The Best Juicing Guide for Health and a Strong Immune System

  • Course provided by Udemy
  • Study type: Online
  • Starts: Anytime
  • Price: See latest price on Udemy
Udemy

Course Description

In this Juice Master Class, you will learn all about juicing and how you can make your own delicious and healthy juices and smoothies at home, quick and easy!

Juices are one of the easiest and best ways to increase your daily intake of fresh fruits and vegetables. While it is best to eat fruits and vegetables, you may be very busy or just not like to eat certain fruits and vegetables. If this describes you, juicing is a perfect way to enjoy the benefits of all the amazing nutrients without the hassle.

In this Juice Master Class, you will learn:

  • The benefits of adding a juice a day to your diet,

  • Difference between juicing and blending, and when to use which technique,

  • How easy it is to make your own juices,

  • Best tips and tools to create delicious juices,

  • Ingredients that you can use to boost the nutrition of your juice,

  • Delicious recipes to get you started,

  • Recommendations for when you want to buy your juicer and/or blender.

Ready? Let's get started!

Expected Outcomes

  1. How to make your own delicious juices and smoothies
  2. Why fresh juices are a great way to increase your intake of fresh fruits and vegetables
  3. Difference between juicing and blending
  4. A selection of delicious recipes to get you started
  5. How to boost your juice or smoothie with super ingredients