Learn to recognise, prevent and deal with your mental health problems.
Mental health problems often develop during the teenage period. As many as 1 out of 5 teenagers are dealing with these problems. Therefore, it is important that you know how to recognise common mental health problems, know how they arise, what you can do to prevent them and what you should do when you actually suffer from them. This course, designed specifically for young people, will help you find out more.
What topics will you cover?
- What is mental health?
- What are common mental health problems?
- What are the causes of mental health problems?
- What to do when you experience mental health problems.
- How to boost your own mental health.
When would you like to start?
Start straight away and learn at your own pace. If the course hasn’t started yet you’ll see the future date listed below.
Who is the course for?
This course has been created for young people aged over 14 wanting to know more about mental health. It might also be of interest to parents, caregivers, teachers and medical professionals.
Who developed the course?
University of Groningen
The University of Groningen is a research university with a global outlook, deeply rooted in Groningen, in the north of the Netherlands.
University of Cambridge
The University of Cambridge contributes to society through the pursuit of excellent education, learning, and research.
University Medical Center Groningen (UMCG)
UMCG is building the future of health through its focus on complex patient care, research, education and training.