Francesca Williams
Francesca Williams is a senior lifestyle writer at Rest Less. She joined Rest Less in early 2021 after achieving a first-class degree in History at the University of Sheffield and qualifying as an NCTJ Gold Standard Journalist. Francesca is a qualified Level 3 Personal Trainer and writes across a range of lifestyle topics, specialising in health. In her spare time, Francesca likes to keep herself busy going to the gym, dancing, spending time with friends and family, and getting involved with her local church.
Explore the latest articles by Francesca Williams
- What are the benefits of hand massage?
- 21 historic events that happened in October
- An introduction to folate (vitamin B9)
- 5 tips for eating intuitively
- 11 mysterious South American adventures
- An essential guide to biotin (vitamin B7)
- 22 historic events that happened in September
- 9 fun activities to do with the person you care for
- 10 Titanic memorials and museums you can visit around the world
- After losing his wife, Ray, 77, found purpose volunteering to help others