Francesca Williams
Francesca Williams is a senior lifestyle writer at Rest Less. She joined Rest Less in early 2021 after achieving a first-class degree in History at the University of Sheffield and qualifying as an NCTJ Gold Standard Journalist. Francesca is a qualified Level 3 Personal Trainer and writes across a range of lifestyle topics, specialising in health. In her spare time, Francesca likes to keep herself busy going to the gym, dancing, spending time with friends and family, and getting involved with her local church.
Explore the latest articles by Francesca Williams
- The low-FODMAP diet – what is it and what are the benefits?
- 9 things to see and do in New York City
- Everything you need to know about phosphorus
- 9 science-backed activities that can keep your brain healthy
- 10 timeless and versatile wardrobe essentials for men
- Iodine – what is it, why it’s important, and how to make sure you’re getting enough
- Asthma – symptoms, causes, and ways to cope
- 10 things to see and do in Buenos Aires
- 8 ways to repel flies
- Is vaping dangerous for health?