Francesca Williams
Francesca Williams is a senior lifestyle writer at Rest Less. She joined Rest Less in early 2021 after achieving a first-class degree in History at the University of Sheffield and qualifying as an NCTJ Gold Standard Journalist. Francesca is a qualified Level 3 Personal Trainer and writes across a range of lifestyle topics, specialising in health. In her spare time, Francesca likes to keep herself busy going to the gym, dancing, spending time with friends and family, and getting involved with her local church.
Explore the latest articles by Francesca Williams
- 8 surprising signs of poor gut health and how to fix it
- 10 delicious foods that can boost heart health
- 8 of the best things to see and do in Edinburgh
- Raynaud’s disease – what it is and how to cope
- What’s the link between osteoarthritis and overall health?
- Lymphoedema – symptoms, treatment, and how to reduce your risk
- Are artificial sweeteners good or bad for health?
- Everything you need to know about melatonin and the circadian rhythm
- 16 Christmas beauty gift set ideas
- Why is teeth straightening becoming more popular over 50?