The Science of FLOW: Hack your FLOW state

  • Course provided by Udemy
  • Study type: Online
  • Starts: Anytime
  • Price: See latest price on Udemy

Course Description

Taking this life-transforming course will allow you to access your highest self, in terms of performance, learning, creativity and happiness. You will be guided through the history of FLOW, the essential FLOW Cycle and learn the techniques to hack into your own FLOW state at will.

FLOW or being in the zone, is a state in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by complete absorption in what one does, and a resulting loss in one's sense of space and time.

From the world’s most elite military unit – the U.S. Navy SEALS – to the boardroom, Flow is fast becoming a cultural phenomenon. Considered one of the major breakthroughs of our generation, Flow is a natural human state that occurs as the result of physiological and neurological optimization. But it’s not only accessible to elite military units and Silicon Valley tycoons. Flow is hack-able, meaning you can access it anytime, anywhere.

As a field of study, FLOW is packed full of unconventional wisdom enabling you to relax and yet optimally perform through life's biggest challenges. You can immediately apply your knowledge in business, sports, personal development and any area of real interest you have


- Improve your life results and the results of those around you

- Leave behind your inner critic and cast aside limiting beliefs

- Connect with your best self (free from ego and self-restraint)

- Relax into challenges and achieve success

- Experience peak performance up to FIVE times the norm

- Harness your neurochemistry and have it work for you, not against you

Every human being can access FLOW, but only if they know how.

Do not wait any longer, it is time to get the jump on life and on your competition.

Sign up for this course today and uncover what top business professionals, top athletes and elite military units, including the US Navy SEALS turn to in order to be their best selves.

Expected Outcomes

  1. Easy steps to unleash personal creativity leading to greater success and happiness