Francesca Williams
Francesca Williams is a senior lifestyle writer at Rest Less. She joined Rest Less in early 2021 after achieving a first-class degree in History at the University of Sheffield and qualifying as an NCTJ Gold Standard Journalist. Francesca is a qualified Level 3 Personal Trainer and writes across a range of lifestyle topics, specialising in health. In her spare time, Francesca likes to keep herself busy going to the gym, dancing, spending time with friends and family, and getting involved with her local church.
Explore the latest articles by Francesca Williams
- Skip the skies – 12 sun-soaked destinations you can cruise to from the UK
- 9 simple ways to cut back on added sugar
- 8 ways to prevent and relieve eye strain
- 12 inspiring figures in Black history
- “He has absolutely changed my life” – Why leave a gift in your Will to Guide Dogs
- 12 high-protein meal ideas
- Menopause and heart health – what’s the link?
- 8 inherited heart conditions
- 9 important nutrients for hearing health
- 11 things to do and places to visit in October