Francesca Williams
Francesca Williams is a senior lifestyle writer at Rest Less. She joined Rest Less in early 2021 after achieving a first-class degree in History at the University of Sheffield and qualifying as an NCTJ Gold Standard Journalist. Francesca is a qualified Level 3 Personal Trainer and writes across a range of lifestyle topics, specialising in health. In her spare time, Francesca likes to keep herself busy going to the gym, dancing, spending time with friends and family, and getting involved with her local church.
Explore the latest articles by Francesca Williams
- The EU’s new Entry/Exit System – what does it mean for travellers?
- 6 amazing things you might not know about guide dogs
- Creatine supplements – what are they and what does the research say?
- 12 energy-boosting foods and drinks
- Doctor highlights 5 potentially serious skin changes to look out for
- Food intolerances – symptoms, causes, and 8 most common types
- Diverticular disease and diverticulitis – symptoms, causes, and treatment
- What is the energy price cap?
- Swollen feet in summer – experts reveal 5 ways to prevent heat oedema
- What is a mini stroke? Plus, warning signs and how to reduce your risk