Francesca Williams
Francesca Williams is a senior lifestyle writer at Rest Less. She joined Rest Less in early 2021 after achieving a first-class degree in History at the University of Sheffield and qualifying as an NCTJ Gold Standard Journalist. Francesca is a qualified Level 3 Personal Trainer and writes across a range of lifestyle topics, specialising in health. In her spare time, Francesca likes to keep herself busy going to the gym, dancing, spending time with friends and family, and getting involved with her local church.
Explore the latest articles by Francesca Williams
- Live-in care – what is it and what are the benefits?
- 7 questions to ask if you’re considering home care for a relative
- 17 unmissable history films
- 10 tips for staying hydrated and why it’s important
- 8 historic sites to visit in France
- Horseflies – what are they and how can you protect yourself and your pets?
- 9 facts about Ancient Egypt
- What are polyphenols and why do we need them to stay healthy?
- 26 historic events that happened in July
- A calorie is a calorie – does it matter what food we eat?