This article was written for Silversurfers, which is now part of Rest Less.
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As we get older, regular movement is one of the best ways to improve our health, boost our mood and maintain our independence.
At Nuffield Health, we’re focused on creating welcoming and supportive spaces that offer expert guidance for people of all ages.
From friendly and approachable staff to clear and all-inclusive membership options, everything we do is designed to feel comfortable and accessible.
A warm and welcoming environment
We know stepping into a new gym can feel daunting, especially if it’s been a while since you last worked out.
That’s why we make sure our gyms are welcoming, well-lit, and easy to navigate.
You’ll find quiet areas for stretching, low-impact equipment that’s gentle on the joints, and comfortable changing rooms that are accessible and convenient.
A broad range of services
Whether you prefer the gentle resistance of the pool, the soothing warmth of a sauna or the controlled movement of a treadmill, our facilities are designed to help you stay active and recover well.
You can take your time, enjoy the space and feel confident knowing we have everything you need under one roof.
Stress-free accessibility
We know that the more accessible a gym is, the more likely you are to stick with it.
That’s why our Fitness and Wellbeing Centres allow you to book classes online, easily access personal training and navigate our welcoming Fitness and Wellbeing centres with ease.
Experts you can trust
All our qualified Personal Trainers and Wellbeing Specialists have years of experience helping people of all ages improve their strength, mobility, balance and overall fitness.
Whether you’re returning to exercise in later life, looking to manage a health condition or you simply want to feel a little bit fitter, we’ll make sure you’re on the right path and cheer you on along the way.
Clear and flexible pricing
We believe in keeping things simple.
That’s why our inclusive membership plans are easy to understand, with straightforward pricing, no hidden extras and options to suit members of all ages.
You’ll also receive access to a wide range of classes and facilities across our UK network of Health and Wellbeing Centres, giving you the freedom to keep active, wherever life may take you.
Free 7-day pass for Silversurfers
If you are a Silversurfers member and over 50, take advantage of a free 7-day pass at our fitness and wellbeing centres from 22 August to 21 September. Simply book a digital guest pass today.
You must be 50 year or over to be eligible to use the pass. Terms and conditions apply.*
