Francesca Williams
Francesca Williams is a senior lifestyle writer at Rest Less. She joined Rest Less in early 2021 after achieving a first-class degree in History at the University of Sheffield and qualifying as an NCTJ Gold Standard Journalist. Francesca is a qualified Level 3 Personal Trainer and writes across a range of lifestyle topics, specialising in health. In her spare time, Francesca likes to keep herself busy going to the gym, dancing, spending time with friends and family, and getting involved with her local church.
Explore the latest articles by Francesca Williams
- The gut-brain connection – what is it and how does it relate to health?
- 10 places with Viking connections to visit in the UK
- 17 of the most beautiful castles in the world
- Low glycemic (GI) diet – what is it and are there benefits?
- Tick bites and Lyme disease – how to protect yourself and your pets
- 7 unusual weekend breaks in the UK
- 23 historic events that happened in June
- The volumetrics diet – what is it and does it work?
- 10 things to do and places to visit in the UK in June
- 9 ways to overcome picky eating as an adult