Francesca Williams
Francesca Williams is a senior lifestyle writer at Rest Less. She joined Rest Less in early 2021 after achieving a first-class degree in History at the University of Sheffield and qualifying as an NCTJ Gold Standard Journalist. Francesca is a qualified Level 3 Personal Trainer and writes across a range of lifestyle topics, specialising in health. In her spare time, Francesca likes to keep herself busy going to the gym, dancing, spending time with friends and family, and getting involved with her local church.
Explore the latest articles by Francesca Williams
- 8 countries for history lovers to visit
- 10 high-carb foods with powerful health benefits
- 10 natural methods to keep wasps at bay
- Psoriasis – what it is and ways to cope
- The keto diet: what is it, and does it really work?
- 6 highlights from Vietnam
- What are the benefits of a whole food, plant-based diet?
- 10 health benefits of matcha and how to add it to your diet
- 9 ways to lower your salt intake
- 12 Roman sites to visit in the UK