Francesca Williams
Francesca Williams is a senior lifestyle writer at Rest Less. She joined Rest Less in early 2021 after achieving a first-class degree in History at the University of Sheffield and qualifying as an NCTJ Gold Standard Journalist. Francesca is a qualified Level 3 Personal Trainer and writes across a range of lifestyle topics, specialising in health. In her spare time, Francesca likes to keep herself busy going to the gym, dancing, spending time with friends and family, and getting involved with her local church.
Explore the latest articles by Francesca Williams
- 8 ways stress can appear on the body, according to a GP
- How to dress for your personality type
- 6 ways to support a loved one with hearing loss
- An introduction to walking netball
- A beginner’s guide to mindful eating
- A simple guide to credit cards
- 9 things to do and places to visit in April in the UK
- 7 of the best travel destinations for spring 2026
- A GP’s month-by-month guide to hay fever symptoms
- 7 illnesses meningitis can be mistaken for