Francesca Williams
Francesca Williams is a senior lifestyle writer at Rest Less. She joined Rest Less in early 2021 after achieving a first-class degree in History at the University of Sheffield and qualifying as an NCTJ Gold Standard Journalist. Francesca is a qualified Level 3 Personal Trainer and writes across a range of lifestyle topics, specialising in health. In her spare time, Francesca likes to keep herself busy going to the gym, dancing, spending time with friends and family, and getting involved with her local church.
Explore the latest articles by Francesca Williams
- 7 important vitamins and minerals for hair, skin, and nail health
- Alzheimer’s disease – signs, symptoms, and ways to cope
- The link between menopause and sleep – plus 7 tips to get better rest
- 16 of the best feel-good films to curl up with
- 9 heroes of World War I
- 11 best Christmas markets to visit in Europe
- 12 foods that can help reduce the risk of dementia
- 5 eye problems linked with menopause
- 7 ways to make driving at night more comfortable
- 9 things to do and places to visit in the UK in November