Francesca Williams
Francesca Williams is a senior lifestyle writer at Rest Less. She joined Rest Less in early 2021 after achieving a first-class degree in History at the University of Sheffield and qualifying as an NCTJ Gold Standard Journalist. Francesca is a qualified Level 3 Personal Trainer and writes across a range of lifestyle topics, specialising in health. In her spare time, Francesca likes to keep herself busy going to the gym, dancing, spending time with friends and family, and getting involved with her local church.
Explore the latest articles by Francesca Williams
- 20 movies everyone should see
- Osteoarthritis – symptoms, causes, and ways to cope
- 8 health benefits of turmeric and how to add it to your diet
- 11 up-and-coming places to live in the UK
- 10 popular diets to try
- 7 gorgeous Indian Ocean holiday destinations
- The DASH diet – what is it and what are the pros and cons?
- 5 ways to prevent neck and shoulder pain
- Are artificial sweeteners good or bad for health?
- 9 ways to keep your eyes healthy