Welcome to Rest Less

Anchor is delighted to invite you to join Rest Less Events as part of your Be Well 360 journey.

Get access to online events that are social, active, and educational.

Explore an online schedule of over 100 live events per month, including almost daily health & fitness classes, educational talks, creative workshops and more. Rest Less Events give you the freedom to try new things in the privacy of your own home and the opportunity to connect with a vibrant community of like-minded people.

To get started, choose your location from the list below:

Our most loved events...

Morning Stretch

4.9 out of 5
From 1251 reviews

Join Helen Tudge ( MCSP ) for an early morning stretch class.

We will loosen off the whole body before getting up to our feet and checking our posture ready to start the day

Tai Chi

4.9 out of 5
From 1371reviews

Tai Chi is a mindful movement system from China. It has been used around the world for thousands of years to help reduce stress, prevent falls, and improve focus, balance, circulation, & mobility.

Mindful Meditation

4.8 out of 5
From 794 reviews

This weekly mindfulness session will give you the opportunity to start your day from a place of balance, calm & clarity, by providing half an hour of precious ‘you’ time.