Women’s Health

What are the alternatives to HRT?

Watch the recording of the event

About this event

“What are the alternatives to HRT?”

This is a question that we’re asked time and time again. Some women want something to bolster their regular HRT. For others, HRT simply isn’t an option.

The good news is that there are lots of great alternative options which can support us whatever our personal menopausal journeys – but it can be confusing trying to work out what works and what’s worth spending money on.

So this is exactly what we’ll be discussing in this brilliant, live and free event with our expert panel on Tuesday 7th June at 7.30 pm GMT.

My Menopause Centre Co-Founder, Dr Clare Spencer, will be talking about prescribable HRT alternatives that you can get from your GP, Dr Carolyn Eddleston, a former GP turned acupuncture practitioner, will be talking about the power of acupuncture to help ease symptoms while Davide Ferrilli, a pharmacist, herbalist and nutritional expert will be helping us navigate the often confusing world of herbal treatments and supplements.

As with all our panel discussions, we’ll only be talking about alternatives with robust, scientific back-up – nothing faddy here!

About My Menopause Centre

My Menopause Centre (www.mymenopausecentre.com) was co-founded by Dr. Clare Spencer and Helen Normoyle, and provides a website that offers free, evidence-based information and advice on all stages of the menopause transition, thirty-eight symptoms of the menopause and a questionnaire that results in a free, personalised menopause assessment. My Menopause Centre also offers a private online menopause clinic that provides a holistic, evidence-based and personalised approach to menopause care and is available across the UK.

My Menopause Centre Logo

Meet the hosts

Dr Clare Spencer – Co-Founder at My Menopause Centre

Dr Clare Spencer is the Clinical Director of their private online menopause clinic, where she and her team of menopause doctors provide a holistic, evidence-based and personalised approach to menopause care which is available across the UK.

Helen Normoyle – Co-Founder at My Menopause Centre

Helen Normoyle is a self-described women’s wellness champion, Helen has held Chief Marketing Officer roles across the healthcare, beauty, broadcast, furniture and property sectors with Boots, the BBC, DFS and Countrywide respectively.

Dr Carolyn Eddleston – Founder, Cycles of Change

Dr Carolyn Eddleston is a registered doctor, traditional acupuncturist and British Acupuncture council member. Carolyn has worked within the NHS as a GP since 1995. She observed that Western medicine excelled in life or death situations. Individuals with more chronic disorders or who failed to fit into a diagnostic box were left dissatisfied and with few treatment options. Traditional Chinese Medicine makes connections between various organ systems within the body in a way which Carolyn observed as a doctor but had no explanation for. Whilst living in New Zealand for 6 years she completed a 3 year, full-time Diploma in Acupuncture. The training transformed not only her own life but the way she understood health and illness. Her treatment style now focuses on supporting health rather than being centred solely on illness. Carolyn retains a balance between Eastern and Western techniques which she practices in her clinic.

Davide Ferrilli – Herbalist and nutritional consultant, HealisticYou

Davide Ferrilli is a Registered Pharmacist, Nutritional Consultant, Herbalist and member of the Association of Naturopathic Practitioners. Davide is an experienced pharmacist and nutritional consultant who strongly promotes a holistic vision of health, especially for chronic disorders. Whilst practicing as a pharmacist, he studied Herbal Medicine, gained a Diploma as Nutritional Consultant and attended a 2 years course in Bioenergetic Nutrition according to Chinese Medicine. He runs HealisticYou, his consultancy business, and collaborates with like-minded psychologists in Italy. His science-based approach is focused on personalized nutrition, supplementation and lifestyle, combining Western and Eastern medicine. Davide also produces articles and videos on different health issues for his YouTube channel and creates original formulations for supplementation and skincare.