Thrive & Shine: Live a happy, healthy & more productive life

  • Course provided by Udemy
  • Study type: Online
  • Starts: Anytime
  • Price: See latest price on Udemy
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Course Description

Imagine knowing how it really works.

This course will teach you how to fast track your way to innate mental health and wellbeing and therefore too live the most satisfying life possible.

You already have everything you need to be the best version of you possible. Find out how to realise this.

Who this course is for:

  • If you think (which I am pretty sure you do) then this is the course for you. We all struggle with our thinking from time to time and with the knowledge contained in this course you will find yourself with less 'contaminated thinking, less of the time, returning to peace far more quickly and

Expected Outcomes

  1. Can this course help me with my anxiety/depression/anger issues/procrastination/lack of self worth? (please feel free to add your own 'in my own way' to the list) This simple yet powerful understanding helps everyone who takes the time to listen and understand and yes, I have taught this to hundreds of people with amazing results. Requirements The only requirement is that you show up, park your pre conceived ideas of how you think life works and open your mind, listen and reflect Description Imagine knowing how it really works. This course will teach you how to fast track your way to innate mental health and wellbeing and therefore too live the most satisfying life possible. You already have everything you need to be the best version of you possible. Find out how to realise this. Who this course is for: If you think (which I am pretty sure you do) then this is the course for you. We all struggle with our thinking from time to time and with the knowledge contained in this course you will find yourself with less 'contaminated thinking, less of the time, returning to peace far more quickly and Show more Show less Course content 7 sections • 42 lectures • 4h 48m total length Expand all sections Module 1 The Three Principles 4 lectures • 37min Introduction Preview 01:50 Module 1: The Principle of Mind Preview 15:34 Module 1: The Principle of Thought 11:24 Module 1: The Principle of Consciousness 08:07 Module 2 Thinking About Thought 8 lectures • 1hr 3min Recap of Module 1 05:25 Module 2 The Thought/Feeling Connection 05:37 Module 2 We Think Our Own Thoughts 09:01 Module 2 Taking Your Thoughts Seriously (It's Optional) 14:01 Module 2 Our Thoughts Shape Our World part 1 08:26 Module 2 Our Thoughts Shape Our World part 2 07:30 Module 2 Chasing Your Tail 05:44 Module 2 The Thought Continuum 07:33 Module 3 Moods, The Human Condition 7 lectures • 58min A quick recap of Module 2 04:49 Module 3 Moods,The Human Condition 14:10 Module 3 Your Ever Changing Moods 07:06 Module 3 Don't Take Moods Seriously. 09:58 Module 3 This Is Not The Time To Solve A Problem 08:51 Module 3 High Moods Are Useful 05:53 Reflections on Moods 07:18 Section 3 The Truth About Reality 6 lectures • 41min A recap of Module 3 05:28 Module 4 We All Live In A Separate Reality 10:21 Module 4 You Cannot Change Somebody Else's Reality 05:54 Module 4 Open Hearts 08:22 Module 4 Growth Is Inevitable 03:13 reflections on Reality 07:55 Section 5 Your Feelings, What They Really Mean 6 lectures • 36min Module 5 The Thought/Feeling Connection Part Two 08:58 Module 5 Your Feelings Are feedback 04:02 Module 5 You Can’t Trust Your Thoughts/Feelings When Your Mood Is Low 06:16 Module 5 You Think/Feel Because You Are Alive 05:11 Module 5 Don’t Be Afraid 04:35 Reflections on feelings 06:34 Module Six Right Here, Right Now 5 lectures • 26min The Present Moment 05:03 Module Six There Is No Past 06:16 Module Six 3/ There Is No Future 05:40 Module Six 4/ This Very Moment 04:07 Reflections on the present moment 04:47 Joining The Dots 6 lectures • 27min Section One Thought 06:14 Joining The Dots 2: Moods 02:38 Joining The Dots 3 Reality 02:38 Joining The Dots 4: Feelings 04:33 Joining The Dots 5 The Present Moment 02:57 Joining The Dots The Final Words 08:18 Instructor Peter McLinton Clarity (3P) Coach 4.6 Instructor Rating 6 Reviews 19 Students 1 Course Peter is a very happily married father of five children and four grandchildren. He lives in Jersey (a small island off the coast of France) where not only is he the breakfast show presenter on the local commercial radio station, he is also a Clarity (3P) Coach and mentor who was trained by best selling author and renowned coach Jamie Smart. Over the years he has helped hundreds of people find their peace of mind. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'6784740a7cc3068e',m:'402c699a0a32d363fe404900a22b7ffa75f231bc-1627877394-1800-AVjmXyjlfUYHdRJ5wzL7Qp7mw0S8GtDTis0Tjr0SorPRJ0Ql/gBvdYaozk9UJKAbjuTCOVbpj8lArWe0eiGpGNEN9AotAe9FSvyFb5d6rcEVRXPBL0CvzQMKbkczcHCQQwIc0jcjBK9ykzh12GHlHjs=',s:[0x335dd262c4,0x2126bcc04e],}})();
  2. This simple yet powerful understanding helps everyone who takes the time to listen and understand and yes, I have taught this to hundreds of people with amazing results. Requirements The only requirement is that you show up, park your pre conceived ideas of how you think life works and open your mind, listen and reflect Description Imagine knowing how it really works. This course will teach you how to fast track your way to innate mental health and wellbeing and therefore too live the most satisfying life possible. You already have everything you need to be the best version of you possible. Find out how to realise this. Who this course is for: If you think (which I am pretty sure you do) then this is the course for you. We all struggle with our thinking from time to time and with the knowledge contained in this course you will find yourself with less 'contaminated thinking, less of the time, returning to peace far more quickly and Show more Show less Course content 7 sections • 42 lectures • 4h 48m total length Expand all sections Module 1 The Three Principles 4 lectures • 37min Introduction Preview 01:50 Module 1: The Principle of Mind Preview 15:34 Module 1: The Principle of Thought 11:24 Module 1: The Principle of Consciousness 08:07 Module 2 Thinking About Thought 8 lectures • 1hr 3min Recap of Module 1 05:25 Module 2 The Thought/Feeling Connection 05:37 Module 2 We Think Our Own Thoughts 09:01 Module 2 Taking Your Thoughts Seriously (It's Optional) 14:01 Module 2 Our Thoughts Shape Our World part 1 08:26 Module 2 Our Thoughts Shape Our World part 2 07:30 Module 2 Chasing Your Tail 05:44 Module 2 The Thought Continuum 07:33 Module 3 Moods, The Human Condition 7 lectures • 58min A quick recap of Module 2 04:49 Module 3 Moods,The Human Condition 14:10 Module 3 Your Ever Changing Moods 07:06 Module 3 Don't Take Moods Seriously. 09:58 Module 3 This Is Not The Time To Solve A Problem 08:51 Module 3 High Moods Are Useful 05:53 Reflections on Moods 07:18 Section 3 The Truth About Reality 6 lectures • 41min A recap of Module 3 05:28 Module 4 We All Live In A Separate Reality 10:21 Module 4 You Cannot Change Somebody Else's Reality 05:54 Module 4 Open Hearts 08:22 Module 4 Growth Is Inevitable 03:13 reflections on Reality 07:55 Section 5 Your Feelings, What They Really Mean 6 lectures • 36min Module 5 The Thought/Feeling Connection Part Two 08:58 Module 5 Your Feelings Are feedback 04:02 Module 5 You Can’t Trust Your Thoughts/Feelings When Your Mood Is Low 06:16 Module 5 You Think/Feel Because You Are Alive 05:11 Module 5 Don’t Be Afraid 04:35 Reflections on feelings 06:34 Module Six Right Here, Right Now 5 lectures • 26min The Present Moment 05:03 Module Six There Is No Past 06:16 Module Six 3/ There Is No Future 05:40 Module Six 4/ This Very Moment 04:07 Reflections on the present moment 04:47 Joining The Dots 6 lectures • 27min Section One Thought 06:14 Joining The Dots 2: Moods 02:38 Joining The Dots 3 Reality 02:38 Joining The Dots 4: Feelings 04:33 Joining The Dots 5 The Present Moment 02:57 Joining The Dots The Final Words 08:18 Instructor Peter McLinton Clarity (3P) Coach 4.6 Instructor Rating 6 Reviews 19 Students 1 Course Peter is a very happily married father of five children and four grandchildren. He lives in Jersey (a small island off the coast of France) where not only is he the breakfast show presenter on the local commercial radio station, he is also a Clarity (3P) Coach and mentor who was trained by best selling author and renowned coach Jamie Smart. Over the years he has helped hundreds of people find their peace of mind. Show more Show less Udemy Business Teach on Udemy Get the app About us Contact us Careers Blog Help and Support Affiliate Impressum Kontakt Terms Privacy policy Cookie settings Sitemap © 2021 Udemy, Inc. window.handleCSSToggleButtonClick = function (event) { var target = event.currentTarget; var cssToggleId = target && target.dataset && target.dataset.cssToggleId; var input = cssToggleId && document.getElementById(cssToggleId); if (input) { if (input.dataset.type === 'checkbox') { input.dataset.checked = input.dataset.checked ? '' : 'checked'; } else { input.dataset.checked = input.dataset.allowToggle && input.dataset.checked ? '' : 'checked'; var radios = document.querySelectorAll('[name="' + input.dataset.name + '"]'); for (var i = 0; i (function(){window['__CF$cv$params']={r:'6784740a7cc3068e',m:'402c699a0a32d363fe404900a22b7ffa75f231bc-1627877394-1800-AVjmXyjlfUYHdRJ5wzL7Qp7mw0S8GtDTis0Tjr0SorPRJ0Ql/gBvdYaozk9UJKAbjuTCOVbpj8lArWe0eiGpGNEN9AotAe9FSvyFb5d6rcEVRXPBL0CvzQMKbkczcHCQQwIc0jcjBK9ykzh12GHlHjs=',s:[0x335dd262c4,0x2126bcc04e],}})();