Francesca Williams
Francesca Williams is a senior lifestyle writer at Rest Less. She joined Rest Less in early 2021 after achieving a first-class degree in History at the University of Sheffield and qualifying as an NCTJ Gold Standard Journalist. Francesca is a qualified Level 3 Personal Trainer and writes across a range of lifestyle topics, specialising in health. In her spare time, Francesca likes to keep herself busy going to the gym, dancing, spending time with friends and family, and getting involved with her local church.
Explore the latest articles by Francesca Williams
- Live-in care vs hourly care – what are the benefits?
- 13 health benefits of pineapple
- 9 of the best mood-boosting foods
- What are the benefits of adding more variety to your diet?
- 5 benefits of choosing private surgery
- 6 UK holidays with something for all the family
- What are the causes and symptoms of low blood pressure, and how can I increase it?
- 7 health benefits of hemp seeds
- Short-sightedness – symptoms, causes, and signs to look out for in children
- The 5:2 diet – what is it and does it really work?