Francesca Williams
Francesca Williams is a senior lifestyle writer at Rest Less. She joined Rest Less in early 2021 after achieving a first-class degree in History at the University of Sheffield and qualifying as an NCTJ Gold Standard Journalist. Francesca is a qualified Level 3 Personal Trainer and writes across a range of lifestyle topics, specialising in health. In her spare time, Francesca likes to keep herself busy going to the gym, dancing, spending time with friends and family, and getting involved with her local church.
Explore the latest articles by Francesca Williams
- 12 facts about the Stuart period
- 18 of the best woodlands and forests to visit in the UK
- 8 health benefits of planking
- What’s the difference between probiotics and prebiotics?
- The potential benefits and drawbacks of 5 different types of water
- 13 prebiotic foods to add to your diet
- 9 inspiring women in art history
- 12 things to do and places to visit in the UK in March
- 7 things to consider when talking to a loved one about care
- How to bring life and vibrancy to your face with minimal makeup