Francesca Williams
Francesca Williams is a senior lifestyle writer at Rest Less. She joined Rest Less in early 2021 after achieving a first-class degree in History at the University of Sheffield and qualifying as an NCTJ Gold Standard Journalist. Francesca is a qualified Level 3 Personal Trainer and writes across a range of lifestyle topics, specialising in health. In her spare time, Francesca likes to keep herself busy going to the gym, dancing, spending time with friends and family, and getting involved with her local church.
Explore the latest articles by Francesca Williams
- What are the benefits of a whole food, plant-based diet?
- 10 health benefits of matcha and how to add it to your diet
- 9 ways to lower your salt intake
- 7 common types of care explained
- 12 Roman sites to visit in the UK
- Care home or live-in care – which is best for your loved ones?
- 10 World War II sites you can visit in Europe
- 6 languages that are easier for English speakers to learn
- Why is early cancer diagnosis important and when should you contact your GP practice?
- 6 key moments in the lead up to the American Revolution