Francesca Williams
Francesca Williams is a senior lifestyle writer at Rest Less. She joined Rest Less in early 2021 after achieving a first-class degree in History at the University of Sheffield and qualifying as an NCTJ Gold Standard Journalist. Francesca is a qualified Level 3 Personal Trainer and writes across a range of lifestyle topics, specialising in health. In her spare time, Francesca likes to keep herself busy going to the gym, dancing, spending time with friends and family, and getting involved with her local church.
Explore the latest articles by Francesca Williams
- Fixed braces or clear aligners – which is best for me?
- Flu and pneumonia – symptoms, causes, and how to reduce your risk
- 12 Christmas outfit ideas for mature women
- 21 historic events that happened in December
- 11 best Christmas markets to visit in Europe
- How an over-50s employability programme gave Sheila and Dean the confidence to return to work
- 7 life-changing benefits of cataract surgery
- What is an OCT scan and why is it so important for eye health?
- NMN – what is it and what are the potential health benefits?
- 10 surprising things that can harm your gut health