Francesca Williams
Francesca Williams is a senior lifestyle writer at Rest Less. She joined Rest Less in early 2021 after achieving a first-class degree in History at the University of Sheffield and qualifying as an NCTJ Gold Standard Journalist. Francesca is a qualified Level 3 Personal Trainer and writes across a range of lifestyle topics, specialising in health. In her spare time, Francesca likes to keep herself busy going to the gym, dancing, spending time with friends and family, and getting involved with her local church.
Explore the latest articles by Francesca Williams
- Plantar fasciitis – causes, symptoms, treatments, and more
- Menopause, bone health, and osteoporosis – what’s the link?
- 9 things to do and places to visit in the UK in May
- 23 historic events that happened in May
- 5 tips to help lower cholesterol
- 10 signs it’s time to upgrade your lenses
- 13 foods that are good for your liver
- Alzheimer’s disease – signs, symptoms, and ways to cope
- Why vitamin B2 is important and how to get enough
- 9 things silently affecting your heart health