If you want to make a healthy start to the year, then it’s important not to skip out on breakfast! If you’re short on time in the morning or you struggle with the idea of eating a proper meal when you’ve just woken up, then this quick and easy breakfast smoothie can be a great alternative.

We’ve used a few popular ingredients, but there’s no reason why you can’t get creative and either substitute some of these or add a few new ones.

Total time: 5 minutes

Serves: 2


  • 200ml milk (of your choice)
  • 1 banana, chopped
  • 1 tsp peanut butter
  • 1 tsp honey
  • 100g strawberries, chopped


  1. Put all of the ingredients in a blender for between 30 seconds and 1 minute, or until completely smooth.
  2. Serve in two glasses and enjoy!
strawberry and banana smoothie

Do you enjoy getting creative in the kitchen? We are proud to have a hugely talented community on Rest Less, which is why we’re so excited to open up a section of the site dedicated to showcasing delicious food and drink recipes from our members. If you have a recipe that you’d like to share with the Rest Less community – you can do so here.