do you feel that intense pull to go back to the person who is hurting you? Do you feel sorrier for them than yourself, even after abuse? This course will explain why. Narcissist abuse recovery begins with knowing why you were in that relationship in the first place. And learning how to rewrite your story, so you never look back. This video course will show you how. Who this course is for: Anyone who is recovering from an abusive relationship Anyone who is struggling to cope with the pain of leaving an abusive relationship Anyone who has been in a relationship with a narcissist Anyone who is feeling the intense pull back to their abusive partner Anyone who wants to understand why they were in an abusive relationship Anyone who wants to learn how to become stronger and set healthy boundaries Anyone who wants to learn how to change their critical inner voice to a positive one Anyone who fears trusting again, after an abusive relationship Show more Show less Course content 9 sections • 9 lectures • 1h 14m total length Expand all sections Codependency. Why we are addicted to a narcissist or abusive relationship 1 lecture • 10min Codependency. Why we are addicted to a narcissist or abusive relationship Preview 09:59 Facing Inner Shame 1 lecture • 6min Facing Inner Shame Preview 05:58 Why your inner Child needs a hug 1 lecture • 8min Why your inner Child needs a hug 08:28 How I forgave my violent ex 1 lecture • 7min How I forgave my violent ex 06:47 How do healthy people behave? 1 lecture • 5min How do healthy people behave? 04:34 Setting healthy boundaries 1 lecture • 9min Setting healthy boundaries 09:29 How to shut your inner voice. 1 lecture • 14min How to shut your inner voice. 13:48 How to trust again 1 lecture • 5min How to trust again 04:56 The key to a happy life 1 lecture • 10min The key to a happy life 10:09 Instructor Vivian McGrath TV Executive Producer & Domestic Violence Survivor 4.3 Instructor Rating 84 Reviews 727 Students 3 Courses I’m Vivian McGrath, a successful television producer. I tell other people’s stories in documentaries for major British, US and Australian TV networks. Now I’m ready to tell my own. It’s a story many of my colleagues don’t even know about me. I was just 21 and seven months pregnant the day my Ex nearly killed me. He squeezed his hands tightly around my throat, his eyes fixed in a cold, murderous stare. I thought I was about to die that day. When I found the courage to leave that destructive relationship, I walked out with nothing but my baby and what could fit in my car. I had to rebuild my life as a single mother. It was one of the darkest, toughest times of my life. But that’s just a small part of my story. Yes, I’m a survivor of domestic violence. But I’m not defined by it. I went from being a victim to a survivor. From a survivor to a success story. Forging success in life, my career and finding long-term healthy love with the man I've been happily married to now for 30 years. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'6783292c9bee40e3',m:'1490759cd4402a0949e02c877297543f6f1770b0-1627863843-1800-AU0EocLoBSGFhIjMMua1eZqDbnrKcmSlXWF8GrSjWJBD5FWakg45kC+1V8nA2T/jh0iBjQlU9+Wh79kSkP5y4QyPnREia/Bh9L7KfdbfkBiT2csx5Qa3acaaYBpxCIu7x0a7e7wrm5rpJJ7c/JHO4z743EG/OZXUxJB5kbMnEZlzqYJ7uLLoG8ym9KFyuSbNYQ==',s:[0xecdb28683f,0x8b0c8ea467],}})();
  2. Understand why it is so painful leaving an abusive relationship and how to cope Understand why you were in an abusive relationship and how to break the cycle Understand the roots of why you have low-self esteem and how to heal it Understand how to set healthy boundaries and stay strong Understand how to stop your inner voice from being negative rewrite your story Understand how to trust again Understand the key to a happy life Requirements Openness & willingness to learn Description Are you recovering from an abusive relationship? Are you struggling to get over a narcissist? Leaving an abusive relationship or a narcissist is not the end. It’s the beginning of recovery and healing. It’s a cycle of abuse that needs to be broken. Or you risk going back to them or straight into another abusive relationship. Do you feel that intense pull to go back to the person who is hurting you? Do you feel sorrier for them than yourself, even after abuse? This course will explain why. Narcissist abuse recovery begins with knowing why you were in that relationship in the first place. And learning how to rewrite your story, so you never look back. This video course will show you how. Who this course is for: Anyone who is recovering from an abusive relationship Anyone who is struggling to cope with the pain of leaving an abusive relationship Anyone who has been in a relationship with a narcissist Anyone who is feeling the intense pull back to their abusive partner Anyone who wants to understand why they were in an abusive relationship Anyone who wants to learn how to become stronger and set healthy boundaries Anyone who wants to learn how to change their critical inner voice to a positive one Anyone who fears trusting again, after an abusive relationship Show more Show less Course content 9 sections • 9 lectures • 1h 14m total length Expand all sections Codependency. Why we are addicted to a narcissist or abusive relationship 1 lecture • 10min Codependency. Why we are addicted to a narcissist or abusive relationship Preview 09:59 Facing Inner Shame 1 lecture • 6min Facing Inner Shame Preview 05:58 Why your inner Child needs a hug 1 lecture • 8min Why your inner Child needs a hug 08:28 How I forgave my violent ex 1 lecture • 7min How I forgave my violent ex 06:47 How do healthy people behave? 1 lecture • 5min How do healthy people behave? 04:34 Setting healthy boundaries 1 lecture • 9min Setting healthy boundaries 09:29 How to shut your inner voice. 1 lecture • 14min How to shut your inner voice. 13:48 How to trust again 1 lecture • 5min How to trust again 04:56 The key to a happy life 1 lecture • 10min The key to a happy life 10:09 Instructor Vivian McGrath TV Executive Producer & Domestic Violence Survivor 4.3 Instructor Rating 84 Reviews 727 Students 3 Courses I’m Vivian McGrath, a successful television producer. I tell other people’s stories in documentaries for major British, US and Australian TV networks. Now I’m ready to tell my own. It’s a story many of my colleagues don’t even know about me. I was just 21 and seven months pregnant the day my Ex nearly killed me. He squeezed his hands tightly around my throat, his eyes fixed in a cold, murderous stare. I thought I was about to die that day. When I found the courage to leave that destructive relationship, I walked out with nothing but my baby and what could fit in my car. I had to rebuild my life as a single mother. It was one of the darkest, toughest times of my life. But that’s just a small part of my story. Yes, I’m a survivor of domestic violence. But I’m not defined by it. I went from being a victim to a survivor. From a survivor to a success story. Forging success in life, my career and finding long-term healthy love with the man I've been happily married to now for 30 years. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'6783292c9bee40e3',m:'1490759cd4402a0949e02c877297543f6f1770b0-1627863843-1800-AU0EocLoBSGFhIjMMua1eZqDbnrKcmSlXWF8GrSjWJBD5FWakg45kC+1V8nA2T/jh0iBjQlU9+Wh79kSkP5y4QyPnREia/Bh9L7KfdbfkBiT2csx5Qa3acaaYBpxCIu7x0a7e7wrm5rpJJ7c/JHO4z743EG/OZXUxJB5kbMnEZlzqYJ7uLLoG8ym9KFyuSbNYQ==',s:[0xecdb28683f,0x8b0c8ea467],}})();
  3. Understand why you were in an abusive relationship and how to break the cycle Understand the roots of why you have low-self esteem and how to heal it Understand how to set healthy boundaries and stay strong Understand how to stop your inner voice from being negative rewrite your story Understand how to trust again Understand the key to a happy life Requirements Openness & willingness to learn Description Are you recovering from an abusive relationship? Are you struggling to get over a narcissist? Leaving an abusive relationship or a narcissist is not the end. It’s the beginning of recovery and healing. It’s a cycle of abuse that needs to be broken. Or you risk going back to them or straight into another abusive relationship. Do you feel that intense pull to go back to the person who is hurting you? Do you feel sorrier for them than yourself, even after abuse? This course will explain why. Narcissist abuse recovery begins with knowing why you were in that relationship in the first place. And learning how to rewrite your story, so you never look back. This video course will show you how. Who this course is for: Anyone who is recovering from an abusive relationship Anyone who is struggling to cope with the pain of leaving an abusive relationship Anyone who has been in a relationship with a narcissist Anyone who is feeling the intense pull back to their abusive partner Anyone who wants to understand why they were in an abusive relationship Anyone who wants to learn how to become stronger and set healthy boundaries Anyone who wants to learn how to change their critical inner voice to a positive one Anyone who fears trusting again, after an abusive relationship Show more Show less Course content 9 sections • 9 lectures • 1h 14m total length Expand all sections Codependency. Why we are addicted to a narcissist or abusive relationship 1 lecture • 10min Codependency. Why we are addicted to a narcissist or abusive relationship Preview 09:59 Facing Inner Shame 1 lecture • 6min Facing Inner Shame Preview 05:58 Why your inner Child needs a hug 1 lecture • 8min Why your inner Child needs a hug 08:28 How I forgave my violent ex 1 lecture • 7min How I forgave my violent ex 06:47 How do healthy people behave? 1 lecture • 5min How do healthy people behave? 04:34 Setting healthy boundaries 1 lecture • 9min Setting healthy boundaries 09:29 How to shut your inner voice. 1 lecture • 14min How to shut your inner voice. 13:48 How to trust again 1 lecture • 5min How to trust again 04:56 The key to a happy life 1 lecture • 10min The key to a happy life 10:09 Instructor Vivian McGrath TV Executive Producer & Domestic Violence Survivor 4.3 Instructor Rating 84 Reviews 727 Students 3 Courses I’m Vivian McGrath, a successful television producer. I tell other people’s stories in documentaries for major British, US and Australian TV networks. Now I’m ready to tell my own. It’s a story many of my colleagues don’t even know about me. I was just 21 and seven months pregnant the day my Ex nearly killed me. He squeezed his hands tightly around my throat, his eyes fixed in a cold, murderous stare. I thought I was about to die that day. When I found the courage to leave that destructive relationship, I walked out with nothing but my baby and what could fit in my car. I had to rebuild my life as a single mother. It was one of the darkest, toughest times of my life. But that’s just a small part of my story. Yes, I’m a survivor of domestic violence. But I’m not defined by it. I went from being a victim to a survivor. From a survivor to a success story. Forging success in life, my career and finding long-term healthy love with the man I've been happily married to now for 30 years. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'6783292c9bee40e3',m:'1490759cd4402a0949e02c877297543f6f1770b0-1627863843-1800-AU0EocLoBSGFhIjMMua1eZqDbnrKcmSlXWF8GrSjWJBD5FWakg45kC+1V8nA2T/jh0iBjQlU9+Wh79kSkP5y4QyPnREia/Bh9L7KfdbfkBiT2csx5Qa3acaaYBpxCIu7x0a7e7wrm5rpJJ7c/JHO4z743EG/OZXUxJB5kbMnEZlzqYJ7uLLoG8ym9KFyuSbNYQ==',s:[0xecdb28683f,0x8b0c8ea467],}})();
  4. Understand the roots of why you have low-self esteem and how to heal it Understand how to set healthy boundaries and stay strong Understand how to stop your inner voice from being negative rewrite your story Understand how to trust again Understand the key to a happy life Requirements Openness & willingness to learn Description Are you recovering from an abusive relationship? Are you struggling to get over a narcissist? Leaving an abusive relationship or a narcissist is not the end. It’s the beginning of recovery and healing. It’s a cycle of abuse that needs to be broken. Or you risk going back to them or straight into another abusive relationship. Do you feel that intense pull to go back to the person who is hurting you? Do you feel sorrier for them than yourself, even after abuse? This course will explain why. Narcissist abuse recovery begins with knowing why you were in that relationship in the first place. And learning how to rewrite your story, so you never look back. This video course will show you how. Who this course is for: Anyone who is recovering from an abusive relationship Anyone who is struggling to cope with the pain of leaving an abusive relationship Anyone who has been in a relationship with a narcissist Anyone who is feeling the intense pull back to their abusive partner Anyone who wants to understand why they were in an abusive relationship Anyone who wants to learn how to become stronger and set healthy boundaries Anyone who wants to learn how to change their critical inner voice to a positive one Anyone who fears trusting again, after an abusive relationship Show more Show less Course content 9 sections • 9 lectures • 1h 14m total length Expand all sections Codependency. Why we are addicted to a narcissist or abusive relationship 1 lecture • 10min Codependency. Why we are addicted to a narcissist or abusive relationship Preview 09:59 Facing Inner Shame 1 lecture • 6min Facing Inner Shame Preview 05:58 Why your inner Child needs a hug 1 lecture • 8min Why your inner Child needs a hug 08:28 How I forgave my violent ex 1 lecture • 7min How I forgave my violent ex 06:47 How do healthy people behave? 1 lecture • 5min How do healthy people behave? 04:34 Setting healthy boundaries 1 lecture • 9min Setting healthy boundaries 09:29 How to shut your inner voice. 1 lecture • 14min How to shut your inner voice. 13:48 How to trust again 1 lecture • 5min How to trust again 04:56 The key to a happy life 1 lecture • 10min The key to a happy life 10:09 Instructor Vivian McGrath TV Executive Producer & Domestic Violence Survivor 4.3 Instructor Rating 84 Reviews 727 Students 3 Courses I’m Vivian McGrath, a successful television producer. I tell other people’s stories in documentaries for major British, US and Australian TV networks. Now I’m ready to tell my own. It’s a story many of my colleagues don’t even know about me. I was just 21 and seven months pregnant the day my Ex nearly killed me. He squeezed his hands tightly around my throat, his eyes fixed in a cold, murderous stare. I thought I was about to die that day. When I found the courage to leave that destructive relationship, I walked out with nothing but my baby and what could fit in my car. I had to rebuild my life as a single mother. It was one of the darkest, toughest times of my life. But that’s just a small part of my story. Yes, I’m a survivor of domestic violence. But I’m not defined by it. I went from being a victim to a survivor. From a survivor to a success story. Forging success in life, my career and finding long-term healthy love with the man I've been happily married to now for 30 years. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'6783292c9bee40e3',m:'1490759cd4402a0949e02c877297543f6f1770b0-1627863843-1800-AU0EocLoBSGFhIjMMua1eZqDbnrKcmSlXWF8GrSjWJBD5FWakg45kC+1V8nA2T/jh0iBjQlU9+Wh79kSkP5y4QyPnREia/Bh9L7KfdbfkBiT2csx5Qa3acaaYBpxCIu7x0a7e7wrm5rpJJ7c/JHO4z743EG/OZXUxJB5kbMnEZlzqYJ7uLLoG8ym9KFyuSbNYQ==',s:[0xecdb28683f,0x8b0c8ea467],}})();
  5. Understand how to set healthy boundaries and stay strong Understand how to stop your inner voice from being negative rewrite your story Understand how to trust again Understand the key to a happy life Requirements Openness & willingness to learn Description Are you recovering from an abusive relationship? Are you struggling to get over a narcissist? Leaving an abusive relationship or a narcissist is not the end. It’s the beginning of recovery and healing. It’s a cycle of abuse that needs to be broken. Or you risk going back to them or straight into another abusive relationship. Do you feel that intense pull to go back to the person who is hurting you? Do you feel sorrier for them than yourself, even after abuse? This course will explain why. Narcissist abuse recovery begins with knowing why you were in that relationship in the first place. And learning how to rewrite your story, so you never look back. This video course will show you how. Who this course is for: Anyone who is recovering from an abusive relationship Anyone who is struggling to cope with the pain of leaving an abusive relationship Anyone who has been in a relationship with a narcissist Anyone who is feeling the intense pull back to their abusive partner Anyone who wants to understand why they were in an abusive relationship Anyone who wants to learn how to become stronger and set healthy boundaries Anyone who wants to learn how to change their critical inner voice to a positive one Anyone who fears trusting again, after an abusive relationship Show more Show less Course content 9 sections • 9 lectures • 1h 14m total length Expand all sections Codependency. Why we are addicted to a narcissist or abusive relationship 1 lecture • 10min Codependency. Why we are addicted to a narcissist or abusive relationship Preview 09:59 Facing Inner Shame 1 lecture • 6min Facing Inner Shame Preview 05:58 Why your inner Child needs a hug 1 lecture • 8min Why your inner Child needs a hug 08:28 How I forgave my violent ex 1 lecture • 7min How I forgave my violent ex 06:47 How do healthy people behave? 1 lecture • 5min How do healthy people behave? 04:34 Setting healthy boundaries 1 lecture • 9min Setting healthy boundaries 09:29 How to shut your inner voice. 1 lecture • 14min How to shut your inner voice. 13:48 How to trust again 1 lecture • 5min How to trust again 04:56 The key to a happy life 1 lecture • 10min The key to a happy life 10:09 Instructor Vivian McGrath TV Executive Producer & Domestic Violence Survivor 4.3 Instructor Rating 84 Reviews 727 Students 3 Courses I’m Vivian McGrath, a successful television producer. I tell other people’s stories in documentaries for major British, US and Australian TV networks. Now I’m ready to tell my own. It’s a story many of my colleagues don’t even know about me. I was just 21 and seven months pregnant the day my Ex nearly killed me. He squeezed his hands tightly around my throat, his eyes fixed in a cold, murderous stare. I thought I was about to die that day. When I found the courage to leave that destructive relationship, I walked out with nothing but my baby and what could fit in my car. I had to rebuild my life as a single mother. It was one of the darkest, toughest times of my life. But that’s just a small part of my story. Yes, I’m a survivor of domestic violence. But I’m not defined by it. I went from being a victim to a survivor. From a survivor to a success story. Forging success in life, my career and finding long-term healthy love with the man I've been happily married to now for 30 years. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'6783292c9bee40e3',m:'1490759cd4402a0949e02c877297543f6f1770b0-1627863843-1800-AU0EocLoBSGFhIjMMua1eZqDbnrKcmSlXWF8GrSjWJBD5FWakg45kC+1V8nA2T/jh0iBjQlU9+Wh79kSkP5y4QyPnREia/Bh9L7KfdbfkBiT2csx5Qa3acaaYBpxCIu7x0a7e7wrm5rpJJ7c/JHO4z743EG/OZXUxJB5kbMnEZlzqYJ7uLLoG8ym9KFyuSbNYQ==',s:[0xecdb28683f,0x8b0c8ea467],}})();
  6. Understand how to stop your inner voice from being negative rewrite your story Understand how to trust again Understand the key to a happy life Requirements Openness & willingness to learn Description Are you recovering from an abusive relationship? Are you struggling to get over a narcissist? Leaving an abusive relationship or a narcissist is not the end. It’s the beginning of recovery and healing. It’s a cycle of abuse that needs to be broken. Or you risk going back to them or straight into another abusive relationship. Do you feel that intense pull to go back to the person who is hurting you? Do you feel sorrier for them than yourself, even after abuse? This course will explain why. Narcissist abuse recovery begins with knowing why you were in that relationship in the first place. And learning how to rewrite your story, so you never look back. This video course will show you how. Who this course is for: Anyone who is recovering from an abusive relationship Anyone who is struggling to cope with the pain of leaving an abusive relationship Anyone who has been in a relationship with a narcissist Anyone who is feeling the intense pull back to their abusive partner Anyone who wants to understand why they were in an abusive relationship Anyone who wants to learn how to become stronger and set healthy boundaries Anyone who wants to learn how to change their critical inner voice to a positive one Anyone who fears trusting again, after an abusive relationship Show more Show less Course content 9 sections • 9 lectures • 1h 14m total length Expand all sections Codependency. Why we are addicted to a narcissist or abusive relationship 1 lecture • 10min Codependency. Why we are addicted to a narcissist or abusive relationship Preview 09:59 Facing Inner Shame 1 lecture • 6min Facing Inner Shame Preview 05:58 Why your inner Child needs a hug 1 lecture • 8min Why your inner Child needs a hug 08:28 How I forgave my violent ex 1 lecture • 7min How I forgave my violent ex 06:47 How do healthy people behave? 1 lecture • 5min How do healthy people behave? 04:34 Setting healthy boundaries 1 lecture • 9min Setting healthy boundaries 09:29 How to shut your inner voice. 1 lecture • 14min How to shut your inner voice. 13:48 How to trust again 1 lecture • 5min How to trust again 04:56 The key to a happy life 1 lecture • 10min The key to a happy life 10:09 Instructor Vivian McGrath TV Executive Producer & Domestic Violence Survivor 4.3 Instructor Rating 84 Reviews 727 Students 3 Courses I’m Vivian McGrath, a successful television producer. I tell other people’s stories in documentaries for major British, US and Australian TV networks. Now I’m ready to tell my own. It’s a story many of my colleagues don’t even know about me. I was just 21 and seven months pregnant the day my Ex nearly killed me. He squeezed his hands tightly around my throat, his eyes fixed in a cold, murderous stare. I thought I was about to die that day. When I found the courage to leave that destructive relationship, I walked out with nothing but my baby and what could fit in my car. I had to rebuild my life as a single mother. It was one of the darkest, toughest times of my life. But that’s just a small part of my story. Yes, I’m a survivor of domestic violence. But I’m not defined by it. I went from being a victim to a survivor. From a survivor to a success story. Forging success in life, my career and finding long-term healthy love with the man I've been happily married to now for 30 years. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'6783292c9bee40e3',m:'1490759cd4402a0949e02c877297543f6f1770b0-1627863843-1800-AU0EocLoBSGFhIjMMua1eZqDbnrKcmSlXWF8GrSjWJBD5FWakg45kC+1V8nA2T/jh0iBjQlU9+Wh79kSkP5y4QyPnREia/Bh9L7KfdbfkBiT2csx5Qa3acaaYBpxCIu7x0a7e7wrm5rpJJ7c/JHO4z743EG/OZXUxJB5kbMnEZlzqYJ7uLLoG8ym9KFyuSbNYQ==',s:[0xecdb28683f,0x8b0c8ea467],}})();
  7. Understand how to trust again Understand the key to a happy life Requirements Openness & willingness to learn Description Are you recovering from an abusive relationship? Are you struggling to get over a narcissist? Leaving an abusive relationship or a narcissist is not the end. It’s the beginning of recovery and healing. It’s a cycle of abuse that needs to be broken. Or you risk going back to them or straight into another abusive relationship. Do you feel that intense pull to go back to the person who is hurting you? Do you feel sorrier for them than yourself, even after abuse? This course will explain why. Narcissist abuse recovery begins with knowing why you were in that relationship in the first place. And learning how to rewrite your story, so you never look back. This video course will show you how. Who this course is for: Anyone who is recovering from an abusive relationship Anyone who is struggling to cope with the pain of leaving an abusive relationship Anyone who has been in a relationship with a narcissist Anyone who is feeling the intense pull back to their abusive partner Anyone who wants to understand why they were in an abusive relationship Anyone who wants to learn how to become stronger and set healthy boundaries Anyone who wants to learn how to change their critical inner voice to a positive one Anyone who fears trusting again, after an abusive relationship Show more Show less Course content 9 sections • 9 lectures • 1h 14m total length Expand all sections Codependency. Why we are addicted to a narcissist or abusive relationship 1 lecture • 10min Codependency. Why we are addicted to a narcissist or abusive relationship Preview 09:59 Facing Inner Shame 1 lecture • 6min Facing Inner Shame Preview 05:58 Why your inner Child needs a hug 1 lecture • 8min Why your inner Child needs a hug 08:28 How I forgave my violent ex 1 lecture • 7min How I forgave my violent ex 06:47 How do healthy people behave? 1 lecture • 5min How do healthy people behave? 04:34 Setting healthy boundaries 1 lecture • 9min Setting healthy boundaries 09:29 How to shut your inner voice. 1 lecture • 14min How to shut your inner voice. 13:48 How to trust again 1 lecture • 5min How to trust again 04:56 The key to a happy life 1 lecture • 10min The key to a happy life 10:09 Instructor Vivian McGrath TV Executive Producer & Domestic Violence Survivor 4.3 Instructor Rating 84 Reviews 727 Students 3 Courses I’m Vivian McGrath, a successful television producer. I tell other people’s stories in documentaries for major British, US and Australian TV networks. Now I’m ready to tell my own. It’s a story many of my colleagues don’t even know about me. I was just 21 and seven months pregnant the day my Ex nearly killed me. He squeezed his hands tightly around my throat, his eyes fixed in a cold, murderous stare. I thought I was about to die that day. When I found the courage to leave that destructive relationship, I walked out with nothing but my baby and what could fit in my car. I had to rebuild my life as a single mother. It was one of the darkest, toughest times of my life. But that’s just a small part of my story. Yes, I’m a survivor of domestic violence. But I’m not defined by it. I went from being a victim to a survivor. From a survivor to a success story. Forging success in life, my career and finding long-term healthy love with the man I've been happily married to now for 30 years. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'6783292c9bee40e3',m:'1490759cd4402a0949e02c877297543f6f1770b0-1627863843-1800-AU0EocLoBSGFhIjMMua1eZqDbnrKcmSlXWF8GrSjWJBD5FWakg45kC+1V8nA2T/jh0iBjQlU9+Wh79kSkP5y4QyPnREia/Bh9L7KfdbfkBiT2csx5Qa3acaaYBpxCIu7x0a7e7wrm5rpJJ7c/JHO4z743EG/OZXUxJB5kbMnEZlzqYJ7uLLoG8ym9KFyuSbNYQ==',s:[0xecdb28683f,0x8b0c8ea467],}})();
  8. Understand the key to a happy life Requirements Openness & willingness to learn Description Are you recovering from an abusive relationship? Are you struggling to get over a narcissist? Leaving an abusive relationship or a narcissist is not the end. It’s the beginning of recovery and healing. It’s a cycle of abuse that needs to be broken. Or you risk going back to them or straight into another abusive relationship. Do you feel that intense pull to go back to the person who is hurting you? Do you feel sorrier for them than yourself, even after abuse? This course will explain why. Narcissist abuse recovery begins with knowing why you were in that relationship in the first place. And learning how to rewrite your story, so you never look back. This video course will show you how. Who this course is for: Anyone who is recovering from an abusive relationship Anyone who is struggling to cope with the pain of leaving an abusive relationship Anyone who has been in a relationship with a narcissist Anyone who is feeling the intense pull back to their abusive partner Anyone who wants to understand why they were in an abusive relationship Anyone who wants to learn how to become stronger and set healthy boundaries Anyone who wants to learn how to change their critical inner voice to a positive one Anyone who fears trusting again, after an abusive relationship Show more Show less Course content 9 sections • 9 lectures • 1h 14m total length Expand all sections Codependency. Why we are addicted to a narcissist or abusive relationship 1 lecture • 10min Codependency. Why we are addicted to a narcissist or abusive relationship Preview 09:59 Facing Inner Shame 1 lecture • 6min Facing Inner Shame Preview 05:58 Why your inner Child needs a hug 1 lecture • 8min Why your inner Child needs a hug 08:28 How I forgave my violent ex 1 lecture • 7min How I forgave my violent ex 06:47 How do healthy people behave? 1 lecture • 5min How do healthy people behave? 04:34 Setting healthy boundaries 1 lecture • 9min Setting healthy boundaries 09:29 How to shut your inner voice. 1 lecture • 14min How to shut your inner voice. 13:48 How to trust again 1 lecture • 5min How to trust again 04:56 The key to a happy life 1 lecture • 10min The key to a happy life 10:09 Instructor Vivian McGrath TV Executive Producer & Domestic Violence Survivor 4.3 Instructor Rating 84 Reviews 727 Students 3 Courses I’m Vivian McGrath, a successful television producer. I tell other people’s stories in documentaries for major British, US and Australian TV networks. Now I’m ready to tell my own. It’s a story many of my colleagues don’t even know about me. I was just 21 and seven months pregnant the day my Ex nearly killed me. He squeezed his hands tightly around my throat, his eyes fixed in a cold, murderous stare. I thought I was about to die that day. When I found the courage to leave that destructive relationship, I walked out with nothing but my baby and what could fit in my car. I had to rebuild my life as a single mother. It was one of the darkest, toughest times of my life. But that’s just a small part of my story. Yes, I’m a survivor of domestic violence. But I’m not defined by it. I went from being a victim to a survivor. From a survivor to a success story. Forging success in life, my career and finding long-term healthy love with the man I've been happily married to now for 30 years. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'6783292c9bee40e3',m:'1490759cd4402a0949e02c877297543f6f1770b0-1627863843-1800-AU0EocLoBSGFhIjMMua1eZqDbnrKcmSlXWF8GrSjWJBD5FWakg45kC+1V8nA2T/jh0iBjQlU9+Wh79kSkP5y4QyPnREia/Bh9L7KfdbfkBiT2csx5Qa3acaaYBpxCIu7x0a7e7wrm5rpJJ7c/JHO4z743EG/OZXUxJB5kbMnEZlzqYJ7uLLoG8ym9KFyuSbNYQ==',s:[0xecdb28683f,0x8b0c8ea467],}})();