Health & Fitness

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Recipes & Tips
NHS

Healthier takeaways

Takeaways are often cheap, convenient and satisfying but, unfortunately, they’re not always very healthy.   Some takeaway meals can push you over your recommended daily maximum amount of salt

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Recipes & Tips
NHS

Lemon chicken

This fresh and fruity sauce is the perfect complement to chicken. Throw in some greens to count towards your 5 A Day and to add some

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Ears
NHS

Hearing aids

Your GP can help you get hearing aids if you think you need them. The models available nowadays on the NHS are a great improvement

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