Francesca Williams
Francesca Williams is a senior lifestyle writer at Rest Less. She joined Rest Less in early 2021 after achieving a first-class degree in History at the University of Sheffield and qualifying as an NCTJ Gold Standard Journalist. Francesca is a qualified Level 3 Personal Trainer and writes across a range of lifestyle topics, specialising in health. In her spare time, Francesca likes to keep herself busy going to the gym, dancing, spending time with friends and family, and getting involved with her local church.
Explore the latest articles by Francesca Williams
- 11 spooky adventure ideas for Halloween and beyond
- 10 tips for healthy skin
- 9 things silently affecting your heart health
- 8 ways to prepare for cold and flu season
- 10 most important nutrients for eye health
- 14 inspiring films with a deeper message
- 5 tips to help lower cholesterol
- 4 common skin changes during menopause and how to manage them
- 21 historic events that happened in October
- 11 of the most scenic train routes in the world