Francesca Williams
Francesca Williams is a lifestyle writer at Rest Less. She joined Rest Less in early 2021 after achieving a first-class degree in History at the University of Sheffield and qualifying as an NCTJ Gold Standard Journalist. Francesca writes across a range of lifestyle topics, specialising in health, history, and art and culture. In her spare time, Francesca likes to keep herself busy and enjoys going on walks, playing netball, going to the gym, getting involved with her local church, and socialising with friends and family.
Explore the latest articles by Francesca Williams
- 6 UK holidays with something for all the family
- What are the causes and symptoms of low blood pressure, and how can I increase it?
- 7 health benefits of hemp seeds
- 10 tips if you’re feeling tired all the time
- 7 of the best food groups to help you through menopause
- Short-sightedness – symptoms, causes, and signs to look out for in children
- The 5:2 diet – what is it and does it really work?
- 12 foods that can improve circulation
- Coeliac disease – symptoms, causes, and treatment
- What is vitamin B6 and how can I make sure I’m getting enough?