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Succeeding at work

Providing career support for over 50s seeking advice in their career and work life

Home > Career Advice > Getting support at work

I’m looking for: Improving work-life balance | Increasing focus and productivity | Boosting your career | Seeking help and support at work |

Improving work-life balance

9 ways to prevent and recover from burnout

How can I achieve a healthy work-life balance?

What are my flexible working options?

6 low-stress jobs to consider if you’re looking for a change

6 low-stress jobs to consider if you’re looking for a change

8 tips for speaking to your employer about your mental health

8 tips for speaking to your employer about your mental health

How to request flexible working

How to request flexible working

Increasing focus and productivity

7 ways to improve your focus

7 ways to improve your focus

9 ways to declutter your workspace and improve productivity

9 ways to declutter your workspace and improve productivity

10 ways to beat brain fog

10 ways to beat brain fog

14 ways to set yourself up for a happier, more productive day

14 ways to set yourself up for a happier, more productive day

8 tips for coping with screen fatigue

8 tips for coping with screen fatigue

9 ways to work smarter, not harder

9 ways to work smarter, not harder

11 workplace changes that can improve your life

11 workplace changes that can improve your life

Boosting your career

11 ways to boost your career

11 ways to boost your career

two-business-women-older-back-to-back

8 ways a career coach can help your professional life

Seeking help and support at work

8 tips for speaking to your employer about your mental health

8 tips for speaking to your employer about your mental health

What to do if you think that you’re being discriminated against in the workplace

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Some important information about Rest Less

When we set out to build Rest Less, we wanted to be a trusted place where you could find helpful information about a wide range of topics and issues affecting the over 50s. As a free to use resource, we try hard to provide the best information we can, but we cannot guarantee we won’t occasionally make mistakes. So please note that you use the information on our site at your own risk, and we cannot accept liability for anything that goes wrong.

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