Menopause

The menopause is a natural and normal transition that all women go through, but it can also be a time of great stress and anxiety. Whether menopause is affecting your home, work, sex, or social life - we hope these practical tips will help you take control of your menopause symptoms, and feel happier and more confident.

Health services

The need to look after your physical and mental health has never been greater. We’ve partnered with professional life coaches to bring you life and weight coaching sessions, and My Menopause Centre and LiveSmart to give you access to comprehensive health checks that can help you safeguard your health and plan your lifestyle.

Created by doctors, LiveSmart easy-to-use Health Assessments can tell you why you have low energy, find it difficult to lose weight, what foods are right for you and your lifestyle, and much more.

Get personalised menopause treatment plans from My Menopause Centre to help you feel like you again. This specialist clinic provides online video and telephone consultations and more.

Get one-to-one weight loss coaching support with David Breaker to help you achieve your weight loss goals.

Working with a life coach can help you discover and articulate your goals, uncover possible blocks, and put strategies in place to achieve your desired outcomes.

Improve your heart and bone health...

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