General Health

Information and advice on a range of different health topics from heart and bone health, to knowing which important checks to get and when.

Health services

The need to look after your physical and mental health has never been greater. We’ve partnered with professional life coaches to bring you life and weight coaching sessions, and My Menopause Centre and LiveSmart to give you access to comprehensive health checks that can help you safeguard your health and plan your lifestyle.

Created by doctors, LiveSmart easy-to-use Health Assessments can tell you why you have low energy, find it difficult to lose weight, what foods are right for you and your lifestyle, and much more.

Get personalised menopause treatment plans from My Menopause Centre to help you feel like you again. This specialist clinic provides online video and telephone consultations and more.

Get one-to-one weight loss coaching support with David Breaker to help you achieve your weight loss goals.

Working with a life coach can help you discover and articulate your goals, uncover possible blocks, and put strategies in place to achieve your desired outcomes.

Get a free Pension Health Check

If you’re considering getting financial advice and are looking for somewhere to start, Rest Less Pensions are offering a free Pension Health Check with one of their experts. They can offer you information and guidance on the call and at the end will discuss whether you would benefit from paying for professional financial advice. Capital at risk.

Book your free pension check

OpenLearn > Online > anytime

Free

95% discount for Rest Less members

Lead Academy > Online > anytime

£30£478.80

Coursera > Online > anytime

£49

Head over to our health community forum and ask a question. It’s a thriving community of mid-lifers exploring many of the same health and wellbeing topics.

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